Found 32 recipe(s):
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Gazpacho salad mold with avocado-lime mayonnaise
Categories: Appetizer, Salads, Vegetarian, Karen's
Ingredients: tomato juice, ground red pepper, salt, or to taste, black pepper, sugar (if desired), agar flakes, finely chopped onion, finely chopped celery or- cucumber, fresh chili peppers stemmed, seeded & minced, avocados, just barely ripe, garlic clove, minced, strained fresh lime juice, vegetable oil, salt, sugar, finely chopped cilantro
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Asparagus salad - daley
Categories: Cheese/eggs, Appetizer, Low-fat, Salad, Vegetable
Ingredients: asparagus spears; trimmed, nonfat yogurt, blue cheese; crumbled, lemon juice, chives, garlic; peeled and minced, tomatoes; cored and wedged, salt and pepper; to taste, fennel
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Baked corn chips
Categories: Appetizer, Chips, Low-cal, Low-fat
Ingredients: corn tortillas*, soft margarine
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Bean dip
Categories: Appetizer, Low-cal, Low-fat, Vegetable
Ingredients: diced green chiles, green onions,chopped, garlic powder, unsalted tomato sauce, ground cumin, vegetarian refried beans*
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Beans in a flask
Categories: Italian, Appetizer, Low-chol, Bean, Cake
Ingredients: shelled fresh beans*, olive oil, several sprigs fresh thyme, freshly ground black pepper, cloves garlic, lg. tomato,seeded,chopped
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Broccoli canapes
Categories: Appetizer, Low-fat
Ingredients: bunch fresh broccoli, lite salt or less or none, lemon, juiced, olive oil, stuffed olives,cut in half
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Chicken fingers w/dipping sauce
Categories: Appetizer, Poultry, Low-cal, Low-fat
Ingredients: boneless skinless; chicken, halves., plain lowfat yogurt, soda crackers; crushed, dried thyme, dried marjoram, curry powder, salt to taste ---dipping sauce-----, plain lowfat yogurt, catsup, celery; finely chopped, soy sauce, garlic, finely chopped; opt., ground black pepper
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Chowchow
Categories: Appetizer, Dip, Low-fat
Ingredients: tomatoes,finely chopped, diced green chiles(4 oz), olive oil, garlic powder, green onions,finely chopped, black olives,sliced(2.2 oz), vinegar
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Crab spring rolls - cooking light
Categories: Chinese, Low-fat, Seafood, Appetizer
Ingredients: sugar, pink grapefruit juice, fresh lime juice, freshly ground pepper, vegetable cooking spray, thinly sliced bok choy, finely chopped green onions, fresh lime juice, minced fresh cilantro, minced pickled ginger, salt, freshly ground pepper, lump crabmeat; shell pieces removed, egg roll wrappers, egg white, olive oil, gourmet salad greens, pink grapefruit sections, slivered almonds; toasted
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Cream puff shells
Categories: Appetizer, Low-cal, Seasonings, Low-fat
Ingredients: skim milk, flour, egg whites*, soft margarine, lite salt
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Creamy tomato-stuffed caps
Categories: Side dish, Appetizer, Low-fat
Ingredients: mushrooms, large white, tomatoes, sun-dried halves, olive oil, onion, shopped, garlic cloves, minced, skim milk, parmesan cheese grated, vinegar, balsamic, bread crumbs, dry
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Dilldip
Categories: Appetizer, Dip, Spread, Low-cal
Ingredients: low-fat cottage cheese, fresh lemon juice, onion,finely chopped, beau monde seasoning, low-fat buttermilk, lite mayonnaise, parsley,finely chopped, dilweed
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Eggplant delight
Categories: Appetizer, Dip, Spread, Low-cal
Ingredients: eggplants, scallion,finely minced, green pepper,finely chopped, olive oil, lemon juice-fresh or more, onion,finely minced, garlic,finely minced, tomato,finely chopped,peeled, sugar, grond pepper to taste
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Fruity cheese ball
Categories: Appetizer, Low-fat
Ingredients: healthy choice ff cr. cheese softened, sherry, h.c. ff cheddar cheese, shredded, dried appricots, choped, green pepper, finely chopped, orange rind, grated, parsley, chopped, melba rounds, miniature rice cakes
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Great little snackers
Categories: Appetizer, Dip, Spread, Freezes, Low-cal
Ingredients: olive oil, garbanzo beans,16 oz.,drain, lite mayonnaise, chili powder, alfalfa sprouts for topping, large onion,chopped, tahini, low sodium tamari, water as needed.1-2 t, low-fat crackers
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Herbed tofu dip
Categories: Appetizer, Spread, Dip, Low-cal
Ingredients: 22 oz firm tofu(11 oz), chopped fresh parsley, dijon mustard, dill weed, cloves garlic,minced, celery seed, sliced green onions, prepared horseradish, onion powder, lite salt or less or none
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Hummous
Categories: Appetizer, Dip, Spread, Low-cal
Ingredients: garbanzo beans*, fresh lemon juice or more, water as needed, tahini, garlic clove,chopped fine, chopped parsley
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Indonesian spring rolls
Categories: Appetizer, Low-fat, Vegetable
Ingredients: water chestnuts, can pineapple, oil, scallions; chopped, garlic; minced, bean sprouts, mushrooms; diced, salt and pepper, wonton wrappers, eggbeaters
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Light and easy guacamole
Categories: Dip, Appetizer, Low-fat
Ingredients: frozen peas; thawed (8 oz.), avocado; peeled and pitted, tomatoes, large; peeled, seeded and chopped, garlic cloves; minced, red onion, minced, lemon juice, fresh, chili powder, salt, cumin, ground, cayenne pepper
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Low-cal dill dip
Categories: Dip, Appetizer, Low-cal, Low-fat
Ingredients: nonfat plain yogurt, reduced-calorie mayonnaise, chopped green onions w/tops, parsley flakes, dried dill weed, celery salt, onion powder
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Marinated mushrooms
Categories: Appetizer, Low-cal, Low-fat
Ingredients: fresh mushrooms, onion,sliced & seperated, sugar, water, pepper, tarragon vinegar, clove garlic, lite salt or less or none, canola oil, cayenne
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Mock sour cream
Categories: Dip, Appetizer, Topping
Ingredients: low-fat cottage cream, fresh lemon juice(or more), low-fat buttermilk
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Mushroom nut pate
Categories: Appetizer, Pate, Spread, Low-cal
Ingredients: fresh mushrooms,sliced, clove garlic,minced, canola oil, chopped parsley, small onion,sliced, toasted slivered almonds, thyme leaves, tabasco
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Pita chips
Categories: Appetizer, Chips, Low-cal, Low-fat
Ingredients: pita bread, garlic powder as needed
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Popeye's spinach dip
Categories: Appetizer, Dip, Spread, Low-cal
Ingredients: frozen spinach(10 oz.), plain non-fat yogurt, water chestnuts(8 oz.), dry veg. soup mix, lite mayonnaise, chopped chives/green onions
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Refried beans
Categories: Appetizer, Bean, Cake, Low-fat, Vegetable
Ingredients: uncooked pinto beans, cloves garlic,minced, ground cumin, chopped onion, canola oil, * exported from mastercook ii *
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Scallion dip
Categories: Dip, Appetizer, Low-fat
Ingredients: low-fat cottage cheese, scallions (green onions); chopped, fresh parsley; chopped, low-fat yogurt
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Skinny ranch dip
Categories: Appetizer, Dip, Low-fat
Ingredients: (24-oz)carton nonfat cottage, cheese, (1.1 oz) envelope reduced, calorie ranch-style dressing, skim milk, white vinegar
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Smoked salmon spread
Categories: Spreads, Appetizer, Low-fat
Ingredients: ricotta cheese, smoked salmon; chopped, fresh dill; chopped, capers, drained, lemon juice, ketchup, prepared horseradish, salt, pepper
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Spinach pesto appetizer
Categories: Spinach, Appetizer, Low-fat
Ingredients: nonfat cottage cheese; press w/spoon to remove all moisture, pk frozen chopped spinach; thaw, pk reduced-fat cream cheese; cut in pieces, romano; grated, egg, egg whites, garlic; minced, dried basil, salt, fresh ground pepper, cherry tomatoes; garnish, fresh basil; garnish
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Spinach salad in fresh orange dressing w/ pine nuts-daley
Categories: Low-fat, Garlic, Appetizer, Salad
Ingredients: navel oranges; chilled, spinach; trimmed, watercress, pine nuts, shallot; minced, garlic; peeled and minced, balsamic vinegar, sherry vinegar, freshly ground black pepper - to taste
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Wonton chips
Categories: Breads, Appetizer, Low-fat
Ingredients: pk wonton skins, sesame seeds; toasted or, dried marjoram or thyme, salt to taste