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Found 2 recipe(s):

  1. Beans 'n' rice cha cha cha
    Categories: Vegetarian, Vegetables, Deal-a-meal, Sparkie
    Ingredients: olive oil, cloves garlic, minced, sliced onion, peeled, sliced celery, sliced carrots, chili powder, canned diced green chiles, sliced mushrooms, cooked basic black beans, (see following recipe), reserve bean stock, chopped cilantro, salt and pepper to taste, cooked brown rice, dried beans (black, navy,, pinto, haricot, etc), onion, roughly sliced, lemon juice, salt or to taste, 1 fat 263 calories
  2. Lentil rice pilaf
    Categories: Vegetarian, Vegetables, Deal-a-meal, Sparkie
    Ingredients: olive oil, clove garlic, finely chopped, chopped shallots, curry powder, uncooked brown rice, uncooked lentils, water, salt, walnut halves, chopped, chopped chives, pepper to taste, steamed vegetables, such as, broccoli, carrot sticks,, green beans and sliced leeks, large heavy saucepan heat olive oil and saute, curry powder and saute 2 minutes., 1 fat