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Found 11 recipe(s):

  1. Bulgarian red pepper stew
    Categories: Digest, Lacto
    Ingredients: dried lentils, dried navy pea beans (small, white beans), onions, chopped, red bell peppers, seeded and, chopped, dried basil, dried marjoram, dried thyme, cayenne (to taste), paprika, salt, ground black pepper, to 3 1/2 cups vegetable, stock (2 cans), 6 oz can prune juice, dry red wine (optional), dry sherry (optional), tomato paste, plain nonfat yogurt(opt), fresh parsley
  2. Mexican lasagna
    Categories: Digest, August, Lacto
    Ingredients: box lasagna noodles, (1 lb) fatfree vegetarian, refried beans, chunky salsa (any degree of, eat you prefer), fatfree or 1% fat cottage, cheese, shredded fatfree (or low fat, if desired) cheddar cheese
  3. Cabbage noodles
    Categories: Digest, August, Lacto
    Ingredients: fine noodles or angel hair, pasta cut up into 2 inch, lengths, finely shredded green, cabbage, vegetable broth for, sauteeing, salt/pepper/garlic powder to, taste, ff sour cream or plain, yogurt
  4. Tofu-noodle-poppy seed casserole (lacto)
    Categories: Vegetables, Sept., Lacto
    Ingredients: (8-ounce) package, medium-size egg noodles,, uncooked, chopped onion, chopped green pepper, butter or margarine, melted, all-purpose flour, milk, grated parmesan cheese, poppy seeds, salt, red pepper, diced cooked tofu, (4-ounce) jar diced, pimiento, drained, grated parmesan cheese
  5. Mixed grain mushroom casserole
    Categories: Side dish, Main dish, Casseroles, Vegan, Lacto
    Ingredients: wild rice, pearl barley, brown rice, oil, onion; thinly sliced, garlic cloves; chopped, unsalted butter or margarine or- oil, mushrooms; thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper; to taste
  6. Potato and rice burgers
    Categories: Digest, Oct., Lacto
    Ingredients: plain non fat yogurt, fresh lemon juice, soy sauce, crushed red pepper, ground cumin, clove garlic, minced, chopped fresh parsley, potato, peeled and diced, cooked brown rice, dry whole wheat bread, crumbs, parmesan cheese (or, substitute), onion minced, to 2 tsp. tamari or soy, sauce, chopped parsley
  7. Potato & rice burgers
    Categories: Lacto
    Ingredients: plain non fat yogurt, fresh lemon juice, soy sauce, crushed red pepper, ground cumin, clove garlic, minced, chopped fresh parsley, potato, peeled and diced, cooked brown rice, dry whole wheat bread, crumbs, parmesan cheese (or, substitute), onion minced, to 2 tsp. tamari or soy, sauce, chopped parsley
  8. Mexican lasagna
    Categories: Digest, August, Lacto
    Ingredients: box lasagna noodles, (1 lb) fatfree vegetarian, refried beans, chunky salsa (any degree of, eat you prefer), fatfree or 1% fat cottage, cheese, shredded fatfree (or low fat, if desired) cheddar cheese
  9. Chili cheese dip
    Categories: Digest, August, Lacto
    Ingredients: bag baked tortilla chips, ff cream cheese, ff cheddar cheese-divided, use, spicy ff veggi chili (or 2 c, your favorite recipe), chopped green or purple, onions
  10. Roasted quesadillas with chiquita bananas
    Categories: Digest, August, Ornish, Lacto
    Ingredients: fat free corn or whole wheat, flour tortillas, grated non fat monterey jack, or cheddar cheese, chopped fresh cilantro or, parsley, jalapeno peppers, seeded and, minced, alfalfa sprouts, bananas, sliced into thin, circles
  11. Italian potato salad
    Categories: Digest, July, Lacto, Salads, Pot. salad
    Ingredients: new red potatoes, water, salt, red onion, thinly sliced, sliced ripe olives, chopped green pepper, tomato, chopped, italian dressing, snipped fresh parsley, parmesan cheese