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Found 12 recipe(s):

  1. Curried rice with lentils
    Categories: Digest, Mar95
    Ingredients: fatfree broth or water, (replaces the 1-2tbsps. oil, to saute with), dried lentils, onion, chopped, cloves garlic, minced or put, through a press, groung ginger, turmeric, to 3 teaspoons curry powder,, to taste, brown rice, water, fatfree vegetable cubes, salt to taste, raisins or currants, sunflower seeds (use less or, omit to lower fat), large, tart apple, or, medium, diced, plain/lowfat yogurt, raisins or chutney
  2. Pasta with red pepper and lentil sauce
    Categories: Digest, Mar95, Archive
    Ingredients: dried lentils, water, bay leaves, diced onions, cloves garlic, minced , dried basil, plus 2 tablespoons burgandy, or other red wine, chopped sweet red bell, peppers, balsamic vinegar, salt to taste, freshly ground black pepper, uncooked pasta per person, freshly chopped basil for, garnish
  3. Lentil and rice one-pot supper
    Categories: Digest, Mar95
    Ingredients: lentils, rice, sliced carrots, water, vegetable broth, garlic, dried basil, olive oil
  4. Lentil enchiladas
    Categories: Digest, Mar95
    Ingredients: water, lentils, onion, chopped (recipe, called for "small" onion, i, used a large one), green pepper, chopped, garlic (i used fresh, oil-free garlic from a jar), red pepper, black pepper, cumin, salsa, ff tortillas, chopped fresh tomatoes, salsa
  5. Lemony soup
    Categories: Digest, Mar95
    Ingredients: onions, chopped, stalks of celery, chopped, sweet red pepper, chopped, veggie boullion, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrots, chopped, (28-oz.) tomatoes, chopped, zucchini, chopped, coiled vermicelli or chinese, noodles, crumbled, chickpeas, undrained, or 2, cooked chickpeas, lemon juice, italian parsley, chopped, mint leaves, chopped, freshly ground black pepper
  6. Spinach pasta with red peppers
    Categories: Digest, Mar95, Archive
    Ingredients: (or more) cloves of garlic,, pressed, capers plus a bit of caper, liquid (more if you love, capers), basil, rosemary, crushed, water, lemon juice to taste, red peppers, sliced thinly, box wide spinach noodles (24, oz)
  7. Hearty vegetable stew - vegetable medly
    Categories: Digest, Mar95
    Ingredients: corn noodles, pinto, lima, or white, navy beans, c frozen corn, c frozen peas, c sliced carrots, c frozen broccoli, c frozen string beans, ea tomato sauce
  8. Curried rice with lentils
    Categories: Digest, Mar95
    Ingredients: fatfree broth or water, (replaces the 1-2tbsps. oil, to saute with), dried lentils, onion, chopped, cloves garlic, minced or put, through a press, groung ginger, turmeric, to 3 teaspoons curry powder,, to taste, brown rice, water, fatfree vegetable cubes, salt to taste, raisins or currants, sunflower seeds (use less or, omit to lower fat), large, tart apple, or, medium, diced, plain/lowfat yogurt, raisins or chutney
  9. Crockpot barley
    Categories: Digest, Mar95, Archive
    Ingredients: brown rice, barley, carrots, chunked, onion, chopped, mushrooms, chopped, dash of garlic spice blend, water, bragg's aminos to taste
  10. Overnight whole grain cereal
    Categories: Digest, Mar95
    Ingredients: part mixed whole grains, (e g. wheat berries, oats,, buckwheat, hulled barley,, rye, millet, etc.), parts water, part raisins (optional)
  11. Baked barley
    Categories: Digest, Mar95, Genie
    Ingredients: barley, onion, chopped fine, vegetable stock
  12. Crockpot barley
    Categories: Digest, Mar95, Archive
    Ingredients: brown rice, barley, carrots, chunked, onion, chopped, mushrooms, chopped, dash of garlic spice blend, water, bragg's aminos to taste