Found 29 recipe(s):
-
Vegetable salad with herbal vinaigrette
Categories: Salad, Vegetables
Ingredients: pounds asparagus, ends, snapped, thin carrots, peeled, sugar snap peas, strings, pulled, clove garlic, peeled and, minced, country-style dijon mustard, lemon juice, rice or white wine vinegar, olive oil, salt, freshly ground pepper to, taste, minced herbs (such as dill,, tarragon and/or basil), plum tomatoes, thinly sliced
-
Lighter chicken waldorf salad
Categories: Salad, Poultry, Chicken
Ingredients: roasted chicken breast (2, boneless, skinless halves), granny smith apples, cored, and diced in 1/2-inch pieces, rib celery, finely minced, ripe mango, peeled and diced, minced, candied ginger *, light mayonnaise, nonfat sour cream, lime juice, mango chutney, grainy mustard, coarsely chopped walnuts, minced fresh mint
-
Apricot vinaigrette
Categories: Salad, Low-fat
Ingredients: (@12 oz) apricot nectar, cornstarch, cider vinegar, ground coriander, dry mustard
-
Asparagus salad - daley
Categories: Cheese/eggs, Appetizer, Low-fat, Salad, Vegetable
Ingredients: asparagus spears; trimmed, nonfat yogurt, blue cheese; crumbled, lemon juice, chives, garlic; peeled and minced, tomatoes; cored and wedged, salt and pepper; to taste, fennel
-
Avocado citrus salad
Categories: Low-chol, Fruits, Low-fat, Salad
Ingredients: fresh orange juice, olive oil, fresh taragon minced*, pink grapefruit, fresh lemon,quartered, champagne vinegar, clove garlic,minced, heads bibb lettuce, ripe avocados
-
Beef and noodle salad
Categories: Meats, Low-fat, Salad
Ingredients: peanut oil, sesame oil, rice vinegar, ginger, garlic; minced, soy sauce, pea pods, rice noodles, deli roast beef; slice thin, parsley; minced, peanuts; chopped, veggies of your choice-, peppers, mushrooms, tomatoes etc
-
Black bean, corn, and cracked wheat salad
Categories: Salad, Low-fat
Ingredients: bulgur wheat, spicy v-8 juice, water, black beans; rinsed/drained, corn; thawed, bell pepper, red, green onions; sliced, sour cream, low-fat, cider vinegar, cumin, ground, salt; optional, salad greens, torn, baked ham; reduced-sodium
-
Bruschetta with chopped tomato salad - daley
Categories: Breads, Luncheon, Low-fat, Salad
Ingredients: for the salad, tomato; chopped, red bell pepper; chopped, yellow bell pepper; chopped, onion; chopped, capers, fresh basil; chopped, balsamic vinegar, lemon juice; freshly squeezed, black pepper; to taste, garlic; peeled and minced, dried oregano, for the bruschetta, pizza dough baguette; see recipe, garlic; peeled and halved
-
Chili potato salad
Categories: Salad, Potato, Low-fat
Ingredients: diced cooked unpeeled thin, skinned potatoes (1 1/2 lbs, uncooked), (about 17 oz) corn kernels,, drained, each sliced celery and, chopped red onion, chopped red bell pepper, salad oil, cider vinegar, chili powder, garlic, minced, liquid hot pepper seasoning, salt and pepper
-
Curried chicken salad - daley
Categories: Low-fat, Salad, Vegetable
Ingredients: chicken breast halves without skin -- cooked and, peas, carrot; julienned, celery seed, golden raisins, red cabbage; shredded, green apples; chopped, scallion; chopped, celery; peeled and sliced, nonfat yogurt, nonfat mayonnaise, curry powder, lemon juice, black pepper; to taste, dijon mustard, shallot; minced, red cabbage leaves, tomato; halved, parsley
-
Dijon vinaigrette
Categories: Salad, Low-fat
Ingredients:
-
Egyptian-style white bean salad
Categories: Salad, Bean, Fat-free, Low-fat
Ingredients: white canneloni beans, (canned or homecooked), rib celery, diced, scallions, trimmed and, sliced thin, roma tomatoes, seeded and, diced, chopped fresh parsley or, cilantro, juice of 1 lemon, ground cumin, garlic clove, crushed, salt and pepper to taste
-
Ellen's fat free tuna salad
Categories: Salad, Tuna, Fat-free, Low-fat
Ingredients: water packed tuna, rinsed, and drained well, thick slice red onion, stalk celery, scrambled egg beater, cooled, sweet pickel relish, fat free miracle whip, raspberry vinegarette, (adjust to taste)
-
Fat free coleslaw
Categories: Low-fat, Salad
Ingredients: head of cabbage, shredded, carrot, grated, kraft free mayonnaise, vinegar, sugar, salt, nonfat milk, celery seed
-
Fresh apple salad
Categories: Fruits, Dessert, Low-fat, Salad
Ingredients: cored pared diced apples, diced fresh oranges, diced pineapple (fresh or canned), green seedless grapes, halved, dates; diced, diced celery, lemon juice, chopped pecans, dressing:, fat-free cream cheese, pineapple juice, cool whip light
-
Fresh asparagus salad
Categories: Salad, Low-cal, Low-salt, Vegetable, Low-chol
Ingredients: fresh asparagus, garlic,minced, water, red onion,minced, extra virgin olive oil, red pepper; seeded, thinly sliced, dry sherry, water chestnuts; thinly sliced, brown rice vinegar, lemon juice
-
Grilled chicken salad - daley
Categories: Cheese/eggs, Low-fat, Garlic, Salad
Ingredients: lemon juice, soy sauce, garlic; peeled and choppe, black pepper; ground, basil, chicken breast halves without skin, red onion; trimmed and sliced, light vegetable cooking oil, mixed salad greens; = 6 cups, blue cheese; crumbled, tomatoes; cored and wedged, lemon juice, balsamic vinegar, garlic; peeled, basil
-
Italian dressing
Categories: Salad, Italian, Low-fat
Ingredients: cornstarch, + 2 tsp white-wine vinegar, red bell pepper; seeded and minced, shallots; minced, garlic; minced, dijon mustard, honey, salt, fresh italian parsley;minced, paprika, freshly ground black pepper
-
Jicama, apple and celery root slaw
Categories: Salad, Low-fat
Ingredients: plain yogurt; lowfat, sour cream, green onion; minced (white part only), fresh lemon juice, fresh cilantro; minced, lemon peel; grated, fresh ground pepper, red apple, celery root; peeled & grated, jicama; peeled & grated
-
Low-fat tuna salad
Categories: Tuna, Salad, Low-fat
Ingredients: (6-1/2 oz) tuna, water-packed 2 tbsp diet mayonnaise 1 tbsp lemon juice, celery stalk, diced 1 green onion, diced 2 tbsp apple, diced 3 sm sweet pickles, diced (optional)
-
Low-fat, real bleu cheese dressing
Categories: Low-fat, Salad
Ingredients: kraft free mayonnaise, 1% milkfat buttermilk, bleu cheese, crumbled, salt, freshly ground or coarse ground black pepper to tast
-
Mixed green salad with dijon-tarragon dressing
Categories: Low-fat, Salad dress, Salad
Ingredients: romaine lettuce, boston lettuce, escarole; or chicory greens, lowfat mayonnaise, nonfat yogurt; plain, dijon mustard, tarragon
-
Mock caesar salad
Categories: Salad, Side dish, Low-fat
Ingredients: garlic cloves minced, soy sauce reduced sodium, lemon, freshly squeezed, endive, belgian, lettuce romaine, cheese parmesan, pepper, black to taste, tomato
-
Mock caesar salad - daley
Categories: Italian, Cheese/eggs, Low-fat, Salad
Ingredients: garlic; peeled and minced, soy sauce, lemon juice, belgian endive, romaine lettuce; torn, black pepper; freshly cracked, parmesan cheese; grated, tomato; chopped
-
Oven-fried chicken & potato salad
Categories: Poultry, Low-fat, Salad
Ingredients: whole tiny new potatoes; cooked; quartered, green onion; finely chopped, parsley; snipped, red onion; finely chopped 1/4 cup, stalk celery; finely chopped, basic strained yogurt, dijon-style mustrd, brown sugar, freshly ground black pepper, whole chicken breasts; split, <<>>, whole chicken breast, split, <<>>, thighs, cornmeal, soft bread crumbs, dried tarragon; crushed, ground ginger salt, ground red pepper, refrigerated egg product, <<>>, frozen egg product; thawed, skim milk, all-purpose flour
-
Pasta salad, fat free
Categories: Vegan, Salad, Low-fat
Ingredients: pasta, vegetable, any shape, oil free raspberry and, balsamic salad vinaigrette, protien 0 g, sugars, g
-
Pasta-turkey salad with melon fans
Categories: Poultry, Pasta, Low-fat, Salad
Ingredients: shell pasta; uncooked, honeydew melon, fat free salad dressing, lemon juice, honey, poppy seed, turkey; cooked, cubed, celery; sliced, red onion; chopped, mandarin oranges; drained
-
Spinach salad in fresh orange dressing w/ pine nuts-daley
Categories: Low-fat, Garlic, Appetizer, Salad
Ingredients: navel oranges; chilled, spinach; trimmed, watercress, pine nuts, shallot; minced, garlic; peeled and minced, balsamic vinegar, sherry vinegar, freshly ground black pepper - to taste
-
Spinach, prosciutto and bean salad
Categories: Entree, Picnic, Low-fat, Salad
Ingredients: white beans; soaked over- night and drained, salt, pepper, italian bread loaf, olive oil, or less; (or sub. part apple juice or gelatin thickener), red wine vinegar, garlic clove; minced, dijon mustard, fresh spinach leaves; rinse- ed and patted dry, proscuitto; trimmed and cut into slivers, sun-dried tomatoes in oil; well-drained,patted dry and thinly sliced, chopped fresh parsley