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Found 29 recipe(s):

  1. Vegetable salad with herbal vinaigrette
    Categories: Salad, Vegetables
    Ingredients: pounds asparagus, ends, snapped, thin carrots, peeled, sugar snap peas, strings, pulled, clove garlic, peeled and, minced, country-style dijon mustard, lemon juice, rice or white wine vinegar, olive oil, salt, freshly ground pepper to, taste, minced herbs (such as dill,, tarragon and/or basil), plum tomatoes, thinly sliced
  2. Lighter chicken waldorf salad
    Categories: Salad, Poultry, Chicken
    Ingredients: roasted chicken breast (2, boneless, skinless halves), granny smith apples, cored, and diced in 1/2-inch pieces, rib celery, finely minced, ripe mango, peeled and diced, minced, candied ginger *, light mayonnaise, nonfat sour cream, lime juice, mango chutney, grainy mustard, coarsely chopped walnuts, minced fresh mint
  3. Apricot vinaigrette
    Categories: Salad, Low-fat
    Ingredients: (@12 oz) apricot nectar, cornstarch, cider vinegar, ground coriander, dry mustard
  4. Asparagus salad - daley
    Categories: Cheese/eggs, Appetizer, Low-fat, Salad, Vegetable
    Ingredients: asparagus spears; trimmed, nonfat yogurt, blue cheese; crumbled, lemon juice, chives, garlic; peeled and minced, tomatoes; cored and wedged, salt and pepper; to taste, fennel
  5. Avocado citrus salad
    Categories: Low-chol, Fruits, Low-fat, Salad
    Ingredients: fresh orange juice, olive oil, fresh taragon minced*, pink grapefruit, fresh lemon,quartered, champagne vinegar, clove garlic,minced, heads bibb lettuce, ripe avocados
  6. Beef and noodle salad
    Categories: Meats, Low-fat, Salad
    Ingredients: peanut oil, sesame oil, rice vinegar, ginger, garlic; minced, soy sauce, pea pods, rice noodles, deli roast beef; slice thin, parsley; minced, peanuts; chopped, veggies of your choice-, peppers, mushrooms, tomatoes etc
  7. Black bean, corn, and cracked wheat salad
    Categories: Salad, Low-fat
    Ingredients: bulgur wheat, spicy v-8 juice, water, black beans; rinsed/drained, corn; thawed, bell pepper, red, green onions; sliced, sour cream, low-fat, cider vinegar, cumin, ground, salt; optional, salad greens, torn, baked ham; reduced-sodium
  8. Bruschetta with chopped tomato salad - daley
    Categories: Breads, Luncheon, Low-fat, Salad
    Ingredients: for the salad, tomato; chopped, red bell pepper; chopped, yellow bell pepper; chopped, onion; chopped, capers, fresh basil; chopped, balsamic vinegar, lemon juice; freshly squeezed, black pepper; to taste, garlic; peeled and minced, dried oregano, for the bruschetta, pizza dough baguette; see recipe, garlic; peeled and halved
  9. Chili potato salad
    Categories: Salad, Potato, Low-fat
    Ingredients: diced cooked unpeeled thin, skinned potatoes (1 1/2 lbs, uncooked), (about 17 oz) corn kernels,, drained, each sliced celery and, chopped red onion, chopped red bell pepper, salad oil, cider vinegar, chili powder, garlic, minced, liquid hot pepper seasoning, salt and pepper
  10. Curried chicken salad - daley
    Categories: Low-fat, Salad, Vegetable
    Ingredients: chicken breast halves without skin -- cooked and, peas, carrot; julienned, celery seed, golden raisins, red cabbage; shredded, green apples; chopped, scallion; chopped, celery; peeled and sliced, nonfat yogurt, nonfat mayonnaise, curry powder, lemon juice, black pepper; to taste, dijon mustard, shallot; minced, red cabbage leaves, tomato; halved, parsley
  11. Dijon vinaigrette
    Categories: Salad, Low-fat
  12. Egyptian-style white bean salad
    Categories: Salad, Bean, Fat-free, Low-fat
    Ingredients: white canneloni beans, (canned or homecooked), rib celery, diced, scallions, trimmed and, sliced thin, roma tomatoes, seeded and, diced, chopped fresh parsley or, cilantro, juice of 1 lemon, ground cumin, garlic clove, crushed, salt and pepper to taste
  13. Ellen's fat free tuna salad
    Categories: Salad, Tuna, Fat-free, Low-fat
    Ingredients: water packed tuna, rinsed, and drained well, thick slice red onion, stalk celery, scrambled egg beater, cooled, sweet pickel relish, fat free miracle whip, raspberry vinegarette, (adjust to taste)
  14. Fat free coleslaw
    Categories: Low-fat, Salad
    Ingredients: head of cabbage, shredded, carrot, grated, kraft free mayonnaise, vinegar, sugar, salt, nonfat milk, celery seed
  15. Fresh apple salad
    Categories: Fruits, Dessert, Low-fat, Salad
    Ingredients: cored pared diced apples, diced fresh oranges, diced pineapple (fresh or canned), green seedless grapes, halved, dates; diced, diced celery, lemon juice, chopped pecans, dressing:, fat-free cream cheese, pineapple juice, cool whip light
  16. Fresh asparagus salad
    Categories: Salad, Low-cal, Low-salt, Vegetable, Low-chol
    Ingredients: fresh asparagus, garlic,minced, water, red onion,minced, extra virgin olive oil, red pepper; seeded, thinly sliced, dry sherry, water chestnuts; thinly sliced, brown rice vinegar, lemon juice
  17. Grilled chicken salad - daley
    Categories: Cheese/eggs, Low-fat, Garlic, Salad
    Ingredients: lemon juice, soy sauce, garlic; peeled and choppe, black pepper; ground, basil, chicken breast halves without skin, red onion; trimmed and sliced, light vegetable cooking oil, mixed salad greens; = 6 cups, blue cheese; crumbled, tomatoes; cored and wedged, lemon juice, balsamic vinegar, garlic; peeled, basil
  18. Italian dressing
    Categories: Salad, Italian, Low-fat
    Ingredients: cornstarch, + 2 tsp white-wine vinegar, red bell pepper; seeded and minced, shallots; minced, garlic; minced, dijon mustard, honey, salt, fresh italian parsley;minced, paprika, freshly ground black pepper
  19. Jicama, apple and celery root slaw
    Categories: Salad, Low-fat
    Ingredients: plain yogurt; lowfat, sour cream, green onion; minced (white part only), fresh lemon juice, fresh cilantro; minced, lemon peel; grated, fresh ground pepper, red apple, celery root; peeled & grated, jicama; peeled & grated
  20. Low-fat tuna salad
    Categories: Tuna, Salad, Low-fat
    Ingredients: (6-1/2 oz) tuna, water-packed 2 tbsp diet mayonnaise 1 tbsp lemon juice, celery stalk, diced 1 green onion, diced 2 tbsp apple, diced 3 sm sweet pickles, diced (optional)
  21. Low-fat, real bleu cheese dressing
    Categories: Low-fat, Salad
    Ingredients: kraft free mayonnaise, 1% milkfat buttermilk, bleu cheese, crumbled, salt, freshly ground or coarse ground black pepper to tast
  22. Mixed green salad with dijon-tarragon dressing
    Categories: Low-fat, Salad dress, Salad
    Ingredients: romaine lettuce, boston lettuce, escarole; or chicory greens, lowfat mayonnaise, nonfat yogurt; plain, dijon mustard, tarragon
  23. Mock caesar salad
    Categories: Salad, Side dish, Low-fat
    Ingredients: garlic cloves minced, soy sauce reduced sodium, lemon, freshly squeezed, endive, belgian, lettuce romaine, cheese parmesan, pepper, black to taste, tomato
  24. Mock caesar salad - daley
    Categories: Italian, Cheese/eggs, Low-fat, Salad
    Ingredients: garlic; peeled and minced, soy sauce, lemon juice, belgian endive, romaine lettuce; torn, black pepper; freshly cracked, parmesan cheese; grated, tomato; chopped
  25. Oven-fried chicken & potato salad
    Categories: Poultry, Low-fat, Salad
    Ingredients: whole tiny new potatoes; cooked; quartered, green onion; finely chopped, parsley; snipped, red onion; finely chopped 1/4 cup, stalk celery; finely chopped, basic strained yogurt, dijon-style mustrd, brown sugar, freshly ground black pepper, whole chicken breasts; split, <<>>, whole chicken breast, split, <<>>, thighs, cornmeal, soft bread crumbs, dried tarragon; crushed, ground ginger salt, ground red pepper, refrigerated egg product, <<>>, frozen egg product; thawed, skim milk, all-purpose flour
  26. Pasta salad, fat free
    Categories: Vegan, Salad, Low-fat
    Ingredients: pasta, vegetable, any shape, oil free raspberry and, balsamic salad vinaigrette, protien 0 g, sugars, g
  27. Pasta-turkey salad with melon fans
    Categories: Poultry, Pasta, Low-fat, Salad
    Ingredients: shell pasta; uncooked, honeydew melon, fat free salad dressing, lemon juice, honey, poppy seed, turkey; cooked, cubed, celery; sliced, red onion; chopped, mandarin oranges; drained
  28. Spinach salad in fresh orange dressing w/ pine nuts-daley
    Categories: Low-fat, Garlic, Appetizer, Salad
    Ingredients: navel oranges; chilled, spinach; trimmed, watercress, pine nuts, shallot; minced, garlic; peeled and minced, balsamic vinegar, sherry vinegar, freshly ground black pepper - to taste
  29. Spinach, prosciutto and bean salad
    Categories: Entree, Picnic, Low-fat, Salad
    Ingredients: white beans; soaked over- night and drained, salt, pepper, italian bread loaf, olive oil, or less; (or sub. part apple juice or gelatin thickener), red wine vinegar, garlic clove; minced, dijon mustard, fresh spinach leaves; rinse- ed and patted dry, proscuitto; trimmed and cut into slivers, sun-dried tomatoes in oil; well-drained,patted dry and thinly sliced, chopped fresh parsley