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Found 1909 recipe(s):

  1. Bean burritos
    Categories: Mexican, Vegetarian, Beans
    Ingredients: (16 oz.) light red kidney, beans drained, vegetable oil, chopped onion, diced red or green pepper, garlic minced, ground cumin, ground coriander, white pepper, frozen whole kernel corn,, thawed & drained, (8 inch) flour tortillas, (3 oz.) shredded, cheddar cheese, commercial medium salsa
  2. Meatless chili
    Categories: Mexican, Vegetarian, Chili, Beans
    Ingredients: dried kidney beans, (5-6 c. cooked), chopped onion, garlic minced, bay leaf, (6 oz.) tomato paste, oil, 2 1/2 t. flour, chili powder, ground cumin, garlic powder, salt, pepper
  3. Tofu burgers
    Categories: Vegetarian
    Ingredients: onion finely chopped, tofu, crumbled & cool, water, fine dry bread crumbs, worcestershire sauce, pepper
  4. Cheesy vegetable sandwiches
    Categories: Vegetarian
    Ingredients: low fat cottage cheese, carrot shredded, chopped mushrooms, alfalfa sprouts, chopped celery, chopped radishes, green onion chopped, dried basil, slices whole wheat bread, toasted, (2/3 oz.) slices low-fat, process american cheese
  5. Tofu tacos
    Categories: Vegetarian, Mexican
    Ingredients: tofu drained, cooked brown rice, green pepper chopped, catsup, salt, taco seasoning mix, corn tortillas, chopped tomato, chopped onion, shredded lettuce
  6. Vegetable hummus sandwiches
    Categories: Vegetarian, Mideast
    Ingredients: finely chopped green, onions, finely chopped green, pepper, chopped fresh parsley, sesame seeds, low cal. mayonnaise, oregano, garlic powder, red pepper, mint flakes, (15 oz.) garbanzo beans, (rinsed & drained), (6 inch) whole wheat pita, bread cut in half crosswise, (2 oz.) monterey jack, cheese, tomato, cut into 8, (1/4 inch) slices, alfalfa sprouts
  7. New vegetable lasagna
    Categories: Italian, Vegetarian, Pasta
    Ingredients: (10 oz. ) pkg. chopped, spinach, thawed & drained, (12 oz.) carton low fat, cottage cheese, egg whites beaten, olive oil, minced onion, sliced mushrooms, garlic minced, (14 1/2 oz.) cans tomatoes,, drained & chopped, fresh minced parsley, burgendy or dry red wine, tomato paste, dried basil, dried oregano, dark brown sugar, pepper, salt, lasagna noodles, uncooked, thinly sliced zucchini, (5 oz.) shredded, part-skim milk mozzarella, grated parmesan
  8. Washed lentils
    Categories: Indian, Main dish, Vegetarian
    Ingredients: lentils, water, salt, garlic cloves, green chili, chopped, black mustard seeds, ghee, cumin seeds, chili powder
  9. Spinach & lentil soup
    Categories: Soups, Oriental, Vegetarian
    Ingredients: lentils, water, salt, olive oil, onion, chopped, garlic clove, crushed, potatoes, scrubbed & diced, spinach, trimmed & torn, lemon juice, coriander, black pepper, pitas cut into wedges
  10. Lentil stuffed peppers
    Categories: Indian, Main dish, Vegetarian
    Ingredients: red lentils, vegetable oil, green bell peppers, cumin seeds, onions, chopped, green chilies, 1 inch piece ginger, grated, ground coriander, water, salt & pepper, chopped cilantro
  11. Koushari (lentils, macaroni and rice in oil)
    Categories: Vegetarian, Ethnic
    Ingredients: ads iswid (brown lentils), water, salt, small macaroni noodles, short grain rice, olive oil, tomato puree, onions, olive oil, garlic clove (or more) finely chopped
  12. Spiced lentil casserole
    Categories: Main dish, Casseroles, Vegetarian, Vegetables
    Ingredients: crushed red chili flakes, turmeric, asafetida (optional), canola oil, sliced scallions, chopped green bell pepper, garlic cloves; minced, shredded green cabbage, cooked brown rice, cooked brown lentils, vegetable stock, frozen peas; thawed
  13. Vegetarian holiday roast
    Categories: Main dish, Vegetarian, Vegetables
    Ingredients: lentils, millet, brown rice, chopped walnuts; -or- whole chestnuts, whole wheat toast; crumbled, almond butter, chopped onions, olive oil, garlic cloves; minced, fresh sage, chopped, dried celery seed, fresh rosemary leaves chopped, salt, chopped seitan (optional), mushrooms, chopped onion, olive oil, dried oregano; -or- fresh oregano, butter, unbleached flour lentil liquor (from above), water, salt, black pepper
  14. Red lentil soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: ghee, onion, chopped, peppercorns, bay leaves, crumbled, vegetable stock, red lentils, washed, chopped fresh parsley, dry red chilies, seeded, salt, 1/2" piece of ginger, grated
  15. Lentil & brown rice soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: lentils, brown rice, olive oil, garlic cloves, minced, soy sauce, bay leaves, onion, chopped, carrots, sliced, celery stalk, chopped, can tomatoes, chopped, tomato juice, sherry, basil, paprika, marjoram, thyme, salt & pepper
  16. Lentil soup
    Categories: Soups, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, onion, chopped finely, celery stalks, diced, carrot, sliced, potato, diced, tamari, basil, spanish paprika, cumin, oregano, stock, tomatoes, chopped, red lentils
  17. Green lentil soup
    Categories: Soups, Vegetarian
    Ingredients: green lentils, grated onion, olive oil, can tomatoes, crushed, tomato paste, red vinegar, salt, black pepper, chopped italian parsley, basil, garlic cloves, chopped, bay leaves
  18. Rice and lentils
    Categories: Vegetarian, Vegetables, Low-cal
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, ground turmeric, paprika, ground cloves, ground cinnamon, ground coriander, ground black pepper, salt, brown rice, uncooked, dried lentils, sorted and washed, water
  19. Lentil-walnut burgers
    Categories: Main dish, Vegetarian
    Ingredients: dry lentils, water, cider vinegar, butter, onion; finely minced, garlic cloves; crushed, mushrooms; minced, walnuts; finely minced, celery stalk; finely minced, salt, freshly ground black pepper, dry mustard, dry sherry, raw wheat germ
  20. Spicy lentil stew (yemiser w'et)
    Categories: Main dish, Vegetarian, Ethnic
    Ingredients: lentils, onions, chopped, garlic cloves, chopped, ghee, berbere, ground cumin, sweet hungarian paprika, tomatoes, chopped, tomato paste, vegetable stock, green peas, fresh or frozen, salt & pepper
  21. Green lentil rissoles
    Categories: Main dish, Vegetarian
    Ingredients: green lentils, hot water, margarine, onion, finely chopped, carrot, chopped, green bell pepper, diced, garlic cloves, crushed, cayenne, coriander, cumin, curry powder, tomato paste, salt & pepper, parsley, oats, breadcrumbs -yogurt sauce, oil for frying, yogurt, parsley, chives, garlic clove, crushed, cumin, lemon juice, salt & pepper to taste
  22. Lentil-rice roast with cashew gravy
    Categories: Main dish, Vegetarian
    Ingredients: lentils, millet, brown rice, water, bread crumbs, rolled oats, cashews; finely ground, vegetable oil, onion powder, crumbled sage, celery seed, salt; to taste, garlic powder (optional), water, cashews, cornstarch, onion powder, salt
  23. Faki (hellenic lentil soup)
    Categories: Soups, Greek, Low-cal, Vegetarian
    Ingredients: lentils, onion; chopped, garlic cloves; up to 3 chopped, celery stalk; chopped, plum tomatoes, fresh; and juices -or- italian type plum tomatoes, bay leaf, parsley sprigs, mint, fresh; basil or other favorite herb, olive oil salt pepper, vinegar, oregano, dried; for garnish
  24. Mjaddra (lentils with rice)
    Categories: Vegetarian, Main dish
    Ingredients: lentils, uncooked rice, onions; chopped, olive oil, salt, cumin, allspice or bhar
  25. Mjeddrah
    Categories: Vegetarian, Main dish
    Ingredients: lentils, washed, water, olive oil, onions, coarsely chopped, salt, brown rice
  26. Many bean stew
    Categories: Crockpot, Vegetarian
    Ingredients: onion, chopped, oil, cloves garlic, chopped, paprika, pinto beans, northern beans, kidney beans, red lentils, water, bay leaf, celery seed, dill weed, salt, black pepper, knorr vegetarian bol. cube, cubed potatoes (potato,, carrots, etc.)
  27. Lentil-nut loaf
    Categories: Main dish, Vegetarian
    Ingredients: lentils, washed, water, onion, chopped, mushrooms, chopped, oil, nuts, ground, breadcrumbs, lemon juice, soy sauce, salt & pepper, mixed herbs
  28. Red lentil loaf
    Categories: Main dish, Vegetarian, Vegetables
    Ingredients: dried red lentils, water, rolled oats, egg replacer, water, cooked brown rice, grated carrots, low-sodium tamari, scallions; chopped, garlic cloves; minced, dried sage, red bell pepper; chopped, light soy milk, tahini or cashew butter, arrowroot; plus:, arrowroot, sea salt, dijon mustard, cayenne pepper, minced fresh basil; -or- dried basil
  29. Yemiser w'et (spicy lentil stew)
    Categories: Vegetarian, Vegetables
    Ingredients: dried brown lentils, onions, finely chopped, clove garlic, pressed, niter kebbeh, berbere, ground cumin seeds, sweet hungarian paprika, tomatoes, finely chopped, tomato paste, vegetable stock or water, green peas (fresh or frozen), salt and pepper to taste
  30. Yellow toor daal
    Categories: Main dish, Vegetables, Vegetarian, Indian
    Ingredients: toor daal or- mung beans or lentils, water, vegetable oil, cumin seeds, asafetida or "hing" (opt.), dry, whole red chili, salt, fresh green serrano chilies (minced), brown sugar or honey (opt.), turmeric powder, tomatoes, chopped, fresh cilantro, chopped (optional), yogurt; -or-, lemon or lime juice
  31. Lentil salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: lentils, onion, chopped, seasoned stock, oil for sauteeing, bulghur, soy grits, soya yogurt, soya mayonaisse, garlic powder, dijon mustard, lemon juice, chopped spinach
  32. Lentil rice burgers
    Categories: Vegetarian
    Ingredients: rice, white; cooked; cooled, lentils; cooked, sweet potato; peeled,cooked, minced, spinach leaves; rinsed, blanched, finely shredded, mushrooms, fresh; chopped, soy sauce, low sodium, salt and pepper to taste, bread crumbs, dry, cilantro; finely chopped
  33. Ethiopian lentils
    Categories: Main dish, African, Ethnic, Vegetarian
    Ingredients: dried lentils, washed, water, anaheim green peppers, seeded & chopped, red onions, chopped, ghee, grated fresh ginger, garlic cloves, crushed, berbere sauce, pepper, to taste
  34. Bulgur, lentil & tofu casserole
    Categories: Main dish, Casseroles, Stews, Vegetarian
    Ingredients: lentils, stock, rosemary, tarragon, bay leaf, sesame oil, carrot, thinly sliced, garlic cloves, pressed, onion, chopped, tofu, pressed, corn, bulgur
  35. Dess b'l-besla (lentils with onions)
    Categories: Main dish, Vegetarian
    Ingredients: lentils, soaked, garlic cloves, minced, cinnamon, cumin, black pepper, chili pepper, salt, onion, thinly sliced, olive oil, bay leaves
  36. Koushry (rice & lentils)
    Categories: Side dish, Rice, Vegetarian
    Ingredients: dark lentils, long-grain rice, salt, onions, chopped, oil
  37. South african vegetable biryani
    Categories: Main dish, African, Rice, Vegetarian
    Ingredients: onions, sliced, ghee, chili peppers, crushed into a paste -=or=-, cayenne, 2" piece ginger, garlic cloves, lentils, dried, green peas, shelled, carrots, chopped, green beans, chopped, tomatoes, chopped, whole cloves, 4" piece cinnamon stick, cardamom pods, crushed, turmeric, sprigs mint, pounded -=or=-, dried mint, long grain white rice, potatoes, chopped, salt
  38. Lentils with garlic & onion
    Categories: Main dish, Indian, Vegetarian
    Ingredients: vegetable oil, cumin seeds, garlic cloves, chopped, onion, chopped, lentils, washed & drained, water, salt, cayenne
  39. Richard foxton's vegetarian meatloaf
    Categories: Meats, Vegetarian
    Ingredients: lentils - raw, brown, wheat germ, breadcrumbs - whole wheat, brown rice, onion - small, minced, eggs, clove - crushed, thyme, soy sauce, tomato sauce, olive oil, tabasco sauce
  40. Lentil loaf
    Categories: Meats, Vegetarian
    Ingredients: lentils cooked, onion, peeled and sliced, tomato, diced, bread crumbs, grated parmesan (fresh, please!), milk, corn or peanut oil, garlic powder, salt
  41. Pasta with lentils and spinach
    Categories: Pasta, Vegetarian, Vegetables, Italian
    Ingredients: red lentils, wholemeal spaghetti, butter, ground nutmeg, onion, spinach leaves, lemon juice, toasted pine nuts
  42. Lentil nut loaf with red pepper sauce
    Categories: Vegetarian, Sauces
    Ingredients: red lentils, olive oil, onion, chopped basil, tomatoes, romano cheese, ground hazelnuts, tomato puree, wholegrain breadcrumbs, olive oil, garlic clove, red pepper, tomatoes
  43. Adas careh (lentil butter)
    Categories: Appetizers, Ethnic, Vegetarian
    Ingredients: uncooked lentils, salt, water, olive oil, green onions, sliced, garlic clove, minced, parsley, cayenne, turmeric, water, as needed
  44. Curried lentil pie
    Categories: Vegetarian
    Ingredients: pastry for 2 crust pie, oil, onion, chopped, garlic cloves, chopped, potato, diced, carrot, sliced, green bell pepper, diced, coriander powder, cumin powder, ginger powder, turmeric, green lentils, water, tomato paste, salt & pepper
  45. Curried lentils with spinach
    Categories: Ethnic, Vegetarian
    Ingredients: lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, can plum tomatoes, tamari, curry powder, grated ginger, cinnamon, nutmeg
  46. Lakhnawi khatti dal (lucknow sour lentils)
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, finely chopped ginger, turmeric, lemon juice, boiling water, salt, ghee, black cumin seeds, minced garlic, red pepper
  47. Lentil and buckwheat slice
    Categories: Vegetarian
    Ingredients: roasted buckwheat, carrot, onion, oil, red lentils, veg stock, dried herbs (parsley + rosemary are recommended), marmite (for the brits amongst you), nutmeg, salt, pepper
  48. Lentil dahl
    Categories: Ethnic, Vegetarian
    Ingredients: green or brown lentils, cinnamon stick, 3", bay leaf, garlic cloves, peeled, whole, ginger root, 1" thick, turmeric, lemon, salt, black pepper, cayenne, ghee, asafetida, whole cumin seeds
  49. Lentils with zucchini
    Categories: Vegetarian, Indian
    Ingredients: lentils, water, turmeric, ghee, garlic cloves, chopped, 1/2" piece ginger, green chili, chopped, zucchini, chopped, salt, garam masala, cumin seeds
  50. Lucknawi dal
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, water, salt, turmeric, tamarind paste, oil, cumin seeds, onion, chopped, garlic cloves, crushed, 1" piece ginger, chopped, dried red chilies
  51. Masar dal
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, turmeric, salt, ghee, garlic cloves
  52. Soupa fakes
    Categories: Vegetarian, Ethnic, Soups/stews
    Ingredients: lentils, medium carrot, garlic cloves, halved, chopped onion, olive oil, canned peeled tomatoes, sea salt, black pepper
  53. Spaghetti with lentils
    Categories: Vegetarian, Pasta
    Ingredients: oil, onion, chopped, garlic clove, minced, dry lentils, can tomatoes, tomato paste, water, basil, oregano, thyme, salt, red wine, cooked spaghetti
  54. Sprout, bean & vegetable stew
    Categories: Ethnic, Vegetarian, Beans, Soups/stews
    Ingredients: yellow lentils, turmeric, brussels sprouts, green beans, sliced, tamarind paste, light vegetable oil, black mustard seeds, fenugreek seeds, chopped garlic, sambaar powder, salt, coriander leaves, chopped
  55. Sunny splits soup
    Categories: Soups/stews, Vegetarian
    Ingredients: green split peas, yellow split peas, red lentils water, caraway seeds, onion, celery stalks; sliced, carrots; sliced, sunchokes; cut in 1" chunks (jerusalem artichokes), salt, black pepper; to taste
  56. Sweet & sour lentils with brown rice
    Categories: Vegetarian, Rice
    Ingredients: dry lentils, water, vinegar, honey, tamari, grated ginger, water, cornstarch, onion, sliced, oil, celery sliced diagonally
  57. Syrian noodles with lentils
    Categories: Vegetarian, Ethnic, Pasta
    Ingredients: vegetable oil, onion, chopped, garlic cloves, pressed, roasted cumin seeds, ground, roasted coriander, ground, cayenne peppers, lentils, washed, bay leaf, water, salt & pepper, broken vermicelli
  58. Bean burrito layers
    Categories: Beans, Vegetarian, Mexican
    Ingredients: green lentils; dried, pinto beans; dried, red kidney beans; dried, baby lima beans; dried, onion; medium, garlic cloves, jalapeno peppers *, oregano; dried, chili powder, coriander leaves; chopped, monterey jack cheese; grated, flour tortillas; 10", tomato; medium, chopped, lettuce; shredded, salsa
  59. Basai badawi (onions with lentils, nuts and fruit)
    Categories: Ethnic, Vegetarian, Beans
    Ingredients: onions; large, lentils, red; cooked, yogurt, plain, dates; stored & finely chopped, walnuts; chopped, raisins; or sultanas, bread crumbs, parsley, fresh; chopped salt and pepper
  60. Egyptian lentils
    Categories: Beans, Ethnic, Vegetarian
    Ingredients: lentils, fresh chili peppers, regular rice, tomato sauce, elbow macaroni, vinegar, oil, onion
  61. Green lentil rissoles with vegan yogurt sauce
    Categories: Main dish, British, Vegetarian
    Ingredients: green lentils, hot water, margarine, onion, finely chopped, carrot, finely chopped, green bell pepper, diced, garlic cloves, crushed, cayenne, coriander, cumin, curry powder, tomato paste, salt & pepper, to taste, parsley, chopped, vegetable oil, wholewheat flour, breadcrumbs, oats, plain soy yogurt, parsley, chopped, chives, garlic clove, crushed, cumin, lemon juice, to taste, salt & pepper
  62. Bombay rice & lentils
    Categories: Casseroles, Vegetarian
    Ingredients: onion,medium-size,chopped, salad oil, rice,brown,uncooked, tomato paste, water, cinnamon, lentils,uncooked, salt,seasoned, raisins, pinenuts
  63. Masoor dahl soup (lentil soup)
    Categories: Indian, Vegetarian, Soups
    Ingredients: turmeric, garlic cloves, chopped, peppercorns, black, onian, small and chopped, lentils, salt, lemon juice
  64. Red lentil dahl
    Categories: Indian, Vegetarian, Beans
    Ingredients: lentils, water, salt, turmeric, onion, small and chopped, butter/oleo, green chili, chopped
  65. Cold lentil salad
    Categories: Digest, Vegetarian
    Ingredients: any type of lentils salt or soy sauce to taste, black pepper to taste, olive o** (optional), wive vinegar, dijon mustard, tomatoes, chopped or canned, 3 green onions, chopped, parsley, chopped
  66. Denver grainlette
    Categories: Vegetarian, Digest
    Ingredients: grain & lentil mix*, chopped fresh tomato, chopped green bell pepper, sliced green onion, sliced fresh mushrooms, water, clove fresh garlic, minced or crushed.
  67. Spicy lentil and tomato soup
    Categories: Vegetarian, Digest
    Ingredients: onion, chopped, cloves garlic, crushed, garam masala, ground coriander, turmeric, chilli powder, (1.5 cups?) green lentils, drained, (same size) chopped tomatoes, vegetable stock
  68. Split pea and lentil soup with vegetables
    Categories: Soups, Mcdougall, Vegetarian, Vegetables
    Ingredients: chopped onion, chopped celery, garlic, minced, water, diced carrot, bay leaf, soy sauce, fresh ground black pepper, dried rosemary, crushed, green split peas, lentils
  69. Mcdougall indian lentil sandwich spread
    Categories: Appetizers, Spreads, Vegetarian
    Ingredients: cooked lentils, garlic cloves, pressed, ground coriander, ground cumin, ground turmeric, chili powder, ground ginger
  70. Renjna's dal soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: masoor dal (red lentils), water to cover, turmeric, salt, canola oil, cloves garlic, jalapeno peppers, garam masala, cumin seeds, salt, additional salt to taste
  71. Cauliflower and red lentil curry
    Categories: Main dish, Indian, Vegetarian
    Ingredients: red lentils, rinsed, onion, chopped, madras curry powder,, salt, turmeric, plum tomatoes, chopped, cauliflower florets, jalapeno pepper, halved, seeded, thinly sliced, vegetable oil, cumin seeds, cloves garlic, minced, minced fresh ginger, cayenne pepper, fresh lemon juice, chopped fresh cilantro, sugar
  72. Lentil and sweet pepper salad
    Categories: Salads, Vegetarian
    Ingredients: red bell peppers, yellow bell pepper, orange bell pepper, green lentils; washed, water, onion; peeled, garlic clove; peeled, red chili pepper seeded & finely chopped, red onion; thinly sliced, dried apricots thinly sliced, salt, freshly ground black pepper, extra-virgin olive oil, lemon; juiced, garlic cloves; crushed, chopped fresh coriander, chopped fresh parsley, ground cumin, salt, freshly ground black pepper
  73. Lentil stew
    Categories: Beans, Soups/stews, Vegetarian, Healthy and
    Ingredients: dried lentils; washed, picke, water, celery stalks; chopped, onion; chopped, carrots; chopped, cl garlic; minced, bay leaf, thyme, red wine, plum tomatoes
  74. Kotah dolmeh
    Categories: Iranian, Snacks, Vegetarian
    Ingredients: active dry yeast, warm water, rose water, plain flour, salt, ground cardamom, melted, cooled ghee or oil, brown lentils, cold water, onions; finely chopped, salt, brown sugar, oil; for deep frying
  75. Soybean-lentil-rice loaf
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: cooked am soybeans, cooked am lentils, cooked am medium brown rice, soy milk, water, or stock or- gravy, onion; finely chopped, garlic clove finely chopped, egg whites; beaten, tomato puree, celery stalks; chopped, sea salt (optional), am wheat germ, onion powder, chili powder
  76. Meatless shepherds pie
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: uncooked am lentils, water, bay leaf, am bulgur wheat, boiling water, garlic powder, sea salt (optional), mozzarella cheese, grated, canned tomatoes; drained, onion; finely chopped, am potato flakes, boiling water, sea salt (optional)
  77. Misr allecha
    Categories: Sauces, Vegetarian, Vegetables
    Ingredients: onion; chopped, garlic; finely chopped, corn oil, red lentils; soaked, cooked, drained, mashed, ground tumeric, salt, hot green pepper; finely chopped, water
  78. Kae misr wot
    Categories: Vegetarian, Vegetables
    Ingredients: dry red lentils, water, onion; chopped, corn oil, tomato paste, chow, salt
  79. Daall-mepali lentil soup recipe
    Categories: Soups, Meatless, Vegetarian
    Ingredients: rice, water, lentils, water or broth, butter, onion diced, tomato diced, seasoning packet, garlic, crushed, salt and pepper to taste
  80. *sweet & spicy lentil stew (sue)
    Categories: Main dish, Vegetarian
    Ingredients: basmati rice, red lentils, potatoes, cut up small, (eighths, i.e.), garlic cloves, chopped, olive oil, onion, cut up, ground cumin, sweet hungarian paprika, curry, cayenne, chili powder, worcesteshire sauce, tamari, vinegar, honey, tomatoes, chopped, tomato paste (6 oz), vegetable stock, green peas, fresh or frozen, salt & pepper
  81. Spanakopites apo ti samos (spinach pies from samos)
    Categories: Appetizers, Greek, Vegetarian
    Ingredients: karen mintzias, fresh spinach; -or-, frozen leaf spinach, finely chopped spring onions, olive oil, crumbled feta cheese, filo pastry sheets, finely chopped dill or fennel, eggs; beaten, ground nutmeg, salt, freshly ground pepper, olive oil
  82. Spanakorizo (spinach and rice)
    Categories: Greek, Vegetarian, Rice/grains
    Ingredients: karen mintzias, clarified butter or oil, onion; chopped, raw long-grain white rice, tomato sauce, water (or more), fresh spinach;washed,trimmed, chopped parsley, sprigs fresh mint; chopped, salt & freshly ground pepper, grated nutmeg, hard-cooked eggs; sliced, lemon wedges for garnish
  83. Spinach lasagne special
    Categories: Italian, Pasta, Vegetarian
    Ingredients: to 3 tb oil, lasagne noodles (about 12 noodles), cloves garlic, minced, onion, chopped, tomatoes, chopped, mushrooms, sliced, oregano, basil, rosemary, chopped dresh parsley, spinach, washed, drained, and chopped, low fat cottage cheese, grated parmesan cheese
  84. Spring vegetables in a parcel
    Categories: Vegetarian, Londontowne, Vegetables
    Ingredients: baby vegetables, new potatoes, courgettes, french beans, asparagus tips, carrots, cauliflower, basil, chervil, sweetcorn, toasted hazelnuts, chopped, extra virgin olive oil, balsamic vinegar, chopped fresh herbs, chives, tarragon
  85. Stuffed cabbage with rice & pine nuts avgolemono
    Categories: Greek, Vegetarian, Rice/grains
    Ingredients: karen mintzias, cabbage heads, clarified butter, onion; chopped fine, water, raw long grain rice, raisins or currants, pine nuts, chopped fresh parsley, chopped fresh dill, salt & freshly ground pepper, eggs, lemon, juice only, butter; cut into bits
  86. Stuffed cheese pizza
    Categories: Italian, Vegetables, Low-cal, Vegetarian, Pizza
    Ingredients: (or 1 tablespoon) active dry yeast, warm water (110 to 115 degrees), whole wheat flour, salt, dried oregano, vegetable oil, water, part skim mozzarella cheese, grated, package frozen broccoli spears, defrosted and chopped -or-, cooked fresh broccoli, chopped, pizza sauce
  87. Sweet-and-sour green beans
    Categories: Vegetables, Jewish, Vegetarian, Beans
    Ingredients: package frozen green beans, water, bay leaf, whole cloves, wine vinegar, red or white, margarine, equal sweetener
  88. Tabouli #2
    Categories: Vegetables, Mideast, Vegetarian
    Ingredients: burghul wheat,, onion finely chopped,, juice of 1 lemon, parsley finely chopped,, black olives stoned,, sea salt, olive oil,, tomatoes,
  89. Tabouli #1
    Categories: Salads, Mideast, Vegetarian, Diabetic
    Ingredients: bulgur wheat, water, boiling, tomatoes, finely diced, green onions, sliced, mint, freshly chopped -or-, mint, dried, parsley, freshly chopped fine, lemon juice, freshly squeezed, olive oil
  90. Toasted pita chips
    Categories: Appetizers, Diabetic, Vegetarian, Mideast
    Ingredients: pita bread pockets, garlic powder (optional)
  91. Tofu meatloaf
    Categories: Vegetarian, Italian
    Ingredients: onion, sliced or chopped, half green pepper, sliced, chopped mushrooms [or less to taste], clove garlic, minced, olive oil [for sautee-ing the above], newman's own italian dressing, vegetarian hamburger, tofu crumbles, bread crumbs [i use whatever i have, left -- wheat, italian --, the more kinds, the, better], italian tomato paste, mozzarella cheese, shredded, parmesan cheese, egg, room temperature, pepper, oregano, salt
  92. Vegetarian lasagne
    Categories: Vegetarian, Italian, Pasta
    Ingredients: pkg frozen spinach, thawed and drained, box lasagne noodles, cooked and drained, eggs, (or close to it) pkg ricotta cheese (sometimes they come that's ok), grated parmesan cheese, salt, pepper, onion powder, garlic powder, grated mozzarella cheese, large-ish jar prepared spaghetti sauce or about 2 c of homemade
  93. Wild mushroom risotto
    Categories: Italian, Vegetarian
    Ingredients: unsalted butter, shiitake mushrooms; (or other wild mushrooms), stems removed, sliced, white mushrooms stems removed, sliced, salt, freshly ground black pepper, unsalted butter, oil, finely minced onion, arborio rice, dry white wine or broth, broth, mascarpone cheese =or=- whipping cream (or substitute skim milk), grated parmesan cheese, chopped parsley
  94. Aam lhassi
    Categories: Beverages, India, Vegetarian
    Ingredients: diced fresh mango, orange juice; chilled, clear honey, rich milk; chilled, garden rose petals, optional
  95. Caribbean fruit shake
    Categories: Beverages, Vegetarian, Low-cal
    Ingredients: banana; ripe, pineapple juice, orange juice, grenadine syrup; optional ice cubes
  96. Cranberry ginger tea
    Categories: Beverages, Vegetarian
    Ingredients: -boiling water, ginger, fresh; thinly sliced, cranberries,fresh; rinsed, nutmeg, cranberry juice, mint sprigs
  97. Ginger soft drink
    Categories: Beverages, African, Vegetarian
    Ingredients: -boiling water, ginger root;fresh, peeled & grated, sugar, cloves, whole, cinnamon sticks, lime juice; fresh or lemon juice, orange orange cool water
  98. Grapefruit carrot cocktail
    Categories: Beverages, Fruits, Vegetables, Vegetarian
    Ingredients: carrots;coarsely chopped & cooked in a small amt. of water until tender, drained & 1/4 cup of cooking liquid reserved, grapefruit juice, fresh, grenadine, ginger, ground crushed ice
  99. Phaalse ka sharbat (blackberry downpour)
    Categories: Beverages, India, Vegetarian
    Ingredients: blackberries water, raw sugar; to taste, sea salt; small pinch crushed ice, to serve, pineapple slices; to garnish
  100. Rosemary's root beer tonic
    Categories: Beverages, Vegetarian
    Ingredients: sassafras bark, dried, sarsaparilla, dried, dandelion root, dried, burdock root, dried, ground ginger, ground cinnamon, orange peel, dried
  101. Watermelon ice drink
    Categories: Beverages, Diabetic, Vegetarian
    Ingredients: watermelon, rose geranium leaves; opt crushed ice
  102. Zemi's ginger smoothies
    Categories: Beverages, Vegetarian, Fruits
    Ingredients: orange juice, pineapple juice, banana, ginger root;fresh,peeled,, apple juice, coconut; grated or_ 1 tbsp coconut milk *, banana, orange juice, pineapple juice, coconut milk;*, banana grated, up to 1/2 tsp crushed ice;or 2 small ice cubes, ginger root;fresh,peeled grated crushed ice;or 2 small ice cubes, ginger root;fresh,peeled grated crushed ice or 2 small ice cubes
  103. Aam lhassi
    Categories: Beverages, Indian, Vegetarian
    Ingredients: diced fresh mango, orange juice; chilled, clear honey, rich milk; chilled, garden rose petals, optional
  104. Almondnog
    Categories: Beverages, Vegan, Vegetarian
    Ingredients: almond milk (see soynog recipe), bananas (not over-ripe), ground nutmeg more if desired, vanilla extract
  105. Indian style lemonade
    Categories: Beverages, Indian, Vegetarian
    Ingredients: -water, fresh lime juice, fresh lemon juice, maple syrup, freshly grated ginger, cayenne, optional
  106. Rosemary's root beer tonic
    Categories: Beverages, Natural, Vegetarian
    Ingredients: sassafras bark, dried, sarsaparilla, dried, dandelion root, dried, burdock root, dried, ground ginger, ground cinnamon, orange peel, dried
  107. Meatless loaf
    Categories: Rice/grains, Vegetarian
    Ingredients: cooked brown rice, egg, chopped onions, salt, crushed peanuts, cottage cheese, olive oil, pepper
  108. Hot and sour soup
    Categories: Vegetarian, Soups/stews, Chinese
    Ingredients: dried mushrooms, warm water, vegetable stock (see *), dry sherry, sliced bamboo shoots **, tofu, diced, frozen peas, thawed, white wine vinegar, soy sauce, cornstarch, water, white pepper 1/2to 3/4 t., seasame oil, egg, lightly beaten, green onions ***, salt (to taste)
  109. Quick vegetable stock
    Categories: Vegetarian, Soups/stews, Vegetables
    Ingredients: carrots, large, turnip, large, stalks celery, onions. large, butter, water, salt, large sprig parsley, bay leaf, thyme leaves
  110. Zucchini frittata
    Categories: Vegetarian, Vegetables
    Ingredients: salad oil, small onion, finely chopped, clove garlic, minced/pressed, large swiss chard *, med-sized zucchini chopped, eggs, pepper, dry basil, oregano leaves, 3oz. grated parmesan cheese
  111. Finnish summer soup
    Categories: Vegetarian, Soups/stews, Vegetables
    Ingredients: water, small thin skinned potatoes*, salt, white pepper, butter or margarine, small boiling onions **, young fresh baby carrots ***, young fresh green beens ****, fresh sshelled tiny peas, half and half (light cream), all purpose flour
  112. Make-ahead gazpacho
    Categories: Vegetarian, Soups/stews
    Ingredients: vegetable stock, tomato juice, lemon juice, green taco sauce, sugar, garlic salt, pepper, cucumber *, green pepper **, large tomatoes ***, green onions ****
  113. Chiles rellenos casserole
    Categories: Vegetarian, Mexican, Vegetables, Casseroles
    Ingredients: whole green chili peppers*, sharp cheddar cheese**, green onions, sliced, shredded mozzarella cheese, eggs, milk, all-purpose flour, salt, green chili salsa
  114. Fried tortilla chips
    Categories: Appetizers, Mexican, Vegetarian
    Ingredients: corn tortillas, salad oil
  115. Cantaloupe melba
    Categories: Desserts, Fruits, Vegetarian
    Ingredients: fresh raspberries*, sugar, orange-flavored liqueur**, cantaloupes, raspberry sherbet
  116. Sweet and sour soybeans
    Categories: Vegetarian, Vegetables, Beans
    Ingredients: sweet-sour sauce (see below), salad oil, large onion cut 1" squares, large carrots cut 1/4" slice, clove garlic, minced/pressed, green pepper *, fresh pineapple chuncks **, tomatoes, cut in wedges, cooked soybeans ***
  117. Zucchini fiesta salad
    Categories: Vegetarian, Salads, Vegetables
    Ingredients: small zucchini*, small crookneck squash*, lemon juice, salad oil, salt, dash of pepper, ground cumin, green onion, thinly sliced, diced green chilies, pimento-stuffed olives**, (3 oz.) cream cheese***, small avocado, lettuce leaves, fresh coriander (cilantro)
  118. Salad-in-a-boat
    Categories: Vegetarian, Salads, Vegetables
    Ingredients: water, butter or margarine, salt, all-purpose flour, mayonnaise, dijon mustard, ground cumin, raw cauliflower, sliced, raw mushrooms, thinly sliced, eggs, shredded swiss cheese, small spinach leaves, cherry tomatoes, frozen peas (thawed), celery, thinly sliced, green onions & tops, sliced, hard-cooked eggs
  119. Spanakopita
    Categories: Vegetarian, Vegetables, Pies
    Ingredients: salt (sea salt preferred), onion chopped, fresh mushrooms sliced, olive oil and butter, minced clove of garlic, fresh ground pepper (taste), eggs, feta cheese, grated parmesan, chopped fresh parsley, organo, dried rosemary (optional), butter (1 stick), phyllo dough
  120. Bean vegetable medley
    Categories: Vegetarian, Vegetables, Beans
    Ingredients: vegetable oil, large onion, diced, stalks celery, sliced, med. green pepper, *, med. tomatoes, diced, red kidney beans, drained **, frozen baby lima beans,10 oz, quick cooking barley, chopped parsley, salt, dried basil leaves, ground black pepper, boiling water, grated cheddar cheese
  121. Baked stuffed peppers
    Categories: Vegetarian, Mexican
    Ingredients: long-grain brown rice, salt, large sweet peppers, *, butter or margarine, medium onion, chopped, finely diced celery, sunflower seeds, minced parsley, eggs, slightly beaten, dried oregano leaves,crumble, 4 oz. chopped green chiles, black pepper, shred. sharp cheddar cheese
  122. Chick pea stew
    Categories: Vegetarian, Soups/stews
    Ingredients: eggplant, onions chopped, olive oil, garlic cloves crushed, (15 oz) tomatoes, dried chick peas or, (15 oz) chick peas drained, black pepper
  123. Chunky cat barf
    Categories: Vegetarian, Kids
    Ingredients: spaghetti squash, cottage cheese, mozzarella (grated), parmesan (grated), spaghetti sauce (w/peppers)
  124. Penne with tomato, black olive and feta
    Categories: Pasta, Vegetarian
    Ingredients: penne or fusilli, olive oil, garlic, minced, tomatoes, large, wedges, black olives, halved, feta cheese, crumbled, parsley, fresh, chopped, basil, fresh, chopped, parmesan cheese, grated
  125. Pasta shells with lemon vinaigrette
    Categories: Pasta, Vegetables, Vegetarian
    Ingredients: jumbo pasta shells, ricotta cheese, part skim, chopped fresh chives *, black pepper, lemon juice, olive oil, dijon mustard, grated lemon peel, very finely chopped almonds, chopped fresh parsley, basil, clove garlic, finely minced
  126. Black bean chili
    Categories: Vegetarian, Mexican, Beans, Chili
    Ingredients: dried black beans, oregano, dried, onions, large, chopped, green peppers, finely diced, warm flour tortillas, cumin seed, olive oil, hungarian paprika, garlic, minced
  127. Noodles with blue cheese
    Categories: Pasta, Vegetarian
    Ingredients: noodles or fettucine, blue cheese (any type), whipping cream or 1/2 & 1/2, grated parmesan or romano, fresh ground black pepper
  128. Noodle-cheese-vegetable casserole
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: noodles,egg,medium(4cups), salt, water,boiling, yogurt,plain(8oz), cottage cheese,creamed(8oz), green beans,frozen(10oz), onion,minced, cheddar cheese,shredded
  129. Hot and sour vermicelli salad (yam wun sen)
    Categories: Thai, Salads, Vegetarian, Vegetables
    Ingredients: crisp lettuce leaves, garlic clove; finely chopped, cooking oil, sprig coriander leaves finely chopped, vegetable stock, medium button mushrooms sliced, dry clear vermicelli noodles soaked in water for 20 minutes until soft, then drained, lemon juice, light soy sauce, chili powder, sugar, black fungus mushrooms pre-soaked, med. fresh button mushrooms, shallots; finely sliced, spring onion/scallion chopped, celery stalk with leaves chopped, carrot; finely chopped
  130. Ten tasty vegetables (shi ziang cai)
    Categories: Vegetarian
    Ingredients: carrots, shredded, white chinese turnip, shredded, white chinese celery, shredded, pieces soy spiced beancurd (or loma linda brand vegetable hamburger), soybean sprouts (not mung bean sprouts), green onions, shredded, nami dried black mushrooms, soaked & shredded, cloud ear dried fungus, soaked, dried lily flowers, soaked and hard tips removed, bean thread noodles, soaked, salt (to taste)
  131. Vegetable spring rolls
    Categories: Appetizers, Vegetarian, Vietnamese
    Ingredients: cellophane noodles soaked in warm water for 20 min, drained and chopped fine, squares bean curd finely chopped, potatoes; peeled and cut paper thin with a peeler and then shredded, tree ears; soaked in warm water 20 min, drained and chopped, bean sprouts, carrot; peeled paper thin, cut into 1 inch sections and shredded, white part of leek; chopped, black pepper, dried rice papers (banh trang), peanut oil, roll down once, v, *****, ***** *****, *** filling ***, * *, * *, * *, * * | continue rolling, * * | down, * * v, * *, *
  132. Cold sichuan noodles
    Categories: Pasta, Chinese, Vegetarian
    Ingredients: chinese egg noodles, peanut oil, finely chopped scallions, finely chopped garlic, yellow bean sauce, chili bean sauce, finely chopped ginger, rice wine or dry sherry, dark soy sauce, sesame oil, fresh corinader leaves
  133. Tan tan noodles
    Categories: Pasta, Asian, Vegetarian
    Ingredients: peanut oil, sichuan preserved vegetables rinsed and finely chopped, finely chopped garlic, rice wine or dry sherry, chili bean sauce, chinese sesame paste or- peanut butter, dark soy sauce, sugar, stock (chicken or vegetable), chinese flat thin noodles (dried or fresh, wheat or egg)
  134. Singapore-style rice noodles
    Categories: Pasta, Asian, Vegetarian
    Ingredients: rice noodles or rice sticks or rice vermecelli, leeks, carrots, red peppers, fresh chilies, scallions, peanut oil, salt, eggs; beaten, sesame oil, salt, curry paste, finely chopped garlic, finely chopped fresh ginger, stock (chicken or vegetable), sugar, rice wine or dry sherry, light soy sauce, fresh coriander leaves
  135. Noodles with vegetable and curry sauce (gueyteow pak)
    Categories: Thai, Vegetarian, Main dish
    Ingredients: fresh white sen yai noodles, beansprouts, bundle long beans chopped into 1" lengths, broccoli stem sliced lengthwise, coconut milk, red curry paste, curry powder, sugar, tamarind juice, roast peanuts, crushed, shallot; finely chopped, potato rounds extra-finely sliced deep-fried until golden brown and set aside
  136. Drunkard's noodles (gueyteow pad ki mow)
    Categories: Thai, Vegetarian, Pasta, Main dish
    Ingredients: oil, garlic clove; finely chopped, fresh red or green chilis finely chopped, sen yai noodles, onion; cut into segments, tomato; cut into segments, kaffir lime leaves roughly chopped, sweet basil leaves, dark soy sauce, light soy sauce, sugar, sweet red or green pepper finely chopped
  137. Peking style noodles with bean sauce and mixed garnish
    Categories: Main dish, Vegetarian, Chinese
    Ingredients: noodles (3-4 cups after cooking), plain pressed tofu, green soybeans (frozen or fresh) -or- baby corn spears, bamboo shoot, diced finely, cucumber, garlic, minced, chinese bean sauce; -or- dark miso, vegetable oil, water, soy sauce, sugar, cornstarch; dissolved in..., water, sesame oil
  138. Koushari (lentils, macaroni and rice in oil)
    Categories: Vegetarian, Ethnic
    Ingredients: ads iswid (brown lentils), water, salt, small macaroni noodles, short grain rice, olive oil, tomato puree, onions, olive oil, garlic clove (or more) finely chopped
  139. Spicy bean goulash
    Categories: Beans, Vegetarian
    Ingredients: red kidney beans, soaked overnight, olive oil, onion, finely chopped, garlic clove, finely chopped, red chile, finely chopped, red peppers, chopped, chopped mushrooms, potato, diced, paprika, thyme, tomato paste, miso (soy paste), dissolved in a little water, salt, black pepper, brown rice or whole-wheat noodles
  140. Cheese lasagne casserole
    Categories: Casseroles, Vegetarian
    Ingredients: salad oil, tomatoes(28oz), tomato sauce(8oz), spaghetti sauce mix, garlic powder w/parsley, salt,seasoned, pepper,seasoned, lasagne noodles,broad, water,salted, mozzarella cheese,sliced, ricotta cheese, parmesan cheese,grated
  141. Vegetable lasagne
    Categories: Main dish, Vegetarian, Casseroles
    Ingredients: lasagne noodles (or as much as needed), tofu, tomato paste (or sauce) to:, tomato sauce (as much as desired), chard (or spinach), nutritional yeast, salt, thyme, basil, canola oil, onions; -or-, mushrooms, celery stalks, cauliflower
  142. Noodles and vegetables with peanut sauce
    Categories: Salads, Main dish, Pasta, Vegetarian
    Ingredients: spaghetti noodles, peanuts, garlic cloves, soy sauce or tamari, distilled white vinegar, sugar, cayenne pepper, water, carrots; julienned, snowpeas; sliced, roasted sesame oil, green onions; chopped, cucumber; peeled, seeded, and julienned
  143. Creamy pasta salad
    Categories: Salads, Vegetarian
    Ingredients: eggless mayonnaise, lemon juice, cooked noodles (elbow, rotini, or small shells), green onions; chopped, jar artichoke hearts drained and sliced, fresh or dried basil, salt
  144. Hungarian noodles and cabbage
    Categories: Vegetables, Vegetarian
    Ingredients: cabbage, green; sliced, corn oil, onions; sliced & halved, garlic; minced, sea salt, black pepper, paprika; preferably hungarian, noodles; cooked of your choice - whole wheat, udon, jerusalem artichoke or other type, parsley, fresh;chopped
  145. Lemon pasta salad with peppercorn-coconut gla
    Categories: Salads, Pasta, Vegetarian
    Ingredients: 7 oz. pkg udon noodles, extra-virgin olive oil, fresh lemon juice, grated lemon zest, coarse black pepper, prefer-, ably tellicherry, vegetable stock, fresh grated coconut, slivered snow peas, salt, chopped cilantro, chopped fresh basil
  146. Vegetable bean & noodle casserole
    Categories: Casseroles, Vegetarian
    Ingredients: onion,diced, celery,diced, salad oil, flour,whole wheat, veggie broth, potato,medium,peeled/grated, mushrooms,fresh,sliced, tomato,peeled/chopped, rosemary, thyme, sage, salt,seasoned, pepper,seasoned, mustard,dry, soy beans,cooked, noodles,whole wheat cooked, tomatoes,medium-size,sliced, parsley,minced
  147. Noodles with vegetable and curry sauce (gueyt
    Categories: Thai, Vegetarian, Vegetables, Main dish
    Ingredients: fresh white sen yai noodles, beansprouts, bundle long beans chopped into 1" lengths, broccoli stem sliced lengthwise, coconut milk, red curry paste, curry powder, sugar, tamarind juice, roast peanuts, crushed, shallot; finely chopped, potato rounds extra-finely sliced deep-fried until golden brown and set aside
  148. Tofu noodle soup
    Categories: Soups, Vegetarian, Vegetables
    Ingredients: firm tofu, noodles made without egg, vegetable stock or bouillon, carrot; chopped, celery rib, with leaves chopped, onion; chopped, garlic cloves; minced, dried marjoram, dried thyme, rubbed sage, bay leaf, fine sea salt, freshly ground black pepper, fresh peas; shelled, -or- (thawed) frozen peas, finely chopped fresh parsley
  149. Spinach mushroom lasagna i
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic cloves, pressed, black pepper to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles, al dente
  150. Low-fat corn lasagna
    Categories: Casseroles, Vegetarian, Low-fat
    Ingredients: cheese, mozzarella, corn, cheese, ricotta, eggs, oregano leaves, salt, pepper, black, prego, lasagna noodles, water, cheese, mozzarella
  151. Baked noodles with spinach & yogurt
    Categories: Casseroles, Low-fat, Vegetarian
    Ingredients: noodles, salt, water; boiling, yogurt, cheese, cottage, spinach; frozen, thawed, onions, chopped, cheese, cheddar, shredded
  152. Spicy tofu with green vegetables & noodles
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: chili garlic sauce* -=or=- red chili flakes, soy sauce, dry sherry, sesame oil, tofu, pressed & cut into 1/4" slices, vegetable oil, ginger, chopped, garlic clove, chopped, mushrooms, sliced, green onions, sliced on the diagonal, celery stalks, sliced on the diagonal, zucchini, sliced, bok choy, chopped, soy sauce, sesame oil, chili garlic sauce, cornstarch dissolved in, water, oriental noodles, as needed =or=- rice
  153. Thai style fried noodles
    Categories: Side dish, Thai, Vegetarian
    Ingredients: flat thai noodles (gwit dio), vegetable oil, garlic, chopped, peanuts, crushed, chopped sweet pickled radish, tofu, diced, soy sauce, sugar, red pepper flakes, juice of 1/2 lime, green onions, chopped, bean sprouts, soy sauce, red & green chili peppers, slivered, sugar, optional, lime wedges
  154. Cold noodles with pineapple
    Categories: Side dish, Thai, Vegetarian
    Ingredients: somen or hiyamugi noodles, fresh pineapple, chopped, soy sauce, coconut cream, boiled & cooled, juice of 1 lime, sugar, garlic oil, see note, green onions, chopped, red pepper flakes, cilantro leaves, chopped, ginger, chopped
  155. Chapchae
    Categories: Main dish, Korean, Vegetarian
    Ingredients: cellophane mung-bean noodles, chinese black mushrooms, tender spinach leaves, carrot, zucchini, mushrooms, chinese cabbage leaves, scallions, vegetable oil, sesame oil, garlic cloves, minced, japanese soy sauce, sugar, salt
  156. Indonesian "fried" noodles
    Categories: Side dish, Indonesian, Main dish, Vegetarian, Low-fat
    Ingredients: uncooked soba noodles, low-sodium soy sauce, brown sugar, crushed red pepper flakes, finely chopped onions, minced garlic, peeled & grated gingerroot, snow peas, scallions, chopped, grated lime peel, mung bean sprouts, firm tofu cut into 1/2-inch cubes, fresh lime juice, chopped fresh cilantro
  157. New vegetable lasagna
    Categories: Italian, Vegetarian, Pasta
    Ingredients: (10 oz. ) pkg. chopped, spinach, thawed & drained, (12 oz.) carton low fat, cottage cheese, egg whites beaten, olive oil, minced onion, sliced mushrooms, garlic minced, (14 1/2 oz.) cans tomatoes,, drained & chopped, fresh minced parsley, burgendy or dry red wine, tomato paste, dried basil, dried oregano, dark brown sugar, pepper, salt, lasagna noodles, uncooked, thinly sliced zucchini, (5 oz.) shredded, part-skim milk mozzarella, grated parmesan
  158. Oriental noodles with vegetables
    Categories: Vegetarian, Pasta, Vegetables, Chinese
    Ingredients: chinese egg noodles, vegetable oil, garlic clove, sliced/peeled, chopped onion, sliced carrot, green pepper, diced, soy sauce, sesame oil, peanuts
  159. Buddhist monk's soup
    Categories: Soups/stews, Vegetarian, Chinese
    Ingredients: water, pumkin or butternut squash peeled & cut into large chunks, sweet potato peeled & chunked, raw peanuts; shelled and skinned. soaked 30 min, drained & roughly chopped, dried mung beans soaked 30 min and drained, vegetable oil, square of bean curd, coconut milk, cellophane noodles, soaked 20 min, drained & cut into 1 inch sections
  160. Carol potter's noodles with peanut sauce
    Categories: Pasta, Vegetarian, Sauces, Chinese
    Ingredients: japanese buckwheat noodles, thin, smooth peanut butter or tahini, black chinese tea, brewed, soy sauce, chili oil, sesame oil, rice wine vinegar, granulated sugar, garlic cloves, minced, scallion, finely chopped
  161. Korean bean thread sesame noodles with vegetables
    Categories: Vegetarian, Pasta, Korean
    Ingredients: chinese dried mushrooms, chinese dried cloud ears, bean thread noodles, carrot, green pepper, onion, peanut oil, water, light soy sauce, dark soy sauce, sesame oil, sesame seeds, finely chopped garlic, sugar, freshly ground black pepper
  162. Nam prik curry noodles (kanom jin nam prik)
    Categories: Thai, Vegetarian, Pasta
    Ingredients: white longxu noodles, long beans; finely chopped, morning glory (water spinach) roughly chopped, bean sprouts, shallots finely sliced into rings, garlic cloves finely chopped, dried split moong beans soaked in water for 6 hrs, coriander roots, red curry paste, coconut milk, light soy sauce, sugar, tamarind juice, lemon juice, chili powder, kaffir lime; cut in half water, dried red chilis coarsley chopped, oil; (reserved from above)
  163. Spinach mushroom lasagna
    Categories: Vegetarian, Pasta
    Ingredients: firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic cloves, pressed, black pepper to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles, al dente
  164. Stir-fried vegetables with tofu
    Categories: Vegetarian, Chinese
    Ingredients: sesame oil, green bell peppers, diced, celery stalk, diagonally sliced, garlic cloves, minced, mung bean sprouts, scallions, chopped, toasted sunflower seeds, dry sherry, tamari, grated ginger, cakes of tofu, diced, chinese noodles
  165. Tasty bean curd
    Categories: Vegetarian, Beans, Chinese
    Ingredients: flat noodles, oil, onion, sliced, sliced broccoli, sliced mushrooms, sliced water chestnuts, sliced bamboo shoots, bean sprouts, garlic cloves, chopped, ginger, chopped, salt, brown sugar, soy sauce, dry sherry, sesame oil, bean curd, cubed, sesame seeds, cashew nuts, green onions, chopped, green peppers, chopped
  166. Spinach lasagne special
    Categories: Italian, Pasta, Vegetarian
    Ingredients: to 3 tb oil, lasagne noodles (about 12 noodles), cloves garlic, minced, onion, chopped, tomatoes, chopped, mushrooms, sliced, oregano, basil, rosemary, chopped dresh parsley, spinach, washed, drained, and chopped, low fat cottage cheese, grated parmesan cheese
  167. Vegetarian lasagne
    Categories: Vegetarian, Italian, Pasta
    Ingredients: pkg frozen spinach, thawed and drained, box lasagne noodles, cooked and drained, eggs, (or close to it) pkg ricotta cheese (sometimes they come that's ok), grated parmesan cheese, salt, pepper, onion powder, garlic powder, grated mozzarella cheese, large-ish jar prepared spaghetti sauce or about 2 c of homemade
  168. Coconut rice noodles
    Categories: Thai, Pasta, Vegetarian
    Ingredients: dried rice noodles, sesame oil, firm tofu, vegetable stock, creamed coconut, soy sauce, onion, red chillies, garlic cloves, beansprouts, spring onions, fresh coriander, seasoning
  169. Lynn's tomato/artichoke pesto pasta sauce
    Categories: Digest, Vegetarian, Main dish
    Ingredients: chopped artichokes, plus liquid, 3 large garden-fresh tomatoes, chopped, 5 cloves garlic, crushed, onion, chopped, flour, dissolved in 1 c cold water skim milk to taste splash balsamic vinegar lots of fresh basil, chopped (1/2 cup, chopped) spinach noodles, cooked and drained
  170. Crisp-fried vegetarian noodles
    Categories: Main dish, Asian, Vegetarian
    Ingredients: thin egg noodles, sesame oil, chicken broth, rice wine, sugar, cornstarch, vegetable oil, garlic, minced, ginger, minced, chineese black mushrooms rehydrated, leeks, finely julliened, carrots, shredded, rice wine, bean sprouts
  171. Black bean lasagna
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: spaghetti sauce of choice, cooked am black turtle beans, whole grain lasagna noodles (cooked), ricotta cheese or- low fat cottage cheese, mozzarella cheese, grated, grated parmesan cheese, onion powder, garlic powder, italian seasoning
  172. Fried vegetarian spring rolls (cha gio chay)
    Categories: Vietnamese, Appetizers, Vegetarian, Ceideburg 2
    Ingredients: vegetable platter, thin rice vermicelli (bun) or:, japanese alimentary paste noodles (somen)., peanut sauce or nuoc cham, cellophane (bean thread) noodles, dried tree ear mushrooms, dried chinese mushrooms, carrot, finely shredded, leek, white part only, chopped, water chestnuts, or, jicama, peeled and chopped, firm bean curd (tofu), crumbled, fresh bean sprouts, coarsely chopped, garlic cloves, minced, nuoc mam (vietnamese fish sauce), eggs, freshly ground black pepper, sugar, rounds of rice papers (banh trang), 6 1/2 inches in diameter, peanut oil for frying
  173. Cheese lasagna
    Categories: Diabetic, Pasta, Cheese/eggs, Vegetarian
    Ingredients: whole wheat lasagna noodles; >or<-, enriched lasagna noodles;, tomato sauce;, onion, pepper, & mushrooms; mixture of 3 vegetables, cottage cheese; low-fat, eggs;, parmesan cheese;, mozzarella cheese; grated, parmesan cheese;
  174. Quick stir-fry
    Categories: Main dish, Vegetarian, Pasta
    Ingredients: any eden udon soba or specialty noodles, eden shiitake mushrooms (soaked in... water for 20 minutes), eden hot pepper sesame oil, pea pods, chopped, head broccoli; chopped, red pepper; chopped, eden mirin, eden brown rice vinegar, eden organic shoyu or- tamari, eden kuzu; dissolved in... water, green onions
  175. Aubergine and sesame pate
    Categories: Vegetarian, Appetizers, Greek
    Ingredients: aubergine, crushed garlic cloves, tahini, toasted sesame seeds, cayenne pepper, juice of 1 lemon, olive oil, seasoning, flatleaf parsley
  176. Baba gannouj
    Categories: Mideast, Vegetarian
    Ingredients: eggplants, juice of 1 1/2 lemons, virgin olive oil, allspice, cinnamon, black pepper, salt to taste, finely chopped parsley, green peppers & green onions, pita bread
  177. Basai badawi (onions with lentils, nuts and fruit)
    Categories: Ethnic, Vegetarian, Beans
    Ingredients: onions; large, lentils, red; cooked, yogurt, plain, dates; stored & finely chopped, walnuts; chopped, raisins; or sultanas, bread crumbs, parsley, fresh; chopped salt and pepper
  178. Borani bademjan - eggplant salad
    Categories: Ethnic, Salads, Vegetables, Appetizers, Vegetarian
    Ingredients: oval eggplants (12 oz each), salt, oil, drained yogurt, garlic cloves; crushed, salt, freshly ground black pepper, chopped walnuts, optional (to garnish)
  179. Briami mystras (multi-vegetable & herb casserole
    Categories: Greek, Vegetarian, Vegetables, Casseroles
    Ingredients: karen mintzias, potatoes; peeled and sliced, zucchini; scraped and sliced, okra; trimmed, vinegar, (1 lb) eggplant; sliced*, fresh/canned tomatoes;sliced, fresh parsley; chopped, fresh dill; chopped, salt & freshly ground pepper, olive oil, scallions; chopped, garlic cloves; minced, toast or bread crumbs
  180. Eggplant parmigiana
    Categories: Vegetables, Italian, Vegetarian
    Ingredients: eggplants; unpeeled cut into 1/4-in rounds, eggs; lightly beaten, bread crumbs, salt, pepper, garlic cloves peeled and halved, olive oil, tomatoes, canned, tomato paste, minced basil, salt, pepper, grated parmesan cheese, mozzarella cheese thinly sliced
  181. Eggplant parmesan
    Categories: Vegetables, Vegetarian, Italian
    Ingredients: eggplant,peeled,sliced 1/4 to 1/2 inch, flour, eggs,beaten, fine bread crumbs, olive oil for frying, tomato sauce,meatless or not *, mozzarella,fresh if you can get it, parmesan,grated
  182. Eggplant-filled ravioli with tomato cream sauce
    Categories: Pasta, Italian, Vegetarian, Sauces
    Ingredients: filling:, eggplant, salt, olive oil, onion; chopped, garlic; minced, white wine; dry, parsley; fresh, minced, basil; fresh, minced or 1 t sp. dried, crumbled, freshly ground pepper, pasta:, flour; all-purpose, eggs, salt, water; (about), sauce:, madeira, white wine; dry, shallots; minced, whipping cream, lemon peel; grated, tomatoes; italian plum, peel ed, seeded and chopped, or drained chopped canned it alian plum tomatoes, minced fresh basil
  183. Egyptian lentils
    Categories: Beans, Ethnic, Vegetarian
    Ingredients: lentils, fresh chili peppers, regular rice, tomato sauce, elbow macaroni, vinegar, oil, onion
  184. Extra cheese lasagne
    Categories: Italian, Vegetarian, Cheese/eggs
    Ingredients: egg pasta recipe(above), ricotta cheese, garlic, minced, frozen chopped spinach,, thawed and drained, egg, salt, seasoned italian tomato, sauce, grated provolone cheese, grated mozzarella, freshly grated parmesan, cheese
  185. Falafel (basic recipe)
    Categories: Diabetic, Mideast, Beans, Vegetarian
    Ingredients: garbanzo beans, cooked, drained and rinsed, water, wheat bread, crustless firm, torn into pieces, unbleached all-purpose flour, baking soda, garlic cloves, finely chopped, egg white, parsley, freshly chopped, salt, black pepper, freshly ground, cumin, turmeric, basil, marjoram, tahini (sesame seed paste) or- olive oil
  186. Fettuccine with tomato, basil and yogurt sauce
    Categories: Mideast, Vegetables, Pasta, Vegetarian, Sauces
    Ingredients: basil leaves, freshly chopped fine, parsley, minced, scallions, thinly chopped (including the tender green leaves), tomatoes, coarsely chopped (2 large), low-fat plain yogurt, salt, white pepper, freshly ground, fettuccine cooked al dente according to package directions
  187. Imam bayaldi (eggplant stuffed with aromatics)
    Categories: Greek, Vegetarian, Vegetables
    Ingredients: karen mintzias, eggplants, salt, onions, peeled and sliced, water, olive oil, fresh tomatoes, peeled and sliced, or: canned plum, tomatoes, sliced, chopped fresh parsley, garlic cloves, peeled and sliced, freshly ground pepper, granulated sugar, fresh parsley for garnish
  188. Italian herbed bread
    Categories: Breads, Italian, Vegetarian
    Ingredients: inch slices firm, 1 to 3 tbs. olive oil
  189. Kasseri, tomato and basil cresents (kasseropites)
    Categories: Appetizers, Greek, Vegetarian
    Ingredients: karen mintzias, warm water, olive oil, red wine vinegar, egg, salt, all-purpose flour; (sifted), kasseri cheese coarsely grated, tomatoes; chopped, chopped fresh basil, paprika
  190. Lemon tagliatelle
    Categories: Vegetarian, Pasta, Italian
    Ingredients: tagliatelle, greek strained yoghurt, rind of lemon, olive oil, grated nutmeg, seasoning
  191. Melitzanosalata
    Categories: Greek, Appetizers, Vegetarian
    Ingredients: karen mintzias, eggplants (1 - 1-1/2 lbs ea), garlic cloves, tomatoes; peeled and chopped, salt & freshly ground pepper, fresh parsley; chopped, dried oregano; crumbled, olive oil, more if necessary, red wine vinegar, or more
  192. More falafel
    Categories: Vegetarian, Appetizers, Mideast
    Ingredients: chickpeas, cooked, parsley, tahini, garlic cloves, minced, dried milk, beaten egg, dry mustard, cumin, chili powder, celery salt to taste, salt & pepper to taste, worcestershire sauce, oil as needed
  193. Nikki's eggplant parmesan
    Categories: Vegetables, Italian, Vegetarian
    Ingredients: eggplant, oil, mozzarella cheese, thinly sliced, italian tomato sauce, grated parmesan cheese
  194. Pita of greens, herbs & eggs
    Categories: Greek, Vegetarian
    Ingredients: karen mintzias, fresh greens *, salt (see note at end), fresh parsley; chopped, fresh dill; chopped, handful fresh chervil; chop., butter or margarine, scallions; chopped, ground allspice, ground cinnamon, nutmeg, granulated sugar, salt & freshly ground pepper, eggs; lightly beaten, crumbled feta cheese, milk, or more, butter (optional); melted, commercial filo sheets
  195. Salad bar pizza
    Categories: Italian, Vegetarian, Low-cal, Salads, Pizza
    Ingredients: prepared 9-inch deep-dish whole-wheat crusts, cut-up fresh vegetables (broccoli buds,, cauliflower florets, red and yellow bell pepper, rings, sliced red onion, julienne carrots), olive oil, water, cloves garlic, minced, plain tomato sauce, salt and coarse-ground black pepper, fresh basil leaves (or 1 teaspoon dried), fresh oregano leaves (or 1 teaspoon dried), shredded skim-milk mozzarella cheese, grated parmesan cheese
  196. Sebze bastisi (vegetable stew - turkish)
    Categories: Vegetables, Vegetarian, Soups/stews, Turkish
    Ingredients: med. eggplant (about 1 lb), butter or olive oil, onions; sliced, green peppers *, zucchini; sliced 1/4" thick, string beans; in 1 1/2" pcs, garlic cloves; crushed, chopped parsley, sugar, salt, freshly ground pepper, beef broth, chopped parsley for garnish
  197. Adas careh (lentil butter)
    Categories: Appetizers, Ethiopian, Vegetarian
    Ingredients: uncooked lentils, salt, water, olive oil, green onions, sliced, garlic clove, minced, parsley, cayenne, turmeric, water, as needed
  198. Adrak
    Categories: Indian, Vegetarian, Soups
    Ingredients: grated fresh ginger, stock or water, salt, cumin seeds, toasted, black pepper, juice of one lemon, fresh coriander leaves
  199. Adzuki bean stew
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: adzuki beans soaked overnight, margarine, onion; chopped, garlic cloves; crushed, leeks; trimmed, washed well & sliced, carrot; diced, mushrooms; wiped & sliced, hungarian paprika, sweet, cayenne pepper; to taste, wholewheat flour, vegetable stock, soy sauce, tomato paste, chopped tomatoes, salt & pepper; to taste, parsley; chopped, to garnish, wholewheat flour, salt, margarine, parsley, half if using dried, water (or milk if preferred) or- less, as needed
  200. Aloo matar rasedaar
    Categories: Indian, Main dish, Vegetarian
    Ingredients: ghee, onion, chopped, garlic cloves, chopped, cloves, bay leaves, 1 inch cinnamon stick, garam masala, chili powder, turmeric, coriander, tomatoes, quartered, salt to taste, potatoes, cubed, green peas, water, chopped cilantro
  201. Alsatian onion pie
    Categories: Vegan, Vegetarian, Main dish
    Ingredients: oil (he recommends corn), onions; finely diced, soy milk, firm tofu; crushed by hand, sea salt, black pepper, nutmeg, unbleached flour, couscous, wholewheat pie shell in a 10-inch tart shell
  202. Another garlic soup recipe
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: garlic, peeled & minced, onion, chopped, olive oil, tomatoes, stock, pepper, croutons
  203. Antipasto salad
    Categories: Salads, Pasta, Appetizers, Vegetarian
    Ingredients: cauliflower,small in small flowerettes, carrots; large, thinly slic, green pepper; diced, black olives, pasta; rotini, oil; vegetable or corn, vinegar, cider, garlic cloves; peeled & min, sugar, salt & pepper
  204. Apple and rye bread pudding
    Categories: Desserts, Vegetarian
    Ingredients: cubed fresh or stale, sourdough, wheat, or rye, bread, raisins, caraway seeds ->or<-, anise seeds, diced apples, apple bitter, sunflower butter ->or<-, tahini, water, mellow or sweet miso, amazake beverage (original) >or<-, vanilla soy milk
  205. Apple barley soup
    Categories: Vegetarian
    Ingredients: onions; thinly sliced, vegetable oil, vegetable stock, apple cider or- unsweetened apple juice, pearl barley, carrots; diced, thyme, dried marjoram, bay leaf, unpeeled chopped apples, fresh parsley, minced, lemon juice, salt
  206. Aromatic cabbage
    Categories: Indian, Vegetables, Jaffray, Vegetarian, Vegan
    Ingredients: cabbage; small, about 2 1/2s, onions;medium, vegetable oil, cumin seeds,whole, fennel seeds, whole, sesame seeds salt
  207. Asparagus strudel
    Categories: Vegetarian, Vegan, Main dish, Side dish, Brunch
    Ingredients: onions; finely chopped, butter or vegan margarine plus:, butter or vegan margarine, fine fresh breadcrumbs, phyllo pastry sheets, trimmed asparagus; washed, chopped and cooked until tender, finely chopped parsley, parsley sprigs, lemon slices, asparagus tips, vegan yogurt, salt, freshly ground black pepper, chopped mint
  208. Autumn quinoa and butter beans
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: quinoa, margarine, finely chopped onion, minced fresh ginger, orange juice water, honey, salt, ground coriander, ground cardamom, ground nutmeg, diced sweet potato (1/2" pieces), diced butternut squash (1/2" pieces), cooked/canned butter beans (drained and rinsed), chopped cranberries
  209. Baba ganouj
    Categories: Appetizers, Vegetarian
    Ingredients: eggplants, lemons, juiced, tahini, salt, garlic clove, chopped parsley, fresh, olive oil
  210. Baba ganouj
    Categories: Middle east, Vegetarian, Appetizers
    Ingredients: eggplants, juice of 1 1/2 lemons, virgin olive oil, allspice, cinnamon, black pepper, salt to taste, finely chopped parsley, green peppers & green onions, pita bread
  211. Baked bulgur with pecans
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: bulgur wheat, uncooked, dried basil, salt, pepper, boiling water, chopped pecans
  212. Baked harvest vegetables
    Categories: Vegetarian, Vegan, Main dish, No fat
    Ingredients: varietal non-sparkling white or pink grape juice, unpeeled yams cut into 1.5" chunks, unpeeled carrots, cut into 1.5" slices, unpeeled parsnips, cut into 1.5" slices, peeled onions, cut into 1.5" wedges, water, celery, cut into 1.5" slices, water, arrowroot, fresh parsley, minced
  213. Baked macaroni & tofu
    Categories: Main dish, Vegetarian, Pasta
    Ingredients: cooked elbow macaroni, mashed tofu, cheesy gravy
  214. Baked stuffed vidalia onions
    Categories: Main dish, Vegetarian
    Ingredients: vidalia onions, olive oil, tvp flakes or granules, hot water, marjoram, cumin, salt, cayenne pepper, fine breadcrumbs, vegetable stock, grape juice or white wine
  215. Baked stuffed vidalia onions
    Categories: Vegetarian, Vegan
    Ingredients: onions, sweet, oil, olive, tvp granules or flakes, water; hot, marjoram, cumin, salt, pepper, cayenne, bread crumbs, stock, vegetable, wine, white
  216. Banana-pineapple kabobs
    Categories: Grill, Vegetarian
    Ingredients: whole vanilla bean, brown sugar, water, margarine, optional, salt, optional, bananas, pineapple
  217. Barbecue sauce
    Categories: Sauces, Vegetarian, Vegan
    Ingredients: olive oil, onion; chopped, tomato paste, apple juice, dry mustard, cinnamon, black pepper, ground, garlic clove; chopped, paprika, soy sauce, vinegar, honey
  218. Barbecued tempeh
    Categories: Main dish, Vegetarian
    Ingredients: tempeh, cut to small cubes, vegetable oil, onion, chopped, garlic cloves, minced, fennel, chili powder, coriander, cumin, cayenne pepper, green pepper, chopped, tamari, lemon juice, molasses, cider vinegar, mustard powder, tomato paste, water, tobasco sauce
  219. Bean curd rolls
    Categories: Vegetarian, Chinese, Main dish
    Ingredients: uncooked shortgrain rice, dried shiitake mushrooms, vegetable oil, garlic clove, minced, carrot, cut into 1" slivers, asparagus tips, cut into 1/2" pieces, diagonally, slivered bamboo shoots, ginkgo nuts, optional, pitted dates, chopped, green onions, sliced, hoisin suce, soy sauce, rice wine/dry sherry, sesame oil, dried bean curd sheets, soaked for a few minutes, flour mixed with 1 tb water, vegetable oil
  220. Bean curd with chinese parsley
    Categories: Vegetarian, Main dish
    Ingredients: hot italian peppers, sweet red bell pepper, cornstarch, oil, salt, medium bean curd, cubed, soy sauce, chopped chinese parsley
  221. Bean curd with broccoli
    Categories: Vegetarian, Main dish
    Ingredients: cornstarch, stock, dry sherry, soy sauce, sesame oil, scallion, vegetable oil, ginger root, garlic cloves, sliced, broccoli, florets & stems, salt, medium tofu, cubed
  222. Bean curd with pineapple
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: bean curd, can of pineapple chunks, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts
  223. Bean curd with ginger
    Categories: Main dish, Vegetarian
    Ingredients: pads tofu, tree ears, peanut oil, finely chopped ginger, finely chopped garlic, chopped scallions, hot chilies, chopped, cooked fresh peas, sugar, red wine vinegar, sesame oil
  224. Bean moussaka
    Categories: Main dish, Greek, Vegetarian
    Ingredients: cooked legumes, tomatoes, chopped, garlic cloves, chopped, onion, chopped, salt, black pepper, sage, water or stock, eggplant, potatoes, olive oil, ghee, flour, soya milk, nutmeg, allspice
  225. Bean soup
    Categories: Greek, Appetizers, Soups, Vegetarian
    Ingredients: dried beans, soaked, onion, chopped, carrots, peeled & sliced, celery stick, sliced, tomatoes, chopped, olive oil, bay leaves, salt, pepper, cumin, stock
  226. Bean stew with fennel and tomatoes
    Categories: Main dish, Vegetarian
    Ingredients: dried cannellini beans rinsed, vegetable stock or broth, bay leaf, garlic cloves unpeeled, crushed slightly, bulbs fennel olive oil, -or- up to:, olive oil pref. greek extra virgin, peeled, seeded, tomatoes * (*chopped), with juice fresh or canned, chopped fresh parsley, lemon; juiced, salt, freshly ground black pepper
  227. Bean stew
    Categories: Main dish, Vegetarian, Greek
    Ingredients: olive oil, onions, chopped, garlic cloves, runner beans, trimmed & sliced, tomatoes, chopped, sugar, salt, black pepper, basil, stock
  228. Black bean chili with toasted spice seasoning
    Categories: Main dish, Indian, Vegetarian
    Ingredients: dried black beans, soaked, water, jalapeno peppers, minced, grated ginger, bay leaf, chopped cilantro, cumin seeds, chili powder, oregano, sun-dried tomatoes, peeled, chopped plum tomatos, uncooked bulgur wheat, boiling water, salt & pepper -------seasoning----------, mustard seeds, fennel seeds
  229. Black bean burritos
    Categories: Mexican, Vegetarian, Main dish
    Ingredients: black beans; dry*, or, black beans; canned, onion; finely chopped, garlic cloves; minced, jalapeno pepper; seeded and finely chopped, up to two can be used or to taste, chili powder, ground cumin, olive or vegetable oil, tomatoes; cut up, 1 can, 1/4-inch thick lemon slice, dried oregano; crushed, salt, hot pepper sauce; (optional), flour tortillas, salsa, guacamole, chopped tomato; (optional), snipped cilantro
  230. Black bean with peppers & cumin vinaigrette
    Categories: Salads, Vegetarian
    Ingredients: dried black beans, soaked, water, bay leaf, salt, red wine vinegar, clove garlic, minced, cumin, hot pepper sauce, chopped cilantro, olive oil, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, scallion, thinly sliced
  231. Black bean salad with oranges
    Categories: Salads, Vegetarian
    Ingredients: garlic cloves, minced, red onion, chopped, red bell pepper, diced, yellow bell pepper, diced, cumin, coriander, juice of 4 limes, olive oil, jalapeno pepper, minced, cooked black beans, cilantro, oranges, peeled, sectioned
  232. Black bean soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: black beans, soaked, water, salt, onion, chopped, green pepper, chopped, celery, chopped, carrots, chopped, olive oil, garlic cloves, cumin, white vinegar, soy sauce
  233. Black bean soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: black beans, water, bay leaves, cloves, onions, chopped, garlic cloves, dry mustard, chili powder, salt to taste
  234. Black beans with bean curd
    Categories: Chinese, Main dish, Vegetarian
    Ingredients: dried red beans, soy sauce, brown sugar, stock, cakes tofu, oil, green onion, chopped, garlic, chopped, green chili, sliced, salted black beans, black pepper
  235. Black bean relish
    Categories: California, Salads, Vegetarian, Vegan
    Ingredients: black beans; cooked until tender and drained, cilantro; chopped, corn, red bell peppers; seeded, and diced the size of the beans, olive oil, lime, juiced, tabasco sauce (or to taste), salt (to taste), pepper (to taste)
  236. Black bean chili burgers
    Categories: Vegetarian, Main dish, Vegan
    Ingredients: -water, quinoa; rinsed, black bean flakes boiling water, chili powder, ground cumin, fresh cilantro, chopped, green onions; chopped, red bell pepper, chopped, plain bread crumbs, salt, vegetable oil, lettuce; shredded, grated lo-fat cheddar cheese or cheddar-style soy cheese, nonfat sour cream, bottled salsa, avocado; diced, ripe olives, sliced, green onions; chopped
  237. Black eyed beans with basil sambuca dressing
    Categories: Salads, Vegetarian
    Ingredients: ----------dressing----------, garlic clove, minced, juice of 1 lemon, balsamic vinegar, sambuca liqueur, fresh basil, chopped, black pepper ---------salad------------, cooked black eyed peas, white onion, chopped, red bell pepper, diced, chopped fresh basil
  238. Bonjan salat (spicy eggplant salad)
    Categories: Afghan, Salads, Vegetarian, Vegan
    Ingredients: eggplants, coarse (kosher salt), corn oil, tomato sauce, pepper, hot red chili flakes, or minced fresh chiles, ground cinnamon, crushed dried mint
  239. Braised leeks & mushrooms
    Categories: Vegetarian, Main dish
    Ingredients: dry sherry, olive oil, thinly sliced leeks, thinly sliced shiitakes, fresh orange juice, grated orange peel, apple cider vinegar, salt & pepper to taste
  240. Briami - greek vegetable casserole
    Categories: Vegetarian, Main dish, Side dish, Casseroles, Greek
    Ingredients: eggplant, zucchini, potatoes, green peppers, red pepper, onions, olive oil, tomatoes, garlic cloves, sugar, salt & pepper; to taste
  241. Brilliant beet dip
    Categories: Vegetarian, Appetizers, Vegan, Sass
    Ingredients: beets; soft cooked, peeled and cut into chunks, soft tofu; drained, apple cider vinegar (or more, to taste), minced shallots, dry mustard, dried thyme, dried tarragon
  242. Broccoli soup
    Categories: Appetizers, Soups, Vegetarian
    Ingredients: onion, chopped, garlic clove, crushed, sunflower oil, bay leaf, broccoli, chopped, vegetable stock, salt & pepper, juice of 1/2 lemon
  243. Brownies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: oil, vanilla, white vinegar, cold water, baking soda, white sugar, cocoa powder, salt, white flour, walnuts, chopped
  244. Buckwheat bake
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: onion, tomatoes, oil, buckwheat, rice, water, dried basil, salt/pepper as you deem fit
  245. Buddhist monk's soup
    Categories: Soups, Vegetarian, Vegan, Buddhist
    Ingredients: water, pumkin or butternut squash peeled & cut into large chunks, sweet potato peeled & chunked, raw peanuts; shelled and skinned. soaked 30 min, drained & roughly chopped, dried mung beans soaked 30 min and drained, vegetable oil, square of bean curd, coconut milk, cellophane noodles, soaked 20 min, drained & cut into 1 inch sections
  246. Bulghur burgers
    Categories: Vegetarian, Vegan, Burgers
    Ingredients: water, bulghur, oil, onion, diced, beets, grated, carrots, diced, head cabbage, chopped fine, tamari, garlic powder
  247. Bulgur, lentil & tofu casserole
    Categories: Vegetarian, Main dish
    Ingredients: lentils, stock, rosemary, tarragon, bay leaf, sesame oil, carrot, thinly sliced, garlic cloves, pressed, onion, chopped, tofu, pressed, corn, bulgur
  248. Butternut squash soup
    Categories: Soups, Vegetarian
    Ingredients: chopped onions, minced garlic, minced ginger root, dry sherry, olive oil, vegetable broth, peeled, seeded, cubed butternut squash, lemon juice, coriander, nutmeg, cumin, cinnamon, lemon rind
  249. Cabbage & dumpling soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: frim tofu, water, whole wheat flour, black pepper, salt, head cabbage, corn oil, boiling water, bay leaf, soy sauce, chopped scallions
  250. Cabbage cooked with bean curd
    Categories: Vegetarian, Main dish
    Ingredients: shiitake mushrooms, cakes medium tofu, cabbage, sliced, oil, salt, soy sauce, mirin sauce
  251. Cajun red beans and rice
    Categories: Main dish, Vegetarian, Rice
    Ingredients: red kidney beans, soaked, bay leaves, onion, chopped, thyme, garlic cloves, minced, fresh parsley, minced, diced green bell pepper, salt, red miso, freshly cooked brown rice, chopped scallions to garnish
  252. Capetown fruit & vegetable curry
    Categories: Curries, Main dish, S.african, Vegetarian
    Ingredients: coarsely chopped onions, peanut oil, garlic cloves, minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, ground cloves, zucchini, quartered & sliced, water, green beans, firm, tart apples, cored & cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice
  253. Carol potter's noodles with peanut sauce
    Categories: Main dish, Pasta, Vegetarian, Vegan
    Ingredients: japanese buckwheat noodles, thin, smooth peanut butter or tahini, black chinese tea, brewed, soy sauce, chili oil, sesame oil, rice wine vinegar, granulated sugar, garlic cloves, minced, scallion, finely chopped
  254. Carrot and zucchini vichyssoise
    Categories: California, Soups, Vegetarian, Vegan
    Ingredients: olive oil, carrots; chopped med. small, onions; chopped medium small, water (as needed), olive oil, zucchini; peeled (reserve the skins), and chopped medium small, leek; well washed and chopped medium small
  255. Carrot burgers
    Categories: Vegetarian, Vegan, Burgers
    Ingredients: carrots, peeled and cut into chunks, oil, garlic cloves, minced, onions, cut into chunks, celery stalks, diced, green peppers, diced, tamari, garlic powder, basil, paprika, oregano, parsley, tahini, peanut butter, cashew butter (opt), wheat germ, bran or flour (opt)
  256. Carrot cabbage casserole
    Categories: Main dish, Vegetables, Vegetarian, Vegan
    Ingredients: green cabbage, sliced thinly, carrots; sliced thinly, onions; sliced, tofu sour cream (see below), bread crumbs, sesame seeds, oil, salt, pepper, nutritional yeast, tofu (firm can be used), oil, lemon juice (or vinegar), salt, sugar (optional)
  257. Carrot salad
    Categories: Salads, Appetizers, Vegetarian, Mark's
    Ingredients: carrots, shredded, chopped fresh parsley, basil, scallions, lemon juice, safflower oil, salt & pepper
  258. Cashew "whipped cream"
    Categories: Vegetarian, Vegan
    Ingredients: raw cashews or cashew pieces, water, sunflower oil, maple syrup or other sweetener, vanilla extract, pinch of salt
  259. Cauliflower-broccoli "cheese" bake
    Categories: Main dish, Vegetarian
    Ingredients: cauliflower, cut to florets, broccoli, cut into florets, carrot, sliced thinly, oil, garlic cloves, diced, onions, sliced, tamari, salt, garlic powder, cheesy gravy, nutritional yeast, paprika
  260. Cauliflower curry
    Categories: Vegetarian, Side dish, Vegan
    Ingredients: canola oil, black mustard seeds, cumin seeds, green chili; seeded & minced, curry leaves; crumbled, garlic, minced, salt, ground coriander, ground cumin, ground tumeric, red chili powder, tomatoes, chopped (fresh or canned), tomato paste, honey, cauliflower florets, potatoes; cubed, peas, fresh or frozen water, lemon juice, fresh cilantro, minced
  261. Celery soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: potatoes; cut into chunks, chopped celery, vegetable stock, salt less if using salted stock, vegetable oil, finely chopped onion, minced celery, celery seeds, stock *, parsley or chives
  262. Cheesy gravy
    Categories: Vegetarian, Sauces
    Ingredients: nutritional yeast, flour, oil, water, tamari, garlic powder, paprika, basil, oregano
  263. Chestnut roast
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: butter (or margarine or oil), onion; peeled and chopped, celery stalks finely chopped, chestnuts; peeled & cooked =or=- whole chestnuts (15 oz ea.) soaked and cooked, chopped parsley, lemon juice, garlic clove; crushed, fresh breadcrumbs (optional) (should be whole wheat), salt, freshly ground black pepper, oil, dried breadcrumbs
  264. Chestnuts with rice
    Categories: Main dish, Vegetarian
    Ingredients: onion, sliced finely, mushrooms, sliced, margarine as required, all-purpose flour, stock, chestnuts, boiled, salt & black pepper, white wine, cooked rice
  265. Chick pea loaf
    Categories: Main dish, Vegetarian
    Ingredients: chick peas, vegetable oil, garlic cloves, minced, onion, chopped, celery stalks, chopped, carrots, finely chopped, tamari, cumin powder, salt to taste, turmeric, tahini
  266. Chick pea and mushroom bake
    Categories: Vegetarian, Kaz, Healthy, Pulses, Mushrooms
    Ingredients: chick peas (dried) or, chick peas (canned), lemon juice, ground black pepper, sunflower oil, mushrooms, sunflower margerine, wholemeal flour, water, soy cheese, breadcrumbs
  267. Chick pea & basmati rice salad
    Categories: Salads, Vegetarian
    Ingredients: cooked chick peas, cooked basmati rice, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, scallions, sliced, salt to taste ------vinaigrette---------, toasted sesame seeds, sesame oil, cumin, lemon juice, olive oil
  268. Chick peas in spanish sauce
    Categories: Vegetarian, Vegan, Spanish, Kaz, Pulses
    Ingredients: chick peas (dried) or, chick peas (canned), green pepper, red pepper, green chilli, onion, garlic clove, olive oil, chopped parsley, sea salt, tomatoes
  269. Chick peas in olive-tahini sauce
    Categories: Main dish, Middle east, Vegetarian
    Ingredients: olive oil, garlic cloves, minced, onion, chopped, celery stalks, chopped, red or green bell pepper, chopped, olive-tahini sauce -- see recipe, cooked chick peas, wheat germ, soy sauce, marjoram, coriander, black pepper
  270. Chickpea salad with garlic-cumin vinaigrette
    Categories: Salads, Vegetarian
    Ingredients: dried chickpeas soaked overnight; -or-, canned chickpeas, finely diced red onion, extra-virgin olive oil, garlic cloves; crushed, red jalapeno chili; minced, finely chopped minced herbs (thyme, mint, tarragon, parsley, cilantro), cilantro leaves, red wine vinegar or- lemon juice, coarsely crushed cumin seeds, salt, freshly ground black pepper
  271. Chickpeas italienne
    Categories: Main dish, Vegetarian, Mark's
    Ingredients: dried chick peas, soaked, olive oil, onion, chopped, garlic cloves, crushed, canned tomatoes, chopped, can tomato paste, basil, oregano, cinnamon, parsley, salt & pepper to taste
  272. Chili bean casserole
    Categories: Main dish, Vegetarian
    Ingredients: uncooked red kidney beans, water, olive oil, onion, finely chopped, garlic clove, pressed, mixed vegetables*, basil, cumin, cayenne pepper, chili powder, tomatoes, chopped finely+, tomato paste, red wine++, bulgur wheat+++, stock, lemon juice, salt & pepper
  273. Chilled pear soup
    Categories: Vegetarian, Soups, Desserts, Fat-free, Vegan
    Ingredients: pears; peeled, cored, diced, water, sea salt, brown rice syrup, peeled, finely minced ginger or- powdered ginger, anise extract (optional), mint leaves, fresh, strawberries for garnish
  274. Chinese style sauteed firm tofu
    Categories: Chinese, Main dish, Vegetarian
    Ingredients: firm tofu, oil, salt, onion, thinly sliced, mushrooms, sliced, carrot, cut into matchsticks, green bell peppers, thinly sliced, sake or white wine, soy sauce, grated ginger, sugar, water, cornstarch dissolved in 3 tb water
  275. Chinese style bean sauce with tofu
    Categories: Chinese, Main dish, Vegetarian
    Ingredients: oil, grated ginger, minced garlic, minced red peppers, mushrooms, thinly sliced, green onions, sliced, tofu, cubed, red miso, mixed with 1/2 c water, soy sauce, honey, tahini, vinegar, cornstarch dissolved in 2 tb water
  276. Chinese vegetable miso soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: sesame oil, celery stalks, sliced, carrot, sliced, garlic cloves, minced, vermicelli, turnip, diced, scallions, chopped, mushrooms, chopped, snow peas, mung bean sprouts, dry sherry, rice or white vinegar, tofu cakes, diced, miso
  277. Chocolate carrot cake
    Categories: Cakes, Vegetarian, Desserts
    Ingredients: finely grated carrots, granulated sugar, canola oil, boiling water, wholewheat flour, unsweetened cocoa powder, cinnamon, baking powder, salt
  278. Chocolate chip cookies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, brown sugar, vanilla, white flour, baking powder, salt, water, chocolate chips
  279. Chocolate puddle pudding
    Categories: Desserts, Vegetarian, Cakes, Mark's
    Ingredients: white flour, shortening, white sugar, cocoa powder, unsweetened, water or plain soya milk, brown sugar, cocoa powder, water
  280. Chox rouge aux groseille braise
    Categories: Vegetables, Vegetarian, Vegan
    Ingredients: whole caraway seeds =or=- cumin seeds, dry red wine, red or yellow onion thinly sliced, salt; more to taste, red cabbage; thinly sliced, currants (or raisins), vinegar (or more to taste) (red wine, cider or rice), water or apple juice
  281. Chunky granola (with no oil added)
    Categories: Grains, Breakfast, Vegetarian, Vegan
    Ingredients: rolled oats, nuts (more if desired, up to double this amount), sunflower seeds, whole millet or- whole buckwheat groats, whole wheat flour (or more) or- part cornmeal, rice flour, or other whole-grain flour, salt (or more, as desired), honey (or more, up to double this amount) hot water, or up to: hot water *, vanilla
  282. Chunky vegetable stew with chickpeas
    Categories: Vegetarian, Main dish
    Ingredients: oil, garlic cloves, chopped onions, celery stalks cut into 1/2 pieces, carrots; cut into discs, parsnips; cut into discs, potato; cubed tomato juice, plus: water, chopped parsley, marjoram or oregano, salt and pepper; to taste, chickpeas; drained, shredded cabbage (optional)
  283. Coconut rice
    Categories: Indian, Vegetarian
    Ingredients: ghee, cumin seeds, turmeric, cloves, black peppercorns, black or brown cardamom pods, dried coconut, brown rice, water, salt, chopped almonds
  284. Coconut snaps
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, sugar, water, vanilla, baking powder, salt, walnuts, finely shredded coconut
  285. Cold eggplant provencale
    Categories: Main dish, Vegetarian
    Ingredients: eggplants, sliced to rounds, chopped parsley, large onions, sliced thinly, tomatoes, sliced, garlic cloves, minced, celery hearts, chopped, currants, basil, peppercorns, crushed, capers, chopped, black pepper, olive oil, lemon wedges
  286. Cold sichuan noodles
    Categories: Pasta, Chinese, Vegetarian, Hom
    Ingredients: chinese egg noodles, peanut oil, finely chopped scallions, finely chopped garlic, yellow bean sauce, chili bean sauce, finely chopped ginger, rice wine or dry sherry, dark soy sauce, sesame oil, fresh corinader leaves
  287. Cold sweet and sour soup
    Categories: Soups, Appetizers, Vegetarian, Chinese
    Ingredients: olive oil, onion, chopped, cabbage,chopped, tomatoes, chopped, water, lemon juice, honey, orange juice, tofu balls
  288. Corn muffins
    Categories: Breads, Vegetarian, Vegan
    Ingredients: corn flour or cornmeal (yellow or blue), whole wheat pastry flour, soft tofu, water, salt (sea salt in book)
  289. Country life tofu cheesecake
    Categories: Desserts, Vegetarian, Vegan
    Ingredients: finely ground granola, soy margarine, soymilk; -or- dry soyagen and water, tofu, dry fructose, refined soy oil, vanilla extract, almond extract, arrowroot powder, apple juice concentrate, arrowroot powder, fresh strawberries
  290. Couscous patties:
    Categories: Vegetarian, Grains, Vegan
    Ingredients: couscous, green chillies, 1" piece of ginger, salt; to taste, vegetable oil, mustard seeds, urad dahl, dry red chillies, curry leaves (2-3 sprigs), coconut (optional)
  291. Couscous stuffed eggplant
    Categories: Main dish, Vegetarian
    Ingredients: raw coucous, eggplants, olive oil, garlic cloves, minced, scallions, minced, tomatoes, chopped, wheat germ, lemon juice, fresh parsley, minced, ground cumin, chili powder, turmeric, salt & pepper
  292. Cranberry pear pie
    Categories: Vegetarian, Desserts, Holiday, Vegan
    Ingredients: cranberries (fresh or frozen), maple syrup, pears; peeled, cored and cut into 1/4 inch pieces, walnuts or pecans, cornstarch; dissolved in: cold water, salt, cinnamon, unbaked vegan pie crust, strips of dough for lattice top
  293. Cranberry fruit nut bread
    Categories: Breads, Vegetarian, Vegan
    Ingredients: cranberries, chopped (fresh or frozen), chopped nuts, grated orange peel, whole wheat pastry flour, sugar or date sugar, baking powder, salt (optional), baking soda, shortening or applesauce, orange juice, egg, well beaten =or=- egg replacer
  294. Cranberry pear pie
    Categories: Vegetarian, Desserts, Holiday, Vegan
    Ingredients: cranberries (fresh or frozen), maple syrup, pears; peeled, cored and cut into 1/4 inch pieces, walnuts or pecans, cornstarch; dissolved in: cold water, salt, cinnamon, unbaked vegan pie crust, strips of dough for lattice top
  295. Creamy lemon tart pudding
    Categories: Desserts, Vegetarian
    Ingredients: package silken tofu, fresh lemon juice, arrowroot powder/cornstarch, fructose/sugar
  296. Creole beans & rice
    Categories: Main dish, Vegetarian
    Ingredients: red kidney beans, cooked, cayenne pepper, allspice, scallions, cucumber, peeled & sliced, tomatoes, chopped, fresh parsley, vegetable oil, cider vinegar, tabasco oil, vegetable oil, onion, chopped, garlic cloves, minced, celery stalks, chopped, carrot, diced, green peppers, chopped, tomato paste, cider vinegar, brown sugar, dijon mustard, salt, oregano, cayenne, allspice, rice, cooked
  297. Crisp split peas
    Categories: Appetizers, Snacks, Legumes, Vegetarian, Vegan
    Ingredients: yellow split peas, baking soda, vegetable oil for deep-frying, chili powder, ground coriander, ground cinnamon, ground cloves, salt
  298. Crispy bean curd cubes with peanut dipping sauce
    Categories: Vegetarian, Appetizers, Hom
    Ingredients: bean curd (tofu) cut into 1-inch cubes, peanut oil; for deep-frying, roasted peanuts, sugar, water, chinese white rice vinegar or- cider vinegar, finely chopped cilantro, salt, chili oil
  299. Croquettes de couscous et pois chiches
    Categories: French, Vegetarian, Vegan
    Ingredients: hulled, raw sunflower seeds (optional), cooked and drained chickpeas, uncooked couscous, tomato juice, dry red wine, soy sauce, dijon mustard, red wine vinegar, dried rosemary, dried thyme, black pepper, minced fresh parsley, garlic cloves; pressed, olive oil
  300. Curried carrot soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: onion, chopped, olive oil, carrots, chopped, garlic cloves, chopped, yellow mustard seed, turmeric, ginger, cumin, cinnamon, cayenne, lemon juice, water, ghee, flour, soy milk, water, honey or other sweetener
  301. Curried lentil pie
    Categories: Main dish, Vegetarian
    Ingredients: pastry for 2 crust pie, oil, onion, chopped, garlic cloves, chopped, potato, diced, carrot, sliced, green bell pepper, diced, coriander powder, cumin powder, ginger powder, turmeric, green lentils, water, tomato paste, salt & pepper
  302. Curried lentils with spinach
    Categories: Main dish, Curries, Vegetarian
    Ingredients: lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, can plum tomatoes, tamari, curry powder, grated ginger, cinnamon, nutmeg
  303. Curried spinach & chick pea soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, carrot, grated, raw barley, bay leaf, stock, cooked chick peas, spinach, steamed & chopped, zucchini, diced, favourite curry powder, thyme, cumin, salt & pepper, stock, lemon juice
  304. Curried whole chick peas (chole)
    Categories: Curries, Vegetarian, Main dish
    Ingredients: chick peas, water, bay leaf, ghee, 2" cinnamon stick, black peppercorns, black cardamom seeds, whole cloves, whole cumin seeds, grated ginger, minced green chili, turmeric, hungarian paprika, coriander, cayenne, asafetida, large tomato, diced, salt, lemon juice, coarsely chopped coriander
  305. Dairy-free pasta "cheese" sauce
    Categories: Vegetarian, Vegan, Sauces
    Ingredients: minced green onions, olive oil or water for sauteeing, whole wheat pastry flour, nutritional yeast, to 2 cups water, sesame tahini, "chicken"-flavored vegetable broth or light miso, soymilk, fresh ground pepper to taste, ground rock salt
  306. Date muffins
    Categories: Muffins, Vegetarian, Mark's
    Ingredients: cooking dates, chopped, boiling water, vegetable oil/vegetable shortening, all purpose white flour, vanilla, baking soda, brown sugar, baking powder, salt, walnuts, chopped
  307. Deep fried tofu with plum sauce
    Categories: Appetizers, Vegetarian
    Ingredients: firm tofu, sesame seeds, cornstarch, whole-wheat flour, vegetable oil, red plums, pitted, peeled & chopped, sugar, soy sauce, teriyaki sauce, garlic cloves, chopped, water to cover
  308. Deep-fried tofu
    Categories: Main dish, Vegetarian
    Ingredients: tofu, cut in 1/2 inch cubes, wheat germ, cornstarch, vegetable oil for deep fry, soy sauce ->or<-, sweet and sour sauce
  309. Deep-fried yellow bean paste (baa yir)
    Categories: Appetizers, Thai, Vegetarian, Vegan
    Ingredients: dried moong beans soaked in water for 30 minutes, and drained, plain flour, red curry paste, light soy sauce, sugar, kaffir lime leaves rolled into a cigarette & finely sliced into slivers, oil; for deep-frying, sugar, rice vinegar, salt
  310. Deep-fried bean curd stir-fried with mushrooms and broccoli
    Categories: Vegetarian, Vegan, Chinese
    Ingredients: cakes bean curd, vegetable oil for deep-frying, chinese dried mushrooms, onion, broccoli, vegetable oil, ginger root, vegetarian stock, light soy sauce, hoisin sauce, chili sauce, sugar
  311. Devil's food cake
    Categories: Cakes, Vegetarian
    Ingredients: all purpose flour, cocoa powder, salt, baking soda, white vinegar, water, vanilla, vegetable oil
  312. Dhansak
    Categories: Indian, Main dish, Curries, Vegetarian
    Ingredients: mixed legumes, water, mixed vegetables, ghee, onion, diced., garlic cloves, chopped, green chili, chopped, turmeric, garam masala, salt to taste, lemon juice, chopped cilantro
  313. Dolma ici zeytinyagli (rice stuffing for vegetables)
    Categories: Turkish, Main dish, Vegetarian, Vegan
    Ingredients: long grained rice, olive oil, water, tomato, onion, few sprigs dill & parsley, pine nuts (pignoli), sugar (more to taste), thyme, salt and pepper, currants
  314. Dolmadakia (stuffed grapeleaves with rice)
    Categories: Appetizers, Greek, Vegetarian, Vegan
    Ingredients: grape leaves, extra virgin olive oil, onions; more if desired, (shredded or minced finely), rice, lemon, juiced or more, to taste, dill; very finely chopped hot water, salt, pepper
  315. Dolmades yialandzi (stuffed grapevine leaves)
    Categories: Greek, Appetizers, Vegetarian, Vegan
    Ingredients: olive oil, onion; chopped, scallions; chopped fine, garlic cloves; chopped, raw long-grain rice, fresh dill; chopped, fresh parsley; chopped, lemons (or more), juice only, salt & freshly ground pepper, hot water, jar grapevine leaves
  316. Domatosoupa me spaghetti
    Categories: Soup, Greek, Vegetarian, Kaz, Vegan
    Ingredients: tinned tomatoes, sieved, celery sticks, chopped, onion, chopped, large carrot, chopped, medium potato, diced, olive oil, sea salt, black pepper, wholemeal spaghetti 1" bits
  317. Drunkard's noodles (gueyteow pad ki mow)
    Categories: Thai, Vegetarian, Vegan, Pasta, Main dish
    Ingredients: oil, garlic clove; finely chopped, fresh red or green chilis finely chopped, sen yai noodles, onion; cut into segments, tomato; cut into segments, kaffir lime leaves roughly chopped, sweet basil leaves, dark soy sauce, light soy sauce, sugar, sweet red or green pepper finely chopped
  318. Easy chocolate cake
    Categories: Cakes, Vegetarian
    Ingredients: flour, baking soda, cocoa powder, white sugar, salt, water, vanilla, vegetable oil, white vinegar
  319. Easy tomato soup
    Categories: Soups, Vegetarian, Appetizers, Mark's
    Ingredients: onions, coarsely chopped, olive oil, potatoes, diced, oregano, basil, parsley, salt, black pepper, can tomatoes, stock
  320. Eggplant a la provencale
    Categories: Salads, Vegetarian, Appetizers
    Ingredients: eggplants, coarse salt, olive oil, ripe tomatoes, garlic cloves, chopped, parsley, chopped, lemon juice, sugar, salt & pepper, parsley to garnish
  321. Eggplant bharta
    Categories: Indian, Main dish, Vegetarian
    Ingredients: eggplants, halved, finely chopped onion, green chilies, chopped, salt, cilantro, chopped, ghee, oil
  322. Eggplant lasagne
    Categories: Main dish, Pasta, Vegetarian, Vegan
    Ingredients: eggplant, lemon; juiced, salt, unbleached flour, cornmeal, oregano, garlic powder, black pepper, oil, firm tofu, lemon juice, dried basil; -=or=- fresh chopped basil, honey, salt, garlic clove, tomato sauce
  323. Eggplant provencale
    Categories: Main dish, French, Vegetarian
    Ingredients: uncooked brown rice, olive oil, saffron, water, salt --------------------------, olive oil, eggplants, water, sherry --------------------------, olive oil, minced onions, red bell pepper, minced, sherry, cayenne, tomatoes, chopped, dried currants, chopped fresh parsley, black pepper --------------------------, tomato juice, toasted slivered almonds, chopped fresh parsely
  324. Eggplant stuffing
    Categories: Greek, Vegetarian, Vegan
    Ingredients: eggplants (1 lb ea.), olive oil, chopped scallions =or=- shallots, garlic clove; sliced (opt.), chopped fresh parsley, chopped fresh fennel or dill, allspice; more if necessary, dry white wine, tomato paste; mixed with:, water, salt & freshly ground pepper, bread crumbs
  325. Eggplant with quinoa and chickpeas
    Categories: Vegetarian, Vegan, Grains
    Ingredients: eggplants (sm. to med.) water to fill large pot, quinoa, water, water, onion; peeled, chopped, -or- onion, peeled and chopped, garlic cloves; minced, poblano pepper seeded and chopped fine, banana or hungarian pepper seeded and chopped fine, tomato puree or tomato sauce, salt, freshly ground pepper to taste, ground walnuts, cooked chickpeas, wheat flour, gluten flour
  326. Eggplant yeast bake
    Categories: Main dish, Vegetarian
    Ingredients: oil, garlic cloves, diced, onions, sliced, tamari, garlic powder, basil, salt, wholewheat flour, nutritional yeast, water, tahini, eggplant, peeled & cut into 1/4 inch thick rounds, paprika
  327. Eggplant, red pepper & spinach curry
    Categories: Curries, Main dish, Vegetarian
    Ingredients: eggplant, cubed, salt, spanish onion, chopped, ghee, grated ginger, cumin, coriander, cinnamon, turmeric, cayenne, ground cardamom, salt, apple juice, water, spinach, washed, stemmed, red bell peppers, cubed, lemon juice
  328. Eggplant-spinach curry
    Categories: Indian, Vegetables, Vegetarian, Vegan, Side dish
    Ingredients: oil, black mustard seeds, garlic cloves; minced, spinach; rinsed, dried, and finely chopped, eggplant cut into 1/2" cubes, piece ginger root (1-inch) peeled and grated, jalapeno chiles, minced, tumeric powder, paprika, ground coriander, ground cumin, tomatoes; finely chopped, salt, cilantro sprigs, for garnish
  329. Eggplant-tomato sauce
    Categories: Main dish, Vegetarian, Sauces
    Ingredients: olive oil, dry sherry, onion, finely chopped, garlic cloves, minced, celery, chopped, peeled, cubed eggplant, minced red bell pepper, nutmeg, plum tomatoes, chopped, fresh basil, salt & pepper
  330. Fakes xithati (sour lentil soup)
    Categories: Greek, Soups, Vegetarian, Vegan
    Ingredients: brown lentils, water, finely chopped spring onions, garlic clove (opt.); crushed, finely chopped coriander *, olive oil, cold water, flour, vinegar (or to taste), salt, freshly ground black pepper, from: "the complete middle east cookbook" by tess mallos, isbn: 1 86302 069 1, typed for you by karen mintzias
  331. Falafel (lebanese)
    Categories: Ethnic, Vegetarian
    Ingredients: chick peas; (soaked for 24 h, onion, potato; peeled, garlic cloves, ground coriander, cumin, salt, pepper, cayenne, flour, vegetable oil for frying, baking soda
  332. Falafel golden domes with tahini sauce
    Categories: California, Vegetarian, Vegan
    Ingredients: chickpeas; soaked overnight, cooked, and drained., garlic cloves; minced, baking powder, ground cinnamon, ground cumin, parsley; minced, onion; grated, scallions; minced, fresh cilantro, chopped, vegetable oil, pita breads; warmed, tomato; finely chopped, lemons; juiced, tahini (sesame paste) water (or as needed), lemons, juiced, garlic cloves; minced, fresh parsley, minced, black pepper
  333. Falafel
    Categories: Vegetarian, Main dish
    Ingredients: cooked chickpeas ->or<-, 1lb4oz can garbanzo beans drained and rinsed, water, slice whole wheat bread; crusts removed, unbleached white flour, baking soda, cloves chopped garlic, egg, sl. beaten, chopped parsley, salt, fresh ground black pepper, ground cumin, ground tumeric, dried basil, dried marjoram, tahini ->or<-, olive oil, cayenne pepper to taste, vegetable oil for deep fry, flour for coating, whole wheat pita, halved, chopped onion, tomato, peeled & diced, shredded lettuce
  334. Falafel
    Categories: Middle east, Vegetarian
    Ingredients: garlic cloves, onion, chopped, minced fresh parsley, cooked chick peas, fresh lemon juice, ground cumin, basil, coriander, thyme, salt, hot pepper sauce, black pepper to taste, french bread, torn & soaked in cold water to cover, wholewheat flour, extra-virgin olive oil
  335. Falafel
    Categories: Vegetarian, Snacks
    Ingredients: dried chickpeas, baking soda, salt, finely minced onion, finely minced parsley, ground cumin, ground coriander, garlic cloves, mashed, pepper to taste, lemon juice, cayenne, oil for deep frying
  336. Fanchie-dofu
    Categories: Chinese, Main dish, Vegetarian
    Ingredients: tofu, oil, salt, tomatoes, cut into 8 wedges, garlic clove, minced, sake, water, leek or onion, diced, cornstarch dissolved in 3 tb water, green peas, parboiled
  337. Fasoulada
    Categories: Greek, Soup, Kaz, Vegetarian, Vegan
    Ingredients: haricot beans, chopped leek, chopped carrot, chopped onion, chopped celery stick, canned tomatoes, olive oil, sea salt, black pepper, paprika, small potato
  338. Fassoulada (greek bean soup)
    Categories: Greek, Soups, Vegetarian, Vegan
    Ingredients: dried navy beans, onions; chopped, celery stalks with leaves chopped, carrots; scraped & diced, sprigs fresh parsley;chopped, chopped, drained tomatoes, bay leaf, sprigs fresh mint or thyme, salt & freshly ground pepper, olive oil
  339. Five dahl soup
    Categories: Soups, Vegetarian, Indian
    Ingredients: mung beans, pigeon peas, yellow split peas, green split peas, chick peas, stock, turmeric, coriander, shredded ginger root, ghee, salt, fresh spinach, whole cumin seeds, minced green chilies, bay leaf, asafetida, cayenne, garam masala, chopped coriander
  340. Fragrant coconut rice
    Categories: Side dish, Vegetarian, Vegan
    Ingredients: peanut oil, finely chopped onion, long-grain rice, cooked, tumeric, salt, fresh or canned coconut milk, stock (chicken or vegetable), whole cloves, whole cinnamon stick or- chinese cinnamon bark, bay leaves
  341. Fresh mushrooms with eggplant and tomato
    Categories: Appetizers, Vegetarian
    Ingredients: eggplant, salt, olive oil, onion, chopped, celery stalk, chopped, firm mushrooms, chopped, garlic, chopped, tomato, chopped, breadcrumbs, tomato paste, fresh parsley, chopped, basil, fresh lemon juice, whole mushrooms
  342. Fried bean curd with a sweet & sour sauce
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: cornstarch, stock, stock, white vinegar, sugar, tomato ketchup, soy sauce, salt, cayenne, freshly ground black pepper, oil, garlic clove, peeled, ginger root, carrot, sliced, red bell pepper, cut into strips, green bell pepper, cut into strips, scallions, sliced, tofu, cubed, salt, vegetable oil
  343. Fried beancurd with sweet nut sauce (tao hou tod)
    Categories: Thai, Vegetarian, Vegan, Appetizers
    Ingredients: ready-fried beancurd, oil; for deep-frying, white vinegar, sugar, salt, chili powder, ground roast peanuts, coriander leaves
  344. Fried curried rice (khao pad pong kari)
    Categories: Thai, Vegetarian, Vegan, One dish, Main dish
    Ingredients: oil, garlic clove; finely chopped, plain boiled rice, potato; diced small, onion; diced small, peas, light soy sauce, sugar, curry powder, ground white pepper, piece of cucumber (1-inch) thinly sliced into rounds, coriander leaves
  345. Fried rice with basil (khao pad krapow)
    Categories: Thai, Vegetarian, Vegan, One dish, Main dish
    Ingredients: garlic clove; finely chopped, fresh red or green chilis finely chopped, fresh button mushrooms halved, onion; chopped, cooked rice, bundle long beans or- french/snap beans cut into 1/2" pieces, red or green pepper; diced, sugar, light soy sauce, sweet basil leaves
  346. Fruit cake
    Categories: Cakes, Vegetarian, Mark's
    Ingredients: raisins, water, sugar, shortening, baking soda, baking powder, white flour, cinnamon, allspice, cloves, mixed fruit, currants
  347. Fruit soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: dried apricots, dried prunes, dried peaches, dried pears, cold water, cinnamon stick, lemon slices, quick cooking tapioca, sugar, raisins, dried currants, green apple, pred & sliced
  348. Fudge icing
    Categories: Frostings, Cakes, Vegetarian, Vegan
    Ingredients: butter or vegan margarine, water, confectioners' sugar, vanilla extract
  349. Garbanzo parsnip gnocchi
    Categories: Pasta, Vegetarian, Vegan
    Ingredients: olive oil, coarsely chopped parsnips, finely diced onions, minced garlic, garbanzo flour, gluten flour, nut yeast, salt, white pepper, peanut oil; for frying
  350. Garlic & chickpea dip
    Categories: Appetizers, Snacks, Vegetarian
    Ingredients: chickpeas, soaked & cooked, garlic bulbs, boiled whole for 20 minutes, drained, olive oil, juice of lemons, tahini, black pepper, fresh chopped parsley, tomatoes to garnish
  351. Garlic broth
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: garlic heads, unpeeled but heads separated, bay leaf, crumbled, water, chopped fresh parsley, sage, curry powder, saffron, onion, peeled & quartered, celery stalks, cut to thirds
  352. Garlic soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: water, potatoes, diced, carrot, diced, celery stalks, diced, onion, diced, bulbs garlic, peeled, thyme, cayenne, salt to taste
  353. German vegetable medley
    Categories: Main dish, Casseroles, Vegetarian
    Ingredients: margarine, asaparagus, cut to 1" pieces, peas, sliced carrots, cauliflower head, cut into florets, kohlrabi, peeled & sliced, salt & pepper, cold water, cornstarch, chopped parsley
  354. Ginger broccoli soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: ghee, onion, sliced finely, vegetable stock, water, 1" piece of ginger, grated, cayenne pepper, juice of 1 lemon, fresh broccoli, cut into bite sized florets
  355. Ginger curry
    Categories: Curries, Main dish, Vegetarian
    Ingredients: firm tofu, 1" slice ginger, peeled, cloves garlic, water, peanut butter, soy sauce, mild curry powder, cayenne, oil, onion, chopped, soy milk, salt, black pepper, green peas, fresh/frozen, toasted almonds
  356. Ginger stuffed eggplant
    Categories: Main dish, Vegetarian
    Ingredients: eggplants, onions, chopped, oil, tamari, grated ginger, celery stalks, sliced, red peppers, sliced, peanut butter, curry powder, cayenne, nutmeg
  357. Gingerbread
    Categories: Cakes, Vegetarian
    Ingredients: shortening, sugar, boiling water, molasses, white flour, ginger, cinnamon, baking powder, baking soda
  358. Gingered tofu peanut spread
    Categories: Sandwiches, Sauces, Vegetarian, Vegan
    Ingredients: firm tofu; patted dry, tamari (soy) sauce, natural style peanut butter, lemon juice, minced fresh ginger, garlic clove; minced, water
  359. Glazed cauliflower with ginger
    Categories: Side dish, Indian, Vegetarian
    Ingredients: head cauliflower, light vegetable oil, coriander seeds, shredded fresh ginger, green chilies, chopped, turmeric, salt, lemon juice, chopped fresh coriander
  360. Gobhi mung
    Categories: Main dish, Indian, Vegetarian
    Ingredients: yellow split mung beans, finely chopepd onions, grated ginger, minced garlic, turmeric, potatoes, peeled, quartered, head cauliflower cut into florets, salt, ghee, cumin seeds, green chilies, seeded. shred, red pepper, lemon juice, chopped coriander leaves
  361. Gracia's black beans
    Categories: Vegetarian, Low-fat, Vegan
    Ingredients: dry black beans, crushed garlic, salt, hot red pepper (optional), freshly ground black pepper, extra virgin olive oil, yellow onion; minced
  362. Grape leaves stuffed with rice
    Categories: Appetizers, Vegetarian
    Ingredients: chopped onions, oil, water, brown rice, salt, kelp, dill weed, cinnamon, peppermint, paprika, pepper, allspice, juice of 1 lemon, grape leaves
  363. Greek onion soup
    Categories: Soups, Greek, Appetizers, Vegetarian
    Ingredients: olive oil, onions, chopped, garlic cloves, chopped, potato, chopped, salt, ground black pepper, a few bay leaves, marjoram, yogurt, stock, chopped parsley
  364. Greek vegetable stew
    Categories: Main dish, Greek, Vegetarian
    Ingredients: zucchini, sliced, eggplant, sliced & peeled, onions, sliced, small okra, stemmed, green beans, halved, potato, thinly sliced, tomatoes, peeled & sliced, olive oil, fresh basil leaves, garlic cloves, minced, salt & pepper
  365. Green beans with fried bean curd
    Categories: Vegetarian, Main dish, Chinese
    Ingredients: tofu cakes, oil, soy sauce, dry sherry, french beans, salt, cornflour, stock
  366. Green beans braised with mint & potatoes
    Categories: Greek, Vegetables, Vegetarian, Side dish, Vegan
    Ingredients: olive oil & margarine, mixed, tomato juice or sauce, fresh green beans trimmed, cut, chopped fresh parsley, opt., potatoes; peeled, salt & freshly ground pepper, chopped fresh mint
  367. Green lentil soup
    Categories: Soups, Vegetarian
    Ingredients: green lentils, grated onion, olive oil, can tomatoes, crushed, tomato paste, red vinegar, salt, black pepper, chopped italian parsley, basil, garlic cloves, chopped, bay leaves
  368. Green papaya salad (som tam)
    Categories: Salads, Thai, Vegetarian, Vegan
    Ingredients: green papaya, garlic clove, red or green chilis, roast peanuts, long beans; chopped into 1-inch (2.5 cm) lengths or - french beans, lemon juice, light soy sauce, sugar, tomato chopped into segments, chinese cabbage leaves
  369. Grilled eggplant with hoisin sauce
    Categories: Main dish, Vegetarian
    Ingredients: eggplant, salt, hoisin sauce, tamari, balsamic vinegar, sugar, hot pepper sauce, sesame oil, minced ginger root, scallions, thinly sliced, sesame seeds, toasted
  370. Grilled herbed mushrooms in cold tomato dressing
    Categories: Vegetables, Vegetarian, Vegan
    Ingredients: large button mushrooms wiped clean, olive oil, garlic cloves; minced, red pepper flakes; crushed, fresh parsley, chopped, fresh cilantro or basil (chopped), salt, freshly ground pepper, tomatoes; peeled, seeded and chopped, shallots; minced, sherry wine vinegar, tomato juice, extra virgin olive oil, lime; juiced, chopped fresh parsley, chopped fresh cilantro or- basil
  371. Grilled tempeh w/red onion & eggplant
    Categories: Main dish, Vegetarian, Vegan, Bbq
    Ingredients: tempeh cakes, red onion, eggplants; sliced into 1/3" thick rounds, olive oil, whole wheat bread, arugula, red wine, olive oil, garlic cloves sliced into ovals, rosemary leaves; -or- dried rosemary, fennel seeds, coarsely ground black pepper, mayonnaise, lemon juice, dijon-style mustard, honey, garlic clove minced to a paste, salt, freshly ground pepper
  372. Grilled tofu with summer vegetables
    Categories: Vegetarian, Main dish, Vegan
    Ingredients: firm chinese tofu; cubed, teriyaki sauce, mushrooms; halved, red bell pepper cut into 1" pieces, green bell pepper cut into 1" pieces, white onion cut into 1" pieces, bamboo skewers soaked in water for 1 hour, canola or safflower oil, barbecue sauce (see separate recipe)
  373. Groundnut stew
    Categories: Main dish, Vegetarian, African
    Ingredients: chopped onions, peanut oil, cayenne, garlic cloves, pressed, chopped cabbage, cubed sweet potatoes, tomato juice, apple juice, salt, grated fresh ginger, cilantro, chopped, chopped tomatoes, chopped okra, peanut butter
  374. Gujerati carrot salad
    Categories: Indian, Salads, Vegan, Jaffray, Vegetarian
    Ingredients: carrots;medium salt, vegetable oil, whole black mustard seeds, lemon juice
  375. Gujrati dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: mixed dal*, tomatoes, cut into wedges, eggplant, sliced into sticks like french fries, zucchini, same as above, turmeric, chopped ginger, chopped garlic, green chilies, minced, ghee, black mustard seeds, cumin seeds, asafetida, salt, chopped coriander leaves
  376. Hazelnut and vegetable crumble
    Categories: Vegan, Vegetarian, Main dish
    Ingredients: peeled, diced vegetables: carrots, rutabagas, turnips, onions, celery, butter or vegan margarine, salt, freshly ground black pepper, rolled oats, hazelnuts chopped or slivered, onion; peeled and grated, garlic clove; crushed, dried thyme or- herbes de provence
  377. Hearty meatless chili
    Categories: Main dish, Vegetarian
    Ingredients: env. soup mix *, water, (1 can) chick peas, (1 can) red kidney beans, (1 can) tomatoes, lentils, rinsed & drained, large stalk celery, chili powder, ground cumin, clove garlic, chopped, crushed red chili pepper
  378. Herbed rice with julienne potatoes
    Categories: Indian, Vegetarian, Rice
    Ingredients: basmati rice, potatoes, peeled, fresh ginger, green chilies, minced, coconut, parsley, fresh, ghee, whole cloves, inch piece cinnamon stick, bay leaf, whole cumin seeds, frozen peas, defrosted, salt, turmeric, lemon juice, water, sugar, ghee, lemon wedges to garnish
  379. Hijiki nimono
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: hijiki, carrots, age (deep-fried tofu) puff, block hard tofu, green beans, sesame oil, dashijiru (soup stock), shoyu (soy sauce), sake, mirin, white sesame seeds lightly sauteed, seven pepper; to taste (shichimitogarashi)
  380. Holy tofu mole!
    Categories: Vegetarian, Main dish, Vegan
    Ingredients: head of garlic, olive oil, fresh poblano chilies or- pasilla chilies, raw, shelled pumpking seeds, canned tomatillos; drained, fresh cilantro, chopped, chicken or vegetable stock or- water, extra firm, low-fat tofu, tamari, cooked brown rice
  381. Hortosoupa 1
    Categories: Vegetarian, Vegan, Greek, Kaz, Soup
    Ingredients: chopped fresh tomatoes, potato; diced, carrot; diced, red or white chopped cabbage, onion; chopped, olive oil, sea salt, black pepper
  382. Hot and sour vermicelli salad (yam wun sen)
    Categories: Thai, Salads, Vegetarian, Vegan
    Ingredients: crisp lettuce leaves, garlic clove; finely chopped, cooking oil, sprig coriander leaves finely chopped, vegetable stock, medium button mushrooms sliced, dry clear vermicelli noodles soaked in water for 20 minutes until soft, then drained, lemon juice, light soy sauce, chili powder, sugar, black fungus mushrooms pre-soaked, med. fresh button mushrooms, shallots; finely sliced, spring onion/scallion chopped, celery stalk with leaves chopped, carrot; finely chopped
  383. Hot and sour mushroom soup (tom yam het)
    Categories: Soups, Thai, Vegetarian, Vegan
    Ingredients: vegetable stock, nam prik pow sauce, inch lemon grass finely chopped into rings, kaffir lime leaves roughly torn into three, sugar, lemon juice, oyster mushrooms coarsely separated or- button mushrooms, fresh red or green chilis (more if desired) crushed to split open, coriander leaves
  384. Hot spicy bean curd
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: oil, green onions, chopped, garlic, chopped, green chilies, chopped, salted black beans, bean curd, cubed, soy sauce, brown sugar, stock, cornstarch dissolved in 1 tb water
  385. Hummus bi tahini
    Categories: Middle east, Vegetarian
    Ingredients: can chickpeas, baking soda, tahini, garlic clove, chopped, juice of 1 1/2 lemons, salt, cold water, pine nuts, olive oil
  386. Humus tahini dip
    Categories: California, Appetizers, Vegetarian, Vegan
    Ingredients: chickpeas; soaked overnight and drained, garlic cloves; minced, salt, pepper, tahini (sesame paste), lemons, juiced, corn oil (or as needed), olive oil, paprika, fresh parsley; chopped
  387. Indian french toast
    Categories: Indian, Vegetarian, Vegan
    Ingredients: besan (chick pea) flour, mashed tofu, water to, margarine to, hot green chilies, cilantro, ginger (1/2"), chopped onion, salt; to taste, bread *
  388. Indian gazpacho
    Categories: Indian, Soups, Appetizers, Vegetarian
    Ingredients: tomatoes, blanched, skinned, red onion, green or red bell pepper, radishes, trimmed, carrots, celery ribs, cucumbers, unpeeled, hot green chilies, seeded, garlic cloves, peeled, olive oil, tomato paste, vegetable stock, dry red wine, salt
  389. Iridofu
    Categories: Japanese, Vegetarian
    Ingredients: oil, onion, diced, carrot, diced, tofu, crumbled, roasted sesame seeds, salt, shoyu, pepper
  390. Italian brochettes with angel hair pasta
    Categories: Grill, Italian, Vegetarian
    Ingredients: japanese eggplants, zucchini, yellow crookneck squash, button mushrooms, red bell pepper, yellow bell pepper, red onions, fennel bulb, cherry toamtoes -------marinade-----------, fresh thyme, crushed red pepper, grated zest of 1 lemon, salt, optional, pepper, optional, garlic cloves, juice of 2 lemons, vegetable broth or olive oil ---------pasta------------, tomato sauce, angel hair pasta
  391. Italian style eggplant & pepper salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: eggplant, bell peppers, red or green, celery stalks, olive oil for sauteeing, garlic cloves, minced, olive oil, red wine vinegar, oregano, salt & pepper, black olives, chopped
  392. Jamaican rice and peas
    Categories: Main dish, Vegetarian
    Ingredients:
  393. Japanese braised eggplant
    Categories: Main dish, Japanese, Vegetarian
    Ingredients: eggplants, dry sherry, tamari soy sauce, molasses, vegetable oil, tempeh, cubed, chopped onions, ground fennel seeds, cayenne, ground coriander, green bell pepper, diced, sliced mushrooms, tomato paste, salt to taste, brown rice, chopped scallions, toasted seasme seeds
  394. Kale and potato soup
    Categories: Soups, Vegetarian, Madison
    Ingredients: water, bunch kale, red potatoes, salt, bay leaves, virgin olive oil, red or yellow onion diced into 1/2-in squares, garlic cloves; sliced, red pepper flakes, freshly ground pepper, finely chopped parsley for garnish
  395. Kali dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: black whole gram beans, red kidney beans, chopped onions, chopped ginger, chopped tomatoes, water, ground cardamom, ground coriander, red pepper, salt, ghee, ghee, cumin seeds, minced onions, coriander leaves, chopped
  396. Kasha
    Categories: Main dish, Vegetarian
    Ingredients: kasha, water, oil, onions, diced, carrots, diced, celery stalks, diced, galric cloves, chopped, tamari, parsley, garlic powder, basil, salt, cayenne, tahini
  397. Kaz's vegetable casserole
    Categories: Vegetarian, Kaz, Vegetables, Beans
    Ingredients: mushrooms, onions, mange tout, chick peas, tomatoes with chili spices, cinnamon, natural or hazelnut yoghurt, white wine vinegar, brown mustard seeds
  398. Kema
    Categories: Main dish, Vegetarian, Curries
    Ingredients: tvp granules or flakes, boiling water, olive oil, yellow onion, minced, garlic clove, minced, 1 inch slice ginger, minced, tomato paste, stewed tomatoes, curry powder, salt, cayenne, green peas, mushrooms, sliced
  399. Kettle stew
    Categories: Main dish, Vegan, Vegetarian
    Ingredients: chopped onions, garlic clove, pressed, minced chilies, olive oil, ground cinnamon, ground cloves, potatoes, cubed, drained canned tomatoes, chopped, cut green beans, zucchini, sliced, corn, cilantro, salt
  400. Khatte channe
    Categories: Main dish, Indian, Vegetarian
    Ingredients: cooked chick peas, reserve the stock, tamarind paste, light vegetable oil, thinly sliced onions, minced garlic, turmeric, red pepper, chopped tomatoes, ginger, grated, garam masala, ground cumin
  401. Khichhari
    Categories: Main dish, Vegetarian
    Ingredients: yellow split peas, ghee, onion, chopped, whole coriander seeds, whole cumin seeds, 1/2 inch piece ginger, slice, turmeric, cayenne, brown rice, green chili, chopped, water, juice of half a lemon, tomatoes, skinned & chopped, salt
  402. Kibbet batata bi sanieh - potato kibbi
    Categories: Vegetables, Vegetarian, Middle east, Vegan
    Ingredients: potatoes water, fine burghul, onion; grated, finely chopped parsley, dried mint, ground cinnamon, salt; more to taste, freshly ground black pepper, flour, optional, onion; halved then sliced, olive oil
  403. Koloketes (pumpkin pies)
    Categories: Greek, Appetizers, Vegetarian, Vegan, Sort of :-)
    Ingredients: diced butternut pumpkin, pougouri (coarse burghul), onion; chopped, peanut or corn oil, ground cinnamon, ground cloves, salt, freshly ground black pepper, plain flour, salt, peanut or corn oil, cold water, lemon juice, beaten egg & milk for glaze, from: "the complete middle east cookbook" by tess mallos, isbn: 1 86302 069 1, typed for you by karen mintzias
  404. Korean bean thread sesame noodles with vegetables
    Categories: Vegetarian, Vegan, Hom
    Ingredients: chinese dried mushrooms, chinese dried cloud ears, bean thread noodles, carrot, green pepper, onion, peanut oil, water, light soy sauce, dark soy sauce, sesame oil, sesame seeds, finely chopped garlic, sugar, freshly ground black pepper
  405. Korean dipping sauce
    Categories: Vegetarian, Appetizers
    Ingredients: soy sauce, rice vinegar, sesame oil
  406. Koushari (lentils, macaroni and rice in oil)
    Categories: Egyptian, Vegetarian, Vegan
    Ingredients: ads iswid (brown lentils), water, salt, small macaroni noodles, short grain rice, olive oil, tomato puree, onions, olive oil, garlic clove (or more) finely chopped
  407. Lakhnawi khatti dal (lucknow sour lentils)
    Categories: Main dish, Indian, Vegetarian
    Ingredients: pink lentils, finely chopped ginger, turmeric, lemon juice, boiling water, salt, ghee, black cumin seeds, minced garlic, red pepper
  408. Lebanese herb salad
    Categories: Salads, Vegetarian, California, Vegan
    Ingredients: pita bread, head leaf lettuce; washed, dried, and chopped, cilantro; chopped, scallions; thinly sliced, tomatoes; diced, fresh parsley, chopped, fresh mint, chopped, sumac, olive oil, lemons; juiced, cinnamon, salt & pepper to taste
  409. Lebanese tabbouleh
    Categories: Salads, Lebanese, Vegetarian, Madison
    Ingredients: fine grain cracked wheat (bulgur), finely chopped onion, allspice, pepper, salt; or to taste, finely chopped parsley, finely chopped scallions, finely chopped ripe tomatoes (if not ripe, omit), fresh spearmint leaves (finely chopped) (if necessary, substitute another mint), fresh lemon juice, olive oil
  410. Leek & tomato soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: leeks, boiling potatoes, tomatoes, onions, ghee, stock, sugar, salt & pepper, water
  411. Leek-and-artichoke soup
    Categories: Soups, Vegetables, Vegetarian, Madison
    Ingredients: artichoke; -=or=- artichokes, water; acidulated with the juice of, lemon, garlic cloves, virgin olive oil, leek; white part only -=or=-, leeks, white part only washed and sliced, new potato; quartered and thinly sliced, leaves butter lettuce sliced into 1/4" strips =or=- a handful of sorrel leaves, sliced, chopped parsley, mint leaves; chopped, salt, water, fresh peas; shucked, -=or=- frozen peas, freshly ground pepper, chopped chervil =or=- chopped parsley, extra-virgin olive oil, parmigiano-reggiano freshly grated
  412. Legumes in garlic and onions
    Categories: Main dish, Indian, Vegetarian
    Ingredients: pigeon peas, soaked, 20 mins, water, turmeric, salt, oil, black mustard seeds, cumin seeds, onion, finely chopped, garlic cloves, chopped, dried red chilies
  413. Lemon drop cookies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, sugar, lemon juice, water, baking soda, cream of tartar, flour
  414. Lemon grass spicy vegetables (pat pet takrai)
    Categories: Thai, Vegetables, Vegetarian, Vegan
    Ingredients: dried red chilis coarsely chopped, coarsely chopped galangal, red shallots coarsley chopped, ready-fried beancurd finely diced, oil; for deep-frying, oil, finely chopped garlic, lemongrass, finely chopped into rings, grated coconut, long beans; coarsely chopped into 1-inch lengths, broccoli stem coarsely chopped at an angle into 1-inch lengths, baby sweetcorn roughly chopped at an angle into 1-inch lengths, carrot; finely chopped into matchsticks, vegetable stock, light soy sauce, sugar
  415. Lentil & brown rice soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: lentils, brown rice, olive oil, garlic cloves, minced, soy sauce, bay leaves, onion, chopped, carrots, sliced, celery stalk, chopped, can tomatoes, chopped, tomato juice, sherry, basil, paprika, marjoram, thyme, salt & pepper
  416. Lentil and buckwheat slice
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: roasted buckwheat, carrot, onion, oil, red lentils, veg stock, dried herbs (parsley + rosemary are recommended), marmite (for the brits amongst you), nutmeg, salt, pepper
  417. Lentil burgers
    Categories: Main dish, Vegetarian, Mark's
    Ingredients: dried red lentils water, to cook, bread crumbs (preferably wholewheat), onion; finely chopped, garlic cloves; minced more to taste, salt & pepper to taste
  418. Lentil dahl
    Categories: Curries, Main dish, Vegetarian, Vegan
    Ingredients: green or brown lentils, cinnamon stick, 3", bay leaf, garlic cloves, peeled, whole, ginger root, 1" thick, turmeric, lemon, salt, black pepper, cayenne, ghee, asafetida, whole cumin seeds
  419. Lentil loaf
    Categories: Main dish, Vegetarian
    Ingredients: red lentils, water, onion, chopped, parsley, cayenne, nutritional yeast, lemon juice, salt & pepper
  420. Lentil salad
    Categories: Salads, Vegetarian
    Ingredients: lentils, onion, chopped, seasoned stock, oil for sauteeing, bulghur, soy grits, yogurt, mayonaisse, garlic powder, dijon mustard, lemon juice, chopped spinach
  421. Lentil soup
    Categories: Soups, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, onion, chopped finely, celery stalks, diced, carrot, sliced, potato, diced, tamari, basil, spanish paprika, cumin, oregano, stock, tomatoes, chopped, red lentils
  422. Lentil stuffed peppers
    Categories: Indian, Main dish, Vegetarian
    Ingredients: red lentils, vegetable oil, green bell peppers, cumin seeds, onions, chopped, green chilies, 1 inch piece ginger, grated, ground coriander, water, salt & pepper, chopped cilantro
  423. Lentil-walnut burgers
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: dry lentils, water, cider vinegar, margarine, onion; finely minced, garlic cloves; crushed, mushrooms; minced, walnuts; finely minced, celery stalk; finely minced, salt, freshly ground black pepper, dry mustard, dry sherry, raw wheat germ
  424. Lentils with zucchini
    Categories: Main dish, Indian, Curries, Vegetarian
    Ingredients: lentils, water, turmeric, ghee, garlic cloves, chopped, 1/2" piece ginger, green chili, chopped, zucchini, chopped, salt, garam masala, cumin seeds
  425. Lettuce salad
    Categories: Salads, Appetizers, Greek, Vegetarian
    Ingredients: lettuce, a few spring onions, olive oil, white vinegar, salt, black pepper, basil, chopped garlic
  426. Light vegetable stock
    Categories: Soups, Vegetarian, Vegan, Misc
    Ingredients: onion, garlic cloves, celery stalk, carrot, bouquet garni
  427. Lima bean soup
    Categories: Soups, Vegetarian
    Ingredients: frozen lima beans, sliced carrots, olive oil, green onions, finely chopped, chopped mushrooms, basil, black pepper, cayenne, soy sauce
  428. Lone dao jiow (dao jiow coconut sauce with fresh vegetables)
    Categories: Vegetarian, Kaz, Thai
    Ingredients: coconut milk, brown bean sauce (dao jiow), mixed vegetables, palm sugar, tamarind liquid, cucumbers, green cabbage, green beans, shallots
  429. Lucknawi dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: pink lentils, water, salt, turmeric, tamarind paste, oil, cumin seeds, onion, chopped, garlic cloves, crushed, 1" piece ginger, chopped, dried red chilies
  430. Ma po
    Categories: Chinese, Vegetarian, Main dish
    Ingredients: vegetable broth, hoisin sauce, rice wine/dry sherry, ketchup, hot sauce, sesame oil, vegetable oil, garlic cloves, minced, firm tofu, cut to 1/2" cubes, mung bean sprouts, cornstarch mixed with 2 tablespoons water, green onions, slivered
  431. Mabo dhofu
    Categories: Chinese, Main dish, Vegetarian
    Ingredients: vegetable oil, sesame oil, garlic clove, crushed, minced leeks*, minced red peppers, mushrooms, sliced, water, sake (optional)#, soy sauce, salt, 7-spice red pepper+, tomato ketchup, extra firm silken tofu, cornstarch, water, minced scallions
  432. Marinated mushrooms
    Categories: Salads, Vegetables, Vegetarian
    Ingredients: small mushrooms, cleaned, olive oil, lemon juice, salt, thyme, garlic cloves, chopped, black pepper, parsley
  433. Mark's carrot cake
    Categories: Cakes, Vegetarian, Mark's
    Ingredients: all purpose flour, baking soda, baking powder, cinnamon powder, salt, vegetable oil, white sugar, grated carrots, chopped walnuts
  434. Mark's fabulous vinaigrette salad dressing
    Categories: Sauces, Salads, Vegetarian, Mark's
    Ingredients: extra virgin olive oil, malt vinegar, garlic clove, crushed, dijon mustard, tarragon, dillweed, salt & pepper
  435. Mark's very own fried rice
    Categories: Rice, Main dish, Vegetarian, Mark's
    Ingredients: cooked rice, onion, finely chopped, garlic cloves, minced, carrot, scrubbed & diced, green pepper, diced, frozen corn &/or peas, 3" piece ginger root, sliced, chili pieces, soy sauce, salt & pepper, to taste
  436. Masala dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: yellow split peas, turmeric, salt, ghee, cumin seeds, finely chopped onions, red pepper, chopped coriander leaves
  437. Masalewali alu mattar khumben
    Categories: Main dish, Indian, Vegetarian
    Ingredients: ghee, onion, sliced, garlic cloves, chopped, 1" piece ginger, chopped, garam masala, turmeric, dried red chilies, potatoes, cubed, salt, water, mushrooms, halved, peas, fresh or frozen
  438. Masar dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: pink lentils, turmeric, salt, ghee, garlic cloves
  439. Meatless loaf
    Categories: Vegetarian, Vegan
    Ingredients: sunflower or other veg. oil, onions; chopped, tvp granules, hot water or vegetable stock, breadcrumbs, mixed herbs (such as parsley, sage, rosemary and thyme), freshly chopped parsley, garlic cloves; crushed, egg (or egg replacer) (beat egg if using), soy sauce, salt and pepper to taste, canned chopped tomatoes, tomato paste, salt and pepper to taste
  440. Mihshi malfuf bi zayt (meatless cabbage rolls)
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: chopped spring onions, olive oil, long grain rice, canned chickpeas; drained, finely chopped parsley, chopped, peeled tomatoes, ground allspice, salt, freshly ground black pepper, cabbage leaves, garlic cloves, salt, dried mint, lemon juice, olive oil
  441. Millet and turnip "mashed potatoes"
    Categories: Main dish, Vegetarian, Side dish
    Ingredients: millet, water, salt, diced turnips
  442. Millet loaf
    Categories: Main dish, Vegetarian
    Ingredients: millet, water, oil, onions, diced, green bell peppers, diced, celery stalks, diced, garlic cloves, chopped, garlic powder, oregano, basil, salt, tahini, wheat germ, tomato sauce, nutritional yeast
  443. Millet-cauliflower soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: oil, plus oil for sauteing, millet, water, celery stalks; chopped, green pepper; chopped, onion; chopped, garlic cloves; chopped, carrot; grated or chopped, water, head of cauliflower very coarsely chopped, bay leaf, dry vegetable soup base, basil, mint, chervil, thyme, ground celery seed, white miso, raw cashews, water, nutritional yeast, salt; to taste
  444. Minted eggplants
    Categories: Appetizers, Vegetarian
    Ingredients: eggplants, salt, olive oil, juice of lemon, freshly chopped mint, ground cumin, garlic clove, crushed, black pepper, yogurt, freshly chopped mint, ground cumin
  445. Miso barbequed tofu
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: arrowroot powder or- cornstarch, water, barley miso, mirin, plum sauce, brown sugar, atsu age cakes, japanese eggplants, whole shiitake mushrooms (fresh, not dried), whole green onions
  446. Miso sauce for pasta
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: safflower oil, scallions, finely chopped, garlic cloves, minced, yellow miso, vegetable stock, warmed, chopped fresh parsley
  447. Miso soup
    Categories: Soups, Vegetarian
    Ingredients: vegetable oil, garlic cloves, diced, onion, diced, carrots, diced, celery stalks, chopped, vegetable stock, mixed vegetables, salt, parsley, cayenne pepper, tamari, pasta shells, miso, or more to taste
  448. Mjaddra (lentils with rice)
    Categories: Vegetarian, Main dish, Lebanese, Vegan
    Ingredients: lentils, uncooked rice, onions; chopped, olive oil, salt, cumin, allspice or bhar
  449. Mjeddrah
    Categories: Vegetarian, Main dish
    Ingredients: lentils, washed, water, olive oil, onions, coarsely chopped, salt, brown rice
  450. Mocha marble cake
    Categories: Cakes, Desserts, Vegetarian
    Ingredients: honey, or other sweetener, warm water, canola oil, tahini, coffee substitute, firm tofu, cut into chunks, vanilla, chocolate glaze, see recipe, graham cracker crumbs
  451. Mock chopped liver
    Categories: Spreads, Vegetarian, Vegan
    Ingredients: dried lentils; cooked until soft, drain., green beans boiled or steamed until cooked, but not mushy, peanuts (or more), chopped walnuts, diced onions; sauteed in oil until very soft and turning brown, garlic cloves (or more) (saute with the onions), unsweetened peanut butter (like laura scudders) optional, salt & pepper to taste, spike seasoning (if you have it)
  452. Mock fish buddhist
    Categories: Vegetarian, Vegan, Buddhist, Chinese
    Ingredients: potato; cooked, peeled and sliced 1/4 inch thick, flour, peanut oil; for frying, onion; sliced, snow peas, wood ears; soaked to soften, tough ends removed, cut in slivers, salt, sugar, water
  453. Mock whipped cream
    Categories: Vegetarian, Vegan
    Ingredients: fresh tofu, natural syrup, vanilla extract or flavoring of choice, almond buter or sesame tahini, soymilk (add as needed)
  454. Momo sauce
    Categories: Tibetan, Appetizers, Sauces, Vegetarian
    Ingredients: ghee, minced ginger, minced garlic, diced onion, garam masala, turmeric, chili powder, diced tomatoes, water, white vinegar, soy sauce, salt, pepper, green onions, chopped, sprigs cilantro, chopped
  455. Momo wrapprs
    Categories: Tibetan, Appetizers, Vegetarian
    Ingredients: flour, baking powder, salt, water
  456. Moo shu vegetables with chinese pancakes
    Categories: Vegetarian, Vegan, Vegetables
    Ingredients: roasted sesame seed oil, green onions; thinly sliced, bok choy, thinly sliced, red bell pepper thinly sliced, carrot; thinly sliced, mushrooms, thinly sliced, mung bean sprouts, reduced-fat tofu; crumbled, fresh ginger, peeled, grated, garlic clove; minced, tamari or soy sauce, hoisin sauce, frozen chinese pancakes or- whole wheat crepes (thawed)
  457. More ginger snaps
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, brown sugar, molasses, water, baking soda, cinnamon, ginger, salt, flour
  458. Moussaka with rice
    Categories: Greek, Main dish, Vegetarian
    Ingredients: rice, eggplant, salt, potatoes, can tomatoes, garlic cloves, chopped, onion, chopped, pepper, olive oil, ghee, flour, soya milk, nutmeg, salt & pepper, allspice
  459. Mulligatawny soup
    Categories: Soups, Vegetarian, Mark's
    Ingredients: dried chick peas, onion, chopped, ghee, red chili, whole, cayenne pepper, turmeric, coriander, stock, salt to taste, caroot, chopped, potato, cubed, green bell pepper, chopped, tomato, chopped, grated coconut, coconut milk, lemon juice, cilantro/parsley
  460. Mung dahl
    Categories: Indian, Main dish, Vegetarian
    Ingredients: mung dahl, split, garlic cloves, peeled, fresh ginger, peeled, cilantro, tumeric, cayenne, optional, salt, lemon juice, ghee, asafetida, whole cumin seeds, lemon wedges
  461. Mung dal with black mustard seeds
    Categories: Main dish, Indian, Vegetarian
    Ingredients: yellow split mung beans, turmeric, grated fresh ginger, salt, lemon juice, ghee, black mustard seeds, green chilies, seeded & shredded or 1/4 ts black pepper, chopped coriander leaves
  462. Mushroom & sweet pepper quiche
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, onion, chopped, green pepper, chopped, sliced mushrooms, garlic cloves, minced, medium-firm tofu, nutritional yeast, salt
  463. Mushroom and tomato sauce
    Categories: Italian, Main dish, Vegetarian
    Ingredients: olive oil, garlic cloves, crushed, handful fresh parsley, finely chopped, marjoram, sliced mushrooms, canned plum tomatoes, salt & pepper
  464. Mushroom soup
    Categories: Soups, Appetizers, Chinese, Vegetarian
    Ingredients: dried mushrooms, cooking oil, green onion, chopped, garlic, chopped, ginger, chopped, soy sauce, brown sugar, salt, stock
  465. Mushroom satay (satay het hom)
    Categories: Thai, Vegetarian, Vegan, Appetizers
    Ingredients: presoaked chinese mushrooms, finely chopped galangal, finely chopped lemon grass, kaffir lime leaf (finely chopped), coriander roots, garlic cloves coarsely chopped, curry powder, light soy sauce, sugar, powdered coriander seed, ground cumin, salt, oil, coconut milk, oil, red curry paste, coconut milk, sugar, salt, lemon juice, ground roast peanuts
  466. Mushrooms with tarragon
    Categories: Appetizers, Vegetarian
    Ingredients: mushrooms, clove garlic, oil, tarragon, soy sauce, salt to taste
  467. N.y.cima roll
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: firm tofu, oil, arrowroot, salt, white pepper, agar flakes, dried marjoram, dried thyme, minced garlic, black pepper, cima mix (see below), finely chopped onions, olive oil, whole wheat bread crumbs, ground seitan, fine soy grits, hand crushed frim tofu, nutritional yeast, dried marjoram, dried thyme, salt, water, chopped spinach, packed, chopped roasted red pepper, pistachios, green peas, agar flakes, gluten flour, liquid lecithin
  468. Nam prik curry noodles (kanom jin nam prik)
    Categories: Thai, Main dish, One dish, Vegetarian, Vegan
    Ingredients: white longxu noodles, long beans; finely chopped, morning glory (water spinach) roughly chopped, bean sprouts, shallots finely sliced into rings, garlic cloves finely chopped, dried split moong beans soaked in water for 6 hrs, coriander roots, red curry paste, coconut milk, light soy sauce, sugar, tamarind juice, lemon juice, chili powder, kaffir lime; cut in half water, dried red chilis coarsley chopped, oil; (reserved from above)
  469. New potatoes with peas & coriander
    Categories: Indian, Main dish, Vegetarian
    Ingredients: new potatoes, ghee, cumin seeds, turmeric, fresh ginger, minced, red chilies, chopped, fresh coriander, salt, garam masala, coriander seeds, lemon juice, water, frozen/fresh peas
  470. New potato salad
    Categories: Salads, Vegetarian, Mark's
    Ingredients: potatoes, cubed, water for boiling, bell pepper, red or green, dried dill, dried rosemary, crushed, extra-virgin olive oil, malt vinegar, onions, finely chopped, salt & pepper
  471. No-meat burgers-in-a-hurry
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: firm tofu; mashed, quick rolled oats, wheat germ, onion (optional) finely minced, onion powder, soy sauce, salt, basil, oregano, garlic powder, black pepper, vegetable oil; for frying
  472. Nondairy avocado "sour cream"
    Categories: Sauces, Dips, Vegan, Vegetarian
    Ingredients: ripe avocado; peeled, pitted, extra firm silken tofu, nutritional yeast, tamari sauce, lemon; juiced, water, chopped dill weed, chopped chives, chopped garlic chives
  473. Noodles with vegetable and curry sauce (gueyteow pak)
    Categories: Thai, Vegetarian, Vegan, Main dish, One dish
    Ingredients: fresh white sen yai noodles, beansprouts, bundle long beans chopped into 1" lengths, broccoli stem sliced lengthwise, coconut milk, red curry paste, curry powder, sugar, tamarind juice, roast peanuts, crushed, shallot; finely chopped, potato rounds extra-finely sliced deep-fried until golden brown and set aside
  474. Nori rolls
    Categories: Vegetarian, Vegan, Low-fat, Main dish
    Ingredients: cooked brown rice, mung bean sprouts, grated carrot, cucumber, finely diced, daikon radish, fresh parsley, tamari, soy "mayonnaise", lemon juice, freshly chopped umeboshi plums, dill weed, sheets toasted nori
  475. North indian stuffed eggplant
    Categories: Main dish, Indian, Vegetarian
    Ingredients: eggplants, potatoes, cubed, soya cheese,, vegetable oil, chopped onions, ground cumin seeds, ground coriander seeds, turmeric, hot red pepper, ground cloves, minced ginger, garlic cloves, minced, carrots, diced, green bell pepper, diced, green peas, tomato, diced, fresh lemon juice, seasme seeds
  476. Nutritional yeast "cheese" sauce
    Categories: Vegetarian, Vegan
    Ingredients: nutritional yeast flakes, flour, salt, water, margarine, garlic powder
  477. Nutritional yeast parmesan
    Categories: Vegetarian, Vegan
    Ingredients: nutritional yeast flakes, sesame seeds, salt
  478. Nutty rice pate
    Categories: Appetizers, Vegetarian
    Ingredients: raw brown rice, butter, sliced mushrooms, grated zucchini, grated onion, chopped garlic clove, egg, finely ground walnuts,, peanuts, or cashews, finely chopped parsley, wheat germ, dried sage, dried basil, dried thyme, freshly ground pepper, lettuce leaves, sour pickles
  479. Oatmeal cookies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, brown sugar, oats, vanilla, baking soda, water, salt, white flour
  480. Oatmeal cookies
    Categories: Cookies, Vegetarian
    Ingredients: oil, date sugar, sorghum, soy milk, vanilla, flour, baking soda, salt, rolled oats, raisins, cinnamon
  481. Okra in a savoury sauce
    Categories: Vegetarian
    Ingredients: onion, thinly sliced, vegetable oil, garlic cloves, minced, grated ginger, chopped fresh green chilies, turmeric, ground almond, tomato, chopped, okra, cut into 3/4" disks, salt
  482. Okra with tomatoes and onions
    Categories: Turkish, Vegetables, Vegetarian, Vegan
    Ingredients: fresh young okra, onion; sliced thickly, olive oil, garlic cloves; halved, tomatoes; skinned & sliced, salt and black pepper, lemon (juice only)
  483. Onion soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: oil, garlic cloves, minced, onions, sliced, vegetable stock, soy flour, tomato puree, dried parsley, tarragon, tamari, basil, oregano
  484. Orange chocolate mousse
    Categories: Desserts, Vegetarian
    Ingredients: brown rice syrup, vanilla, firm tofu, cut into chunks, unsweetened cocoa powder, grated orange zest, water as needed
  485. Oranges filled with raisins, chickpeas, and rice
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: tahini, plain yogurt or soft tofu, orange juice, ground cumin, paprika, minced fresh cilantro (opt.), unsalted butter or- avocado oil, red onion; chopped, brown and wild rice blend (uncooked) or 1/3 brown & 2/3 wildrice, vegetable broth or water, chickpeas; cooked, drained, raisins, jumbo navel oranges halved crosswise, sesame seeds, chopped scallion whites, cilantro leaves (optional)
  486. Oven roasted tempeh and vegetables
    Categories: Main dish, Vegetarian
    Ingredients: tempeh, cubed, tamari, oil, tamari, flour, nutritional yeast, tahini, basil, rosemary, marjoram, sage, black pepper, water, potatoes, cubed, carrots, cubed, celeriac, cubed, celery, chopped, onions, coarsely chopped, mushrooms, halved, frozen peas
  487. Pacific rim brochettes
    Categories: Grill, Vegetarian
    Ingredients: extra firm tofu, drained, stalk fresh lemon grass, fresh mint, chopped, garlic cloves, serrano pepper, seeded & minced, cilantro stems, chopped, fresh ginger, chopped, green onions, chopped, peanut butter, optional, brown sugar, coconut milk, optional, juice of 1 lime, liquid tamarind, soy sauce ----------brochettes, green onions, tomatoes, cut into eighths, jalapeno peppers, optional, snow peas, button mushrooms, cliantro leaves to garnish
  488. Pakora batter
    Categories: Snacks, Curries, Vegetarian
    Ingredients: chick pea flour, sifted, ghee, lemon juice, cayenne, turmeric, garam masala, coriander, salt, cold water, as needed, baking powder, optional
  489. Parsley & potato soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: onion, chopped, olive oil, chopped potatoes, sliced leeks, white only, stock, salt, white pepper, chopped fresh chives, chopped fresh parsley
  490. Party pate
    Categories: Appetizers, Vegetarian
    Ingredients: pinto beans, soaked, water, bay leaf, garlic cloves, peeled & mashed, salt, marjoram, oregano, tvp granules or flakes, ketchup, hot water, chopped onion, olive oil, shiitake mushrooms soaked in 1 c hot water, mirin sauce, soy sauce, black pepper, mace
  491. Pasta & red bean salad
    Categories: Salads, Pasta, Vegetarian, Appetizers
    Ingredients: rotini, or ziti, red kidney beans, cooked, diced zucchini, green bell pepper, diced, tomato, chopped, chopped green olives, tofu mayonnaise, chili powder, coriander, paprika, sage, salt & pepper
  492. Pasta salad with artichoke hearts & sprouts
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: elbow macaroni, marinated artichoke hearts, alfalfa sprouts, green bell pepper, chopped, carrot, coarsely grated, sliced black olives, red wine vinegar, basil, savoury, salt & pepper
  493. Pasta with cherry tomato sauce
    Categories: Pasta, Sauces, Vegetarian, Main dish
    Ingredients: vegetable spiral pasta, water for boiling, balsamic vinegar, thinly sliced onions, garlic, minced, tomato paste, halved cherry tomatoes, cornstarch, miso, balsamic vinegar, chopped fresh parsley
  494. Pasta with szechwan peanut dressing
    Categories: Vegetarian, Main dish
    Ingredients: pasta, preferably linguine, broccoli florets, cherry tomatoes, peanut butter smooth or chunky, hot vegetable stock or hot, water, soy sauce, rice vinegar, safflower oil, garlic cloves; minced, dry crushed red pepper; -or- spicy flavoring of your choice
  495. Pasta with black olives
    Categories: Vegan, Vegetarian, Pasta
    Ingredients: rigatoni, olive oil, salt, freshly ground black pepper, black olives, pitted roughly chopped, red peppers, garlic cloves; peeled, salt, freshly ground black pepper
  496. Pasta with shell beans and greens
    Categories: Pasta, Vegetarian, Madison
    Ingredients: cranberry beans (in pods) =or=- cooked, dried beans, bay leaf, sage leaves; -=or=- dried sage, fruity olive oil, garlic cloves, carrot; finely diced, salt, greens; such as mustard, kale, turnip or a mixture, red onion; finely diced, red pepper flakes, penne, ziti or shell pasta, freshly ground pepper
  497. Pasta with black olives
    Categories: Vegan, Vegetarian, Pasta
    Ingredients: rigatoni, olive oil, salt, freshly ground black pepper, black olives, pitted roughly chopped, red peppers, garlic cloves; peeled, salt, freshly ground black pepper
  498. Peanut burgers
    Categories: Vegan, Vegetarian, Main dish, Nuts
    Ingredients: butter or vegan margarine, onion; peeled and chopped, celery stalk; finely chopped, dried herbes de provence, whole-wheat flour, light vegetable stock (generous measure), soy sauce, yeast extract, roasted, unsalted peanuts (generous measure) fairly finely ground, cashew nuts (scant) fairly finely ground, fresh breadcrumbs (whole-wheat), salt, freshly ground black pepper, dried breadcrumbs (for coating), oil; for shallow frying, lettuce leaves, tomato slices, cucumber slices
  499. Penne from heaven
    Categories: Main dish, Vegetarian
    Ingredients: penne or ziti, olive oil, chopped onion, minced cloves garlic, chopped plum tomatoes, water, salt, sugar, broccoli florets, chopped zucchini, sugar snaps (remove string) >or<-, snow peas, jullien carrots, chopped parsley, grated parmesean
  500. Pepper-and-tomato soup
    Categories: Soups, Vegetarian, Madison
    Ingredients: ancho chiles; -=or=-, ground red chile (or more), olive or sunflower seed oil, red onions; thinly sliced, bay leaves, ground cloves, ground coriander, parsley sprigs; chopped, garlic cloves peeled & coarsely chopped, salt, red peppers or pimientos thinly sliced, chopped savoy; -=or=- smooth-skinned cabbage, water or stock, very ripe tomatoes; peeled, seeded and chopped (juice reserved), creme fraiche, chopped cilantro for garnish
  501. Pine nut pilaf
    Categories: Main dish, Sauces, Vegetarian
    Ingredients: olive oil, onion, thinly sliced, garlic clove, chopped, brown rice, cumin, turmeric, stock, currants, pine nuts
  502. Pineapple nut cake
    Categories: Cakes, Vegetarian
    Ingredients: can crushed pineapple, all purpose flour, salt, baking soda, white sugar
  503. Pinto bean cakes with salsa
    Categories: Main dish, Appetizers, Vegetarian
    Ingredients: salad oil, onion; finely chopped, red bell pepper (finely chopped), garlic cloves; minced, fresh jalapeno chili seeded & finely chopped, pinto beans (15 oz each) drained & rinsed, liquid smoke, chopped fresh cilantro, ground cumin, pepper, yellow cornmeal, cooking spray (optional), tomato-based salsa homemade or purchased
  504. Piquant lemon rice
    Categories: Rice, Indian, Vegetarian
    Ingredients: basmati white rice, water, salt, ghee, raw cashew pieces, yellow split peas, black mustard seeds, turmeric, lemon juice, coarsely chopped coriander, shredded coconut
  505. Pistachio-stuffed mushrooms
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: mushrooms, onions, minced, butter or margarine, fine dried breadcrumbs, chopped pistachios, chopped parsley, dried marjoram, salt
  506. Polenta with tomatoes & olives
    Categories: Vegetarian, Side dish, Vegan
    Ingredients: polenta, stoned olives (optional), (generous) canned tomatoes, onion, olive oil, garlic, bay, rosemary, thyme (or herbs of your choice)
  507. Potage puree de pommes de terre (potato-leek soup)
    Categories: Soups, Vegetarian, Vegan
    Ingredients: chopped leeks (white part) (or more, up to 4 cups), peeled, diced celery, peeled & cubed potatoes (or up to 5 cups potatoes), water, cooked brown rice, pepper, veggie bouillon, salt or to taste, splash wine vinegar (optional)
  508. Potato momos
    Categories: Tibetan, Appetizers, Vegetarian
    Ingredients: ghee, minced ginger, minced garlic, onion, diced, garam masala, chili powder, salt, pepper, soy sauce, mashed potatoes, fresh spinach, parboiled & chopped, cilantro, chopped, green onions, sliced, momo wrappers, see recipe, momo sauce, see recipe
  509. Potato patties
    Categories: Snacks, Appetizers, Indian, Vegetarian
    Ingredients: potatoes, yellow split peas, salt, oil, fenugreek seeds, chopped onions, parsley, fresh hot green chili
  510. Potato salad
    Categories: Salads, Vegetables, Vegetarian, Mark's
    Ingredients: potatoes, peeled, cooked, cooled & cubed, peas, blanched, carrots, sliced & blanched, green bell pepper, chopped, celery, chopped, olive oil, lemon juice, tabasco sauce, brown sugar, garlic cloves, chopped, parsley, salt & pepper
  511. Potato soup
    Categories: Soups, Vegetarian, Appetizers, Mark's
    Ingredients: oil, onion, chopped, celery stalks, diced, potatoes, diced, stock, bay leaf, salt & pepper
  512. Potato-corn chowder
    Categories: Soups, Vegetarian
    Ingredients: onion, chopped, potatoes, diced, carrots, sliced, celery stalk, chopped, bay leaves, vegetable oil, frozen corn, can tomatoes, chopped, coriander, savoury, thyme, salt & pepper to taste, water, stock
  513. Potatoes au gratin
    Categories: Main dish, Vegetarian
    Ingredients: oil, onions, sliced, celery stalk, sliced, carrot, diced, garlic powder, salt, tamari, cheesy gravy, potatoes, baked, peeled & sliced, paprika, nutritional yeast
  514. Potatoes in a thick sauce
    Categories: Vegetarian, Indian, Main dish
    Ingredients: potatoes, cubed & cooked, ginger, coriander, cumin, tomato sauce, vegetable oil, fennel, fenugreek, black mustard seeds, whole dried red chilies, salt, lemon juice, garam masala
  515. Prassa me domata (leeks stewed with tomatoes)
    Categories: Greek, Vegetables, Vegetarian, Vegan
    Ingredients: bunches leeks, canned tomatoes or tom.juice, stock or broth, onion; chopped, celery stalk; chopped, bunch parsley; chopped, dried thyme or oregano, butter or oil, salt & freshly ground pepper, lemon juice
  516. Pressed bean curd soup
    Categories: Soups, Vegetarian, Chinese, Appetizers
    Ingredients: pressed bean curd, slivered, cooking oil, green onions, sliced, green peas, chopped tomatoes, sweet corn, soy sauce, dry sherry, brown sugar, salt, sesame oil, stock or water
  517. Pseftokeftedes santorini
    Categories: Greek, Appetizers, Vegetarian, Vegan
    Ingredients: peeled, chopped plum tomato (see note), finely chopped scallions, garlic clove; finely chopped, freshly chopped parsley, oregano, cinnamon, fresh mint (heaping measure), salt, freshly ground black pepper, all-purpose flour, double-acting baking powder, olive oil; for frying, source: the food and wine of greece - by diane kochilas, isbn: 0-312-05088-7, typed for you by karen mintzias
  518. Raisin cookies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: brown sugar, water, shortening, raisins, salt, baking soda, cinnamon, flour, ginger
  519. Red cooked bean curd.
    Categories: Main dish, Vegetarian, Chinese
    Ingredients: bean curd, chinese cabbage, chopped, green onion, ginger, chopped, garlic, chopped, soy sauce, stock, dry sherry, broen sugar, salt, five-spice powder, sesame oil
  520. Red dragon pie
    Categories: Main dish, Vegetarian
    Ingredients: adzuki beans, soaked, brown rice, soaked, water for boiling, vegetable oil, onion, chopped, carrots, thinly sliced, soy sauce, tomato paste, parsley, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, mashed potatoes
  521. Red kidney bean burgers
    Categories: Main dish, Vegetarian, Burgers
    Ingredients: cooked red kidney beans, small onion, green pepper, steamed & mashed carrot, picante salsa sauce, bread crumbs, wholewheat flour, salt, black pepper, chili powder
  522. Red kidney bean stew
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: olive oil, onion; sliced, red pepper; seeded & chopped, carrots; scraped & diced, leeks or med. zucchini sliced, celery stalks; sliced, washed & sliced mushrooms, tomatoes; peeled & quartered, dried kidney beans soaked, cooked & drained =or=- (15 oz) red kidney beans, rinsed and drained, paprika, salt, freshly ground black pepper
  523. Red lentil soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: ghee, onion, chopped, peppercorns, bay leaves, crumbled, vegetable stock, red lentils, washed, chopped fresh parsley, dry red chilies, seeded, salt, 1/2" piece of ginger, grated
  524. Republica dominicana red beans & rice (arroz con habijualas)
    Categories: Main dish, Dominican, Vegetarian
    Ingredients: dry red beans * water (approx.) fresh water, cumin, raw sugar, white vinegar, garlic cloves peeled and chopped, onion; peeled and chopped, salt, freshly ground black pepper, tabasco, rice, water
  525. Rhubarb raisin crumble
    Categories: Vegetarian, Desserts, Fruits, Vegan
    Ingredients: rhubarb; trimmed *, strawberry preserves **, raisins, finely grated orange zest***, granola, pref. maple walnut, maple syrup to taste
  526. Rice and endive soup
    Categories: Soups, Appetizers, Italian, Vegetarian
    Ingredients: uncooked rice, chopepd onions, celery stalks, sliced, carrots, peeled & cut into half moons, olive oil, vegetable stock, ripe plum tomatoes, chopped, or 28 oz can whole plum tomatoes, crushed, head curly endive, chopped, chopped fresh parsley, chopped fresh basil, salt & pepper
  527. Rice patties
    Categories: Vegetarian, Vegan, Burgers
    Ingredients: oil, onions, diced, stalk celery, diced, carrots, diced, green pepper, diced, garlic cloves, diced, tamari, garlic powder, basil, oregano, cooked rice, peanut butter, flour
  528. Rice pilaf with peas
    Categories: Greek, Vegetarian
    Ingredients: rice, olive oil, onion, chopped, bay leaves, piece cinnamon, salt, freshly ground black pepper, peas, water or stock, parsley, chopped, tomato slices, cucumber slices
  529. Rice salad with wasabi dressing
    Categories: Salads, Vegetarian
    Ingredients: wasabi powder*, soy sauce, rice wine vinegar, sesame oil, sugar, ground white pepper, grated lemon zest, green onions, sweet red bell pepper, cucumber; peeled, cooked white or brown rice
  530. Rice soup
    Categories: Soups, Appetizers, Vegetarian, Rice
    Ingredients: ghee, mixed vegetables, diced*, garlic cloves, cooked rice, water, sage, rosemary, parsley, soy sauce, salt & pepper
  531. Roasted eggplant with chilies
    Categories: Indian, Vegetarian
    Ingredients: eggplant, olive oil, onion, finely chopped, tomatoes, chopped, finely shredded ginger, salt, red chili peppers, hungarian sweet paprika, ground black pepper, chopped coriander
  532. Ryzi me araka (rice and peas)
    Categories: Greek, Vegetables, Vegetarian, Kaz
    Ingredients: olive oil, onion,finely chopped, uncooked rice, frozen peas (16 oz) or 2 cups shelled fresh, salt to taste, pepper to taste, hot water or vegetable
  533. Safaid channe
    Categories: Main dish, Indian, Vegetarian
    Ingredients: cooked chick peas, chick pea stock, light vegetable oil, finely chopped onions, chopped garlic, shredded ginger, ground coriander, ground cardamom, lemon juice, red pepper, black pepper, tomato, chopped, salt
  534. Salata tahina (tahini salad)
    Categories: Egyptian, Sauces, Vegetarian, Vegan
    Ingredients: garlic cloves, salt, tahini, white vinegar, lemon; juiced water, ground cumin, chopped parsley
  535. Sambaar
    Categories: Indian, Vegetarian, Main dish
    Ingredients: yellow split peas, water, onion, chopped, garlic cloves, chopped, ginger, chopped, 1/2-inch, red chili, ghee, cumin, coriander, turmeric, cauliflower, separated into florets, carrots, diced, eggplant, diced, cabbage, sliced, lemon juice, cayenne
  536. Samosas
    Categories: Appetizers, Indian, Vegetarian
    Ingredients: whole wheat flour, vegetable oil, salt, vegetable oil to deep fry, boiled potatoes, vegetable oil, asafetida, whole fennel seeds, whole cumin seeds, whole black mustard seeds, whole fenugreek seeds, whole dried red chilies, turmeric, salt, lemon juice
  537. Sauce bourguignonne (red wine, tomato & rosemary sauce)
    Categories: French, Sauces, Vegetarian, Vegan
    Ingredients: minced onion, peeled & diced carrots, diced celery, garlic cloves pressed or minced, water, tomato paste, red wine, dry red wine vinegar, salt; to taste, chopped fresh rosemary; -or- dried rosemary), dried thyme, dried basil, white pepper, cold water, arrowroot or cornstarch
  538. Sausage patties
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: tempeh, sage, marjoram, thyme, cumin warm water, soy sauce, oil, garlic cloves; pressed, red pepper flakes, oregano, black pepper, flour, oil, soy sauce
  539. Sauteed bean curd
    Categories: Vegetarian, Appetizers, Snacks
    Ingredients: medium tofu, vegetable oil
  540. Sauteed eggplant
    Categories: Vegetables, Vegetarian, Main dish
    Ingredients: eggplant, salt, oil, chili powder, optional
  541. Sauteed vegetables
    Categories: Vegetables, Vegetarian
    Ingredients: eggplant, salt, vegetable oil, green peppers, sliced, carrots, black pepper, cinnamon, fresh parsley finely chopped, fresh dill, finely chopped, tomato, cut into wedges
  542. Scrambled tofu
    Categories: Main dish, Vegetarian, Vegan, Sass
    Ingredients: olive or canola oil, onion peeled & coarsely chopped, garlic cloves peeled & finely chopped, scallions; thinly sliced, (keep white & green parts separate), mushrooms; thinly sliced, red bell pepper seeded and diced, silken or soft tofu; drained mashed or crumbled, dried leaf oregano, tumeric (optional), finely chopped green olives (pitted), sheet nori sea vegetable finely shredded (optional), tamari or soy sauce to taste, freshly ground black pepper, hot sauce (optional)
  543. Seasoned tempeh filling in a steamed wonton skin.
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: tempeh, precooked; grated or minced fine, tamari, vegetable bouillon dissolved in:, water, hot pepper sesame oil, cornstarch (or arrowroot), honey, green onions; chopped fine, mushrooms; chopped fine, ginger root, minced, wonton skins (3-inch size)
  544. Seasoned tempeh in a cold vegetarian gelatin.
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: grated tempeh, tamari, paprika, cayenne pepper, vegetarian gelatin to make 3 liquid cups, green pepper, red pepper, kosher dill pickle to, cubes of vegetarian bouillon (optional), black pepper; to taste (optional)
  545. Seasoned vegetarian broth
    Categories: Vegetarian, Soups, Vegan
    Ingredients: dried chinese blk. mushrooms, cold water, szechwan preserved veg. *, green onion; quartered, carrots; coarsely chopped, oriental sesame oil, light soy sauce, black soy sauce, ground white pepper
  546. Seitan parmigiana
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: seitan; cut into "steaks", oil; for frying, spaghetti sauce, onion; chopped and sauteed in water (optional), whole wheat flour, corn meal, water, salt, soft silken tofu, maple syrup, italian herbs (marjoram, sage, oregano, basil, thyme, rosemary), tahini, miso, nutmeg (optional)
  547. Seitan roast with mushroom gravy
    Categories: Vegetarian, Main dish
    Ingredients: seitan, sliced mushrooms, sliced onions, tofu scrambler, water, chopped fresh basil leaves, chopped fresh sage leaves
  548. Sesame meal
    Categories: Vegetarian, Vegan
    Ingredients: sesame seeds, sea salt
  549. Sesame noodles
    Categories: Pasta, Snacks, Vegetarian
    Ingredients: linguini, water for boiling, salt, scallions, sliced, soy sauce, sesame oil, fresh cilantro, chopped, red pepper, optional, toasted sesame seeds
  550. Sesame soup
    Categories: Greek, Soups, Vegetarian, Appetizers
    Ingredients: stock, sesame paste, water, lemon, juiced, chopped parsley
  551. Shahi dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: pigeon peas, soaked for 20 minutes in cold water, water, turmeric, cinnamon stick, black peppercorns, bay leaves, green cardamoms, cloves, salt, ghee, onion, sliced finely, 1 1/2" piece ginger, chopped, garlic cloves, fresh green chilies, chopped, tomato, chopped
  552. Shiitake saute
    Categories: Vegetables, Vegetarian, Vegan
    Ingredients: fresh shiitake mushrooms, vegetable oil, mirin or sweet sherry, soy sauce, sugar
  553. Sichuan fried eggplant
    Categories: Vegetables, Vegetarian, Vegan
    Ingredients: eggplant, peanut oil; for deep-frying, all-purpose flour water, salt, peanut oil, finely chopped scallions, finely chopped fresh ginger, chili bean sauce, stock (chicken or vegetable), rice wine or dry sherry, chinese black vinegar or- cider vinegar, tomato paste, sugar, dark soy sauce, cornstarch; mixed with: water
  554. Sichuan style bean curd
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: bean curd, green pepper, sliced, leek, sliced, green chilies, chopped, oil, red chili peppers, soy sauce, dry sherry, yellow bean paste, sesame oil
  555. Simple tofu vegetables
    Categories: Main dish, Vegetarian
    Ingredients: onions, cubed, green bell pepper, cubed, mushrooms, halved, cubed tofu, sunflower seeds, water, basil, sage
  556. Skordalia (garlic potato)
    Categories: Greek, Side dish, Relishes, Vegetarian, Vegetables
    Ingredients: potatoes, garlic heads, lemons, olive oil, black olives, lemon slices, sea salt to taste, pinch of parsley
  557. Sloppy joe
    Categories: Vegetarian, Main dish
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, mushrooms, chopped, carrot, grated, parsley, tofu, crumbled, tamari, tomato sauce
  558. Sloppy joes ii
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, garlic cloves, minced, chopped onion, green bell pepper, chopped, tvp granules or flakes mixed with 1 3/4 c hot water, can tomato paste, water, oregano, tomato ketchup, cayenne pepper, worcestershire sauce, honey, optional, salt, optional, kaiser rolls, split, shredded lettuce
  559. Soupa fakes
    Categories: Vegetarian, Greek, Kaz, Soup, Vegan
    Ingredients: lentils, medium carrot, garlic cloves, halved, chopped onion, olive oil, canned peeled tomatoes, sea salt, black pepper
  560. Soupa revithia
    Categories: Greek, Vegetarian, Vegan, Soup, Kaz
    Ingredients: dried chickpeas, rosemary, olive oil, sea salt, black pepper, lemon juice
  561. Southern beans
    Categories: Soups/stews, Vegetarian, Vegan
    Ingredients: pre-soaked blackeye peas, water, onion; chopped, green or red pepper; chopped, garlic cloves peeled and chopped, paprika, dried thyme; -or- sprig of fresh thyme, cinnamon, bay leaves, tomato puree, soy sauce, chili; to taste, salt; to taste, piece of creamed coconut (approximately 1 inch)
  562. Soy "sauerbraten"
    Categories: Main dish, Vegetarian
    Ingredients: tvp chunks, ketchup, hot water, cider vinegar, water, honey, bay leaf, whole cloves, cornstarch, soy sauce, soy sour cream, oil
  563. Soybean burgers
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: dry soybeans, eggplant, onion; diced, garlic cloves; minced, oats, wheat germ, salt, oil, chopped onions, garlic cloves; minced, chopped mushrooms, butter or margarine, arrowroot, water, tamari
  564. Spaghetti and tofu
    Categories: Main dish, Vegetarian, Pasta
    Ingredients: tofu, mashed, nutritional yeast, oil, tamari, cooked spaghetti, tomato sauce
  565. Spaghetti with lentils
    Categories: Main dish, Vegetarian
    Ingredients: oil, onion, chopped, garlic clove, minced, dry lentils, can tomatoes, tomato paste, water, basil, oregano, thyme, salt, red wine, cooked spaghetti
  566. Spanahorizo
    Categories: Greek, Vegetarian, Side dish, California, Vegan
    Ingredients: olive oil, parsley; chopped fine, yellow onion; chopped fine, garlic, finely choppped water, tomato paste, tomatoes, chopped, salt, pepper, spinach; stems removed, chopped, white rice, uncooked
  567. Spanakopita nistisimi (lenten spinach pie)
    Categories: Appetizers, Main dish, Greek, Vegetarian, Vegan
    Ingredients: curly endive, fresh bulk spinach washed, large stems removed, large scallions white and green chopped together, fruity olive oil, lemon, finely chopped fresh dill, salt, freshly ground black pepper, rice or cracked wheat, all-purpose flour, extra flour for rolling, sea salt, baking powder, olive oil (about), sesame seeds, source: recipes from a greek island - by susie jacobs, isbn: 0-671-74531-x, typed for you by karen mintzias
  568. Spanakopita peloponnisos (peloponnese spinach rolls)
    Categories: Appetizers, Main dish, Greek, Vegetarian, Vegan
    Ingredients: spinach, onion; chopped, leek; chopped, chopped spring onions, olive oil, chopped parsley, chopped dill or fennel, ground nutmeg, salt, freshly ground black pepper, fillo pastry sheets, olive oil (or butter) for assembling rolls, source: the complete middle east cookbook - by tess mallos, isbn: 1 86302 069 1, typed for you by karen mintzias
  569. Spanish vegetable stew with eggplant
    Categories: Main dish, Casseroles, Vegetarian, Spanish
    Ingredients: olive oil, onions, chopped, green bell peppers, chopped, tomatoes, chopped, eggplant, peeled & cubed, cayenne, paprika, salt
  570. Spanish vegetable stew with squash
    Categories: Main dish, Spanish, Vegetarian
    Ingredients: onions, chopped, green bell peppers, chopped, tomatoes, peeled & chopped, yellow squash, chopped, potatoes, cubed, olive oil, garlic cloves, minced, chopped parsley, salt
  571. Spice cake
    Categories: Cakes, Vegetarian
    Ingredients: shortening, sugar, white flour, baking powder, salt, nutmeg, cinnamon, water, raisins
  572. Spice cookies
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, brown sugar, molasses, baking soda, salt, cinnamon, cloves, ginger, nutmeg, allspice, flour
  573. Spiced black beans
    Categories: Main dish, Vegetarian, Curries
    Ingredients: black beans, soaked, onion, chopped, garlic cloves, crushed, olive oil, grated ginger, cumin, coriander, fresh green chili, chopped, green bell peppers, diced, carrots, diced, roasted peanuts, orange, peeled & sliced, sherry, lemon, juiced, shoyu
  574. Spiced chick peas
    Categories: Main dish, Vegetarian
    Ingredients: dried chick peas, soaked, water, oil, onions, diced, chili powder, coriander, fresh ginger, minced, cumin, red or green bell peppers diced, tomato paste, stock, lemon juice to atste, salt & pepper
  575. Spiced vegetables
    Categories: Main dish, African, Vegetarian
    Ingredients: potatoes, broccoli head, include stem, carrots, sliced, cauliflower, chopped, onion, finely chopped, ghee
  576. Spicy eggplant-miso saute with bulgur
    Categories: Main dish, Vegetarian
    Ingredients: bulgur, boiling water, miso, water, honey, sesame oil, safflower oil, eggplant, peeled & diced, garlic clove, minced fresh ginger, pressed tofu, diced, green onions, sliced, hot red pepper flakes
  577. Spicy ginger sauce (for noodles)
    Categories: Sauces, Vegetarian, Vegan, Pasta, Low-fat
    Ingredients: vegetable oil, rice vinegar, low-sodium soy sauce, oriental sesame oil, minced peeled fresh ginger, garlic cloves; minced, sugar, chili oil; -or- dried crushed red pepper, green onions; thinly sliced, carrot; peeled, shredded, cucumber peeled, seeded, chopped, chopped fresh cilantro
  578. Spicy hot sichuan tofu
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: cornstarch, sugar, garlic cloves (or more) minced, hot bean paste, sherry, sichuan peppercorn powder (amount may be doubled), red hot pepper oil (or more), vinegar, soy sauce, salt & pepper; to taste, tofu (firm or soft); diced, soy sauce, corn or canola oil, minced ginger root, fresh mushrooms; chopped, water chestnuts, chopped, green onions (or more) minced
  579. Spicy lentil stew (yemiser w'et)
    Categories: Main dish, Ethiopian, Vegetarian
    Ingredients: lentils, onions, chopped, garlic cloves, chopped, ghee, berbere, ground cumin, sweet hungarian paprika, tomatoes, chopped, tomato paste, vegetable stock, green peas, fresh or frozen, salt & pepper
  580. Spicy mixed vegetable stew (yetakelt w'et)
    Categories: Main dish, Ethiopian, Vegetarian
    Ingredients: finely chopped onions, garlic cloves, pressed, berbere, hungarian paprika, ghee, green beans, sliced, carrots, chopped, potatoes, cubed, tomatoes, chopped, tomato paste, vegetable stock, salt & pepper, fresh parsley
  581. Spicy spinach
    Categories: Main dish, Indian, Vegetarian
    Ingredients: chopped fresh spinach, turnips, cubed, water, ghee, black mustard seeds, onion, chopepd, garlic cloves, chopped, 1" piece ginger, chopped, turmeric, red chilies, garam masala, salt
  582. Spicy szechuan tofu
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: soft tofu, oil, minced fresh ginger, garlic clove, minced, chopped scallions, szechuan hot bean paste, tamari, salt, sugar, stock, cornstarch dissolved in 2 tb water, sesame oil, hot chili oil, szechuan peppercorn powder
  583. Spicy tofu pate
    Categories: Vegetarian, Vegan
    Ingredients: tofu (fresh), whole wheat flour, cornmeal, wheat germ, vegetable oil, soy sauce, molasses, ground fennel, garlic clove; -or- garlic powder, savory, powdered sage, allspice, oregano, dijon mustard, more to taste (or any prepared mustard)
  584. Spinach & lentil soup
    Categories: Greek, Soups, Appetizers, Vegetarian
    Ingredients: spinach, washed & drained, lentils, a few bay leaves, olive oil, green onions, sliced, garlic cloves, chopped, cumin powder, salt, black pepper, water/stock as required
  585. Spinach ball curry
    Categories: Main dish, Indian, Vegetarian
    Ingredients: spinach, potatoes, chick pea flour, soy milk or cream, salt, turmeric, garam masala, green mango powder, cayenne, ghee to deep fry, dried coconut, gravy, see recipe, chopped cilantro
  586. Spinach cooked in a bihari style
    Categories: Vegetables, Vegetarian, Vegan, Indian
    Ingredients: fresh spinach washed and trimmed, freshly grated fresh ginger, garlic clove; mashed, minced fresh hot green chili (very finely minced), salt, very finely minced cilantro, mustard oil
  587. Spinach mushroom lasagna
    Categories: Vegetarian, Main dish, Pasta
    Ingredients: firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic cloves, pressed, black pepper to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles, al dente
  588. Spinach mushroom pie
    Categories: Main dish, Vegetarian
    Ingredients: dry yeast, warm water, sugar, oil, white flour, salt, tvp granules or flakes, boiling water, oregano, basil, fennel seeds, olive oil, sliced mushrooms, box frozen, chopped spinach, thawed & drained, can tomato paste, water, soymilk or oil for brushing top crust
  589. Spinach puree
    Categories: Vegetarian, Main dish, Pasta
    Ingredients: fresh spinach, cleaned, water, salt, garlic clove, minced, black pepper to taste
  590. Spinach salad
    Categories: Salads, Vegetables, Vegetarian, Mark's
    Ingredients: torn fresh spinach, seedless orange, peeled & roughly chopped, chopped green onions, sliced mushrooms, lemon juice, olive oil, salt, black pepper, toasted slivered almonds
  591. Split pea soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: yellow split peas, onion, chopped, garlic clove, chopped, oil, potato, diced, celery stalks, chopped, caraway seed, ground mace, bay leaf, stock, salt & pepper
  592. Sprout, bean & vegetable stew
    Categories: Main dish, Indian, Vegetarian
    Ingredients: yellow lentils, turmeric, brussels sprouts, green beans, sliced, tamarind paste, light vegetable oil, black mustard seeds, fenugreek seeds, chopped garlic, sambaar powder, salt, coriander leaves, chopped
  593. Stir fry with black bean sauce
    Categories: Main dish, Vegetarian
    Ingredients: fermented black beans, minced garlic, grated ginger root, sherry/vegetable stock, thinly sliced onions, garlic clove, minced, sliced bok choy, julienned red pepper, napa cabbage, sliced, honey, tamari sauce, cornstarch & 2 ts water, cooked brown rice
  594. Stir-fried vegetables with tofu
    Categories: Main dish, Vegetarian
    Ingredients: sesame oil, green bell peppers, diced, celery stalk, diagonally sliced, garlic cloves, minced, mung bean sprouts, scallions, chopped, toasted sunflower seeds, dry sherry, tamari, grated ginger, cakes of tofu, diced, chinese noodles
  595. Stir-fried bean curd with green beans in hot sauce
    Categories: Vegetarian, Vegan, Stir-fry
    Ingredients: green beans, cakes bean curd, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow bean sauce (paste), chili sauce, oil (chinese chili oil opt.), tomato paste
  596. Stuffed cucumber rings
    Categories: Appetizers, Side dish, Vegetarian
    Ingredients: eggplants, a little oil, flaked almonds, onion, finely chopped, garlic clove, crushed, fresh parsley, chopped, salt & pepper, cucumber, lettuce, tomatoes, sliced, lemon wedges, parsley sprigs
  597. Stuffed eggplant
    Categories: Main dish, Vegetarian, Mark's
    Ingredients: eggplants, olive oil, onion, diced, garlic cloves, chopped, mushrooms, sliced, bulgur wheat, vegetable stock, oregano, salt & pepper
  598. Stuffed green peppers
    Categories: Greek, Vegetarian
    Ingredients: green peppers, olive oil, onions, chopped, parsley, chopped, marjoram, salt, pepper, tomatoes, chopped, cooked rice, chopped walnuts
  599. Stuffed grape leaves
    Categories: Vegetarian, Main dish, Appetizers, Vegan
    Ingredients: olive oil, onion, finely chopped, chopped mushrooms, dried parsley or to taste, black pepper or to taste, cayenne pepper or to taste, turmeric or to taste, cooked yellow split peas, cooked white or brown rice, 16-oz jar grape leaves, water
  600. Stuffed grape leaves - yalanchi sarma
    Categories: California, Vegetarian, Vegan
    Ingredients: water, preserved grape leaves stems removed, cooked rice, onion; grated, fresh parsley, minced, tomatoes; finely chopped, dried mint, allspice, garlic clove; minced, lemon, juiced water (as needed)
  601. Stuffed mushrooms
    Categories: Appetizers, Vegetarian
    Ingredients: mushrooms, olive oil, tomatoes, peeled & finely chopped, garlic clove, crushed, scallions, thinly sliced, chopped fresh chives, salt & pepper to taste, lemon juice
  602. Stuffed mushroom caps
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: mushrooms, cold-pressed olive oil, onion; finely chopped, garlic cloves finely chopped, basil, oregano, fresh parsley, chopped, whole wheat bread made into crumbs in blender, pepper, natural soy sauce, sherry
  603. Stuffed zucchini
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: zucchini, firm tofu, soy sauce, peanut butter, oil, chopped onions, chopped celery, sliced mushrooms, cloves garlic, minced, whole grain bread crumbs, oregano, basil, bay leaf, salt, sugar, black pepper
  604. Sunny splits soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: green split peas, yellow split peas, red lentils water, caraway seeds, onion, celery stalks; sliced, carrots; sliced, sunchokes; cut in 1" chunks (jerusalem artichokes), salt, black pepper; to taste
  605. Super sweet and sour tempeh
    Categories: Main dish, Vegetarian
    Ingredients: ----------tempeh------------, water, salt, coriander, ground, garlic clove, minced, tempeh, cubed, cornstarch, oil for deep frying ---sweet & sour sauce-----, oil, onion, chopped, water, honey, soy sauce, white vinegar, tahini, grated ginger, green onion, sliced, cornstarch
  606. Sweet & sour lentils with brown rice
    Categories: Main dish, Vegetarian
    Ingredients: dry lentils, water, vinegar, honey, tamari, grated ginger, water, cornstarch, onion, sliced, oil, celery sliced diagonally
  607. Sweet potato pie
    Categories: Vegetarian, Main dish, Pies
    Ingredients: 9" pie crust, sweet potatoes, water or soy milk, white miso, cornstarch, cardamom, cinnamon, nutmeg, ginger, walnut halves
  608. Sweet potato soup
    Categories: Soups, Vegetarian, Appetizers
    Ingredients: sweet potato, diced, peeled, carrots, chopped, celery stalk, chopped, bay leaf, water, lemon juice, hungarian sweet paprika
  609. Syrian noodles with lentils
    Categories: Main dish, Vegetarian, Middle east
    Ingredients: vegetable oil, onion, chopped, garlic cloves, pressed, roasted cumin seeds, ground, roasted coriander, ground, cayenne peppers, lentils, washed, bay leaf, water, salt & pepper, broken vermicelli
  610. Tabouleh (burghul and parsley salad)
    Categories: Lebanese, Salads, Grains, Vegetarian, Vegan
    Ingredients: fine burghul, cold water, chopped parsley, finely chopped spring onions, finely chopped mint, olive oil, lemon juice, salt, freshly ground black pepper, firm ripe tomatoes, crisp lettuce leaves, lemon juice; mixed with:, salt
  611. Tabouli herb salad
    Categories: California, Appetizers, Salads, Vegetarian, Vegan
    Ingredients: olive oil, lemons, juiced, salt (to taste), pepper (to taste), #1 bulgur (the finest grain possible), parsley; finely chopped, fresh mint, chopped, garlic cloves; minced, tomatoes; finely chopped, scallions; minced, onion; grated, green bell pepper; seeded and finely chopped, head romaine lettuce, washed, dried, and leaves separated.
  612. Tameya (broad bean patties)
    Categories: Egyptian, Main dish, Vegetarian, Vegan
    Ingredients: dried broad beans, chopped spring onions, chopped parsley, chopped coriander leaves, garlic cloves, salt, freshly ground black pepper, hot chili pepper, bicarbonate of soda, sesame seeds, optional, oil for deep frying
  613. Tan tan noodles
    Categories: Pasta, Asian, Vegetarian, Vegan, Hom
    Ingredients: peanut oil, sichuan preserved vegetables rinsed and finely chopped, finely chopped garlic, rice wine or dry sherry, chili bean sauce, chinese sesame paste or- peanut butter, dark soy sauce, sugar, stock (chicken or vegetable), chinese flat thin noodles (dried or fresh, wheat or egg)
  614. Tandoori tofu brochettes
    Categories: Grill, Indian, Vegetarian
    Ingredients: extra firm tofu, drained, green onions, fresh ginger, minced, garlic cloves, brown sugar, soy sauce, saffron, dissolved in 1/2 c boiling water, soy yogurt, chili powder, paprika, garam masala, optional, salt & pepper to taste ------brochettes----------, red onions, unpeeled, button mushrooms, cherry tomatoes, green pepper, seeded & slice, cilantro leaves & lemon wedges for garnish
  615. Tasty bean curd
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: flat noodles, oil, onion, sliced, sliced broccoli, sliced mushrooms, sliced water chestnuts, sliced bamboo shoots, bean sprouts, garlic cloves, chopped, ginger, chopped, salt, brown sugar, soy sauce, dry sherry, sesame oil, bean curd, cubed, sesame seeds, cashew nuts, green onions, chopped, green peppers, chopped
  616. Tempeh & bulgur salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: oil, tempeh, cubed, onion, chopped, bulgur, mushrooms, chopped, water, soy sauce, celery stalk, diced, carrot, grated, tomato, diced, fresh minced parsley, vinegar, lemon juice, honey, dillweed, oregano, white pepper
  617. Tempeh mock chicken salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: tempeh, mayonnaise*, celery stalk, finely chopped, minced dill pickle, minced onion, minced fresh parsley, prepared mustard, soy sauce, garlic powder
  618. Tempeh paprikas with tahini
    Categories: Hungarian, Main dish, Vegetarian
    Ingredients: sesame oil, toasted, onions, chopped, hungarian paprika, vegetable stock, dark miso, tempeh, cut to 32 triangles, soy sauce, cider vinegar, tahini, chopped scallions to garnish
  619. Tempeh party spread (temspr)
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: tempeh, ready to eat * cut small, water, tahini, tamari, garlic powder, cumin, paprika, tumeric, minced black olives, minced onion
  620. Tempeh stuffed peppers
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: olive or toasted sesame oil, onion, cloves minced garlic, fresh tomatoes, chopped, tomato, pureed to yield 1/2 cup, sauerkraut, red or greeen bell peppers, soy or 3-5 grain tempeh, grated, dark barley or red miso, or tamari or shoyu, whole grain bread crumbs, cracker crumbs, or rolled oats, cooked beans (black, pinto, azuki, anazazi, or kidney), dried onion flakes, dried garlic flakes or 1-2 cloves garlic, minced finely, dried oregano or basil, thyme or marjoram
  621. Teriyaki grilled corn
    Categories: Grill, Vegetarian
    Ingredients: brown sugar, tomato paste, cornstarch, water, sesame seeds, ears fresh corn
  622. Teriyaki tempeh & pineapple salsa
    Categories: Vegetarian, Main dish, Vegan, Low-fat
    Ingredients: tamari, mirin or sherry, pineapple juice, fresh ginger, grated, garlic cloves; minced, red pepper flakes, tempeh burgers, fresh pineapple, diced, red onion, diced, green bell pepper, diced, tomato; seeded, diced, garlic clove; minced, jalapeno pepper seeded, minced, fresh cilantro, minced, ground coriander seed, ground cumin, salt
  623. Thai fresh cucumber salad (taeng kwa brio wan)
    Categories: Salads, Vegetarian, Vegan, Thai
    Ingredients: cucumbers; sliced as thinly as possible *, salt, dried hot pepper flakes, sugar; dissolved in: hot water, white vinegar, minced red onion; -or- minced scallions (opt.)
  624. Thunder & lightning
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: dry chick peas, soaked, elbow macaroni, garlic cloves, crushed, olive oil, basil, parsley, olive oil for drizzling
  625. Tibetan roast
    Categories: Main dish, Vegetarian
    Ingredients: oil, buckwheat, onion, diced, mushrooms, chopped, red wine, stock, walnuts, spinach, rosemary, sage, salt & pepper
  626. Tofu bourguignon
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: firm tofu cut into 1 in. squares, dry red wine, tamari, garlic cloves; pressed water as needed, olive oil, sliced onions, sliced mushrooms, bay leaves, thyme, tarragon, whole wheat pastry flour
  627. Tofu burgers
    Categories: Main dish, Vegetarian
    Ingredients: tofu, grated carrot, minced leeks, ground roasted sesame seeds, oil for frying
  628. Tofu cottage cheese
    Categories: Vegetarian, Vegan
    Ingredients: tofu, oil, vinegar or, lemon juice, dill, tamari, nutritional yeast
  629. Tofu cream cheese
    Categories: Vegetarian, Vegan
    Ingredients: tofu, salt, caraway seeds, dill, juice of 3 small limes, water
  630. Tofu dip
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: tofu, ripe avocado, garlic cloves; chopped, minced fresh ginger, parsley leaves (stems removed), lemon juice, tahini or peanut butter or- sunflower seed butter, applesauce; -=or=- sugar or a little honey
  631. Tofu indonesian-style
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: smooth peanut butter, soy sauce water, oriental sesame oil, ground ginger, rice vinegar, brown sugar, firmly packed, garlic cloves minced or pressed, sesame seed, green onions ends trimmed, thinly sliced, regular tofu; drained, hot cooked rice, major grey chutney
  632. Tofu kebabs
    Categories: Main dish, Vegetarian
    Ingredients: firm tofu, garlic, minced, onion, minced, oregano, tamari sauce, rice vinegar, cubed vegetables of choice
  633. Tofu loaf
    Categories: Main dish, Vegetarian
    Ingredients: oil, garlic cloves, diced, onion, diced, carrot, diced, red bell pepper, diced, celery stick, diced, tamari, tofu, mashed, wholewheat bread, oil, tamari, garlic powder, nutritional yeast, tahini, basil, oregano, turmeric
  634. Tofu mayonnaise
    Categories: Vegetarian, Vegan
    Ingredients: soft tofu, oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt
  635. Tofu milk
    Categories: Vegetarian, Vegan
    Ingredients: tofu, to 2/3 c water, maple syrup
  636. Tofu nut patties
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: water, egg replacer, whole wheat bread crumbs, roasted almond butter, walnuts, finely chopped, sunflower seeds, lightly roasted, millet or brown rice, precooked, almond oil, parsley, onion powder, garlic powder, thyme, marjoram, sea salt, rosemary, ground, tofu, crumbled
  637. Tofu paneer
    Categories: Main dish, Vegetarian, Vegan, Pickarski
    Ingredients: corn oil, unrefined, diced onions, minced garlic, minced ginger, salt, tumeric, cayenne pepper, ground coriander, cilantro, garam marsala (see recipe below, or use commercial blend), canned italian tomatoes, firm silken tofu, green peas (pref. fresh, or frozen), 3" cinnamon sticks, whole cardamom pods, whole cloves, whole cumin seeds, whole black peppercorns, coriander seeds
  638. Tofu provencal
    Categories: Vegan, Vegetarian, Main dish
    Ingredients: firm tofu; patted dry and cut into 1/2" cubes, garlic cloves; minced, onions; chopped, canned plum tomatoes w/juice (chopped), tomato paste, diced green beans, dried basil, dried oregano, bay leaf, pepper; to taste
  639. Tofu provencal club sandwich
    Categories: Vegan, Vegetarian, Grill, Soyfoods, Sandwiches
    Ingredients: olive oil, lemon juice, vegetable bouillon, worcestershire sauce, garlic cloves; minced, fresh herbs, chopped (thyme, marjoram, -or- oregano), black pepper, reduced-fat tofu; drained, red bell pepper sliced in rings, yellow bell pepper sliced in rings, red onion; sliced in rings, arugula or red leaf lettuce, loaf french bread (whole wheat), reduced-fat mayonnaise or- tofu mayonnaise, fresh basil, garlic powder, black pepper
  640. Tofu ribs
    Categories: Vegetarian, Main dish
    Ingredients: firm tofu, cold pressed oil, bamboo skewers, bbq sauce as needed, soy sauce (marinade)
  641. Tofu ricotta cheese
    Categories: Vegetarian, Vegan
    Ingredients: firm tofu, lemon juice, sugar, salt, oil, basil, garlic
  642. Tofu triangles
    Categories: Appetizers, Snacks, Vegetarian, Vegan
    Ingredients: firm tofu, corn or canola oil (amount may be doubled), minced ginger root, chopped onion, curry powder; blended with:, water, cornstarch; blended with:, water, sesame oil, wonton skins, oil for deep-frying, fresh mushrooms; minced, soy sauce (or double amount), pepper, sherry, paprika, low sodium instant bouillon chicken, or vegetable (amount may be doubled)
  643. Tofu whipped cream topping
    Categories: Vegetarian, Vegan
    Ingredients: firm tofu, vegetable oil, confectioners sugar, lemon juice, salt, vanilla
  644. Tofu yogurt sauce
    Categories: Vegetarian, Vegan
    Ingredients: soft tofu, vegetable oil, lemon juice, syrup, dijon mustard, salt
  645. Tofu yogurt
    Categories: Vegetarian, Vegan
    Ingredients: tofu, frozen banana, sliced, ripe banana, sliced, chopped fruit, sugar, water, vanilla, raisins
  646. Tofu-pumpkin pie
    Categories: Desserts, Pies, Vegetarian
    Ingredients: all-purpose flour, shortening, salt, cold water, firm tofu, pumpkin, canned, cinnamon, nutmeg, salt, vanilla, brown sugar, ground cloves, safflower oil, candied ginger, chopped
  647. Tomato & dill soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: onions, minced, cloves garlic, chopped, olive oil, chopped plum tomatoes, diced sweet red peppers, diced celery, chopped green chilies, stock, fresh dill, chopped, chopped fresh cilantro, cayenne, cumin
  648. Tomato kachumber
    Categories: Salads, Indian, Appetizers, Vegetarian
    Ingredients: tomatoes, cut into thin wedges, scallions, chopped, chopped fresh mint, grated ginger, fresh lime juice, vegetable oil, black mustard seeds, salt to taste
  649. Tomato soup with pasta
    Categories: Soups, Greek, Appetizers, Vegetarian
    Ingredients: olive oil, onion, chopped, tomatoes, chopped, carrot, sliced, celery stick, sliced, salt, black pepper, basil, stock, small pasta/broken vermicell, chopped parsley
  650. Tomato soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: onion; coarsely chopped, olive oil, potatoes diced, peel if you like (i find it unnecessary), canned tomatoes; -=or=- fresh tomatoes, vegetable stock, sea salt, freshly ground black pepper
  651. Tomato-leek soup
    Categories: Soups, Vegetarian
    Ingredients: ripe red tomatoes, fresh parsley, large leek, garlic cloves, minced, olive oil, can tomato paste, dry red wine, dill, hungarian paprika, marjoram, thyme, salt & pepper to taste
  652. Tomato-zucchini casserole
    Categories: Casseroles, Vegetarian
    Ingredients: chili powder, parsley flakes, garlic powder, onion powder, salt, black pepper,ground, zucchini,thinly sliced,fresh, tomatoes,fresh,sliced, bread crumbs,white,fresh, vegetable oil
  653. Trio of grains with sweet corn coulis
    Categories: Vegetarian, Vegan, Main dish, Grains
    Ingredients: cooked couscous, cucumber, finely diced, pine nuts, roasted, mint, fresh, finely minced, lemon juice, tomato concasse (see note), herb-infused olive oil, salt and pepper, to taste, basmati rice, cooked, spinach, chopped and sauteed, tomato paste, zucchini, blanched and finely diced, salt and pepper, to taste, quinoa, cooked, shiitake mushrooms, finely sliced and sauteed, shiitake mushroom duxelles (see note), red bell pepper, roasted and finely chopped, tarragon, fresh, finely chopped, hazelnut oil, salt and pepper, to taste, ears sweet corn (in husks), water (up to double amount), salt and pepper, to taste, sage leaves, fried (see note), finely julienned, lightly fried zucchini (see note)
  654. Vegan chocolate sponge cake
    Categories: Cakes, Desserts, Vegetarian, Vegan
    Ingredients: self-rising flour (pref. 85% whole-wheat), cocoa powder, baking powder, vanilla sugar or- superfine sugar, sunflower oil, water, vegan margarine for greasing, qty. chocolate fudge icing or- chocolate buttercream, dark chocolate coarsely grated, confectioners' sugar additional flour lemon juice lemon, rind grated
  655. Vegan fruit cake
    Categories: Cakes, Holiday, Vegetarian, Vegan
    Ingredients: 100% whole wheat flour, mixed spice, vegan margarine; plus:, vegan margarine, real barbados sugar, mixed dried fruit, mixed candied peel, glac‚ cherries rinsed and halved, orange; rind grated, ground almonds, blanched almonds; chopped, soy milk or water, vinegar, baking soda, extra vegan margarine for greasing
  656. Vegan macaroni & "cheese"
    Categories: Vegetarian, Pasta
    Ingredients: cooked elbow macaroni, dry sherry, green onions, thinly sliced, plum tomatoes, coarsely sliced, chives, minced, cornstarch, cold vegetable broth, shredded tofu cheddar, dijon, freshly black pepper, salt to taste, toasted bread crumbs
  657. Vegan pasta al pesto
    Categories: Vegetarian, Italian, Pasta, Main dish
    Ingredients: minced spinach leaves, minced fresh parsley, dried basil, olive oil, extra-virgin, garlic cloves, minced, light miso, pine nuts, toasted
  658. Vegetable mafe
    Categories: African, Vegetarian, Main dish
    Ingredients: onions, chopped, peanut oil, squash, turnips, potatoes, quartered, carrots, chopped, cabbage, chopped, tomatoes, chopped, chard, chili peppers, tomato sauce, peanut butter
  659. Vegetable sausage (hoy jaw)
    Categories: Appetizers, Thai, Vegetarian, Vegan
    Ingredients: flour water, coarsely chopped garlic, coriander root (coarsely chopped), whole black peppercorns, oil, taro; peeled and coarsely chopped, carrot (more if desired) coarsely chopped, water chestnuts coarsely chopped, pre-soaked chinese mushrooms coarsely chopped, beansprouts; coarsly chopped, light soy sauce, sugar, beancurd sheets, oil; for deep-frying, lettuce, mint leaves
  660. Vegetable risotto
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: celery sticks, sliced, green pepper, chopped, carrots, sliced, onions, chopped, olive oil, garlic cloves, crushed, walnut pieces, long grain rice, salt & pepper, vegetable stock, tomatoes, peeled & quartered, black olives, sweet corn, frozen peas, chopped fresh herbs
  661. Vegetable jalfrezi
    Categories: Indian, Vegetarian, Vegetables, Side dish
    Ingredients: cauliflower florets, carrots, julienned, green pepper, diced, green peas, almonds, cashews, onion, chopped, water, vegetable oil, black pepper, chili powder, potato, boiled & diced, tomato, diced, mint, salt, to taste
  662. Vegetable loaf
    Categories: Main dish, Vegetarian, Vegetables
    Ingredients: vegetable oil, garlic cloves, minced, onion, diced, green pepper, diced, celery stalks, diced, carrots, diced, fresh mushrooms, sliced, tamari, salt to taste, if needed, parsley, cayenne pepper, potatoes, boiled & mashed, soy milk, vegetable oil, orange juice, salt, whole wheat flour
  663. Vegetable patties with peanut sauce
    Categories: Main dish, Vegetarian
    Ingredients: yellow split peas, soaked, water, chopped onions, chopped garlic, minced ginger root, cumin, cayenne, salt, black pepper, chopped cilantro, fresh lemon juice, wholewheat breadcrumbs, safflower oil, southeast asian peanut sauce
  664. Vegetable enchiladas
    Categories: Main dish, Mexican, Vegetarian
    Ingredients: corn tortillas, salsa sauce, olive oil, thinly sliced onions, garlic clove, sliced, cubed eggplant, grated zucchini, sherry, optional, diced green chilies, minced cilantro
  665. Vegetable curry with cashews
    Categories: Main dish, Vegetarian, Curries
    Ingredients: ghee, garlic cloves, chopped, cayenne, coriander, cumin, turmeric, 3/4" piece of ginger, sliced, eggplants, cauliflower, divided into florets, potatoes, diced, green beans, chopped, fresh green chili, chopped, grated coconut, boiling water, tomatoes, skinned & chopped, salt, toasted cashews
  666. Vegetable bean & noodle casserole
    Categories: Casseroles, Vegetarian
    Ingredients: onion,diced, celery,diced, salad oil, flour,whole wheat, veggie broth, potato,medium,peeled/grated, mushrooms,fresh,sliced, tomato,peeled/chopped, rosemary, thyme, sage, salt,seasoned, pepper,seasoned, mustard,dry, soy beans,cooked, noodles,whole wheat cooked, tomatoes,medium-size,sliced, parsley,minced
  667. Vegetable stew with nut dumplings
    Categories: Main dish, Vegetarian
    Ingredients: potatoes, parsley sprig, carrots, celery leaf, parsnips, onions, turnips, oil, all purpose flour -------dumplings----------, oil, wholewheat flour, wholewheat breadcrumbs, finely chopped walnuts
  668. Vegetable dahl soup
    Categories: Soups, Vegetarian, Vegetables, Indian
    Ingredients: yellow split peas, mung beans, basmati rice, ghee, turmeric, asafetida, seeded green chili, 1/2" piece of ginger root, medium sized carrots, sliced, cauliflower, in florets, red radishes, stock, cumin, coriander, garam masala, black pepper, salt, minced coriander
  669. Vegetable soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: oil, onion, sliced, chopped mixed vegetables, salt, black pepper, soy sauce, water, watercress cleaned & chopped
  670. Vegetable momos
    Categories: Tibetan, Appetizers, Vegetarian
    Ingredients: ghee, minced ginger, minced garlic, diced onion, garam masala, chili, pepper, salt, soy sauce, mixed vegetables, parboiled finely chopped, tofu, squeezed & crumbled, momo wrappers see recipe, momo sauce - see recipe
  671. Vegetable soup
    Categories: Tibetan, Soups, Appetizers, Vegetarian
    Ingredients: ghee, minced ginger, minced garlic, onion, diced, white flour, water, mixed vegetables, chopped, chopped tomatoes, tofu, drained & diced, green onions, chopped, tamari sauce, black pepper
  672. Vegetable curry
    Categories: Tibetan, Main dish, Curries, Vegetarian, Vegetables
    Ingredients: ghee, cumin seeds, crushed, coriander seeds, crushed, ginger root, minced, garlic, minced, onion, diced, turmeric, garam masala, chili powder, dried red chili, minced, bay leaves, mixed vegetables, chopped, potatoes, diced, tomatoes, diced, water, white vinegar, tamari, pepper
  673. Vegetable burgers
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: bulgur wheat, canola oil, finely chopped mushrooms, finely chopped carrots, finely chopped onions, minced garlic, walnuts, sunflower seeds, wheat germ, chopped parsley, chopped dill, tahini (sesame seed paste), cooked chickpeas, tamari, lemon juice, cayenne pepper, salt, freshly ground pepper, ground cumin, oil for rubbing burgers & grill
  674. Vegetable lasagne:
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: lasagne noodles (or as much as needed), tofu, tomato paste (or sauce) to:, tomato sauce (as much as desired), chard (or spinach), nutritional yeast, salt, thyme, basil, canola oil, onions; -or-, mushrooms, celery stalks, cauliflower
  675. Vegetable spring rolls
    Categories: Appetizers, Vegetarian, Vegan, Vietnamese, Buddhist
    Ingredients: cellophane noodles soaked in warm water for 20 min, drained and chopped fine, squares bean curd finely chopped, potatoes; peeled and cut paper thin with a peeler and then shredded, tree ears; soaked in warm water 20 min, drained and chopped, bean sprouts, carrot; peeled paper thin, cut into 1 inch sections and shredded, white part of leek; chopped, black pepper, dried rice papers (banh trang), peanut oil, roll down once, v, *****, ***** *****, *** filling ***, * *, * *, * *, * * | continue rolling, * * | down, * * v, * *, *
  676. Vegetable saute with miso sauce over linguine
    Categories: Pasta, Vegetarian, Low-fat, Vegan
    Ingredients: safflower oil, garlic cloves; minced, sliced shittake mushrooms, zucchini, sliced, eggplant, sliced, yellow pepper, sliced, scallions; finely chopped, miso, vegetable stock, fresh chopped parsley, cooked linguine
  677. Vegetable chili
    Categories: Vegetables, Vegetarian, Vegan, Main dish
    Ingredients: dry kidney beans, bulgur, olive oil, red onion; cubed, white onion; cubed, minced garlic, cubed celery, cubed carrots, chili powder, ground cumin, cayenne pepper, chopped fresh basil, chopped fresh oregano, yellow squash; cubed, zucchini; cubed, green bell pepper; cubed, red bell pepper; cubed, sliced mushrooms, cubed tomatoes, tomato paste, dry white wine, salt, pepper
  678. Vegetable sausage (hoy jaw)
    Categories: Appetizers, Thai, Vegetarian, Vegan
    Ingredients: flour water, coarsely chopped garlic, coriander root (coarsely chopped), whole black peppercorns, oil, taro; peeled and coarsely chopped, carrot (more if desired) coarsely chopped, water chestnuts coarsely chopped, pre-soaked chinese mushrooms coarsely chopped, beansprouts; coarsly chopped, light soy sauce, sugar, beancurd sheets, oil; for deep-frying, lettuce, mint leaves
  679. Vegetable pullao
    Categories: Vegan, Vegetarian, Indian, Side dish
    Ingredients: whole mung bean picked over and washed, long-grain rice, vegetable oil, whole black mustard seeds, onion peeled and finely chopped, garlic cloves peeled and finely minced, peeled, minced ginger, string beans; trimmed and cut into 1/4" pieces, garam masala, ground coriander, salt, finely minced parsley preferably chinese
  680. Vegetables with peanut sauce
    Categories: Vegetables, Vegetarian, Vegan
    Ingredients: -water, natural peanut butter, cooking oil, onion; chopped, tomatoes; peeled, chopped, tomato puree, green pepper, allspice, thyme, scotch bonnet pepper to taste, paprika, vegetable stock cube crumbled, yellow plantains, peanut oil; for frying, butter (or margarine), carrots; cut lengthwise, then into thin sticks, green beans; trimmed, onion; sliced, green onions; to garnish
  681. Vegetarian ginger snaps
    Categories: Cookies, Vegetarian, Mark's
    Ingredients: shortening, white sugar, white vinegar, molasses, salt, cinnamon, ginger, nutmeg, white flour
  682. Vegetarian paella
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: olive oil, long-grain brown rice, onion; peeled and sliced, garlic cloves; crushed, saffron strands, light vegetable stock (generous measure) or water, lemon; thinly pared rind, cut into thin shreds, salt, freshly ground black pepper, washed and trimmed leeks cut into 1-inch lengths, frozen peas, black olives, or more, parsley; chopped
  683. Vegetarian kishke
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: celery stalks; chopped fine, carrot; grated, onion; chopped finely, oil, whole wheat flour, wheat germ, paprika, garlic powder, pepper, soy sauce
  684. Vegetarian paella
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: olive oil, long-grain brown rice, onion; peeled and sliced, garlic cloves; crushed, saffron strands, light vegetable stock (generous measure) or water, lemon; thinly pared rind, cut into thin shreds, salt, freshly ground black pepper, washed and trimmed leeks cut into 1-inch lengths, frozen peas, black olives, or more, parsley; chopped
  685. Vegetarian ma po tofu
    Categories: Vegetarian, Main dish, Vegan
    Ingredients: dried chinese blk mushrooms, 3 x 2 x 1-inch pieces tofu cut into 1/2-inch cubes, water, canned preserved vegetable (szechwan, minced) rinsed, cold water, seasoned vegetable broth, chili oil, brown bean sauce, cornstarch, soy sauce, oriental sesame oil, sugar, ground white pepper, vegetable oil, finely chopped green onions, minced garlic, finely chopped fresh ginger, fresh or frozen peas; thawed, szechwan peppercorn powder
  686. Walnut rosemary quinoa
    Categories: Vegetarian, Vegan, Main dish, Side dish
    Ingredients: sesame oil, onion, quinoa, thoroughly rinsed, red bell pepper, diced, water, tamari soy sauce, fresh rosemary or, dried rosemary, fresh or frozen peas, walnuts, chopped
  687. Washed lentils
    Categories: Indian, Main dish, Vegetarian
    Ingredients: lentils, water, salt, garlic cloves, green chili, chopped, black mustard seeds, ghee, cumin seeds, chili powder
  688. West african groundnut stew
    Categories: Main dish, Vegetarian
    Ingredients: sweet potatoes, vegetable oil, garlic cloves, minced, grated ginger, coriander, cayenne, onion, chopped, toamtoes, chopped, eggplant, stock, zucchini, green peppers, chopped, tomato juice, peanut butter
  689. Wild rice with quinoa
    Categories: Side dish, Vegetarian
    Ingredients: water, soy sauce, wild rice, washed & soaked, quinoa
  690. Wild rice crepes
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: egg replacer (or arrowroot), water, soy milk, salt, oil, flour, garbanzo flour, wild rice, uncooked, stock, onion; minced, stalks celery; sliced thin, unrefined corn oil, onion; chopped coarse, button mushrooms sliced thick, shiitake fresh or reconstitued, quartered or eighthed, oyster mushrooms or- chanrerelles mushrooms if using oysters, separate them into small clumps, if using chanterelles, halve them, tomato; chopped, powdered sage, powdered thyme, shoyu, salt and pepper; to taste, unrefined corn oil or- soy margarine, unbleached flour, soy milk; heated, almonds, onion; separated into leaves, cloves, white pepper; to taste, freshly grated nutmeg, salt; to taste
  691. Wild rice
    Categories: Vegetables, Vegetarian, Mark's
    Ingredients: celery, onion, parsley, grated, ghee, tofu, water, wild rice, short grain brown rice, lemon juice, rosemary
  692. Yellow rice
    Categories: Indian, Side dish, Rice, Vegetarian
    Ingredients: ghee, onion, chopped, turmeric, bay leaves, cloves, black peppercorns, 1" cinnmaon sticks, black cardamom pods, brown rice, presoaked, water, green peas, salt, saffron
  693. Zucchini squash burgers
    Categories: Vegetarian, Vegan, Burgers
    Ingredients: zucchini (or any other variety of summer squash), oil, garlic cloves, onions, diced, carrots, diced, green pepper, diced, tahini or peanut butter, tamari, paprika, oregano, basil, sea salt, red pepper (optional), sesame seeds, sunflower seed meal, corn meal, or flour, or soy powder
  694. Zucchini w/toasted almonds
    Categories: Side dish, Vegetables, Vegetarian, Vegan
    Ingredients: zucchini, olive oil, pressed garlic, salt; to taste, lemon juice, sliced almonds pan toasted until golden
  695. The great gluten turkey, part one
    Categories: Vegetarian
    Ingredients: whole wheat flour made into gluten use approx 14 cups water or 8 cups vital wheat gluten flour 6 cups water, light yeast flavoring 1/2 cup if using vital wheat gluten, yard cheese cloth, light yeast flavoring see recipe, water, margarine, white wine, round circles chinese bean curd sheet (yuba) or enough smaller squares to cover "turkey" in 2 - 3 layers, stuffing of choice see recipe ---- light yeast flavoring, yeast flakes, salt, ginger, turmeric, black pepper, marjoram, tarragon, paprika, rosemary, sage, celery seed, thyme, garlic powder, onion powder -- great glutten dressing, margarine, large onion, chopped, stalks celery, chopped, mushrooms, sliced, bread crumbs, sage, marjoram, thyme, salt, stock --- gravey for "turkey", margarine, flour, reserved gluten stock from "turkey" recipe, white wine, several dashes soy sauce, light yeast flovoring see recipe, optional
  696. Chili relleno pie
    Categories: Mexican, Vegetarian, Main dish
    Ingredients: (8 oz. ea.) green chilies, jack cheese, sliced, cheddar cheese, sliced, whole wheat flour, evaporated milk, sour cream, eggs, diced chicken or turkey, mild salsa
  697. Cajun tofu
    Categories: Cajun, Vegetarian, Ceideburg 2
    Ingredients: firm tofu drained and cut into 3/4" cubes *, red bell pepper, finely chopped (about 1/2 cup), green bell pepper, finely chopped (about 1/2 cup), white onion finely chopped (1 cup), chopped celery, cans cooked/peeled tomatoes, cans tomato sauce, gallon water (3/4 gallon for thicker soup), finely chopped parsley, finely sliced green onion tops, worcestershire sauce, salt, red pepper, black pepper, garlic salt, paprika
  698. Deep-fried tofu with peanut sauce
    Categories: Thai, Vegetarian, Ceideburg 2
    Ingredients: 297g packets tofu, drained, oil for deep-frying, fresh coriander root, finely chopped, fresh red chilli, finely chopped, cloves garlic, crushed, sugar, rice vinegar, smooth peanut buffer, coconut milk
  699. Fried vegetarian spring rolls (cha gio chay)
    Categories: Vietnamese, Appetizers, Vegetarian, Ceideburg 2
    Ingredients: vegetable platter, thin rice vermicelli (bun) or:, japanese alimentary paste noodles (somen)., peanut sauce or nuoc cham, cellophane (bean thread) noodles, dried tree ear mushrooms, dried chinese mushrooms, carrot, finely shredded, leek, white part only, chopped, water chestnuts, or, jicama, peeled and chopped, firm bean curd (tofu), crumbled, fresh bean sprouts, coarsely chopped, garlic cloves, minced, nuoc mam (vietnamese fish sauce), eggs, freshly ground black pepper, sugar, rounds of rice papers (banh trang), 6 1/2 inches in diameter, peanut oil for frying
  700. Khatta moong (soured lentils)
    Categories: Indian, Vegetarian, Ceideburg 2
    Ingredients: yogurt, mung dal, water, turmeric, ground, salt, water, gram flour, chiles, green, ginger, fresh; 1/2" knob, ghee, cinnamon stick, 1", cumin, whole, hing, sugar, cilantro leaves; chopped
  701. Mock chicken (buddhist)
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: basic chicken stock, light soy sauce, sugar, oriental sesame oil, salt, dried bean-curd sheets, soaked to soften, peanut oil for deep-frying
  702. Mock crab stir fry
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: free flow recipe
  703. Mock fish (buddhist)
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: potato, cooked, peeled and slice 1/4 inch thick, flour, peanut oil for frying, onion, sliced, snow peas, wood ears, soaked to soften, tough ends removed, cut in slivers, salt, sugar, water
  704. Stir fried fresh lotus root
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: dried chinese black mushrooms, dried tree ear mushrooms (torn into 1/2 inch pieces), fresh lotus root, peanut oil, salt, slices fresh ginger, crushed, fresh garlic cloves, crushed, onion, cut into 1/4-inch-thick slices, peeled water chestnuts, sliced, snow peas, stems and strings removed, sugar, big pinch of white pepper, soy sauce, chicken stock, asian sesame oil
  705. Sweet and sour tofu
    Categories: Thai, Vegetarian, Ceideburg 2
    Ingredients: tofu, drained, oil, clove garlic, sliced, green beans, sliced, onion, sliced, carrot, sliced, broccoli, chopped, stick celery, sliced, green shallots, chopped, tamarind sauce, fish sauce, oyster sauce, light soy sauce, sweet chilli sauce, tomato paste, sugar, white vinegar, ground star anise, cornflour, water
  706. Vegetarian ham (buddhist)
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: (3 sheets) dried bean curd, soy sauce, water, level teaspoon sugar, level teaspoon msg, level teaspoon fennel, star anise, cloves, crushed, level teaspoons wild pepper, crushed. [szechwan peppercorns s.c.]
  707. Vegetarian roast duck (sue sao ya; shanghai)
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: free flow recipe
  708. Vegetarian steak with mushrooms and bamboo shoots)
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: free flow recipe
  709. Vegetarian sweet and sour meatballs (tien swan sue ro jiu
    Categories: Chinese, Vegetarian, Ceideburg 2
    Ingredients: free flow recipe
  710. Wild rice pilaf
    Categories: Main dish, Vegetarian, Christmas
    Ingredients: water, wild rice, rinsed, brown rice, rinsed, seasoned salt, margarine, chopped red onion, finely diced celery, tart apples, peeled & cored & diced, orange juice, scallions, green parts only thinly sliced, currants, cinnamon, nutmeg, black pepper to taste, freshly minced parsley, pecans
  711. Wild zucchini rice salad
    Categories: Vegetarian, Salads
    Ingredients: wild rice; dry, mixed with, brown rice; dry, zucchini; up to 2; grated, tomato; cut in wedges or chunks, red bell pepper;or yellow or purple bell pepper cut in strips, spinach; or less torn small, avocado; cut in chunks
  712. Mixed grain mushroom casserole
    Categories: Side dish, Main dish, Casseroles, Vegetarian
    Ingredients: wild rice, pearl barley, brown rice, oil, onion; thinly sliced, garlic cloves; chopped, unsalted butter or margarine or- oil, mushrooms; thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper; to taste
  713. Cajun turnovers (festival)
    Categories: Pies, Main dish, Vegetarian
    Ingredients: onion, chopped, green bell pepper, chopped, celery, chopped, butter, canned mushrooms, chopped, long-grain wild rice mix 4.3 ounce size, water, worcestershire sauce, hot sauce, garlic powder, red pepper, crescent rolls, egg, beaten
  714. Butternut squash with wholewheat, wild rice & onion stuff
    Categories: Main dish, Vegetarian, Holiday
    Ingredients: butternut squashes, water, wild rice, rinsed, margarine, red onion, chopped, garlic clove, minced, trn wholewheat bread, sesame seeds, sage & thyme, seasoned salt, fresh orange juice
  715. Mushrooms with wild rice (lf)
    Categories: Low-cal, Vegetarian, Rice
    Ingredients: wild rice, water, low-sodium soy sauce, yellow onion; chopped, celery stalks; chopped, water, white button mushrooms sliced (about 2-1/2 cups), fresh shitake mushrooms, chopped, oyster mushrooms, chopped, enoki mushrooms, trimmed, snow peas; quartered, red bell pepper; diced, low sodium soy sauce, dried sage, poultry seasoning, fresh ground pepper to taste, *cals, *gm protein, *gm fat, *gm carbo, *mg sodium, *gm fiber
  716. Oranges filled with raisins, chickpeas, and rice
    Categories: Vegetarian, Rice
    Ingredients: tahini, plain yogurt or soft tofu, orange juice, ground cumin, paprika, minced fresh cilantro (opt.), unsalted butter or- avocado oil, red onion; chopped, brown and wild rice blend (uncooked) or 1/3 brown & 2/3 wildrice, vegetable broth or water, chickpeas; cooked, drained, raisins, jumbo navel oranges halved crosswise, sesame seeds, chopped scallion whites, cilantro leaves (optional)
  717. Wild rice with chestnuts
    Categories: Vegetarian, Rice
    Ingredients: oil, shallots peeled and finely chopped, celery ribs; finely chopped, wild rice; rinsed, dried, peeled chestnuts, dried currants, aniseed, sea salt; or to taste, water, finely chopped orange zest or- grated
  718. Wild rice crepes
    Categories: Vegetarian, Rice
    Ingredients: egg replacer (or arrowroot), water, soy milk, salt, oil, flour, garbanzo flour, wild rice, uncooked, stock, onion; minced, stalks celery; sliced thin, unrefined corn oil, onion; chopped coarse, button mushrooms sliced thick, shiitake fresh or reconstitued, quartered or eighthed, oyster mushrooms or- chanrerelles mushrooms if using oysters, separate them into small clumps, if using chanterelles, halve them, tomato; chopped, powdered sage, powdered thyme, shoyu, salt and pepper; to taste, unrefined corn oil or- soy margarine, unbleached flour, soy milk; heated, almonds, onion; separated into leaves, cloves, white pepper; to taste, freshly grated nutmeg, salt; to taste
  719. Red dragon pie
    Categories: Main dish, Vegetarian
    Ingredients: adzuki beans, soaked, brown rice, soaked, water for boiling, vegetable oil, onion, chopped, carrots*, thinly sliced, soy sauce, tomato paste, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, mashed potatoes, parsley
  720. Wild rice pilaf
    Categories: Main dish, Vegetarian, Christmas
    Ingredients: water, wild rice, rinsed, brown rice, rinsed, seasoned salt, margarine, chopped red onion, finely diced celery, tart apples, peeled & cored & diced, orange juice, scallions, green parts only thinly sliced, currants, cinnamon, nutmeg, black pepper to taste, freshly minced parsley, pecans
  721. Soy nog
    Categories: Beverages, Vegetarian
    Ingredients: peeled & cubed butternut squash, vanilla soy milk, brown rice syrup, fruit flavoured lecithin granules, nutmeg, vanilla extract, unsalted mirin, optional
  722. Khichhari
    Categories: Main dish, Vegetarian
    Ingredients: yellow split peas, ghee, onion, chopped, whole coriander seeds, whole cumin seeds, 1/2 inch piece ginger, slice, turmeric, cayenne, brown rice, green chili, chopped, water, juice of half a lemon, tomatoes, skinned & chopped, salt
  723. Stuffed grape leaves
    Categories: Vegetarian, Main dish, Appetizers
    Ingredients: olive oil, onion, finely chopped, chopped mushrooms, dried parsley or to taste, black pepper or to taste, cayenne pepper or to taste, turmeric or to taste, cooked yellow split peas, cooked white or brown rice, 16-oz jar grape leaves, water
  724. Jolof rice
    Categories: Main dish, Vegetarian
    Ingredients: dried black-eyed peas, eggplants, salt, canola oil, onions, chopped, chopped fresh ginger, jalapeno peppers, roasted, stems & seeds removed & chopped, whole garlic clove, garlic cloves, minced, green bell pepper, chopped, tomatoes, chopped, tomato paste, cayenne, curry powder, hot pepper to taste, option, carrots, chopped, long grain brown rice, green beans, cut into thirds
  725. Vegetarian paella
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, long-grain brown rice, onion; peeled and sliced, garlic cloves; crushed, saffron strands, light vegetable stock (generous measure) or water, lemon; thinly pared rind, cut into thin shreds, salt, freshly ground black pepper, washed and trimmed leeks cut into 1-inch lengths, frozen peas, black olives, or more, parsley; chopped
  726. Lemon cream dressing
    Categories: Salads, Sauces, Vegetarian, Dressings
    Ingredients: tahini, firm (or firm silken) tofu, lemon; zested and juiced, cider vinegar, garlic clove; minced, brown rice syrup; -or- honey, white miso, water
  727. Dilled "chilled" carrots (sonf gazar subji)
    Categories: Vegetables, Side dish, Vegetarian, Ethnic, Indian
    Ingredients: cumin seeds, canola oil, asafetida (optional), crushed red chili flakes, sliced shallots, turmeric, grated fresh gingerroot, baby carrots quartered lengthwise, vegetable broth, coriander powder, chopped fresh dill, cooked brown rice, eggless or soy mayonnaise
  728. Spiced lentil casserole
    Categories: Main dish, Casseroles, Vegetarian, Vegetables
    Ingredients: crushed red chili flakes, turmeric, asafetida (optional), canola oil, sliced scallions, chopped green bell pepper, garlic cloves; minced, shredded green cabbage, cooked brown rice, cooked brown lentils, vegetable stock, frozen peas; thawed
  729. Sweet rice dumplings
    Categories: Breakfast, Vegetarian, Ethnic
    Ingredients: water, sweet brown rice, uncooked, sea salt, raisins, cinnamon, shelled walnuts
  730. Spicy bean goulash
    Categories: Beans, Vegetarian
    Ingredients: red kidney beans, soaked overnight, olive oil, onion, finely chopped, garlic clove, finely chopped, red chile, finely chopped, red peppers, chopped, chopped mushrooms, potato, diced, paprika, thyme, tomato paste, miso (soy paste), dissolved in a little water, salt, black pepper, brown rice or whole-wheat noodles
  731. Wild zucchini rice salad
    Categories: Vegetarian, Salads
    Ingredients: wild rice; dry, mixed with, brown rice; dry, zucchini; up to 2; grated, tomato; cut in wedges or chunks, red bell pepper;or yellow or purple bell pepper cut in strips, spinach; or less torn small, avocado; cut in chunks
  732. Lentil & brown rice soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: lentils, brown rice, olive oil, garlic cloves, minced, soy sauce, bay leaves, onion, chopped, carrots, sliced, celery stalk, chopped, can tomatoes, chopped, tomato juice, sherry, basil, paprika, marjoram, thyme, salt & pepper
  733. Key lime shamrock torte
    Categories: Desserts, Vegetarian, Cakes
    Ingredients: firm silken tofu, brown rice syrup, honey, lime juice, agar powder, arrowroot, corn oil, carob cake, see recipe, kiwi fruits, agar powder, water, brown rice syrup, mint extract
  734. Rice and lentils
    Categories: Vegetarian, Vegetables, Low-cal
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, ground turmeric, paprika, ground cloves, ground cinnamon, ground coriander, ground black pepper, salt, brown rice, uncooked, dried lentils, sorted and washed, water
  735. Spring green onion soup
    Categories: Soups, Vegetables, Vegetarian
    Ingredients: potatoes; chopped -or- 3- 3/1 c packed, cooked brown rice or other cooked whole grain, celery; chopped,about 4 stalks, green onions; chopped about 15-18, 2 1/2 cups, oil, natural; up to 3 tbsp, vegetable bouillon cubes, tamari soy sauce;up to 4 tsp or miso, parsley; up to 4 tsp, liquid sweetener;up to 2 tsp to balance flavours, paprika, sea salt, dill weed, thyme, cayenne pepper;several dash, sea kelp; several dashes, vegetable broth powder; opt, water; or stock
  736. Yellow rice
    Categories: Indian, Side dish, Rice, Vegetarian, Ethnic
    Ingredients: ghee, onion, chopped, turmeric, bay leaves, cloves, black peppercorns, 1" cinnmaon sticks, black cardamom pods, brown rice, presoaked, water, green peas, salt, saffron
  737. Pine nut pilaf
    Categories: Main dish, Sauces, Vegetarian
    Ingredients: olive oil, onion, thinly sliced, garlic clove, chopped, brown rice, cumin, turmeric, stock, currants, pine nuts
  738. Mixed grain mushroom casserole
    Categories: Side dish, Main dish, Casseroles, Vegetarian
    Ingredients: wild rice, pearl barley, brown rice, oil, onion; thinly sliced, garlic cloves; chopped, unsalted butter or margarine or- oil, mushrooms; thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper; to taste
  739. Lentil-rice roast with cashew gravy
    Categories: Main dish, Vegetarian
    Ingredients: lentils, millet, brown rice, water, bread crumbs, rolled oats, cashews; finely ground, vegetable oil, onion powder, crumbled sage, celery seed, salt; to taste, garlic powder (optional), water, cashews, cornstarch, onion powder, salt
  740. Mjeddrah
    Categories: Vegetarian, Main dish
    Ingredients: lentils, washed, water, olive oil, onions, coarsely chopped, salt, brown rice
  741. Holy tofu mole!
    Categories: Vegetarian, Main dish
    Ingredients: head of garlic, olive oil, fresh poblano chilies or- pasilla chilies, raw, shelled pumpking seeds, canned tomatillos; drained, fresh cilantro, chopped, chicken or vegetable stock or- water, extra firm, low-fat tofu, tamari, cooked brown rice
  742. Peanut buttery stir-fry
    Categories: Main dish, Vegetarian, Vegetables, Stir-fry
    Ingredients: brown rice, tofu, vegetable oil, onion, carrot, green beans, a few leaves chinese cabbage or- collards, mung beansprouts, garlic clove, piece ginger root (1/4-inch), peanut butter, water, lemon juice, soy sauce, soymilk
  743. Vegetable pilau special
    Categories: Vegetarian, Vegetables
    Ingredients: long-grain brown rice, sea salt to taste, tumeric, fresh green beans, carrot, shelled peas, onion, garlic clove, piece ginger root (1/4 to 1/2 inch), tomato, margarine (vegan), coriander, ground cumin, garam masala, slivered almonds
  744. Sesame vegetable rice
    Categories: Vegetarian
    Ingredients: brown rice, cooked, unrefined vegetable oil, as needed, thinly sliced mixed vegetables (whatever's available; carrots, celery, broccoli, squash, cabbage, beans, mushrooms), sesame seeds, bragg's liquid aminos
  745. Nutty rice loaf
    Categories: Low-cal, Vegetarian
    Ingredients: nonstick vegetable spray, cooked brown rice, zucchini shredded, onion, chopped, wheat germ, walnuts, chopped, med. cheddar cheese shredded, eggs, lightly beaten, thyme, marjoram, black pepper
  746. Vegetarian jambalaya
    Categories: Cajun, Vegetarian
    Ingredients: 28oz italian plum tomatoes, broth(veg, chick, or beef), quick cooking brown rice, bottled minced garlic, bay leaves, dried basil leaves, dried thyme leaves, hot pepper sauce or to taste, green bell pepper, 16oz can black eyed peas, drained, chopped parsley or chives, for garnish
  747. Red lentil loaf
    Categories: Main dish, Vegetarian, Vegetables
    Ingredients: dried red lentils, water, rolled oats, egg replacer, water, cooked brown rice, grated carrots, low-sodium tamari, scallions; chopped, garlic cloves; minced, dried sage, red bell pepper; chopped, light soy milk, tahini or cashew butter, arrowroot; plus:, arrowroot, sea salt, dijon mustard, cayenne pepper, minced fresh basil; -or- dried basil
  748. Rice salad with wasabi dressing
    Categories: Salads, Vegetarian
    Ingredients: wasabi powder*, soy sauce, rice wine vinegar, sesame oil, sugar, ground white pepper, grated lemon zest, green onions, sweet red bell pepper, cucumber; peeled, cooked white or brown rice
  749. Oriental brown rice salad
    Categories: Salads, Vegetarian, Vegetables
    Ingredients: cold cooked brown rice, peanut oil, salt, pepper, sugar, roasted sesame oil, carrot; peeled and diced, chopped snow peas, frozen corn kernals, rice vinegar, celery stalk; diced, red bell pepper; diced, green onions; chopped, chopped fresh parsley
  750. Rice soup florentine
    Categories: Main dish, Appetizers, Vegetarian, Vegetables, Chinese
    Ingredients: quick cooking brown rice, sea salt, water, chopped leek tops, thinly sliced scallions, minced fresh garlic, vegetable bouillon powder, ground black pepper, olive oil, frozen chopped spinach thawed
  751. Eggplant provencale
    Categories: Main dish, French, Vegetarian
    Ingredients: uncooked brown rice, olive oil, saffron, water, salt, olive oil, eggplants, water, sherry, olive oil, minced onions, red bell pepper, minced, sherry, cayenne, tomatoes, chopped, dried currants, chopped fresh parsley, black pepper, tomato juice, toasted slivered almonds, chopped fresh parsely
  752. Winter apple chutney
    Categories: Condiments, Sauces, Fruits, Low-fat, Vegetarian
    Ingredients: dried apples coarsely chopped, applesauce, brown rice vinegar, granulated cane juice or- maple granules, onion; chopped, seedless raisins, fresh ginger, minced, hot sauce, or to taste
  753. Brown rice pilaf with vegetables and garlic
    Categories: Vegetables, Vegetarian
    Ingredients: olive oil, chopped onion, brown rice, garlic cloves; pressed, water, salt, fresh green beans cut into 2-inch pieces, yellow crookneck squash (cubed), broccoli florets, fresh corn kernals or- frozen, thawed, chopped red bell pepper, sesame seeds; toasted, light soy sauce
  754. Olive rice salad
    Categories: Salads, Vegetarian
    Ingredients: water, lightly salted, brown rice, corn kernels, cooked, black olives, chopped, green olives, chopped, red pepper, finely diced, cabbage, finely shredded, scallions, chopped, olive oil, lemon, juiced, freshly ground pepper
  755. Vegetarian chili
    Categories: Main dish, Soups, Vegetarian
    Ingredients: onion; thinly sliced, green bell pepper; diced, butter or margarine, garlic clove; minced, chili powder, canned whole tomatoes crushed, cooked/canned kidney beans, salt, pepper, shredded cheddar cheese, hot cooked brown rice, chopped green onions
  756. Rhubarb pilaf
    Categories: Main dish, Fruits, Vegetarian
    Ingredients: uncooked bulgur, chopped onions, oil, minced garlic clove, chopped rhubarb, dried apricots, chopped, apple juice, cinnamon, cayenne, brown rice syrup, tamari, slivered almonds, fresh sprigs mint for garnish
  757. Brown rice saute with parsley and sage
    Categories: Side dish, Rice, Vegetables, Vegetarian
    Ingredients: brown rice, olive oil, onions, diced, carrots, shredded, sesame seeds, salt and pepper, to taste, bunch fresh parsley, chopped, dried thyme, dried sage, soy sauce (opt'l.)
  758. Tofu tacos
    Categories: Vegetarian, Mexican
    Ingredients: tofu drained, cooked brown rice, green pepper chopped, catsup, salt, taco seasoning mix, corn tortillas, chopped tomato, chopped onion, shredded lettuce
  759. Richard foxton's vegetarian meatloaf
    Categories: Meats, Vegetarian
    Ingredients: lentils - raw, brown, wheat germ, breadcrumbs - whole wheat, brown rice, onion - small, minced, eggs, clove - crushed, thyme, soy sauce, tomato sauce, olive oil, tabasco sauce
  760. Cajun red beans and rice
    Categories: Vegetarian, Rice, Beans, Cajun
    Ingredients: red kidney beans, soaked, bay leaves, onion, chopped, thyme, garlic cloves, minced, fresh parsley, minced, diced green bell pepper, salt, red miso, freshly cooked brown rice, chopped scallions to garnish
  761. Chilled pear soup
    Categories: Vegetarian, Soups/stews, Desserts, Low-cal
    Ingredients: pears; peeled, cored, diced, water, sea salt, brown rice syrup, peeled, finely minced ginger or- powdered ginger, anise extract (optional), mint leaves, fresh, strawberries for garnish
  762. Grape leaves stuffed with rice
    Categories: Appetizers, Vegetarian, Rice
    Ingredients: chopped onions, oil, water, brown rice, salt, kelp, dill weed, cinnamon, peppermint, paprika, pepper, allspice, juice of 1 lemon, grape leaves
  763. Japanese braised eggplant
    Categories: Vegetarian
    Ingredients: eggplants, dry sherry, tamari soy sauce, molasses, vegetable oil, tempeh, cubed, chopped onions, ground fennel seeds, cayenne, ground coriander, green bell pepper, diced, sliced mushrooms, tomato paste, salt to taste, brown rice, chopped scallions, toasted seasme seeds
  764. Nori rolls
    Categories: Vegetarian, Low-cal
    Ingredients: cooked brown rice, mung bean sprouts, grated carrot, cucumber, finely diced, daikon radish, fresh parsley, tamari, soy "mayonnaise", lemon juice, freshly chopped umeboshi plums, dill weed, sheets toasted nori
  765. Nutty rice pate
    Categories: Appetizers, Vegetarian, Rice
    Ingredients: raw brown rice, butter, sliced mushrooms, grated zucchini, grated onion, chopped garlic clove, egg, finely ground walnuts,, peanuts, or cashews, finely chopped parsley, wheat germ, dried sage, dried basil, dried thyme, freshly ground pepper, lettuce leaves, sour pickles
  766. Orange chocolate mousse
    Categories: Desserts, Vegetarian, Chocolate
    Ingredients: brown rice syrup, vanilla, firm tofu, cut into chunks, unsweetened cocoa powder, grated orange zest, water as needed
  767. Potage puree de pommes de terre (potato-leek soup)
    Categories: Soups/stews, Vegetarian
    Ingredients: chopped leeks (white part) (or more, up to 4 cups), peeled, diced celery, peeled & cubed potatoes (or up to 5 cups potatoes), water, cooked brown rice, pepper, veggie bouillon, salt or to taste, splash wine vinegar (optional)
  768. Stir fry with black bean sauce
    Categories: Vegetarian, Beans, Sauces
    Ingredients: fermented black beans, minced garlic, grated ginger root, sherry/vegetable stock, thinly sliced onions, garlic clove, minced, sliced bok choy, julienned red pepper, napa cabbage, sliced, honey, tamari sauce, cornstarch & 2 ts water, cooked brown rice
  769. Tofu nut patties
    Categories: Vegetarian
    Ingredients: water, egg replacer, whole wheat bread crumbs, roasted almond butter, walnuts, finely chopped, sunflower seeds, lightly roasted, millet or brown rice, precooked, almond oil, parsley, onion powder, garlic powder, thyme, marjoram, sea salt, rosemary, ground, tofu, crumbled
  770. Rice con queso
    Categories: Mexican, Rice, Cheese/eggs, Vegetarian
    Ingredients: cooked brown rice (1 1/2 cups uncooked), cooked with, salt and pepper, cooked black beans or blackeyed peas, pinto beans,, etc. (about 1/2 cup uncooked), cloves garlic, minced, onion, chopped, can chiles, chopped, ricotta cheese, thinned with a little low fat milk or, yogurt until spreadable, shredded monterrey jack cheese, shredded cheddar cheese
  771. Cajun-style red beans & brown rice
    Categories: Vegetarian, Digest
    Ingredients: dried pinto beans, chopped yellow onion, chopped green onions, chopped green bell pepper, minced garlic, red cayenne pepper, ground black pepper, salt, oregano, teasppon garlic powder, worcestershire sauce, tabasco sauce, can of tomato paste, thyme, celery flakes, cooked brown rice
  772. Hoppin' john salad, vegan and
    Categories: Vegetarian, Digest, July
    Ingredients: cooked or canned (rinsed, and drained) black-eyed, peas, chopped onion, distlled white vinegar, cooked brown rice, water, 10-oz pkg. frozed chopped, spinach, thawed and well, drained, pepper, baco bits (optional)
  773. Elaine's dolmas
    Categories: Vegetarian, Mcdougall, Main dish
    Ingredients: grape leaves (about 1 jar), long grain brown rice;cooked, onion; finely chopped, parsley; finely chopped, mint leaves; finely chopped, dill weed, pine nuts, currants, black pepper, tofu tvp (optional)
  774. Rice nut loaf
    Categories: Vegetarian, Ovo-lacto, Main dish
    Ingredients: cooked brown rice, sharp cheddar cheese shredded, eggs; lightly beaten, onion; chopped, shredded carrots, italian-style breadcrumbs, chopped walnuts, chopped sunflower kernals, sesame seeds, salt, ground black pepper, spaghetti sauce (optional)
  775. Tofu fried rice
    Categories: Main dish, Vegetarian
    Ingredients: dark sesame oil, firm tofu cut into 1/2-inch cubes, garlic cloves; minced, ground ginger, frozen peas; thawed, bean sprouts, sliced mushrooms, green onions; sliced, carrots cut into diagonal slices, cooked brown rice; chilled, slivered almonds; toasted, soy sauce
  776. Vegetarian sloppy joes
    Categories: Main dish, Vegetarian
    Ingredients: vegetable oil, onion; chopped, green pepper; chopped, cooked brown rice, mexican-style pinto beans (canned), hickory smoke barbecue sauce, whole grain buns
  777. Spicy thai pizza
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: cooked brown rice, shredded mozzarella cheese divided, crunch peanut butter divided, egg; beaten, vegetable cooking spray, hot water, cilantro, minced, soy sauce, dark sesame oil; divided, ground red pepper, broccoli flowerets, red onion; chopped, carrots; julienned
  778. Planet burger
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: sunflower kernals, garbanzo beans (canned) drained and mashed, cooked brown rice, onion; chopped, carrots; shredded, italian-style breadcrumbs, chopped fresh parsley, eggs; lightly beaten, soy sauce, dried thyme, vegetable oil; for frying, french bread
  779. Chilled lemon soup
    Categories: Appetizers, Soups, Fruits, Vegetarian
    Ingredients: vegetable stock, dry cider, short-grain brown rice, salt & pepper, lemons, juiced, rind grated, chives, snipped, thin lemon slices to garnish
  780. Spicy rice and nuts
    Categories: Side dish, Rice, Vegetarian
    Ingredients: vegetable oil or ghee, diced celery, asafetida, ginger, grated, chili seeds, cumin seeds, garam masala, long grain brown rice, water, soy sauce, raisins, cashews, toasted, peanuts, toasted, sliced almonds, toasted, sesame seeds, toasted
  781. Pinto beans and rice
    Categories: Vegetarian, Main dish
    Ingredients: cooked long grain brown rice, can pinto beans, shredded iceberg lettuce, coarsely chopped tomato, red bell pepper, onion, cilantro, chopped, salsa, unflavored yogurt
  782. Harvest rice
    Categories: Side dish, Vegetarian
    Ingredients: vegetable oil, thinly sliced carrots, sliced green onions including tops, cooked brown rice, seedless raisins, sesame seed, salt
  783. Western beans and rice
    Categories: Main dish, Vegetarian, Low-fat
    Ingredients: vegetable oil, chopped onions, sliced celery, tomato sauce, water, salt, hot pepper sauce (or more, to taste), cooked or canned pinto beans (or any type of bean) drained, hot cooked brown rice
  784. 7 grain vegetable and brown rice loaf
    Categories: Main dish, Vegetarian
    Ingredients: raw cashew nuts, box am quick brown rice (vegetable & herb), cooked, cooked am 7 grain cereal, soy milk, onion; chopped, am wheatgerm, am canola oil, soy sauce, sea salt (optional), minced parsley, thyme, ground celery seed, ground sage, onion powder, garlic powder
  785. Nori rice balls
    Categories: Snacks, Vegetarian
    Ingredients: quick brown rice, water, salt, sheets sushi nori seaweed*, carrot, umeboshi paste*
  786. Soybean-lentil-rice loaf
    Categories: Main dish, Vegetarian, Ovo-lacto
    Ingredients: cooked am soybeans, cooked am lentils, cooked am medium brown rice, soy milk, water, or stock or- gravy, onion; finely chopped, garlic clove finely chopped, egg whites; beaten, tomato puree, celery stalks; chopped, sea salt (optional), am wheat germ, onion powder, chili powder
  787. Brunch rice
    Categories: Main dish, Brunch, Vegetarian, Ovo-lacto, Low-fat
    Ingredients: margarine, shredded carrots, diced green pepper, sliced fresh mushrooms, egg whites; beaten, eggs; beaten, skim milk, salt, ground pepper, cooked brown rice, shredded cheddar cheese, corn tortillas (optional) warmed
  788. Black beans and rice
    Categories: Diabetic, Rice, Beans, Vegetarian
    Ingredients: black beans;, oregano;, onion; chopped, bay leaves;, garlic;, vinegar;, green pepper; chopped, cooked brown rice;, olive oil;, ham hock; trim fat
  789. Tofu and broccoli stir-fry
    Categories: Diabetic, Tofu, Vegetarian, Vegetables, Main dish
    Ingredients: water, dry sherry;, reduced-sodium soy sauce, cornstarch;, grd ginger;, crushed red pepper;, nonstick spray coating, garlic; minced, broccoli; cut into bite-size pieces, onion; cut into wedges, fresh bean sprouts;, tofu; fresh (bean curd) cut into 1/2" pieces, cooked brown rice; hot
  790. Brown rice
    Categories: Diabetic, Nuts, Vegetarian, Breakfast, Rice
    Ingredients: -in a small saucepan, water, brown rice;, simmer covered for 30 minutes. remove from heat., figs; chopped, nutmeg;, milk or yogurt(low-fat)
  791. Far east fried rice
    Categories: Diabetic, Vegetarian, Rice, Vegetables, Main dish
    Ingredients: tofu or tempeh; steammed for 10 minutes and cooled, simmer for 45 minutes until, liquid is absorbed, oil; liquid is absorbed, brown rice;, water, sesame seeds;, onions; sliced, celery; sliced, spinach leaves; shredded, the cooked rice, can make well in center, of pan and drop in, egg;, with rice and vegetables, add, tamari, green onions, chopped
  792. Fast pilaf
    Categories: Diabetic, Nuts, Beans, Vegetarian, Rice
    Ingredients: onions; chopped, garlic, tomatoes; chopped, beans; canned, water, quick brown rice; quinoa, or couscous
  793. Quick stir-fry
    Categories: Main dish, Vegetarian, Pasta
    Ingredients: any eden udon soba or specialty noodles, eden shiitake mushrooms (soaked in... water for 20 minutes), eden hot pepper sesame oil, pea pods, chopped, head broccoli; chopped, red pepper; chopped, eden mirin, eden brown rice vinegar, eden organic shoyu or- tamari, eden kuzu; dissolved in... water, green onions
  794. Vegetarian pot stickers with dipping sauce
    Categories: Appetizers, Vegetarian, Vegan
    Ingredients: diced tomato, grated daikon, finely chopped shiso leaves, chopped green onions, lemon juice, tamari or soy sauce, cumin seed, chili powder, cooked brown rice, tofu; squeezed to remove moisture, fresh shiitake mushrooms (finely chopped), chopped fresh basil leaves, finely chopped black olives, ground red chili pepper, sesame oil, pot sticker wrappers, salad oil for frying
  795. Lemon rice with cashews.
    Categories: Main dish, Vegetarian
    Ingredients: 8 oz easy cook brown rice., 1 tbsp grated lemon rind., juice of one lemon., 2 oz cashew nuts., ground black pepper.
  796. Long-grain and wild rice mix
    Categories: Mix, Vegan, Vegetarian, Grains
    Ingredients: long-grain brown rice, wild rice, dried parsley, spike or all-purpose seasoning, dried thyme, salt
  797. 7 grain vegetable & brown rice loaf
    Categories: Main dish, Vegetarian
    Ingredients: raw cashew nuts, box am quick brown rice (vegetable & herb), cooked, cooked am 7 grain cereal, soy milk, onion; chopped, am wheatgerm, am canola oil, soy sauce, sea salt (optional), minced parsley, thyme, ground celery seed, ground sage, onion powder, garlic powder
  798. Cajun red beans & rice
    Categories: Main dish, Vegetarian, Grains
    Ingredients: red kidney beans, soaked, bay leaves, onion, chopped, thyme, garlic cloves, minced, fresh parsley, minced, diced green bell pepper, salt, red miso, freshly cooked brown rice, chopped scallions to garnish
  799. Chestnut & rice savoury
    Categories: Vegetarian, Vegan
    Ingredients: onion, vegetable oil, tomato, mushrooms, brown rice, cooked, dried chestnuts, water, yeast extract, tomato paste
  800. Coconut rice (pandya)
    Categories: Indian, Vegetarian
    Ingredients: ghee, cumin seeds, turmeric, cloves, black peppercorns, black or brown cardamom pods, dried coconut, brown rice, water, salt, chopped almonds
  801. Cumin rice with eggplant & peppers
    Categories: Vegetarian, Main dish, Casseroles
    Ingredients: brown rice, virgin olive oil, butter, eggplant (10-12 oz) cut in 1/2-inch cubes, onion cut into 1/4-inch squares, salt, green bell pepper; cut into 1/2-inch squares, red or yellow pepper or a mixture, cut into 1/2-inch squares, tomatoes; peeled, seeded and cut into large pieces -or- canned tomatoes, drained and cut into large pieces, ground cumin, turmeric, ground ginger, ground cinnamon, freshly ground pepper, chopped parsley or cilantro, water, dried provolone (optional) =or=- monterey jack =or=- muenster cheese
  802. Fried rice fiesta
    Categories: Vegetarian, Vegan, Side dish
    Ingredients: radishes, trimmed, sliced, rice wine vinegar, cloves garlic, minced, sesame oil, scallions, mushrooms, thinly sliced, cooked brown rice, frozen peas, defrosted, water chestnuts, sliced, soy sauce
  803. Lentil & leek risotto (vrg)
    Categories: Vegetarian
    Ingredients: well-scrubbed leeks,, chopped, clove garlic, minced, red pepper, finely chopped, olive oil, vegetable broth or water, brown rice, salt and pepper to taste, basil, pre-cooked lentils, freshly chopped parsley, finely grated carrots
  804. Nori rolls (murreita)
    Categories: Vegetarian, Vegan, Low-fat, Main dish
    Ingredients: cooked brown rice, mung bean sprouts, grated carrot, cucumber, finely diced, daikon radish, fresh parsley, tamari, soy "mayonnaise", lemon juice, freshly chopped umeboshi plums, dill weed, sheets toasted nori
  805. Orange chocolate mousse (veg times)
    Categories: Desserts, Vegetarian
    Ingredients: brown rice syrup, vanilla, firm tofu, cut into chunks, unsweetened cocoa powder, grated orange zest, water as needed
  806. Ovo-lacto: asparagus/mushroom casserole
    Categories: Vegetarian
    Ingredients: brown rice, uncooked, water, asparagus, cut into 2" pieces, mushrooms, chopped, onion, chopped, cashews or sunflower seeds, eggs, cloves garlic, minced, black pepper, marjoram, grated mozzarella cheese
  807. Ovo-lacto: spinach-rice casserole
    Categories: Vegetarian
    Ingredients: cooked brown rice, raw, chopped spinach, chopped onion, cloves minced garlic, butter, beaten eggs, milk, grated cheddar, chopped parsley, tamari sauce, salt, or to taste, nutmeg, cayenne, sunflower seeds, paprika
  808. Rice & lentils
    Categories: Diabetic, Vegetables, Grains, Vegetarian
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, ground turmeric, paprika, ground cloves, ground cinnamon, ground coriander, ground black pepper, salt, brown rice, uncooked, dried lentils, sorted and washed, water
  809. Rice with spinach herbs & cheese
    Categories: Side dish, Vegetarian
    Ingredients: white or brown rice, salt and pepper; to taste, fresh spinach, olive oil, onion; minced, garlic clove; minced, chopped thyme, minced parsley, red pepper flakes, grated provolone cheese, eggs; beaten (optional)
  810. Spicy rice & nuts
    Categories: Side dish, Grains, Vegetarian
    Ingredients: vegetable oil or ghee, diced celery, asafetida, ginger, grated, chili seeds, cumin seeds, garam masala, long grain brown rice, water, soy sauce, raisins, cashews, toasted, peanuts, toasted, sliced almonds, toasted, sesame seeds, toasted
  811. Spicy rice & vegetables
    Categories: Vegetarian, Main dish
    Ingredients: green chilies, diced, green bell pepper, diced, celery, diced, onion, diced, butter, honey, brown rice, water, apple, chopped, almonds, chopped
  812. Tofu & broccoli stir-fry
    Categories: Diabetic, Vegetarian, Vegetables, Main dish
    Ingredients: water, dry sherry;, reduced-sodium soy sauce, cornstarch;, grd ginger;, crushed red pepper;, nonstick spray coating, garlic; minced, broccoli; cut into bite-size pieces, onion; cut into wedges, fresh bean sprouts;, tofu; fresh (bean curd) cut into 1/2" pieces, cooked brown rice; hot
  813. Western beans & rice (usa rice)
    Categories: Main dish, Vegetarian, Vegan, Low-fat
    Ingredients: vegetable oil, chopped onions, sliced celery, tomato sauce, water, salt, hot pepper sauce (or more, to taste), cooked or canned pinto beans (or any type of bean) drained, hot cooked brown rice
  814. Arame rice patties
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: brown rice; cooked, egg replacer for 1 egg, whole grain bread crumbs, onion; finely chopped, arame; soaked, natto or other type of miso, thyme, tahini
  815. Beans 'n' rice cha cha cha
    Categories: Vegetarian, Vegetables, Deal-a-meal, Sparkie
    Ingredients: olive oil, cloves garlic, minced, sliced onion, peeled, sliced celery, sliced carrots, chili powder, canned diced green chiles, sliced mushrooms, cooked basic black beans, (see following recipe), reserve bean stock, chopped cilantro, salt and pepper to taste, cooked brown rice, dried beans (black, navy,, pinto, haricot, etc), onion, roughly sliced, lemon juice, salt or to taste, 1 fat 263 calories
  816. Black bean-stuffed peppers
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: dried black beans, bell peppers, olive oil, onions; chopped, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, brown rice; cooked, sea salt, tomato; chopped
  817. Chickpeas with tomatoes and rice
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: onion; chopped, garlic clove; chopped (opt), vegetable oil, tomatoes; crushed, garbanzos; cooked, brown rice; cooked, salt, pepper, other seasonings to taste
  818. Chilled rice salad
    Categories: Vegetarian, Vegan, Salads
    Ingredients: brown rice; uncooked, arame, peas, yellow squash; chopped, scallions; thinly sliced, daikon; grated, sesame oil, rice vinegar, tamari
  819. Eggplant and pepper casserole with rice
    Categories: Vegetarian, Vegan, Main dish, Casserole
    Ingredients: brown rice, olive or vegetable oil, eggplant (about 12 oz); cut in 1/2" cubes, onion; diced, green bell pepper; cut in 1/2" squares, red or yellow bell pepper; cut into 1/2" squares, tomatoes (or 16-oz can); peeled, seeded; and cut in large pieces, ground cumin, ground coriander, turmeric, ground ginger, cinnamon, cayenne, pepper, cilantro; chopped, salt, ;water, cilantro leaves for garnish
  820. Garden casserole
    Categories: Main dish, Mcdougall, Vegetarian
    Ingredients: brown rice, cooked, broccoli, 1/2 inch slices, carrots julienne strips, zucchini (med) sliced diag., fresh green beans, sliced, cauliflower (small), marinara sauce (legal), grated soy kaas (optional)
  821. Hummus tamales
    Categories: Vegetarian, Vegan, Tex-mex, Mid-east, Main dish
    Ingredients: basic masa dough recipe, corn husks, chickpeas; cooked, sesame tahini, vinegar, brown rice, garlic cloves; minced, parsley, fresh; chopped, tamari
  822. Island lentil dish
    Categories: Vegetarian, Vegan, Main dish, Easy
    Ingredients: lentils; cooked, brown rice; cooked, celery; chopped, cauliflower flowerets; in bite-size pieces, sunflower oil, thyme, salt
  823. Italian rice
    Categories: Vegetarian, Vegan, Main dish, Easy
    Ingredients: celery; chopped, shallots; chopped finely, brown rice; cooked, sunflower oil, tarragon, dill, salt, soy sauce, alfalfa sprouts, cashews; chopped, cider vinegar
  824. Kar-in's crispy rice squares
    Categories: Vegetarian, Desserts, Kooknet
    Ingredients: almond butter, tahini, rice syrup, vanilla extract, salt (optional), crispy brown rice cereal, almonds; roasted; chopped (optional), carob or chocolate chips (optional), coconut (optional)
  825. Kidney bean bonanza
    Categories: Vegetarian, Vegan, Easy, Main dish
    Ingredients: filberts; chopped, sunflower oil, tarragon, basil, salt, curry, brown rice; cooked, kidney beans; cooked, cashew pieces
  826. Layered rice casserole
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: brown rice; cooked, white beans; cooked, corn kernels, frozen, tomatoes, canned; broken up, onion; chopped, garlic cloves; crushed, tamari, low sodium, thyme, tomato paste, vegetable broth, paprika
  827. Lemon rice and peas
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: ;water, long-grain brown rice, olive oil, cumin seeds, black mustard seeds, green onions; finely chopped, fresh or (thawed) green peas, tamari, freshly squeezed lemon juice, fresh parsley; chopped, turmeric, cayenne pepper, chapatis or whole wheat tortillas; warmed
  828. Lentil rice pilaf
    Categories: Vegetarian, Vegetables, Deal-a-meal, Sparkie
    Ingredients: olive oil, clove garlic, finely chopped, chopped shallots, curry powder, uncooked brown rice, uncooked lentils, water, salt, walnut halves, chopped, chopped chives, pepper to taste, steamed vegetables, such as, broccoli, carrot sticks,, green beans and sliced leeks, large heavy saucepan heat olive oil and saute, curry powder and saute 2 minutes., 1 fat
  829. Lotus rice
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: brown rice, short grained; uncooked, lotus seeds, dry, ;water, almonds; sliced, roasted
  830. Meatless bulgur-filled tamales
    Categories: Vegetarian, Vegan, Main dish, Tex-mex
    Ingredients: recipe basic masa dough see recipe, corn husks or parchment papers, bulgur wheat, uncooked, tomatoes, sun dried, minced, onion, dried, boiling water, miso, brown rice, arrowroot powder
  831. Mexican bean and rice casserole
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: oil, onion; chopped, celery stalks; chopped, red bell pepper; diced, red kidney beans; cooked, enough liquid from cooking the beans to make a puree, tomato paste, cumin, chili powder, basil, oregano, cayenne, if desired, shoyu or tamari, arame; soaked (optional), brown rice; cooked, parsley; chopped, tomatoes, ripe; sliced, garlic cloves; pressed
  832. Mexican stuffed peppers
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: red or green sweet peppers, olive oil, onion; chopped, celery stalks; diced, cumin, chili powder, basil, oregano, brown rice; cooked, red kidney beans; cooked, drained, cayenne to taste, tomatoes, canned; with their juice, tomato paste (6 oz)
  833. Nutty basil pesto
    Categories: Vegetarian, Vegan, Sauces
    Ingredients: basil leaves; tightly packed and coarsely chopped, pine nuts, olive oil, miso, brown rice, lemon juice; freshly squeezed, garlic cloves; peeled
  834. Peter pan rice casserole
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: peanut butter, sunflower oil, thyme, tarragon, salt, brown rice; cooked, sunflower seeds, shallots; chopped medium fine
  835. Polygrain pilaf
    Categories: Vegetarian, Vegan, Main dish, Casserole
    Ingredients: brown rice, kasha, millet, whole, arame, onion flakes, dehydrated, garlic flakes, deydrated, vegetable stock or water; boiling, carrots; sliced into thin rings, garden peas, daikon; diced, salt and pepper to taste, oil or soy margarine
  836. Popeye's pick-me-up
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: spinach; chopped, okra; sliced, red pepper; chopped, split peas; cooked, sunflower oil, soy sauce, tarragon, salt, brown rice; cooked
  837. Quinoa stuffed onions
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: onions; peeled, quinoa; uncooked, ;water, sea salt, garlic cloves; minced (opt), mushrooms; sliced, celery; sliced, corn or olive oil, schickpeas; cooked, walnuts; roasted, soy sauce, brown rice vinegar, parsley for garnish
  838. Rice casserole w/pine nuts, tomatoes
    Categories: Vegetarian, Vegan, Casserole, Main dish
    Ingredients: olive oil, onion; chopped, green bell pepper; cut in 1/2" squares, carrot; quartered length- wise and chopped, celery ribs;cut in 1/2-inch pieces, garlic cloves; minced, bay leaves, brown sugar, paprika, salt, long-grain brown rice, tomatoes;sliced, ;water, currants or raisins, pine nuts or almonds;toasted, lemon wedges
  839. Rice salad #2
    Categories: Vegetarian, Vegan, Salads, Grains
    Ingredients: cauliflower florets, broccoli florets, fresh corn kernels, long grain brown rice; cooked, firm tofu; mashed, tahini, canola or olive oil, umeboshi paste, brown rice vinegar, ;water, fresh parsley; chopped
  840. Sassy bean and bulgur
    Categories: Vegetarian, Vegan, Main dish, Easy
    Ingredients: sunflower oil, kidney beans; cooked, bulgur; cooked, brown rice; cooked, mushrooms; sliced, carrots; sliced, scallions; chopped, tomato sauce, oregano, salt, spinach leaves
  841. Sloppy joe tamales
    Categories: Vegetarian, Vegan, Main dish, Tex-mex
    Ingredients: basic masa dough recipe, corn husks or parchment papers, tempeh burgers; prepared; crumbled, tomato paste, vinegar, brown rice, tamari, canola or safflower oil, onion flakes, dried, oregano, basil
  842. Spinach tofu quiche
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: whole wheat pie crust, firm tofu; crumbled, brown rice vinegar, onion powder, fine sea salt, dry mustard, olive oil, onion; finely chopped, garlic clove; minced, mushrooms; thinly sliced, tamari, spinach; well washed, stems removed and leaves cut small, fresh basil leaves, tightly packed; finely chopped, tomato; sliced
  843. Stuffed squash
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: squash, salt and pepper to taste, brown rice, carrots; diced, peas; shelled, oil, onion; chopped, garlic clove; chopped, celery stalk; chopped, handful parsley; chopped, hazelnuts; chopped, oil, onion; chopped, garlic cloves; chopped, tomatoes, canned; mashed, tomato paste, salt and pepper to taste
  844. Sweet potato risotto
    Categories: Vegetarian, Vegan, Side dish
    Ingredients: onion; chopped, corn oil, sweet potatoes, short grain brown rice; uncooked, vegetable broth, black pepper
  845. Thanksgiving loaf
    Categories: Vegetarian, Holiday
    Ingredients: cooked lentils, steamed brown rice, dry oatmeal or cornmeal, almond or cashews, ground fine 3/4 cup (approx.) tomato juice, sunflower seeds, ground fine (optional), chopped celery, chopped tomatoes, heaping tablespoon of sage (this is the key spice) garlic power (optional, can be added while eating), cooked millet, whole wheat bread, crumbled (3 slices), chopped onions, light vegetable oil, celery seed, ground salt to taste
  846. Vegetable almond rice
    Categories: Vegetarian, Vegan, Side dish
    Ingredients: margarine, onion; chopped, vegetable broth, lemon juice, garlic powder, instant brown rice, mixed vegetables, slivered almonds; toasted, dried dill
  847. Vegetarian egg rolls
    Categories: Chinese, Vegetarian
    Ingredients: egg roll wrappers, or, *recipe of cheese blintz pan, sesame oil, celery, finely chopped, onion, small, finely chopped, garlic cloves, minced, cabbage, finely shredded, mushroom, finely chopped, green pepper, finely chopped, water chestnuts, finely chop, sprouts, bean or seed, fresh, soybeans, dry cooked and pureed, soy sauce, brown rice, cooked
  848. Wild rice and artichoke salad
    Categories: Vegetarian, Vegan, Salads, Main dish
    Ingredients: wild rice, brown rice, ;water, oil, salt, jar marinated artichoke hearts; drained, halved, red pepper (sweet); cored and cut into 1/2-inch pieces, carrot; very thinly sliced, olive oil, red wine vinegar, dijon-style mustard, garlic clove; minced, poultry seasoning, thyme, basil, oregano, salt, pepper to taste, head leaf lettuce; washed, dried, and torn into bite- size pieces
  849. Yummy cabbage rolls
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: cabbage, tofu; crumbled, ;water; boiling, olive oil, celery stalk; chopped, basil, cinnamon, thyme, cloves, celery seed, tamari, tomato paste, brown rice; cooked, nuts; chopped, tomatoes, canned; with their juice, sauerkraut
  850. Anasazi bean stew with cornmeal dumplings
    Categories: Main dish, Vegetarian, Vegan, Legumes
    Ingredients: anasazi beans, water, chopped onions, chopped celery, sliced carrots, (7") strip kombu; rinsed, bay leaves, dried savory, tomato puree, balsamic vinegar, low-sodium tamari, cornmeal, sea salt, baking powder, extra-firm silken tofu
  851. Another garlic soup recipe
    Categories: Soups, Appetizers, Health, Vegetarian, Mark's
    Ingredients: heads of garlic, peeled & minced, onion, chopped, olive oil, tomato paste, stock, salt & pepper
  852. Antipasto salad i
    Categories: Salads, Pasta, Appetizers, Vegetarian
    Ingredients: cauliflower, cut into small small flowerettes, carrots, thinly sliced, green bell pepper, diced, black olives, pasta, rotini, oil, vegetable or corn, cider vinegar, garlic cloves, minced, sugar, salt & pepper
  853. Asparagus crepes with mushroom dill-sauce
    Categories: Main dish, Vegetarian, Valentine's
    Ingredients: whole wheat pastry flour, salt, soymilk, safflower oil, margarine, onion, quartered & thinly sliced, garlic clove, minced, small white mushrooms, slice, + 1 ts flour, soymilk, fresh minced dill, dried tarragon, lemon juice, salt & pepper to taste, slender asparagus stalks
  854. Autumn breakfast squash soup
    Categories: Breakfast, Soups, Vegetarian, Vegan, Pickarski
    Ingredients: diced butternut squash (peeled), diced carrots, diced onions, canola oil, white miso, water, orange juice concentrate or- more if desired thawed
  855. Baba gannouj i
    Categories: Appetizers, Lebanese, Vegetarian
    Ingredients: eggplants, lemons, juiced, tahini, salt, garlic clove, chopped parsley, fresh, olive oil
  856. Baked bean creole
    Categories: Main dish, Cajun, Vegetarian
    Ingredients: onion, chopped, garlic clove, crushed, oil for frying, green bell peppers, diced, celery stalks, sliced, flour, tomatoes, tomato paste, basil, rosemary, cooked beans of your choice, breadcrumbs, water
  857. Baked flatbread with garlic (lahsooni naan)
    Categories: Breads, Indian, Vegetarian, Vegan
    Ingredients: unbleached all-purpose flour, baking soda, cream of tartar, sea salt, water, egg replacer, soymilk or lowfat milk, canola oil, olive oil or melted ghee, garlic cloves; minced
  858. Bean burritos with salsa mexicana
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: flour tortillas, dried pinto beans, water, onions; diced, salt (optional), ripe tomatoes; diced, diced jalapeno peppers, onion; diced, chopped fresh coriander (cilantro), green onion; chopped
  859. Beet pesto
    Categories: Main dish, Italian, Pasta, Vegetarian
    Ingredients: fresh beets with greens, salt, red onion, chopped, hot banana pepper, chopped, garlic cloves, chopped, walnuts, toasted, black pepper
  860. Big batch lemon muffins
    Categories: Breads, Vegetarian, Vegan
    Ingredients: unbleached all-purpose flour, cream of tartar, baking powder, sea salt, ground nutmeg, whole wheat flour, wheat germ, soft silken tofu; drained, lemon juice, egg replacer, water, natural applesauce, brown sugar, light corn syrup, wht. grape juice concentrate (frozen, thawed), vanilla extract, grated lemon peel, cinnamon
  861. Black bean and rice salad
    Categories: Salads, Vegetarian, Vegan
    Ingredients: cooked or canned black beans (rinse & drained canned), cooked rice, fresh cilantro, lime juice, oil, chopped onion, garlic cloves; crushed, salt, freshly ground black pepper
  862. Black bean & root vegetable stew
    Categories: Main dish, Vegetarian, Stews, Casseroles, Mark's
    Ingredients: black beans, soaked, turnip, cut into rounds & each round halved, nutmeg, onion, sliced, carrots, quartered, dill weed, potatoes, quartered, parsley, parsnip, quartered, oregano, green peas, mushrooms, halved, salt & pepper, water or stock to cover
  863. Black bean hummus
    Categories: Appetizers, Cuban, Vegetarian
    Ingredients: black beans, tahini, olive oil, lime juiced, garlic clove, sliced, salt & pepper, ground cumin
  864. Black beans & rice
    Categories: Main dish, Cuban, Vegetarian
    Ingredients: olive oil, onion, chopped, green bell pepper, diced, garlic cloves, chopped, cooked black beans, rice, water, salt, bay leaf, olive oil, cumin, black pepper to taste
  865. Black beans
    Categories: Main dish, Cuban, Vegetarian
    Ingredients: black beans, soaked, bay leaf, green bell pepper, cut into quarters, olive oil, garlic cloves, chopped, onion, chopped, green bell pepper, chopped, cumin, cider vinegar, chopped green chili
  866. Black eyed pea fritters
    Categories: Appetizers, Cuban, Vegetarian
    Ingredients: black-eyed peas, soaked, garlic cloves, crushed, salt, black pepper, water, oil for frying, lime juice to taste
  867. Boiled pot-stickers (shwei jow)
    Categories: Vegetarian, Vegan, Chinese, Appetizers
    Ingredients: regular or firm tofu, black mushrooms, minced (or shiitake mushrooms) (presoaked), presoaked minced tree ear, dried lily buds, minced (presoaked), green onion, minced, salt, soy sauce, sesame oil, all-purpose flour, water, soy sauce, vinegar, mushroom soaking liquid or- water, sesame oil (optional), chile oil (optional)
  868. Borscht energy soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: beet scrubbed & cut into chunks, carrot; sliced, kirby cucumber cut into chunks, green bell pepper seeded & coarsely chopped, lemon; peeled, halved, and seeds removed, ripe avocado; peeled, stone removed & quartered, spinach leaves (packed), alfalfa sprouts (packed), chopped fresh dill, bragg liquid aminos, freshly ground black pepper, vegetable stock; -or- vegetable bouillon, alfalfa sprouts, for garnish
  869. Bulgur chili
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: plus 1 t. olive oil, cloves garlic, chopped, chopped onions, chopped green pepper, sliced mushrooms, canned kidney beans, rinsed and drained, can salt free tomato sauce, can tomatoes, chopped, undrained, bulgur, uncoooked, water, dried oregano, ground cumin, chili powder
  870. Bulgur pilaf
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: plus 1 teaspoon veg. oil, chopped onions, bulgur, uncooked, water, paprika, dried parsley flakes, dried thyme, dried oregano
  871. Butternut squash with wholewheat, wild rice & onion stuff
    Categories: Main dish, Vegetarian, Thanksgiving
    Ingredients: butternut squashes, water, wild rice, rinsed, margarine, red onion, chopped, garlic clove, minced, trn wholewheat bread, sesame seeds, sage & thyme, seasoned salt, fresh orange juice
  872. Cabbage & tofu over rice
    Categories: Main dish, Finnish, Tofu, Rice, Vegetarian
    Ingredients: pressed tofu, vegetable oil, tamari, worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded cabbage, tomato paste, vinegar, dill, salt, sweet hungarian paprika, black pepper, water, currants, cooked rice, barley or mashed potatoes, dill pickle, minced
  873. Cauliflower and red lentil curry
    Categories: Main dish, Indian, Vegetarian
    Ingredients: red lentils, rinsed, onion, chopped, madras curry powder,, salt, turmeric, plum tomatoes, chopped, cauliflower florets, jalapeno pepper, halved, seeded, thinly sliced, vegetable oil, cumin seeds, cloves garlic, minced, minced fresh ginger, cayenne pepper, fresh lemon juice, chopped fresh cilantro, sugar
  874. Chestnut and rice savoury
    Categories: Vegetarian, Vegan
    Ingredients: onion, vegetable oil, tomato, mushrooms, brown rice, cooked, dried chestnuts, water, yeast extract, tomato paste
  875. Chestnut, walnut & red wine loaf
    Categories: Main dish, Loaf, Vegetarian, Christmas
    Ingredients: margarine, onion, peeled & chopped, celery stalk, finely chopped, garlic cloves, crushed, roughly mashed fresh chestnuts, cashew nuts, grated, walnuts, grated, red wine or stock, chopped fresh parsley, brandy or lemon juice, hungarian paprika, thyme, basil, salt & pepper, tomato slices, lemon slices, parsley sprigs
  876. Chick pea soup
    Categories: Soups, Cuban, Vegetarian
    Ingredients: chick peas, soaked, water, bay leaf, potatoes, olive oil, onion, chopped, green bell pepper, diced, garlic cloves, chopped, tomatoes, diced, tomato paste, cabbage, shredded, minced parsley for garnish, chili pieces
  877. Chickpeas in spicy tahini sauce
    Categories: Main dish, Legumes, Vegetarian, Vegan
    Ingredients: dried chickpeas, water, olive oil, chopped onion, dried basil, garlic cloves; minced, tahini, water, arrowroot, lemon juice, salsa (hot or mild), low-sodium tamari
  878. Cranberry upside-down muffins
    Categories: Breads, Vegetarian, Vegan, Low-calorie, Low-fat
    Ingredients: rolled oats, light soy milk, unbleached all-purpose flour, sea salt, cinnamon, nutmeg, cream of tartar, baking soda, brown sugar, egg replacer; -or- eggs, beaten* (see note), water, natural applesauce, jellied cranberry sauce
  879. Cranberry fritters
    Categories: Desserts, Vegetarian, Vegan
    Ingredients: cranberry jelly, canned, flour, baking powder, sugar, water, vegetable oil for deep-frying, flour; for dredging
  880. Cream of carrot soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: margarine or water, onion; chopped, carrots; sliced, potato; peeled and diced, vegetable broth, soy milk, salt and pepper to taste, ground ginger, dried rosemary, orange juice
  881. Cream of sweet potato soup
    Categories: Soups, Vegetarian, Vegan, 1st course, Main dish
    Ingredients: sweet potatoes, vegetable broth, nutmeg, ground cloves, soy milk, salt; to taste
  882. Creamy butternut squash soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: butternut squash (1-3/4 lb) skin left on, cut into 2-inch cubes, vegetable stock or bouillon, raw almonds, curry powder, fine sea salt, freshly ground black pepper, parsley sprigs, tart apple (such as granny smith) peeled, cored and finely chopped
  883. Creamy mushroom soup
    Categories: Soups, Appetizers, Vegetarian, Thanksgiving
    Ingredients: margarine, chopped onions, potatoes, peeled & diced, celery stalks, diced, garlic cloves, minced, water, vegetable bouillon cubes, mustard, basil & thyme, dry white wine, optional, white mushrooms, sliced, shiitake, fresh or other fresh wild mushrooms, cooked navy beans, pepper to taste, fresh minced parsley
  884. Creamy pasta salad
    Categories: Salads, Vegetarian, Vegan
    Ingredients: eggless mayonnaise, lemon juice, cooked noodles (elbow, rotini, or small shells), green onions; chopped, jar artichoke hearts drained and sliced, fresh or dried basil, salt
  885. Creamy pumpkin soup
    Categories: Soups, Cuban, Vegetarian
    Ingredients: olive oil, onion, chopped, garlic cloves, chopped, butternut squash, diced, stock, water, tabasco, salt to taste, pimento strips to garnish
  886. Creamy vegetable tahini soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: raw tahini, water, tamari, freshly squeezed lemon juice, ground cumin, cayenne pepper, vegetable stock or bouillon or water, carrots; chopped, finely chopped broccoli florets and stalks, leeks; sliced (thoroughly washed), tomatoes; coarsely chopped, finely chopped fresh parsley
  887. Cuban navy bean soup
    Categories: Soups, Cuban, Vegetarian
    Ingredients: navy beans, soaked, water, bay leaf, olive oil, garlic cloves, chopped, onion, chopped, tomatoes, chopped, potato, diced, saffron threads, salt & pepper, cumin, cabbage, shredded, butternut squash, diced, fresh parsley, chopped
  888. Curried chickpeas (kabli chana)
    Categories: Indian, Main dish, Vegetarian, Vegan
    Ingredients: mustard seeds (black or yellow), olive oil, crushed red chili flakes, minced shallots, cooked chickpeas, turmeric, cumin powder, ginger powder, sea salt, chopped fresh cilantro
  889. Deep-fried bean curd stir-fried with mushrooms and brocco
    Categories: Main dish, Chinese, Vegetarian
    Ingredients: cakes bean curd, vegetable oil for deep-frying, chinese dried mushrooms, onion, broccoli, vegetable oil, ginger root, vegetarian stock, light soy sauce, hoisin sauce, chili sauce, sugar
  890. Dilled "chilled" carrots (sonf gazar subji)
    Categories: Vegetables, Side dish, Vegetarian, Vegan, Indian
    Ingredients: cumin seeds, canola oil, asafetida (optional), crushed red chili flakes, sliced shallots, turmeric, grated fresh gingerroot, baby carrots quartered lengthwise, vegetable broth, coriander powder, chopped fresh dill, cooked brown rice, eggless or soy mayonnaise
  891. Easy fudge
    Categories: Candies, Vegetarian, Vegan
    Ingredients: margarine, confectioners' sugar, sifted cocoa powder, vanilla extract, soy milk, chopped nuts (optional)
  892. Easy sunflower pate
    Categories: Appetizers, Vegetarian
    Ingredients: sunflower seeds, ground, cornmeal, nutritional yeast, parsley, basil, thyme, sea salt, sage, sea kelp, potato, finely grated, water, sunflower oil, tamari, horseradish, prepared
  893. Eggless mayonnaise
    Categories: Vegetarian, Vegan, Sauces
    Ingredients: lemon juice, soy milk, salt, paprika, prepared mustard, vegetable oil
  894. Eggplant matzo mina
    Categories: Main dish, Jewish, Vegetarian, Passover
    Ingredients: eggplants, olive oil, onion, finely chopped, garlic cloves, minced, can tomato sauce, can tomatoes, drained & chopped, chopped fresh parsley, oregano, basil & paprika, salt & pepper, matzos, mozzarella style soy cheese shredded
  895. Eggplant pilaf in olive oil
    Categories: Main dish, Turkish, Rice, Vegetarian
    Ingredients: eggplant, salt, long grain rice, water, olive oil, chopped onions, pine nuts, ripe tomato, diced, currants, sugar, cinnamon, allspice, salt & pepper, fresh dill, chopped
  896. Eggplant salad
    Categories: Salads, Morocco, Kwanzaa, Appetizers, Vegetarian
    Ingredients: peeled eggplant, cubed, tomatoes, chopped, cayenne, salt, olive oil, tomato juice
  897. Elegant chestnut soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: chestnuts, roasted & peeled, oil, onion, finely chopped, celery, chopped, water, apple juice, tamari, vegetable bouillon cube, nutmeg
  898. Family casserole
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: to large russet potatoes, peeled, garlic clove, celery stalk, bunch parsley, peppercorns, onion, bay leaf, light miso, olive oil, paprika, olive oil, diced red onion, garlic clove, minced (1 t.), mushrooms, sliced (opt.), firm tofu, wrapped, or frozen and defrosted, hickory-flavored barbecue sauce, nutritional yeast (opt), instant gravy mix or other strong powdered broth, dried thyme, paprika, tamari, fresh or frozen corn, chopped spinach or green chard, olive oil, whole wheat pastry flour, nutritional yeast (opt), instant gravy mix or, vegetable bouillon cube, reserved potato water
  899. Fragrant vegetable stew (jhalfaraazi)
    Categories: Indian, Vegetables, Vegetarian, Vegan, Main dish
    Ingredients: olive oil, bengali 5-spice (panch puran), turmeric, crushed red chili flakes, chopped red onion, garlic cloves; minced, shredded green cabbage, cubed zucchini (about 1/4" thick), whole japanese eggplant sliced 1/2" thick, cooked chickpeas with liquid reserved, tomato sauce, tomato paste, sea salt
  900. Fried rice fiesta
    Categories: Vegetarian, Vegan, Side dish
    Ingredients: radishes, trimmed, sliced, rice wine vinegar, cloves garlic, minced, sesame oil, scallions, mushrooms, thinly sliced, cooked brown rice, frozen peas, defrosted, water chestnuts, sliced, soy sauce
  901. Ginger broccoli
    Categories: Vegetables, Vegetarian, Vegan, Side dish
    Ingredients: broccoli florets and stems sliced into diagonal pieces, roasted sesame oil, tamari, ground ginger, brown sugar, water
  902. Gingered carrot and spinach supreme (shaahi palak)
    Categories: Vegetables, Indian, Vegetarian, Vegan, Side dish
    Ingredients: sliced scallions, garlic cloves; minced, turmeric, olive oil, coarsely grated carrots, celery rib; grated, vegetable stock, grated fresh gingerroot, coriander powder, grated fresh coconut, frozen spinach thawed and drained
  903. Golden millet porridge
    Categories: Breakfast, Grains, Vegetarian, Vegan, Pickarski
    Ingredients: millet, uncooked, diced sweet vegetables *, water, sea salt
  904. Golden wheat pancakes
    Categories: Breakfast, Vegetarian, Vegan, Pickarski
    Ingredients: whole wheat pastry flour, oat flour, gluten flour, baking powder, wheat germ, salt, unrefined corn oil, brown rice syrup, water, vanilla
  905. Groundnut stew ii
    Categories: Main dish, African, Nuts, Vegetarian
    Ingredients: chopped onions, peanut oil, cayenne, garlic cloves, pressed, chopped cabbage, cubed sweet potatoes, tomato juice, apple juice, salt, grated fresh ginger, cilantro, chopped, chopped tomatoes, chopped okra, peanut butter
  906. Hearts of palm
    Categories: Appetizers, Vegetarian, Buffet, Mark's
    Ingredients: hearts of palm, pimento strips
  907. Helen's baked beans in tomato sauce
    Categories: Side dish, Brunch, Lunch, Vegetarian
    Ingredients: pea beans, onions, diced, green pepper, celery, diced, tomato sauce, dry mustard, salt, light molasses, brown sugar
  908. Herbal bean sausages
    Categories: Vegetarian, Main dish, Vegan
    Ingredients: cooked pinto beans, whole wheat breadcrumbs, onion, minced, garlic clove; minced, tomato sauce, fennel seed, crushed, dried red pepper, dried basil; -or- fresh basil, chopped fresh parsley, salt; to taste, red bell pepper; minced, vegetable broth or water or- more as needed, mushrooms; minced, onion; minced, salt; to taste, celery seed, chopped fresh oregano, black pepper, whole wheat flour (pastry flour works best)
  909. Hot and sour soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: dried chinese mushrooms, vegetable stock, ginger, peeled, lime, peeled & sliced thin, lime juice, lemon juice, soy sauce, chilies, firm tofu, cut into chunks, cilantro, chopped
  910. Hot rough tomato soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: ripe tomatoes, ghee, onion, coarsely chopped, potato, cubed, tomato paste, vegetable stock, thyme, dried red chilies, chopped, whole cloves, peppercorns, bay leaves, salt
  911. Indonesian vegetable salad
    Categories: Vegetarian, Vegan, Salads
    Ingredients: cubed, firm tofu (1/2-in. cubes, stalks celery, cut into julienne strips, carrots, shredded, italian plum tomatoes, cut into thin wedges, cucumber, thinly sliced, fresh bean sprouts, broccoli florets, szechuwan peanut dressing, garnish: raisins, toasted sesame seeds, fresh watercress sprigs, or unsalted peanuts, optional, peanut butter, smooth or crunchy, hot vegetable stock or hot water, soy sauce, rice vinegar, safflower oil, cloves garlic, minced, dry crushed red pepper (1 teaspoon if you prefer spicy flavoring
  912. Instant irish cream of potato soup
    Categories: Soups, Vegetarian, Vegan, Pickarski
    Ingredients: peeled and diced potatoes, diced onions, diced carrots, chopped fresh dill; -or-... dried dill, ground white pepper, granulated garlic; -or-... minced fresh garlic, corn oil, water, light soy milk, vegetable bouillon powder, instant mashed potato flakes
  913. Jolof rice
    Categories: Main dish, West africa, Kwanzaa, Rice, Vegetarian
    Ingredients: dried black-eyed peas, eggplants, salt, canola oil, onions, chopped, chopped fresh ginger, jalapeno peppers, roasted, stems & seeds removed & chopped, whole garlic clove, garlic cloves, minced, green bell pepper, chopped, tomatoes, chopped, tomato paste, cayenne, curry powder, hot pepper to taste, option, carrots, chopped, long grain brown rice, green beans, cut into thirds
  914. K.d. lang's indonesian salad with spicy peanut dressing
    Categories: Salads, Vegetarian, Vegan, Main dish
    Ingredients: vegetable oil, salt to taste, firm tofu; patted dry and cut into 1/4" cubes, potatoes; boiled cut into bite-size wedges, fresh spinach; cleaned steamed, and chopped, head green cabbage; shredded and lightly steamed, mung bean sprouts washed thoroughly, garlic cloves, roasted peanuts, soy sauce or tamari, lime or lemon juice, brown sugar, cayenne pepper, water
  915. Kale & potato soup
    Categories: Soups, Vegetarian, Madison
    Ingredients: water, bunch kale, red potatoes, salt, bay leaves, virgin olive oil, red or yellow onion diced into 1/2" squares, garlic cloves; sliced, red pepper flakes, freshly ground pepper, finely chopped parsley for garnish
  916. Kasha soup
    Categories: Soups, Vegetarian, Vegan, Pickarski
    Ingredients: (3") piece kombu, water, diced onions, diced carrots, shredded green cabbage, diced potatoes, sliced mushrooms, plain sesame oil, garlic powder, dried basil, kasha, frozen lima beans, sauerkraut; pressed dry, miso
  917. Kevin and linda nealon's delicious and simple chili
    Categories: Vegetarian, Vegan, Main dish
    Ingredients: olive oil, onion; diced, green bell pepper; chopped, crushed tomatoes (28-oz ea.), dark red kidney beans (40-oz each), drained, chili powder (or to taste), salt, sugar (optional)
  918. Lemon cashew rice (nibu daar pullao)
    Categories: Side dish, Indian, Vegetarian, Vegan
    Ingredients: basmati rice (uncooked), black mustard seeds, canola oil, split urad dal, cashew pieces, water or vegetable broth, fresh lemon juice, sea salt, chopped fresh cilantro
  919. Lentil and sweet pepper salad
    Categories: Salads, Vegetarian, Vegan, Legumes
    Ingredients: red bell peppers, yellow bell pepper, orange bell pepper, green lentils; washed, water, onion; peeled, garlic clove; peeled, red chili pepper seeded & finely chopped, red onion; thinly sliced, dried apricots thinly sliced, salt, freshly ground black pepper, extra-virgin olive oil, lemon; juiced, garlic cloves; crushed, chopped fresh coriander, chopped fresh parsley, ground cumin, salt, freshly ground black pepper
  920. Lentil-nut loaf
    Categories: Main dish, Vegetarian
    Ingredients: lentils, washed, water, onion, chopped, mushrooms, chopped, oil, nuts, ground, breadcrumbs, lemon juice, soy sauce, salt & pepper, mixed herbs
  921. Lentil-rice roast with cashew gravy
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: lentils, millet, brown rice, water, bread crumbs, rolled oats, cashews; finely ground, vegetable oil, onion powder, crumbled sage, celery seed, salt; to taste, garlic powder (optional), water, cashews, cornstarch, onion powder, salt
  922. Light sabayon
    Categories: Sauces, Breakfast, Vegetarian, Vegan, Pickarski
    Ingredients: cream sherry (optional*), extra firm silken tofu, liquid fruitsource (r), canola oil, vanilla extract
  923. Lima bean and fennel stew
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: dried lima beans water for soaking, plus, water for cooking, potatoes, carrots, onion; diced, olive oil, fennel seed, thyme, marjoram, garlic cloves finely chopped, water, dry white wine, mushrooms; thinly sliced, bulb fennel; diced, bay leaf, tamari, lemon juice
  924. Linda mccartney's avocado and green chili soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: ripe avocados, soy milk, canned green chilies, onion; chopped, salt and pepper; to taste, lemon juice, dry sherry, chopped chilies -or-, fresh parsley
  925. Magnificent mushroom soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: mushrooms, chopped, onion, chopped, oil, cashew pieces, ground, stock, vegetable bouillon cube, sea salt, to taste, cayenne pepper, sea kelp, cashew pieces, whole
  926. Mark's fried rice
    Categories: Main dish, Rice, Vegetarian, Mark's
    Ingredients: cooked rice, onion, finely chopped, garlic cloves, minced, carrot, scrubbed & diced, green pepper, diced, frozen corn &/or peas, 3" piece ginger, sliced, chili pieces, soy sauce, salt & pepper, to taste
  927. Mexican pie
    Categories: Main dish, Pies, Vegetarian
    Ingredients: water or vegetable oil, onion, diced, green bell pepper, chopped, frozen corn kernels, can green chilies, chopped, tomato sauce, chili powder, salt and pepper, to taste, cooked kidney beans, mashed, cornmeal, unbleached all-purpose flour, baking powder, water
  928. Millet pilaf
    Categories: Vegetarian, Vegan, Side dish
    Ingredients: onion, vegetable oil, millet, sea salt to taste, water, slivered almonds, leek, zucchini, mushrooms, freshly ground black pepper, ground cinnamon
  929. Millet soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: vegetable stock or bouillon, millet, cauliflower cut into florets, carrot; coarsely chopped, celery rib, with leaves sliced, garlic cloves; minced, dried rosemary, dried thyme, dried basil, freshly ground black pepper, sliced mushrooms, green onions, with tops finely chopped, soy milk, tamari, nutritional yeast flakes (optional)
  930. Mock chicken loaf florentine with chickenless gravy
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: frozen spinach; thawed, vegetable oil or water, onion; finely chopped, "chicken-flavored" powder (imitation) -or-... vegetable bouillon cube, boiling water, tvp granules, soft tofu, gluten flour; -or-... whole wheat flour, nutritional yeast flakes, salt, garlic powder, poultry seasoning, onion powder, vegetable oil, boiling water, vegetable oil, nutritional yeast, vegetable bouillon cube, diced fresh mushrooms, finely chopped onion, onion salt; to taste, unbleached all-purpose flour
  931. Moroccan vegetable stew with roasted buckwheat
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: olive oil, garlic cloves coarsely chopped, grated fresh ginger, ground cumin, ground cinnamon, ground tumeric, onions; quartered, carrots; coarsely chopped, baby turnips trimmed and quartered, sweet potatoes peeled and cubed, tomato juice, water, cooked chick-peas, seedless raisins, zucchini; thinly sliced, button mushrooms halved if large, chopped fresh parsley, salt, freshly ground black pepper, water, roasted buckwheat (kasha), olive oil, salt, cashew nuts, toasted, parsley sprigs; for garnish
  932. Nutty plum crumble
    Categories: Desserts, Fruits, Vegetarian, Vegan
    Ingredients: whole wheat flour, rolled oats, raw cane sugar to taste, vegan margarine, peanut butter, plums, water
  933. Open-face steamed dumplings (shao mai)
    Categories: Vegetarian, Vegan, Chinese, Appetizers
    Ingredients: all-purpose flour hot water, plus: hot water, regular or firm tofu mashed, tientsin preserved cabbage minced (packed), presoaked & minced tree ears, presoaded & minced lily buds, black or shiitake mushrooms (presoaked & minced), green onion, minced, sesame oil, vegetable oil, salt, soy sauce, water chestnuts, minced, black mushrooms, minced (presoaked), bamboo shoots, minced, carrot, minced, green onion, minced, gingerroot, minced, soy sauce, cornstarch, sesame oil, soy sauce, mushroom soaking liquid, sesame oil
  934. Oriental brown rice salad
    Categories: Salads, Vegetarian, Vegan
    Ingredients: cold cooked brown rice, peanut oil, salt, pepper, sugar, roasted sesame oil, carrot; peeled and diced, chopped snow peas, frozen corn kernals, rice vinegar, celery stalk; diced, red bell pepper; diced, green onions; chopped, chopped fresh parsley
  935. Oriental spaghetti
    Categories: Salads, Pasta, Vegetarian, Vegan
    Ingredients: thin spaghetti, roasted sesame oil, soy sauce or tamari, snow peas, cucumbers; peeled, seeded, and cut into strips 1/4 inch x 1-1/2 inches, thinly sliced green onions, chopped fresh parsley, red wine vinegar, dry mustard, hot chili oil
  936. Pasta with chunky tomato sauce
    Categories: Pasta, Vegetarian, Vegan, Main dish
    Ingredients: diced onions, water or olive oil, chopped celery, chopped green bell pepper, sliced fresh mushrooms, garlic cloves; minced, chopped fresh tomatoes, tomato sauce, tomato puree, dried oregano, dried basil, bay leaf, salt and pepper; to taste, spaghetti or other pasta
  937. Pasta with shell beans & greens
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: cranberry beans (in pods) =or=- cooked, dried beans, bay leaf, sage leaves; -=or=- dried sage, fruity olive oil, garlic cloves, carrot, finely diced, salt, greens, such as mustard, kale, turnip or a mixture, red onion, finely diced, red pepper flakes, penne, ziti or shell pasta, freshly ground pepper
  938. Peanut buttery stir-fry
    Categories: Main dish, Vegetarian, Vegan, Stir-fry
    Ingredients: brown rice, tofu, vegetable oil, onion, carrot, green beans, a few leaves chinese cabbage or- collards, mung beansprouts, garlic clove, piece ginger root (1/4-inch), peanut butter, water, lemon juice, soy sauce, soymilk
  939. Peking style noodles with bean sauce and mixed garnish
    Categories: Main dish, Vegetarian, Vegan, Chinese
    Ingredients: noodles (3-4 cups after cooking), plain pressed tofu, green soybeans (frozen or fresh) -or- baby corn spears, bamboo shoot, diced finely, cucumber, garlic, minced, chinese bean sauce; -or- dark miso, vegetable oil, water, soy sauce, sugar, cornstarch; dissolved in..., water, sesame oil
  940. Pepper-&-tomato soup
    Categories: Soups, Vegetarian
    Ingredients: ground red chile (or more), olive or sunflower seed oil, red onions, thinly sliced, bay leaves, ground cloves, ground coriander, parsley sprigs; chopped, garlic cloves peeled & coarsely chopped, salt, red peppers or pimientos thinly sliced, chopped savoy -=or=- smooth-skinned cabbage, stock, very ripe tomatoes; peeled, seeded and chopped (juice reserved), chopped cilantro for garnish
  941. Pesto pizza
    Categories: Main dish, Vegetarian
    Ingredients: active dry yeast, warm water, salt, sweetener, olive oil, white flour, whole wheat flour, densely packed fresh basil, pine nuts, large garlic cloves, zest from 1 lemon, olive oil, marinated artichoke hearts, tomatoes, sliced thinly, zucchini, thinly sliced, pine nuts
  942. Pierogies
    Categories: Main dish, Polish, Tofu, Vegetarian
    Ingredients: warm liquid lecithin, whole wheat flour, white flour, sea salt, cider vinegar, firm silken tofu, water, potatoes, peeled & diced, smoked yeast (optional), sea salt, black pepper, corn oil, finely diced onions, firm silken tofu, canola oil, finely diced cabbage, finely diced red onions, caraway seeds, black pepper, minced garlic, smoked yeast, hot water, garbanzo flour, vegan sour cream
  943. Pineapple bundt cake supreme
    Categories: Desserts, Cakes, Vegetarian, Vegan
    Ingredients: unbleached all-purpose flour, cream of tartar, baking soda, sea salt, whole wheat flour, wheat germ, egg replacer, water, natural applesauce, brown sugar, light corn syrup, pineapple juice concentrate (frozen, thawed), almond extract, silken tofu; drained, lemon juice, ground almonds, crushed pineapple; drained
  944. Pineapple crumble
    Categories: Desserts, Jewish, Bakery, Vegetarian, Passover
    Ingredients: can unsweetened pineapple, crushed & drained, pears, peeled, cored & diced, vanilla extract, cinnamon, nutmeg, soy or safflower margarine, matzo meal, ground walnuts, light brown sugar, cinnamon
  945. Pinto stuffed peppers
    Categories: Main dish, Vegetarian
    Ingredients: pinto beans, soaked, tomatoes, celery, parsley, salt, tomato ketchup, oil, basil, green bell peppers
  946. Plantain soup
    Categories: Soups, Cuban, Fruits, Vegetarian
    Ingredients: green plantains, peeled, oil for deep frying, stock, salt & pepper, fresh lime juice
  947. Plum tomatoes with olive oil & herbs
    Categories: Appetizers, Vegetarian, Valentine's
    Ingredients: ripe plum tomatoes, minced fresh herbs, olive oil, pepper to taste
  948. Potato parsley bisque
    Categories: Soups, Vegetarian, Vegan
    Ingredients: raw almonds or cashews, vegetable stock or bouillon, red-skinned potatoes unpeeled, cut into 1/2-inch cubes, leeks; sliced (thoroughly washed), finely chopped fresh parsley, freshly squeezed lemon juice, fine sea salt, freshly ground black pepper
  949. Red beans & rice
    Categories: Main dish, Cuban, Vegetarian
    Ingredients: red kidney beans, soaked, green bell pepper, cut into strips, bay leaf, olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, oregano, cumin, salt, black pepper to taste, rice
  950. Red lentil loaf
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: dried red lentils, water, rolled oats, egg replacer, water, cooked brown rice, grated carrots, low-sodium tamari, scallions; chopped, garlic cloves; minced, dried sage, red bell pepper; chopped, light soy milk, tahini or cashew butter, arrowroot; plus:, arrowroot, sea salt, dijon mustard, cayenne pepper, minced fresh basil; -or- dried basil
  951. Renaissance pizza
    Categories: Main dish, Vegetarian
    Ingredients: peeled, grated carrots, finely diced onions, minced garlic, finely diced celery, olive oil, sea salt, white pepper, chopped fresh basil, oregano, parsley, black pepper, sweetener, tomato puree, dry yeast, warm water, sweetener, pastry flour, unbleached flour, olive oil, sea salt, cornmeal, basil, oregano, parsley, garlic powder, black pepper, halved & sliced onions, thickly sliced mushrooms, broccoli stems & florets, cauliflower pieces, olive oil
  952. Rice salad
    Categories: Salads, Vegetarian, Vegan
    Ingredients: cooked rice, corn kernals canned or frozen, green bell peppers, diced, cooked kidney beans, onion; chopped, distilled white vinegar, vegetable oil, soy sauce or tamari, prepared mustard, prepared horseradish
  953. Rice soup florentine
    Categories: Main dish, Appetizers, Vegetarian, Vegan, Chinese
    Ingredients: quick cooking brown rice, sea salt, water, chopped leek tops, thinly sliced scallions, minced fresh garlic, vegetable bouillon powder, ground black pepper, olive oil, frozen chopped spinach thawed
  954. Rosemary rice with walnuts
    Categories: Side dish, Vegetarian, Vegan
    Ingredients: brown basmati rice, water, sea salt, olive oil (may be doubled), onion; chopped, chopped celery, garlic clove; minced, small walnut pieces, chopped fresh rosemary, tamari or shoyu
  955. Sauteed tempeh with lemon-mustard sauce
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: garlic clove, carrot, onion, celery stalks, fresh italian parsley, fresh rosemary, fresh sage, water, tamari or soy sauce, tempeh, unbleached all-purpose flour, vegetable oil, olive oil, oyster mushrooms, lemon juice, whole grain mustard, chives, chopped
  956. Slim red and green pasta
    Categories: Pasta, Vegetarian, Vegan, Low-fat, Main dish
    Ingredients: red bell peppers or- fresh pimentos -or- roasted red peppers -or- canned/jarred pimentos (whole or sliced), thinly sliced green onions, low-sodium garbanzos (1 lb) drained, chopped fresh basil leaves or- dried basil leaves, chopped fresh tarragon or- dried tarragon, drained canned capers, dried curly pasta (armoniche, rotelle), salt, pepper
  957. Sloppy joe i
    Categories: Main dish, Tofu, Vegetarian
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, mushrooms, chopped, carrot, grated, parsley, tofu, crumbled, tamari, tomato sauce
  958. Sorrel & haricot soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: haricot beans, sunflower oil, bay leaf, onion, thinly sliced, stock, sorrel leaves, margarine, soymilk, salt & pepper, freshly chopped parsley
  959. Spiced carrot & orange soup
    Categories: Soups, Appetizers, Vegetarian, Christmas
    Ingredients: carrots, thinly sliced, peanut oil, chopped onions, celery stalks, diced, water, fresh orange juice, dry white wine, cumin, coriander, ginger, nutmeg, soymilk, salt & pepper, freshly minced parsley, minced scallions
  960. Spiced green beans and rice (sem pullao)
    Categories: Side dish, Indian, Vegetarian, Vegan
    Ingredients: black mustard seeds, crushed red chili flakes, cumin seeds, asafetida (optional), olive oil, chopped fresh green beans, tumeric, sea salt, uncooked basmati rice, water or vegetable broth
  961. Spiced lentil casserole
    Categories: Main dish, Casseroles, Vegetarian, Vegan, Legumes
    Ingredients: crushed red chili flakes, turmeric, asafetida (optional), canola oil, sliced scallions, chopped green bell pepper, garlic cloves; minced, shredded green cabbage, cooked brown rice, cooked brown lentils, vegetable stock, frozen peas; thawed
  962. Spiced potatoes in tamarind sauce (daum aloo)
    Categories: Indian, Vegetarian, Vegan
    Ingredients: tamarind paste, water, boiling potatoes, corn oil, onion; thinly sliced, minced fresh ginger, garlic cloves; minced, dried red pepper flakes, ground turmeric, ground cardamom, ground fennel, cinnamon, freshly ground pepper, salt
  963. Spiced vegetable pakoras with mango relish
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: eggplant cut into 1/4-inch slices, salt, zucchini cut into 1-inch slices, cauliflower florets, button mushrooms wiped and cut in half, chick-pea flour or- all-purpose flour, chopped fresh coriander, salt, curry powder, olive oil, lemon juice ice water, more if needed, vegetable oil for deep-frying, lemon wedges, coriander or parsley, medium-sweet sherry water, 2hite wine vinegar, sugar, cinnamon stick, star anise, salt, ground mace, mango peeled, pitted and diced, red bell pepper seeded and diced, lemon juice
  964. Spiced zucchini and peas in tomato sauce (torai masala)
    Categories: Vegetables, Side dish, Vegetarian, Vegan, Indian
    Ingredients: chopped red onions, garlic cloves; minced, celery rib; sliced, canola oil, tumeric, cumin powder, cubed zucchini, tomato sauce, frozen peas, cayenne pepper
  965. Spinach and cashew salad
    Categories: Salads, Vegetarian, Vegan
    Ingredients: chopped raw spinach leaves, watercress, green onions; sliced, cashews, croutons, vegan salad dressing (your favorite one)
  966. Spinach mushroom lasagna i
    Categories: Main dish, Pasta, Tofu, Vegetarian
    Ingredients: firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic cloves, pressed, black pepper to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles, al dente
  967. Stuffed artichokes in olive oil
    Categories: Main dish, Turkish, Vegetarian
    Ingredients: artichokes, water, lemons, flour, fresh green fava beans, olive oil, finely chopped onions, salt, rice, sugar, chopped fresh dill, lemon wedges for garnish
  968. Stuffed avocados
    Categories: Vegetarian, Vegan, Salads
    Ingredients: avocados, scallions or chives, diced, garden cucumber, cut into chunks, garden radishes, diced, tamari, sea salt, garlic powder, sesame meal (see recipe), nutritional yeast, sprouts (any kind)
  969. Succotash
    Categories: Main dish, Creole, Vegetarian, Mark's
    Ingredients: green beans, snapped, soya milk, red bell pepper, diced, onion, diced, sage, garlic clove, minced, corn
  970. Summery cuke soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: vegetable oil, cucumbers peeled, seeded & chopped, garlic cloves, onions; chopped, vegetable broth, chopped fresh dill, pepper; to taste, soy milk
  971. Sweet rice dumplings
    Categories: Breakfast, Vegetarian, Vegan, Pickarski, Japanese
    Ingredients: water, sweet brown rice, uncooked, sea salt, raisins, cinnamon, shelled walnuts
  972. Sweet saffron rice (kesari bhaat)
    Categories: Side dish, Indian, Vegetarian, Vegan
    Ingredients: basmati rice (uncooked), saffron threads boiling water, water or vegetable stock, cinnamon stick, whole cloves, sea salt, jaggery or light brown sugar, crushed cardamom seeds, slivered almonds, currants, canola oil
  973. Swiss cucumber soup
    Categories: Soups, Vegetarian, Vegan, Pickarski
    Ingredients: cucumbers (peeled, seeded & sliced), onion; halved & sliced, chopped fresh parsley; -or- dried parsley, sea salt, fresh dill weed; -or- dried dill, corn oil, arrowroot or cornstarch, water, light soy milk or skim milk, ground black pepper, sprigs of fresh dill
  974. Tempeh and mushroom stew on a mashed potato base
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: water, soy sauce, tempeh, onion, garlic clove, vegetable oil, mushrooms, tomato, bay leaf, soy sauce (may be doubled), cooked potatoes (or more), soy milk; to taste, vegan margarine; to taste, seasoning; to taste
  975. Tempeh and sweetcorn roast with tahini/mushroom sauce
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: water, soy sauce, tempeh, onion, vegetable oil, corn kernals, whole wheat breadcrumbs, soymilk, thyme, sea salt, freshly ground black pepper, mushrooms, vegetable oil, water, tahini, soy sauce, seasonal vegetables (as desired)
  976. Tempeh salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: olive oil, tamari, cider vinegar, garlic cloves, chopped, block tempeh, cubed, spiral pasta, red onion, sliced, celery, sliced diagonally, red bell pepper, sliced into thin strips, green bell pepper, diced, chopped parsley, olive oil, cider vinegar, oregano, garlic clove, crushed, tamari
  977. Thick & rich red bean soup
    Categories: Soups, Cuban, Vegetarian
    Ingredients: red kidney beans, soaked, water, bay leaf, green bell pepper, seeded & quartered, olive oil, garlic cloves, chopped, onion, chopped, green bell pepper, diced, tomatoes, coarsely chopped, red wine vinegar, dry sherry, oregano, cumin, salt & pepper, potatoes, diced, butternut squash, diced, olive oil to taste, 2 hours. add more water as needed.
  978. Tibetan vegetable soup
    Categories: Soups, Tibetan, Appetizers, Tofu, Vegetarian
    Ingredients: ghee, minced ginger, minced garlic, onion, diced, white flour, water, mixed vegetables, chopped, chopped tomatoes, tofu, drained & diced, green onions, chopped, tamari sauce, black pepper
  979. Tipsy parsnips
    Categories: Vegetables, Vegetarian, Vegan, Main dish
    Ingredients: butter, apples (mcintosh or red delicious) cored, quartered, and thickly sliced, olive oil, garlic clove; crushed, baby parsnips; halved, pearl onions; halved, fennel seeds, chopped fresh sage, vegetable stock, whole-grain mustard, honey, salt, freshly ground black pepper
  980. Tofu manicotti
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: manicotti, tofu (firm or soft) patted dry and mashed, garlic cloves; minced, soy milk, olive oil, lemon juice, sugar, salt and pepper; to taste, minced fresh parsley, chopped fresh spinach (opt.), spaghetti sauce homemade or commercial
  981. Tofu noodle soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: firm tofu, noodles made without egg, vegetable stock or bouillon, carrot; chopped, celery rib, with leaves chopped, onion; chopped, garlic cloves; minced, dried marjoram, dried thyme, rubbed sage, bay leaf, fine sea salt, freshly ground black pepper, fresh peas; shelled, -or- (thawed) frozen peas, finely chopped fresh parsley
  982. Tortilla soup
    Categories: Vegetarian, Vegan, Main dish, Celebrity, Soups
    Ingredients: corn tortillas, corn oil, spanish onion, chopped fine, celery, chopped fine, fresh corn, cut from cob, green beans, cut into 1-inch lengths, cabbage, chopped fine, 28-oz. cans whole tomatoes, or fresh equivalent, spike and vegit (instead of salt), dash of hot sauce, grated nuts for topping
  983. Uppama (a south indian dish)
    Categories: Main dish, Indian, Vegetarian, Vegan
    Ingredients: onion, vegetable oil, mustard seeds, broken cashews, ground coriander, ground cumin, turmeric, chili powder (more to taste), carrot, broccoli florets, raisins, water, sea salt; to taste, whole wheat farina to, vegan margarine
  984. Vegan roast
    Categories: Main dish, Vegetarian
    Ingredients: chick peas, cooked & mashed, carrots, diced, celery, diced, parsnips, diced, cinnamon, vegetable bouillon cubes, tamari, sea salt, sea kelp, cayenne pepper,, onion, finely chopped, bread cubes,, nuts, or seeds, partially ground, parsley, chopped, buckwheat flour, arrowroot powder, garlic cloves, pressed
  985. Vegetable fritters (pakora)
    Categories: Appetizers, Vegetarian, Vegan, Indian
    Ingredients: chickpea flour (besan), unbleached all-purpose flour, baking soda, cream of tartar, sea salt, cumin powder, coriander powder, tumeric, asafetida (optional), cayenne pepper, cold water, lemon juice, oil, for frying, sliced potatoes (1/4" thick), cauliflower florets, chopped bell pepper
  986. Vegetable pilau special
    Categories: Vegetarian, Vegan
    Ingredients: long-grain brown rice, sea salt to taste, tumeric, fresh green beans, carrot, shelled peas, onion, garlic clove, piece ginger root (1/4 to 1/2 inch), tomato, margarine (vegan), coriander, ground cumin, garam masala, slivered almonds
  987. Vegetable paella
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: short grain white rice uncooked, vegetable stock or water, olive oil, peas, red onion; diced, celery ribs cut into 1/2" pieces, green olives; drained, capers with liquid, pimintos, diced, tempeh; cut into 1" cubes, powdered saffron, dried tarragon, black pepper, minced parsley
  988. Vegetable miso soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: water, white miso, fresh peas; shelled, -or- (thawed) frozen peas, green onions, with tops thinly sliced, jalapeno pepper; seeded sliced into thin rings, garlic clove; minced, piece dulse; finely chopped, freshly squeeze lemon juice, hot sesame oil
  989. Vegetable stew with soybeans
    Categories: Main dish, Casseroles, Stews, Vegetarian
    Ingredients: dry soybeans, soaked, grated carrots, water, bay leaf, potatoes, cubed, carrots, cubed, celery, chopped, green bell pepper, chopped, handful parsley, chopped, marjoram, sage, whole wheat flour, soy flour, ghee, salt, pepper
  990. Vegetarian holiday roast
    Categories: Main dish, Vegetarian, Vegan, Grains, Legumes
    Ingredients: lentils, millet, brown rice, chopped walnuts; -or- whole chestnuts, whole wheat toast; crumbled, almond butter, chopped onions, olive oil, garlic cloves; minced, fresh sage, chopped, dried celery seed, fresh rosemary leaves chopped, salt, chopped seitan (optional), mushrooms, chopped onion, olive oil, dried oregano; -or- fresh oregano, butter, unbleached flour lentil liquor (from above), water, salt, black pepper
  991. Walnut and mushroom roast
    Categories: Main dish, Vegetarian, Vegan
    Ingredients: onion, mushrooms, vegetable oil, walnuts, sunflower seeds, soymilk, whole wheat breadcrumbs, sage, sweet basil, sea salt; to taste, rolled oats, warm water, vegetable oil, yeast extract (or more to taste)
  992. Whole wheat flatbread (chapati)
    Categories: Breads, Indian, Vegetarian, Vegan
    Ingredients: durum flour, sea salt, canola oil very warm water
  993. Wild rice & hazlenut salad
    Categories: Salads, Appetizers, Nuts, Vegetarian
    Ingredients: wild rice, salt, hazelnuts, currants, orange, juice only, citrus vinaigrette with hazelnut oil (see recipe), fennel bulb cut into small squares, crisp apple, freshly ground black pepper, salt
  994. Wild rice pilaf
    Categories: Main dish, Rice, Vegetarian, Christmas
    Ingredients: water, wild rice, rinsed, brown rice, rinsed, seasoned salt, margarine, chopped red onion, finely diced celery, tart apples, peeled & cored & diced, orange juice, scallions, green parts only thinly sliced, currants, cinnamon, nutmeg, black pepper to taste, freshly minced parsley, pecans
  995. Wild rice with mushrooms
    Categories: Main dish, Canadian, Vegetarian, Mark's
    Ingredients: wild rice, water, soy sauce, worcestershire sauce, ghee, mushrooms; sliced, green peppers, chopped, onion, chopped, basil, parsley
  996. Winter squash and apple soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: butternut squash, sweet potato, peeled & diced, apples, peeled & chopped, onion, chopped, water, sea salt, chinese 5 spice, cayenne pepper
  997. Yellow pepper soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: olive oil, yellow bell peppers seeded & coarsely chopped, shallots; finely chopped, raw cashews, vegetable stock or bouillon, dry mustard, fine sea salt, freshly ground black pepper, parsley sprigs, for garnish
  998. Yin-yang soup
    Categories: Soups, Vegetarian, Vegan
    Ingredients: sweet corn kernals, water, salt, chopped fresh spinach, cornstarch, vegetable oil
  999. Spicy salsa
    Categories: Sauces, Diabetic, Vegetarian, Mexican, Condiment
    Ingredients: can whole tomatoes, green pepper, chopped, mild onion, chopped, green onion, chopped, can green chilies, diced, rinsed and drained, cilantro, freshly chopped, garlic clove, minced
  1000. Tofu fajitas
    Categories: Vegetarian, Mexican
    Ingredients: firm tofu, cut into matchstick sized pieces, onion, thinly sliced, greenpepper, thinly sliced, 4 oz can chopped green chilies, undrained, orange juice, olive oil, vinegar, cloves garlic, finely chopped, ground cumin, ground coriander, dried oregano, inch flour tortillas
  1001. Whole wheat tortillas
    Categories: Breads, Diabetic, Mexican, Vegetarian
    Ingredients: unbleached all-purpose flour, whole wheat flour, baking powder, warm water (110 f), vegetable oil, salt
  1002. Four cheese soup
    Categories: Soups/stews, Cheese/eggs, Vegetarian
    Ingredients: unsalted butter, med. leek - white & pale green parts only, chopped, chicken stock - or canned low-salt broth, med. potato - boiling type, peeled and diced, half and half, provolone cheese - grated (about 3 ounces), parmesan - fresly grated (about 3 ounces), mozzarella - grated (about 3 ounces), cheedar cheese - grated (about 3 ounces), croutons
  1003. Sun-dried tomato & basil pasta sauce/dressing
    Categories: Italian, Sauces, Vegetarian, Dressings, Pasta
    Ingredients: basil leaves, fresh, large, garlic clove, large, sun-dried tomatoes,, large, oil-packed, olive oil, balsamic vinegar, or, red wine vinegar, salt, sugar, red pepper flakes, dried
  1004. Anginares me anitho - artichokes with dill
    Categories: Greek, Appetizers, Vegetables, Vegetarian
    Ingredients: karen mintzias, globe artichokes, lemon (juice only), lemon slices, flour (optional), chopped scallinos,white only, olive or other oil, lemon (juice only), water, salt, freshly ground white pepper, finely chopped dill, cornflour, cold water, eggs, chopped dill for garnish
  1005. Cream of shiitake mushroom soup
    Categories: Soups, Low-fat, Low-cal, Vegetarian, Kump
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth,, fresh parsley stems,, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), shiitake mushrooms, heavy cream, madeira, reserved mushroom slices
  1006. Cream of sun-dried tomato soup
    Categories: Soups, Low-cal, Low-fat, Vegetarian, Kump
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth:, fresh parsley stems, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), sun-dried tomatoes (3 oz), water, heavy cream, chopped herbs for garnish* (basil, chervil or parsley)
  1007. Harvest hot pot
    Categories: Vegetarian
    Ingredients: pearl barley, sunflower oil, shallots or onion, small leeks *, large potato, diced, carrots, sliced, button mushrooms, chopped fresh rosemary, chopped fresh thyme, yeast extract, salt and pepper
  1008. Pecan spice cookies
    Categories: Cookies, Vegetarian
    Ingredients: oil, natural, maple syrup; or other liquid sweetener, brown date sugar;barley malt powder or other natural powdered or granulated sweetener, flour, whole wheat; or kamut spelt or millet flour, flour, unbleached white; or, tapioca flour, pecans; chopped up to 1 cup, raisins;currants or chopped dates, anise seeds, cinnamon; up to 1 tsp, sea salt, dashes of nutmeg,ginger &, cloves, coconut,unsweetened;shredded up to 1/2 cup
  1009. Sweeteners for vegans
    Categories: Info/tips, Vegetarian
    Ingredients: amazake (rice culture sweetener), maple syrup, maple sugar, brown date sugar, molasses, fructose, date spread, fruit sugar (unrefined), fruit butter, fruit juice, fruit concentrate, fruit juice concentrate, honeyleaf (setvia), natural raw sugar(sucanat)tm, sorghum, barley malt powder & syrup, natural granular sugar, (fruitsource tm), natural liquid sweetener, (fruitsource tm), rice syrup
  1010. Thanksgiving day tofu
    Categories: Vegetarian, Holiday
    Ingredients: tofu, arrowroot, vogue vegy base, sea salt, white pepper, agar flakes; -=or=- agar powder, barley malt syrup, water, finely diced onions, finely diced celery, finely diced carrots, garlic cloves; minced, unrefined corn oil, ground sage, dried basil, vogue vegy base, sea salt, black pepper, water, cubed dry whole wheat bread
  1011. Mixed grain mushroom casserole
    Categories: Side dish, Main dish, Casseroles, Vegetarian
    Ingredients: wild rice, pearl barley, brown rice, oil, onion; thinly sliced, garlic cloves; chopped, unsalted butter or margarine or- oil, mushrooms; thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper; to taste
  1012. Tempeh stuffed peppers
    Categories: Vegetarian, Main dish
    Ingredients: olive or toasted sesame oil, onion, cloves minced garlic, fresh tomatoes, chopped, tomato, pureed to yield 1/2 cup, sauerkraut, red or greeen bell peppers, soy or 3-5 grain tempeh, grated, dark barley or red miso, or tamari or shoyu, whole grain bread crumbs, cracker crumbs, or rolled oats, cooked beans (black, pinto, azuki, anazazi, or kidney), dried onion flakes, dried garlic flakes or 1-2 cloves garlic, minced finely, dried oregano or basil, thyme or marjoram
  1013. Vegetarian cabbage rolls
    Categories: Main dish, Vegetarian
    Ingredients: cabbage head, barley, bulgur, water; salted if desired, rice, onions, paprika, chili powder, garlic cloves, crushed, pine nuts, tofu, firm, parsley; chopped, sauce, soy, molasses, oil, sesame, prego, sea salt, onion powder, garlic powder, chili powder, sugar, brown, vinegar, wine, prego, sea salt, onion powder, garlic powder, chili powder, sugar, brown, vinegar, wine
  1014. Tomatoey tabouli
    Categories: Salads, Vegetarian, Ethnic
    Ingredients: barley, bulgur wheat, tomatoes, whole, water, salt, garlic, oil, olive, juice, lemon, parsley, onions, dried
  1015. Curried spinach & chick pea soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, carrot, grated, raw barley, bay leaf, stock, cooked chick peas, spinach, steamed & chopped, zucchini, diced, favourite curry powder, thyme, cumin, salt & pepper, stock, lemon juice
  1016. Cabbage & tofu over rice
    Categories: Main dish, Rice, Vegetarian
    Ingredients: pressed tofu, vegetable oil, tamari, worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded cabbage, tomato paste, vinegar, dill, salt, sweet hungarian paprika, black pepper, water, currants, cooked rice, barley or mashed potatoes, dill pickle, minced
  1017. Apple barley soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: onions, thinly sliced, vegetable oil, vegetable stock, apple cider, pearl barley, carrots, diced, thyme, dried marjoram, bay leaf, unpeeled chopped apples, fresh parsley, minced, lemon juice, salt
  1018. Two potato topped cottage pie
    Categories: Main dish, Vegetarian
    Ingredients: kohlrabi bulbs, peeled & chopped, pearl barley, onion, chopped, celery rib, sliced, carrot diced, mushrooms, chopped, basil, parsley, salt & pepper, red wine, stock, mashed potatoes, mashed sweet potatoes
  1019. Lemon barley water
    Categories: Beverages, Vegetarian
    Ingredients: pearl barley, water, lemons, sugar
  1020. Squash pie
    Categories: Desserts, Bakery, Pies, Holiday, Vegetarian
    Ingredients: pie dough for single crust, unpeeled & cubed butternut squash & 2 thin slices of squash to garnish, sucanat (or white sugar), arrowroot, agar flakes, cinnamon, nutmeg, soy milk, ginger powder, vanilla extract, soy oil, pecan halves, for garnish, barley malt syrup, water, agar flakes
  1021. Miso barbequed tofu
    Categories: Vegetarian
    Ingredients: arrowroot powder or- cornstarch, water, barley miso, mirin, plum sauce, brown sugar, atsu age cakes, japanese eggplants, whole shiitake mushrooms (fresh, not dried), whole green onions
  1022. Black-eyed peas and barley pilaf
    Categories: Main dish, Vegetarian, Low-fat
    Ingredients: frozen peas, thawed, quick cooking barley, parsley, chopped, onion, chopped, thyme, salt, black eyed peas, cooked, vegetable broth
  1023. Vegetarian barley & bean soup
    Categories: Soups, Vegetarian
    Ingredients: chopped onion, garlic cloves; minced, vegetable oil, water, canned tomatoes, chopped undrained, van camp's kidney beans,15oz drained, frozen green beans or peas, sliced carrots, sliced mushrooms, medium quaker barley*, basil, oregano, salt (optional), black pepper
  1024. Vegetable me'lange
    Categories: Mcdougall, Vegetarian, Soups
    Ingredients: red onion chopped, carrots sliced, celery stalk, sliced, corn, barley, garlic, minced, parsley, minced, water, marjoram, peas, tomato paste, soy sauce, spinach, chopped/packed
  1025. Tofu in black bean sauce
    Categories: Main dish, Tofu, Vegetarian
    Ingredients: peanut or light sesame oil, garlic cloves finely chopped, ginger, finely grated, chinese black beans, onions, coarsely chopped, soy sauce, barley or rice malt, water, kuzu, dissolved in..., water, firm tofu, sliced, dark sesame oil
  1026. Wheat free shortbread
    Categories: Cookies, Vegetarian, Gluten-free
    Ingredients: am rice flour, barley or oat flour, unrefined vegetable oil, rice syrup
  1027. Barley-amaranth waffles
    Categories: Breads, Quick, Breakfast, Vegetarian
    Ingredients: am amaranth flour, am barley flour, non-alum baking powder, sea salt (optional), milk, soymilk, or water, am unrefined vegetable oil
  1028. Baked barley and bean casserole
    Categories: Main dish, Vegetarian
    Ingredients: cooked & mashed am beans (of choice), pre-cooked am bits-o-barley, soy milk, am raw wheat germ, am soy flour, am unrefined vegetable oil, onion, minced and sauteed, prepared mustard, honey, catsup of choice, garlic powder, onion powder, chili powder, sea salt to taste (optional)
  1029. Magnificent minestrone
    Categories: Soups, Vegetarian
    Ingredients: cooked am garbanzo beans, cooked am adzuki beans, cooked am kidney beans, water or vegetable stock, am pearled barley, celery stalks; chopped, carrot; thinly sliced, whole peeled tomatoes chopped, tomato juice, unrefined olive oil, onion; chopped, parsley, chopped, spinach, chopped, garlic cloves; mashed, oregano, bay leaf, red wine, parmesan cheese, tamari soy sauce, salt to taste
  1030. Bean pate
    Categories: Appetizers, Vegetarian
    Ingredients: am 7 bean & barley, cooking liquid from beans, minced fresh parsley, tahini, lemon juice, am olive oil, garlic clove (juice from), cumin, onion powder, cayenne pepper; or... chili powder, sea salt (optional), sliced black olives
  1031. Barley vegetable casserole
    Categories: Casseroles, Vegetarian
    Ingredients: soy margarine, barley, uncooked (4.5 oz), chopped onions, chopped cauliflower (1/4"), chopped mushrooms, finely shredded carrots, water, instant vegetable broth mix, garlic powder, pepper
  1032. Vegetarian burgers
    Categories: Vegetarian
    Ingredients: celery stalk, onion, scallion, garlic clove, cooked barley, drained (or substitute cooked brown rice or cooked cracked wheat, slightly cooked chick peas, drained (canned is fine, or substitute cooked navy, pinto or soy beans), instant uncooked oatmeal, salt, paprika, dried basil, soy sauce, ground black pepper, olive oil as needed
  1033. Tofu pot pie
    Categories: Vegetarian, Pies
    Ingredients: barley flour or unbleached white flour, whole wheat flour or whole wheat pastry flour, salt, oil, water, vegetable broth, diced potatoes, finely chopped carrot, chopped onion, frozen green peas, corn kernels, or chopped celery (or combination of any of these equaling 1 cup), chopped mushrooms (opt), flour, pepper, poultry seasoning, soy milk or water (filling tastes much richer with soy milk), extra-firm tofu, drained, patted dry and cut into cubes (10.5 oz or 16 oz), salt to taste
  1034. Corn & tomato polenta
    Categories: Diabetic, Vegetables, Vegetarian, Soups, Crockpot
    Ingredients: water, salt;, yellow cornmeal;, tomato sauce;, dried leaf oregano;, whole-kernel corn;* drained, hot pepper flakes; crushed, pepper to taste;
  1035. Crock pot baked beans
    Categories: Crockpot, Vegetarian, Vegan
    Ingredients: dried navy beans, soaked overnight, water, molasses, black coffee, dark brown sugar, firmly packed, cider vinegar, dry mustard, salt, freshly ground black pepper, onion, cut in half;, stuck with 4 cloves, canadian bacon, chopped
  1036. Faki (hellenic lentil soup)
    Categories: Diabetic, Soups, Vegetarian, Main dish, Crockpot
    Ingredients: lentils, onion; chopped, garlic cloves; up to 3 chopped, celery stalk; chopped, plum tomatoes, fresh; and juices -or- italian type plum tomatoes, bay leaf, parsley sprigs, mint, fresh; basil or other favorite herb, olive oil salt pepper, vinegar, oregano, dried; for garnish
  1037. Harvest time pumpkin soup
    Categories: Diabetic, Soups, Vegetarian, Crockpot
    Ingredients: pie pumpkin; cleaned out, potatoes;, carrots;, onion; finely chopped, garlic; crushed, olive oil;, fresh parsley; basil; thyme; chopped, salt & pepper, cream;, butter;, soy sauce;(optional), sour cream;, chives; chopped
  1038. Minestrone soup #2
    Categories: Diabetic, Soups, Vegetarian, Vegetables, Crockpot
    Ingredients: celery; thinly sliced, (1 lg) potato; cut 1" pieces, can tomatoes; undrained, green beans;cut in 1" pieces, hot water;, basil leaves;, carrot; thinly sliced, clove garlic; minced, zucchini; thinly sliced, spaghetti; broken, instant beef bouillon powder, parsley flakes;
  1039. Old fashioned bean soup
    Categories: Crockpot, Soups, Vegetarian, Vegan
    Ingredients: navy beans, dry, ham, cooked,cubed, water, onion, chopped, celery, chopped, whole peppercorns, ground pepper, salt, to taste, bay leaf, optional
  1040. Pasta with lentils and chard
    Categories: Crockpot, Pasta, Vegetarian
    Ingredients: swiss chard, lentils -- rinsed and, drained, onion -- finely chopped, cloves garlic -- minced or, pressed, cumin seeds -- coarsely, crushed, crushed red pepper flakes, coarse ground black pepper, water, dry linguine, salt, neufchatel cheese -- room, temperature, grated parmesan cheese --, optional
  1041. Slow cooker red beans & rice
    Categories: Vegetarian, Crockpot, Soups/stew
    Ingredients: dried small red chili beans, celery stalks -- chopped, green pepper -- chopped, garlic -- minced, double strength beef broth, ham hock -- scored in, diamonds, hot cooked rice, oil, onion -- chopped, green onions. chopped, water, crushed red hot pepper, salt
  1042. Gluten chops
    Categories: Breads, Vegetarian, Vegan, Meat
    Ingredients: flour; whole grain or unbleached, warm water ; or more, vegetable oil, onion; sliced, egg; optional, rice flour; or potato flour, soup; tomato, mushroom or celery
  1043. Szechwan bean curd
    Categories: Diabetic, Main dish, Meat, Vegan, Vegetarian
    Ingredients: 85% lean ground beef;, green onions; with tops chopped, garlic; minced, chicken broth;, (light) soy sauce reduced sodium, chile sauce;, seasame oil;, hot oil; (optional; see below), red pepper flakes;, cornstarch;, water, bean curd(tofu); cut into 1/2-inch cubes
  1044. Tofu burgers 4
    Categories: Vegetarian, Meat
    Ingredients: tofu, carrots; grated, leeks, scallions, onions or gingerroot; minced, ground roasted sesame seeds or sunflower seeds, peanuts or chopped nut meats, salt, oil for deep frying, shoyu
  1045. Vegetable stock i
    Categories: Soup, Meat, Vegetarian
    Ingredients: potatoes, thinly sliced, or 3, or 4, stalk celery, chopped, apple or pear, quartered, or 2, peppercorns, water medium onions, quartered medium carrots, thickly sliced bay leaves
  1046. Baked bean soup
    Categories: Soups, Vegetables, Vegetarian
    Ingredients: olive oil, onion, chopped, chili powder, dry mustard, water, cannellini (white kidney, beans, (15-oz. cans),, rinsed, drained, stewed tomatoes, with juice, (14-1/2 oz. can), unsulfured (light) molasses
  1047. Barley buttermilk soup
    Categories: Soups, Vegetarian
    Ingredients: barley, water, salt, finely diced red onion, buttermilk, turmeric, finely chopped parsley, finely chopped dill; -=or=- dried dill, finely chopped cilantro, snipped chives, freshly ground pepper, paprika or herb blossoms (if available, for garnish)
  1048. Black bean soup
    Categories: Soups, Vegetarian, Beans
    Ingredients: safflower oil, onion, chopped, cloves garlic, minced, stalk celery, with leaves, chopped, black beans, washed and soaked for several hours, water or vegetable stock, bay leaf, summer savory, thyme, sage, celery seed, sea salt and freshly ground pepper, juice of one lemon, dry sherry
  1049. Buddhist monk's soup
    Categories: Soups, Vegetarian, Buddhist
    Ingredients: water, pumkin or butternut squash peeled & cut into large chunks, sweet potato peeled & chunked, raw peanuts; shelled and skinned. soaked 30 min, drained & roughly chopped, dried mung beans soaked 30 min and drained, vegetable oil, square of bean curd, coconut milk, cellophane noodles, soaked 20 min, drained & cut into 1 inch sections
  1050. Cabbage soup
    Categories: Soups, Vegetables, Vegetarian
    Ingredients: oil, onions; diced, small-to-med red cabbage cored and shredded, chicken broth, wine vinegar, ham hock, salt and pepper to taste, sour cream, fresh dill
  1051. Calabrian asparagus soup
    Categories: Soups, Vegetarian
    Ingredients: clove garlic - minced, olive oil - extra-virgin, asparagus - trimmed and cut into 1-inch pieces, salt, freshly ground pepper, vegetable broth - (see recipe) or canned low-, sodium chicken broth, eggs, parmesan - fresly grated or pecorino, plus extra, for serving, italian bread - toasted
  1052. Chestnut and lentil soup
    Categories: Soups, Vegetarian
    Ingredients: chestnuts, light oil, french green lentils =or=- brown lentils, water, carrot diced into small, even squares, celery stalk cut into small squares, onion; finely diced, garlic clove peeled and finely chopped, bay leaf, salt; or to taste, parsley sprigs, light olive oil chestnuts (from above), chopped fresh marjoram -or- dried marjoram, fennel seeds, crushed (or ground), fresh thyme sprigs; -=or=- (generous) dried thyme, dry white wine, tomato paste lentils (from above), water, stock or cream (as needed), salt, freshly milled black pepper, extra-virgin olive oil, finely chopped parsley, small croutons, fried (in butter or oil) (optional)
  1053. Chez melange gazpacho
    Categories: Soups, Vegetarian
    Ingredients: karen mintzias, cucumber; peeled, seeded, and diced, tomatoes; diced, onion; diced, red bell pepper; seeded, and diced, yellow bell pepper; seeded, and diced, green bell pepper; seeded, and diced, fresh dill, chopped, fresh cilantro, chopped, beef stock, olive oil, red wine vinegar, garlic, finely chopped, tabasco sauce, salt, white pepper, tomato juice
  1054. Chilled leek and potato soup
    Categories: Vegetarian, Soups
    Ingredients: butter, leeks, sliced, potatoes, diced/peeled, vegetable stock, greek yoghurt, seasoning, fresh chives
  1055. Chunky vegetable soup
    Categories: Soups, Vegetarian, Vegetables
    Ingredients: water, green onions, asparagus spears, zucchini; quartered lengthw ise, broccoli stalk; peeled & qu artered lengthwise, milk; approximate, butter; (1/2 stick), onion; finely chopped, celery stalk; finely choppe d, flour; all purpose, salt and freshly ground pepp er, cilantro sprigs; optional
  1056. Cold yogurt gazpacho
    Categories: Soups, Vegetarian
    Ingredients: cucumbers, yogurt, white vinegar, olive oil, garlic cloves; minced, finely chopped mint, finely chopped dill, salt
  1057. Cream of broccoli soup
    Categories: Soups, Vegetarian, Vegetables
    Ingredients: butter of safflower oil, onion, chopped, cloves garlic, minced or put through a press, paprika, broccoli florets, potato, peeled and diced, water or vegetable stock, sea salt and black pepper to taste, chopped fresh parsley, milk (more to taste), freshly grated parmesan cheese
  1058. Cream of shiitake mushroom soup
    Categories: Soups, Low-cal, Vegetarian
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth,, fresh parsley stems,, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), shiitake mushrooms, heavy cream, madeira, reserved mushroom slices
  1059. Cream of sun dried tomato soup
    Categories: Soups, Low-cal, Vegetarian
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth:, fresh parsley stems, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), sun-dried tomatoes (3 oz), water, heavy cream, chopped herbs for garnish* (basil, chervil or parsley)
  1060. Creamy garlic soup
    Categories: Soups, Vegetarian
    Ingredients: head of garlic cloves separated, unpeeled, water, salt, pepper, cloves, thyme, bay leaf, parsley sprigs, olive oil, egg yolks, olive oil, french bread rounds, toasted, grated swiss or parmesan
  1061. Creamy leek soup
    Categories: Soups, Vegetarian
    Ingredients: butter, leeks, white part only, cleaned and sliced, cloves garlic, minced or put through a press, vegetable stock, stale french whole wheat bread, crusts removed and diced, of cayenne, sea salt and pepper to taste, plain yogurt or cream
  1062. Dutch leek soup
    Categories: Soups, Vegetarian
    Ingredients: whole wheat flour, cubes bouillon, water, milk, ground mace, leeks, cleaned, chopped, whipping cream, shredded edam or gouda, cheese
  1063. Five bean soup
    Categories: Beans, Soups, Vegetarian
    Ingredients: navy beans; dried, lima beans; white dried, chick peas; dried (garbanzo, red beans; dried (kidney be, black beans; dried, water; or beef stock, salt, vegetable oil, onion; chopped, dry sherry, cl garlic; minced, green bell pepper; cored, s, carrot; diced, celery; diced, cumin; ground, coriander seeds; coarsely g, orange peel; grated, freshly ground pepper, red pepper flakes; dried (o, rice; freshly cooked (optio, sour cream; or yogurt, cilantro; fresh, chopped
  1064. Four cheese soup
    Categories: Soups, Cheese, Vegetarian
    Ingredients: unsalted butter, med. leek - white & pale green parts only, chopped, chicken stock - or canned low-salt broth, med. potato - boiling type, peeled and diced, half and half, provolone cheese - grated (about 3 ounces), parmesan - fresly grated (about 3 ounces), mozzarella - grated (about 3 ounces), cheedar cheese - grated (about 3 ounces), croutons
  1065. Fresh mushroom soup
    Categories: Soups, Vegetarian
    Ingredients: butter, fresh mushrooms, sliced, finely chopped onion, vegetable seasoning, arrowroot powder, skim milk, cube bouillon
  1066. Fricot a la "belette" ("weasel" fricot/soup)
    Categories: Acadian, Soups, Vegetables, Vegetarian
    Ingredients: onion; chopped, butter, salted herbs;* water, potatoes; diced salt and pepper, flour several possible dumpling recipes given, flour salt cold water
  1067. Green pepper and tomato soup
    Categories: Soups, Vegetarian
    Ingredients: garlic cloves; peeled, salt, chopped basil, chopped parsley, dried thyme, sweet paprika, tomato paste, fruity olive oil, bay leaves, onion; cut in 6ths and sliced thinly crosswise, saffron threads (generous), ripe tomatoes; peeled, seeded and chopped, juice reserved, green bell peppers chopped into small squares, water, white rice, freshly ground pepper, chopped basil; for garnish =or=- chopped parsley, fresh grated parmesan cheese
  1068. Hominy squash stew
    Categories: Vegetarian, Soups
    Ingredients: pinto beans soaked overnight, salt, cumin seeds, dried mexican oregano, cinnamon stick (1" long), whole cloves, light olive oil =or=- sunflower seed oil, onion; cut in 1/4-in squares, garlic cloves; minced, ground red chile =or=- paprika for milder flavor, bean broth or water (about), fresh or canned tomatoes peeled, seeded & chopped, juice reserved, peeled, cubed banana squash (in 1-inch cubes), cooked hominy, jalapeno chiles seeded and finely diced, chopped cilantro for garnish, sour cream, optional =or=- shredded muenster cheese
  1069. Kale and potato soup
    Categories: Soups, Vegetarian, Potatoes, Vegetables
    Ingredients: water, bunch kale, red potatoes, salt, bay leaves, virgin olive oil, red or yellow onion diced into 1/2-in squares, garlic cloves; sliced, red pepper flakes, freshly ground pepper, finely chopped parsley for garnish
  1070. Leek and artichoke soup
    Categories: Soups, Vegetables, Vegetarian
    Ingredients: artichoke; -=or=- artichokes, water; acidulated with the juice of, lemon, garlic cloves, virgin olive oil, leek; white part only -=or=-, leeks, white part only washed and sliced, new potato; quartered and thinly sliced, leaves butter lettuce sliced into 1/4" strips =or=- a handful of sorrel leaves, sliced, chopped parsley, mint leaves; chopped, salt, water, fresh peas; shucked, -=or=- frozen peas, freshly ground pepper, chopped chervil =or=- chopped parsley, extra-virgin olive oil, parmigiano-reggiano freshly grated
  1071. Lentil and brown rice soup
    Categories: Soups, Garlic, Fresh herbs, Vegetarian, Rice
    Ingredients: chicken broth, lentils *, brown rice, tomatoes **, carrots, in 1/4 inch pieces, onion, chopped, celery, chopped, garlic cloves, minced, basil, oregano, thyme, bay leaf, fresh parsley, minced, cider vinegar (or to taste)
  1072. Lentil and rice soup
    Categories: Soups, Vegetarian
    Ingredients: onion, chopped, sunflower oil, cloves garlic, diced, fresh ground ginger, curry powder, turmeric, chili powder, ground cumin, ground coriander, chicken (or vegetable) bouillon cubes, water, lentils, washed, brown rice, freshly cooked
  1073. Millet-cauliflower soup
    Categories: Soups, Vegetarian
    Ingredients: karen mintzias, oil, plus oil for sauteing, millet, water, celery stalks; chopped, green pepper; chopped, onion; chopped, garlic cloves; chopped, carrot; grated or chopped, water, head of cauliflower very coarsely chopped, bay leaf, dry vegetable soup base, basil, mint, chervil, thyme, ground celery seed, white miso, raw cashews, water, nutritional yeast, salt; to taste
  1074. Minestrone
    Categories: Soups, Vegetarian
    Ingredients: dried white beans, soaked overnight in 3 times their, volume water, olive oil, cloves garlic, minced or put through a press, onion, minced, leeks, white part only, cleaned and sliced, carrots, sliced, cabbage, shredded, potatoes, scrubbed and diced, tomatoes, sliced, tomato paste, small can, water or vegetable stock, celery seed, parmesan; 3" rind, bay leaf, oregano, thyme, sea salt and pepper to taste, dried basil, or 1 t of fresh, or 2 zucchini, sliced thin, fresh green beans, trimmed and cut in half, (unshelled) fresh or 1/4 c frozen peas, broken whole wheat spaghetti, chopped fresh parsley, freshly grated parmesan cheese
  1075. Mom's thick split pea soup
    Categories: Soups, Beans, Vegetarian
    Ingredients: dried green split peas, water, onion, chopped, carrots, pared and chopped, celery tops, bay leaf, salt, pepper
  1076. Pepper and tomato soup
    Categories: Soups, Vegetarian
    Ingredients: ancho chiles; -=or=-, ground red chile (or more), olive or sunflower seed oil, red onions; thinly sliced, bay leaves, ground cloves, ground coriander, parsley sprigs; chopped, garlic cloves peeled & coarsely chopped, salt, red peppers or pimientos thinly sliced, chopped savoy; -=or=- smooth-skinned cabbage, water or stock, very ripe tomatoes; peeled, seeded and chopped (juice reserved), creme fraiche, chopped cilantro for garnish
  1077. Pinto bean soup w/ mint & pine nuts
    Categories: Soups, Vegetarian
    Ingredients: pinto or anasazi beans soaked overnight, sunflower or light olive oil, onion; finely minced, new mexican red chile, water, salt, half and half, chopped cilantro, chopped parsley, chives, minced; -=or=- scallions; finely sliced, pine nuts toasted in a dry pan
  1078. Potato sorrel soup
    Categories: Soups, Vegetarian
    Ingredients: butter, water, leeks; the white parts only chopped or cut into 1/4-inch rounds, loosely packed sorrel leaves the stems removed and leaves roughly chopped, salt (to taste), red potatoes; quartered lengthwise & thinly sliced, freshly ground pepper, creme fraiche, chives thinly sliced or snipped
  1079. Quick black bean soup
    Categories: Soups, Vegetarian
    Ingredients: dry black beans rinsed and soaked 6 hrs or overnight, onion; diced, garlic clove; finely chopped, chipotle chile; minced -or- smoked chile salsa, canned peeled tomatoes chopped, juice reserved, cilantro, sour cream, grated muenster cheese =or=- monterey jack cheese, chile pequins; -=or=- other small dried red chiles
  1080. Sopa de mani (peanut soup)
    Categories: Ecuador, Soups, Vegetarian
    Ingredients: peanuts; 125 g, roasted & then finely ground -or- peanut butter, oil, onion; chopped finely, potatoes; chopped & boiled, stock, cream; optional, chives; chopped salt and pepper
  1081. Southern beans
    Categories: Soups, Vegetarian
    Ingredients: pre-soaked blackeye peas, water, onion, chopped, green or red pepper, chopped, garlic cloves peeled and chopped, paprika, dried thyme, -or-, sprig of fresh thyme, cinnamon, bay leaves, tomato puree, soy sauce, chili to taste, salt to taste, piece of creamed coconut (approximately 1 inch)
  1082. Spicy pea soup
    Categories: Soups, Vegetarian
    Ingredients:
  1083. Split pea soup with croutons
    Categories: Soups, Vegetarian
    Ingredients: to 2 t safflower oil, as necessary, onion, chopped, cloves garlic, minced or put through a press, carrots, chopped, leek, white part only, cleaned and sliced, split peas, washed, water, bay leaf, sea salt and pepper to taste, butter, whole wheat bread, cut in cubes, clove garlic, minced or put through a press
  1084. Squash soup
    Categories: Soups, Low-cal, Vegetarian
    Ingredients: butternut squash, stock (your choice), medium onions, chopped, stalks celery, thinly sliced, dried sage or, minced fresh sage, ground coriander, honey, ground cumin
  1085. Summer soup
    Categories: Soups, Vegetarian
    Ingredients: vegetable stock, potatoes, onion, leeks, olive oil, basil leaves, water cress, ground black pepper
  1086. Tomato, bread and pastina stew
    Categories: Soups, Vegetarian, Pasta
    Ingredients: chopped roma tomatoes (peeled and seeded) or canned peeled tomatoes, chopped, olive oil, stale italian bread or french bread, onions; finely diced, garlic cloves; crushed, fresh marjoram leaves -=or=- dried marjoram leaves, salt and pepper; to taste, dry white wine, :water, -=or=- the juice from canned tomatoes, pastina
  1087. Tomato, fennel and potato stew
    Categories: Soups, Vegetarian
    Ingredients: potatoes red or yellow-fleshed, fennel bulbs, ripe tomatoes; peeled and seeded, juice reserved =or=- whole canned tomatoes, salt, virgin olive oil, leek; white part only, finely diced, yellow onion cut into wedges 1/2" thick, garlic cloves; minced, herbes de provence, saffron threads, strip orange zest (2" long), bay leaves, dry white wine, chopped parsley, nicoise olives, pitted; -or- gaeta or oil-cured black olives, pitted
  1088. Tomato-leek soup
    Categories: Soups, Vegetarian
    Ingredients: ripe red tomatoes, fresh parsley, large leek, garlic cloves, minced, olive oil, can tomato paste, dry red wine, dill, hungarian paprika, marjoram, thyme, salt & pepper to taste
  1089. Turkish borscht
    Categories: Soups, Vegetarian, Vegetables
    Ingredients: safflower oil, onions, chopped, cloves garlic, chopped, raw beets, chopped, shredded cabbage, stalks celery, sliced, potatoes, diced, green or red pepper, chopped, water or vegetable stock, tomatoes, chopped, sea salt and pepper to taste, dill seeds, crushed, juice of one lemon, chopped fresh dill, plain low-fat yogurt
  1090. Vegetable broth
    Categories: Vegetarian, Soups
    Ingredients: carrots; peeled and cut int o 2-inch pieces, onions; quartered, celery; with tops, cut into 2-inch pieces, tomatoes; peeled or drained , canned italian plum, tomatoes, bay leaf, parsley; small bunch, salt
  1091. Vegetable stock
    Categories: Soups, Low-cal, Vegetarian
    Ingredients: celery leaves and trimmings coarsely chopped, asparagus trimmings, mushroom stems, carrot trimmings; or 1 medi m carrot, coarsely, chopped, onion; coarsely chopped, leek; green part only - coa sely chopped, fresh thyme, parsley; flat-leaf type (it lian), bay leaf, black peppercorns, water
  1092. Vegetable stock
    Categories: Vegetables, Soups, Vegetarian
    Ingredients: unpeeled potatoes, quartered, carrots, peeled and sliced thickly, onion, peeled and quartered, celery stalk, chopped, apple or pear, seeded and quartered, bay leaf, peppercorns, water (2 1/2 qts)
  1093. Winter tomato soup with vermicelli
    Categories: Soups, Vegetarian
    Ingredients: canned tomatoes, to 4 cloves garlic, safflower or olive oil, onion, chopped, tomato paste, sea salt and pepper to taste, thyme, marjoram, whole wheat vermicelli
  1094. Winter vegetable stock
    Categories: Soups, Vegetarian, Vegetables
    Ingredients: butter or olive oil, onion diced into 1/2-in squares, leek greens; roughly chopped, carrots; peeled and diced, outer stalks of celery; plus, celery leaves; diced, cubed winter squash =or=- squash seeds & skins, chard stems cut into 1-in lengths, potato; diced, -=or=- thick potato parings, celery root; scrubbed, diced, lentils; rinsed, thyme sprigs; -=or=- dried thyme, bay leaves, handfuls borage leaves =or=- chard leaves, lettuce or nettles, sage leaves, parsley sprigs roughly chopped, garlic cloves peeled and chopped, salt, nutritional yeast (optional), cold water
  1095. Rice soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: ghee, mixed vegetables, diced*, garlic cloves, cooked rice, water, sage, rosemary, parsley, soy sauce, salt & pepper
  1096. Sorrel & haricot soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: haricot beans, sunflower oil, bay leaf, onion, thinly sliced, stock, sorrel leaves, margarine, soymilk, salt & pepper, freshly chopped parsley
  1097. Sorrel borscht
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: water, potatoes, diced, sprigs dill, scallions, diced, sorrel, steamed & chopped, fresh lemon juice, salt, black pepper, brown sugar, eggs, cold water, sour cream, chopped fresh dill, chopped cucumbers
  1098. Black bean soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: black beans, water, bay leaves, cloves, onions, chopped, garlic cloves, dry mustard, chili powder, salt to taste
  1099. Broccoli soup
    Categories: Appetizers, Soups, Vegetarian
    Ingredients: onion, chopped, garlic clove, crushed, sunflower oil, bay leaf, broccoli, chopped, vegetable stock, salt & pepper, juice of 1/2 lemon
  1100. Fruit soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: dried apricots, dried prunes, dried peaches, dried pears, cold water, cinnamon stick, lemon slices, quick cooking tapioca, sugar, raisins, dried currants, green apple, pred & sliced
  1101. Garlic soup
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: water, potatoes, diced, carrot, diced, celery stalks, diced, onion, diced, bulbs garlic, peeled, thyme, cayenne, salt to taste
  1102. Vegetable spaghetti sauce ff (rbfv65a)
    Categories: Sauces, Vegetarian, Fat-free, Prodigy, Dec.
    Ingredients: -jim kessler, dry white wine, carrots; slice thin, red pepper; chop, green pepper; chop, cauliflower; chop, celery stalk; chop, onion; chop, broccoli; chop, garlic; lots, mince, tomatoes; ground, 48 oz, tomato paste, basil; fresh best, rosemary; pulverize, oregano; not too much, cilantro; or it. parsley for the faint-of-heart, dry red wine; something with lotsa body, chicken base; or salt, black pepper, hot red pepper flakes; or tabasco
  1103. Veggie deluxe spaghetti sauce
    Categories: Vegetarian, Vegan, Sauces, Pasta
    Ingredients: tofu; mashed, ;water; boiling, olive oil, onion; chopped, carrots; thinly sliced, broccoli florets; cut into bite-size pieces, stems peeled and sliced, zucchini; sliced, mushrooms; sliced, garlic cloves; minced, basil, thyme, oregano, celery seed, cloves, ground, sunflower seeds; coarsely ground, tamari (not shoyu), tomatoes; canned, tomato paste, maple or rice syrup
  1104. Wonderful millet vegetable balls
    Categories: Main dish, Vegetarian
    Ingredients: millet;cooked, cold* about 3/4 cup uncooked, hazelnut (filbert)flour; or-, almonds; ground or other ground nuts, arrowroot powder;-or- unbleached flour;or kamut flour, oil, natural; up to 3 tbsp, onions; chopped, brocolli; chopped small -or- asparagus; chopped small, carrots; chopped small, mushrooms; up to 1 1/2 cups chopped, celery; chopped small -or- bell pepper; chopped small, olives, black; chopped or green olives; chopped, garlic cloves; minced, vegetable bouillon cubes, tamari soy sauce; up to 3 ts or miso, parsley, fresh; chopped up to 3 tbsp, dill weed, paprika, majoram, thyme, sea salt; especially if unsalted vegetable bouillon is used, almonds; roasted at home chopped
  1105. Grilled spring onions and asparagus with lime
    Categories: Vegetarian, Vegetables
    Ingredients: spring onions, asparagus spears, olive or sunflower oil, wedges of lime, coarse sea salt
  1106. Bean curd rolls
    Categories: Appetizers, Chinese, Vegetarian
    Ingredients: uncooked shortgrain rice, dried shiitake mushrooms, vegetable oil, garlic clove, minced, carrot, cut into 1" slivers, asparagus tips, cut into 1/2" pieces, diagonally, slivered bamboo shoots, ginkgo nuts, optional, pitted dates, chopped, green onions, sliced, hoisin suce, soy sauce, rice wine/dry sherry, sesame oil, dried bean curd sheets, soaked for a few minutes, flour mixed with 1 tb water, vegetable oil
  1107. Bean pasta primavera
    Categories: Main dish, Pasta, Sauces, Vegetarian
    Ingredients: white beans, cooked, vegetable stock, roasted red bell peppers, peeled & seeded, tarragon, thyme, marjoram, cayenne, salt, black pepper, spinach spaghetti, broccoli, asparagus, yellow peppers, bunches spinach, torn, basil leaves, shredded, poppy seeds, salt & pepper, to taste, oil packed sun dried tomatoes, drained & slivered
  1108. Couscous primavera
    Categories: Main dish, Side dish, Vegetarian
    Ingredients: vegetable oil, yellow bell pepper, chopped, zucchini, sliced, thinly sliced bermuda onion, asparagus stalks, whole wheat couscous
  1109. Asparagus strudel
    Categories: Vegetarian
    Ingredients: onions; finely chopped, butter or vegan margarine plus:, butter or vegan margarine, fine fresh breadcrumbs, phyllo pastry sheets, trimmed asparagus; washed, chopped and cooked until tender, finely chopped parsley, parsley sprigs, lemon slices, asparagus tips, vegan yogurt, salt, freshly ground black pepper, chopped mint
  1110. Spring vegetables in a parcel
    Categories: Vegetarian, Vegetables
    Ingredients: baby vegetables, new potatoes, courgettes, french beans, asparagus tips, carrots, cauliflower, sweetcorn, toasted hazelnuts, chopped, extra virgin olive oil, balsamic vinegar, chopped fresh herbs, basil, chervil, chives, tarragon
  1111. Asparagus crepes with mushroom dill-sauce
    Categories: Main dish, Vegetarian, Valentine's
    Ingredients: whole wheat pastry flour, salt, soymilk, safflower oil, margarine, onion, quartered & thinly sliced, garlic clove, minced, small white mushrooms, slice, + 1 ts flour, soymilk, fresh minced dill, dried tarragon, lemon juice, salt & pepper to taste, slender asparagus stalks
  1112. Asparagus & red pepper soup
    Categories: Vegetarian, Digest
    Ingredients: asparagus, trimmed, cut into, " pieces, veggie broth, roasted red pepper diced(1/3-1/2 cup total), evap skim milk x pepper to taste
  1113. Asparagus salad with pecans
    Categories: Diabetic, Salads, Vegetables, Side dish, Vegetarian
    Ingredients: water, asparagus spears, fresh medium-sized, red leaf lettuce; leaves, buttermilk mayonnaise; (see index) =or=- prepared light mayonnaise;, pecans; chopped
  1114. Roasted asparagus
    Categories: Diabetic, Side dish, Vegetables, Vegetarian
    Ingredients: fresh asparagus;, olive oil;, parmesan cheese; shredded, lemon; cut into wedges
  1115. Zuppa di asparagi (calabrian asparagus soup)
    Categories: Soups, Vegetarian, Italian
    Ingredients: garlic clove; minced, olive oil; extra-virgin, asparagus; trimmed & cut into 1" pieces, salt, pepper, black, vegetable broth; or, low-sodium chicken broth, eggs, parmesan; grated, plus extra for serving, italian bread; toasted, -- we called it macaroni, by nancy verde barr, alfred a. knopf
  1116. Linguine with asparagus and goat cheese
    Categories: Vegetarian, Pasta
    Ingredients: fresh asparagus, canned no-salt-added chicken, broth, -- undiluted, chablis or other dry white, wine, shallots -- chopped, pepper, neufchatel cheese, softened, (1/2 8-oz pkg), goat cheese -- crumbled, fresh lemon juice, thinly sliced sweet red, pepper -- (~1/2 small)
  1117. Ovo-lacto: asparagus/mushroom casserole
    Categories: Vegetarian
    Ingredients: brown rice, uncooked, water, asparagus, cut into 2" pieces, mushrooms, chopped, onion, chopped, cashews or sunflower seeds, eggs, cloves garlic, minced, black pepper, marjoram, grated mozzarella cheese
  1118. Parmesan asparagus spears
    Categories: Vegetables, Vegetarian, Side dish
    Ingredients: balsamic vinegar, olive oil, dijon mustard, salt, asparagus spears (medium), grated parmesan cheese
  1119. Chiles rellenos casserole
    Categories: Vegetarian, Mexican, Main dish, Vegetables
    Ingredients: whole green chili peppers*, sharp cheddar cheese**, green onions, sliced, shredded mozzarella cheese, eggs, milk, all-purpose flour, salt, green chili salsa
  1120. Fried tortilla chips
    Categories: Appetizers, Mexican, Vegetarian
    Ingredients: corn tortillas, salad oil
  1121. Acapulco rice
    Categories: Mexican, Cheese, Syd's book, Vegetarian
    Ingredients: tomato sauce, water, chili powder, minute rice, crushed tortilla chips, shredded cheddar cheese
  1122. Rice con queso
    Categories: Mexican, Rice, Cheese, Vegetarian
    Ingredients: cooked brown rice (1 1/2 cups uncooked), cooked with, salt and pepper, cooked black beans or blackeyed peas, pinto beans,, etc. (about 1/2 cup uncooked), cloves garlic, minced, onion, chopped, can chiles, chopped, ricotta cheese, thinned with a little low fat milk or, yogurt until spreadable, shredded monterrey jack cheese, shredded cheddar cheese
  1123. Chili relleno pie
    Categories: Mexican, Vegetarian, Main dish
    Ingredients: (8 oz. ea.) green chilies, jack cheese, sliced, cheddar cheese, sliced, whole wheat flour, evaporated milk, sour cream, eggs, diced chicken or turkey, mild salsa
  1124. Richard foxton's vegetarian meatloaf
    Categories: Meatloaf, Vegetarian
    Ingredients: lentils - raw, brown, wheat germ, breadcrumbs - whole wheat, brown rice, onion - small, minced, eggs, clove - crushed, thyme, soy sauce, tomato sauce, olive oil, tabasco sauce
  1125. Lentil loaf
    Categories: Meatloaf, Vegetarian
    Ingredients: lentils cooked, onion, peeled and sliced, tomato, diced, bread crumbs, grated parmesan (fresh, please!), milk, corn or peanut oil, garlic powder, salt
  1126. Vegetarian tamale filling
    Categories: Mexican, Vegetarian
    Ingredients: sharp cheddar cheese, shredded swiss or white, cheddar cheese, chopped black olives, chopped pine nuts, onions, chopped, garlic, dried oregano, ground cumin, whole kernel corn, drained, (4-oz each) green chilies,, chopped, olive oil
  1127. Three beans in lettuce parcels
    Categories: Ethnic, Vegetarian, Vegetables, Beans
    Ingredients: garlic and herb dressing, chickpeas, black eye beans, flageolet beans, medium red chilli, chives, chinese lettuce leaves, salt and pepper to taste
  1128. Oriental noodles with vegetables
    Categories: Vegetarian, Pasta, Vegetables, Chinese
    Ingredients: chinese egg noodles, vegetable oil, garlic clove, sliced/peeled, chopped onion, sliced carrot, green pepper, diced, soy sauce, sesame oil, peanuts
  1129. Spiced vegetable pasties
    Categories: Vegetarian, Vegetables, Ethnic
    Ingredients: wholemeal flour, plain white flour, peeled and chopped onion, oil, crushed garlic clove, ground coriander, ground cumin, salt, margerine, peeled and diced potato, peeled and diced carrots, chick peas, salt, pepper
  1130. Pasta with spicy pea sauce
    Categories: Vegetarian, Vegetables, Pasta, Ethnic, Sauces
    Ingredients: yellow split peas, olive oil, garlic clove, chilli powder, turmeric, ground coriander, ground allspice, lemon juice, lemon rind, fresh fettucine, fresh coriander sprigs
  1131. Pasta with lentils and spinach
    Categories: Pasta, Vegetarian, Vegetables, Italian
    Ingredients: red lentils, wholemeal spaghetti, butter, ground nutmeg, onion, spinach leaves, lemon juice, toasted pine nuts
  1132. Tofu-chili
    Categories: Vegetarian, Mexican, Chili, Beans
    Ingredients: tofu, soy sauce, a-1 sauce, oil, garlic, minced, onion, chopped, chili powder, cumin, ground, tomatoes, chopped (1 lb), tomato sauce (15 oz), kidney beans, red (1 lb)
  1133. Tomato, bread and pastina stew
    Categories: Soups/stews, Vegetarian, Pasta
    Ingredients: chopped roma tomatoes (peeled and seeded) or canned peeled tomatoes, chopped, olive oil, stale italian bread or french bread, onions; finely diced, garlic cloves; crushed, fresh marjoram leaves -=or=- dried marjoram leaves, salt and pepper; to taste, dry white wine, :water, -=or=- the juice from canned tomatoes, pastina
  1134. White cloud inn baked nut loaf
    Categories: Vegetarian, Breads
    Ingredients: chopped onion, diced celery, oil, chopped nuts (walnuts and, cashews), finely chopped, cottage cheese, salt, bread crumbs, eggs, lightly beaten, poultry seasoning, onion powder, water
  1135. Mock turkey
    Categories: Vegetarian, Poultry
    Ingredients: rolled oats, hot water, green onions, minced fine, eggs, cooking oil, ground nut meats, (walnut prefered), ground sunflower seeds, peanut butter, poultry seasoning, sea kelp
  1136. Simple tofu vegetables
    Categories: Main dish, Side dish, Vegetarian
    Ingredients: onions, cubed, green bell pepper, cubed, mushrooms, halved, cubed tofu, sunflower seeds, water, basil, sage
  1137. Mixed grain mushroom casserole
    Categories: Side dish, Main dish, Casseroles, Vegetarian
    Ingredients: wild rice, pearl barley, brown rice, oil, onion; thinly sliced, garlic cloves; chopped, unsalted butter or margarine or- oil, mushrooms; thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper; to taste
  1138. Millet pilaf
    Categories: Vegetarian, Vegetables, Side dish
    Ingredients: onion, vegetable oil, millet, sea salt to taste, water, slivered almonds, leek, zucchini, mushrooms, freshly ground black pepper, ground cinnamon
  1139. Crostini di polenta ai funghi (polenta crostini & mushroo
    Categories: Appetizers, Italian, Side dish, Vegetarian
    Ingredients: dried porcini mushrooms, olive oil, red onion, finely minced, fresh brown mushrooms, cleaned & sliced, ripe plum tomatoes, chopped, parsley, salt & pepper, water, salt, cornmeal, finely ground, olive oil
  1140. Simple vegetable ragout with parsley
    Categories: Side dish, Vegetables, Vegetarian
    Ingredients: morels, dried, sunflower oil, yellow onions, thinly sliced, garlic cloves, chopped, carrots, thickly sliced, vegetable stock, new potatoes, sliced, salt and pepper, to taste, zucchini, sliced, fresh button mushrooms, shelled peas, parsley, chopped, mint, chopped, soy sauce (opt'l.)
  1141. Grilled portabellas
    Categories: Appetizers, Side dish, Vegetarian
    Ingredients: whole portabella mushrooms cleaned, stems removed, vinegar, olive oil, sugar, salt, freshly ground black pepper, balsamic vinegar, lemon juice
  1142. Chestnut-stuffed mushrooms
    Categories: Side dish, Appetizers, Main dish, Vegetarian
    Ingredients: open mushrooms, olive oil; for frying, butter or vegan margarine, onion; finely chopped, whole cooked chestnuts, fresh lemon juice, salt, freshly ground black pepper, grated nutmeg, wholemeal bread, soft butter
  1143. Rice primavera
    Categories: Main dish, Side dish, Vegetarian, Ovo-lacto, Low-fat
    Ingredients: olive oil, garlic clove, broccoli flowerets, sliced zucchini, sliced fresh mushrooms, tomato; seeded and chopped, snipped fresh parsley, reduced-calorie mayonnaise ("light" mayonnaise), skim milk, freshly grated parmesan, ground white or red pepper, cooked rice
  1144. Mushroom salad
    Categories: Diabetic, Salads, Vegetables, Side dish, Vegetarian
    Ingredients: iceberg lettuce;, bostom lettuce;, cucumber;, green beans;, mushrooms;, lo-cal french dressing
  1145. Seasame spinach salad
    Categories: Diabetic, Salads, Vegetables, Side dish, Vegetarian
    Ingredients: spinach; fresh, mushrooms; sliced, low-sodium soy sauce;, water, walnut oil;, sesame oil;, toasted sesame seeds;
  1146. Basic free green salad
    Categories: Diabetic, Side dish, Vegetables, Vegetarian
    Ingredients: romaine lettuce; shredded, iceberg lettuce; shredded, spinach; shredded >or<-, swiss chard; shredded, radishes; whole or sliced, endive; curly, cucumber; sliced, stalks celery; diced w tops your own combinations, boston or bibb lettuce;, red/green cabbage;, kale or comfrey;, chicory or sorrell;, parsley or watercress;, turnip, collard, beet greens, or mustard or dandelion;, onions, tomatoes, sprouts;, mushrooms; sliced fresh, red/green/gold peppers; sliced, flowerettes or broccoli;, caulifower;, zucchini or yellow squash; sliced, scallions or chives;
  1147. Vegetable-bulgur pilaf
    Categories: Diabetic, Vegetarian, Nuts, Vegetables, Side dish
    Ingredients: onion; chopped, celery; chopped, fresh mushrooms; sliced, garlic; minced, cooking oil;, carrots; sliced, zucchini; sliced, chicken/beef/ vegetable broth, red/green pepper strips; (optional), bulgur wheat;, dried tarragon; crushed, salt;
  1148. Spicy rice and vegetables
    Categories: Vegetarian, Rice/grains
    Ingredients: green chilies, diced, green bell pepper, diced, celery, diced, onion, diced, butter, honey, brown rice, water, apple, chopped, almonds, chopped
  1149. Stuffed potatoes
    Categories: Vegetarian
    Ingredients: baked potatoes, butter, bunch scallions, diced, cashews, tomatoes, diced, green bell pepper, diced, garlic cloves, diced, cheddar cheese, diced
  1150. Tamale casserole
    Categories: Vegetarian, Casseroles
    Ingredients: butter; softened, cornmeal, flour; all purpose, kidney beans; 14 oz, draine, garlic cloves; minced salt, tomato sauce; 14 oz, cumin salt, dried oregano, allspice, hot chili pepper; seeded &, onion; chopped
  1151. Wild rice
    Categories: Vegetarian, Rice/grains
    Ingredients: celery, onion, parsley, grated, butter, box (10 oz) tofu, water, wild rice, short grain brown rice, lemon juice, rosemary
  1152. Fassoulada ( greek bean soup )
    Categories: Ethnic, Soups/stews, Vegetarian, Beans, Greek
    Ingredients: dried navy beans, onions; chopped, celery stalks with leaves chopped, carrots; scraped & diced, sprigs fresh parsley;chopped, chopped, drained tomatoes, bay leaf, sprigs fresh mint or thyme, salt & freshly ground pepper, olive oil
  1153. Spanakopita peloponnisos
    Categories: Ethnic, Appetizers, Vegetarian
    Ingredients: spinach, onion; chopped, leek; chopped, chopped spring onions, olive oil, chopped parsley, ground nutmeg, salt, freshly ground black pepper, fillo pastry sheets, olive oil or butter
  1154. Impossible garden pie
    Categories: Vegetables, Vegetarian
    Ingredients: zucchini; chopped, tomato; chopped, onion; chopped, parmesan; grated, milk, bisquick, eggs, salt, pepper
  1155. Impossible vegetable pie
    Categories: Pies, Vegetables, Vegetarian
    Ingredients: fresh broccoli or caulif.*, onion; chopped, green pepper; chopped, cheddar cheese; shredded, milk, bisquick, eggs, salt, pepper
  1156. Fricot a la "belette" ("weasel" fricot/soup)
    Categories: Ethnic, Soups/stews, Vegetables, Vegetarian
    Ingredients: onion; chopped, butter, salted herbs;* water several possible dumpling recipes given, flour, potatoes; diced salt and pepper, flour salt cold water
  1157. Eggplant/swiss cheese casserole
    Categories: Casseroles, Vegetables, Low-cal, Vegetarian
    Ingredients: onion, chopped, vegetable oil, can tomato paste, water, dried oregano, parsley leaves, freshly chopped -or-, dried parsley flakes, salt, eggplant -or- zucchini, swiss cheese, sliced, dry bread cubes, parmesan cheese, grated
  1158. Asparagus-cheese casserole
    Categories: Vegetables, Casseroles, Vegetarian
    Ingredients: unsalted butter, unsalted butter, flour, salt, freshly ground black pepper, ground mace, milk, whipping cream, frozen asparagus spears, cooked according to the, package directions, and drained well., eggs, hard-cooked, peeled & coarsely chopped, grated sharp cheddar cheese, minced blanched almonds, soft white bread crumbs, freshly grated parmesan
  1159. Cheese lasagne casserole
    Categories: Casseroles, Vegetarian
    Ingredients: salad oil, tomatoes(28oz), tomato sauce(8oz), spaghetti sauce mix, garlic powder w/parsley, salt,seasoned, pepper,seasoned, lasagne noodles,broad, water,salted, mozzarella cheese,sliced, ricotta cheese, parmesan cheese,grated
  1160. Briami - greek vegetable casserole
    Categories: Vegetarian, Casseroles, Ethnic
    Ingredients: eggplant, zucchini, potatoes, green peppers, red pepper, onions, olive oil, tomatoes, garlic cloves, sugar, salt & pepper; to taste
  1161. Tony's manicotti with four cheeses
    Categories: Casseroles, Vegetarian, Pasta
    Ingredients: onion; minced, mushrooms, sliced, butter or margarine, flour, milk, parmesan cheese, grated, salt to taste, pepper to taste, manicotti shells, ricotta, mozzarella cheese, diced, romano cheese, grated, walnuts, finely chopped, parsley, chopped, eggs, nutmeg
  1162. Huevos ranchero casserole souffle
    Categories: Cheese/eggs, Casseroles, Vegetarian, Mexican
    Ingredients: unsalted butter; softened, bell peppers, about 6" long, eggs; separated, shredded cheddar cheese, fresh or frozen corn kernels, milk, fresh jalapeno peppers seeds & membranes removed and minced, -=or=- use pickled jalapenos tha have been rinsed and prepared the same way, salt; or to taste, freshly ground black pepper, purchased or homemade salsa warmed
  1163. Baked potato salad
    Categories: Casseroles, Vegetarian
    Ingredients: potatoes,idaho,medium-size, water, salt, salad oil, onion,chopped, mustard,prepard, celery seed, cider vinegar, green pepper,diced, carrot,shredded
  1164. Potato & egg casserole
    Categories: Casseroles, Vegetarian
    Ingredients: potatoes,medium-size, salt, pepper, nutmeg, bacon fat, american cheese,grated, eggs, milk,evaporated,undiluted
  1165. Chinese green bean casserole
    Categories: Casseroles, Vegetarian, Chinese
    Ingredients: green beans(16oz), bean sprouts,drained(16oz), cream/celery soup(10.75oz), onion rings,frnch-fried(3oz)
  1166. Vegetable bean & noodle casserole
    Categories: Casseroles, Vegetarian, Pasta
    Ingredients: onion,diced, celery,diced, salad oil, flour,whole wheat, veggie broth, potato,medium,peeled/grated, mushrooms,fresh,sliced, tomato,peeled/chopped, rosemary, thyme, sage, salt,seasoned, pepper,seasoned, mustard,dry, soy beans,cooked, noodles,whole wheat cooked, tomatoes,medium-size,sliced, parsley,minced
  1167. Noodle-cheese-vegetable casserole
    Categories: Casseroles, Vegetarian, Pasta
    Ingredients: noodles,egg,medium(4cups), salt, water,boiling, yogurt,plain(8oz), cottage cheese,creamed(8oz), green beans,frozen(10oz), onion,minced, cheddar cheese,shredded
  1168. Tomato-zucchini casserole
    Categories: Casseroles, Vegetarian
    Ingredients: chili powder, parsley flakes, garlic powder, onion powder, salt, black pepper,ground, zucchini,thinly sliced,fresh, tomatoes,fresh,sliced, bread crumbs,white,fresh, vegetable oil
  1169. Eggplant-cheese casserole
    Categories: Casseroles, Vegetarian
    Ingredients: spaghetti sauce mix(1.5oz), tomato sauce(8oz), water, salt,seasoned, onion,minced, eggplant,large, salad oil, mozzarella cheese,thin slice, parmesan cheese,grated
  1170. Green bean & onion casserole
    Categories: Casseroles, Vegetarian
    Ingredients: butter, flour, mustard,prepared yellow, salt, tabasco sauce, green beans,undrained(16oz), milk, onions,small whole(16oz), bread cubes,buttered
  1171. Macaroni supper casserole
    Categories: Casseroles, Vegetarian, Pasta
    Ingredients: elbow macaroni(8oz), salt, water,boiling, corn oil, onion,pearl whole, garlic clove,large,crushed, tomatoes,undrained(16oz), sugar, tomato paste(6oz), eggs, cottage cheese(16oz), spinach,chopped(10oz), cheddar cheese,grated(3/4#), sage,ground
  1172. Blue cheese, hazelnut and herb terrine
    Categories: Vegetarian, Vegetables, Cheese/eggs, Casseroles
    Ingredients: radicchio leaves, creamy blue cheese, greek strained yogurt, mayonnaise, parsley, coriander, chives, gelozone, toasted ground hazelnuts, hard boiled eggs, fresh mixed herbs, paprika, seasoning
  1173. Chili relleno pie
    Categories: Mexican, Vegetarian, Chili
    Ingredients: (8 oz. ea.) green chilies, jack cheese, sliced, cheddar cheese, sliced, whole wheat flour, evaporated milk, sour cream, eggs, diced chicken or turkey, mild salsa
  1174. Cheese mushroom suffle
    Categories: Vegetarian
    Ingredients: butter, mushrooms, finely chopped, green onion, chopped, mixed vegetable seasoning, ground nutmeg, whole wheat flour, milk, sherry, eggs, separated, shredded swiss cheese
  1175. Fresh mushroom soup
    Categories: Soups/stews, Vegetarian
    Ingredients: butter, fresh mushrooms, sliced, finely chopped onion, vegetable seasoning, arrowroot powder, skim milk, cube bouillon
  1176. Dutch leek soup
    Categories: Soups/stews, Vegetarian
    Ingredients: whole wheat flour, cubes bouillon, water, milk, ground mace, leeks, cleaned, chopped, whipping cream, shredded edam or gouda, cheese
  1177. Smashed radishes in soy dressing
    Categories: Vegetarian, Dressings, Chinese
    Ingredients: dozen fresh red radishes, salt, white vinegar, sugar, thin soy sause, peanut oil, sesame oil, fresh ginger juice, chinese parsley garnish
  1178. Worried fried green tomatoes
    Categories: Vegetables, Vegetarian
    Ingredients: green tomatoes, sliced verti cally 1/4 inch thick, garlic, clove, sliced, flour, salt, pepper, olive oil
  1179. Cheese crumb topping
    Categories: Vegetarian, Toppings
    Ingredients: cheddar cheese,sharp,grated, butter or margarine,melted, bread crumbs,dry
  1180. Acapulco rice
    Categories: Mexican, Cheese/eggs, Vegetarian, Rice/grains
    Ingredients: tomato sauce, water, chili powder, minute rice, crushed tortilla chips, shredded cheddar cheese
  1181. Anasazi-tofu enchiladas
    Categories: Beans, Rice/grains, Vegetarian, Mexican
    Ingredients: slightly pureed anasazi, beans *, cooked rice, tofu, excess water removed, chopped bell pepper, chopped green onion, grated cheddar, grated monterey jack, enchilada sauce, corn tortillas
  1182. Bean burrito layers
    Categories: Beans, Vegetarian, Mexican
    Ingredients: green lentils; dried, pinto beans; dried, red kidney beans; dried, baby lima beans; dried, onion; medium, garlic cloves, jalapeno peppers *, oregano; dried, chili powder, coriander leaves; chopped, monterey jack cheese; grated, flour tortillas; 10", tomato; medium, chopped, lettuce; shredded, salsa
  1183. Bean dip
    Categories: Appetizers, Vegetarian, Mexican, Diabetic, Beans
    Ingredients: green chilies, diced, tomato sauce -or- mild chili salsa (green or red), green onions, chopped, to 1/2 ts cumin, garlic clove, minced, can refried beans
  1184. Gazpacho salad
    Categories: Salads, Diabetic, Vegetarian, Mexican
    Ingredients: tomato, chopped, cucumber, chopped, green pepper, seeded and chopped, celery stalk, finely chopped, onion, chopped, parsley, freshly chopped, herb dressing:, red wine vinegar, lemon juice, freshly squeezed, olive oil, dijon-style mustard, oregano, garlic powder
  1185. Huevos en rabo de mestiza/poached eggs in tomato-chile sauce
    Categories: Mexican, Cheese/eggs, Vegetarian, Sauces
    Ingredients: oil, onions; thinly sliced, canned whole tomatoes, canned whole green chiles, cut into strips, water, salt, sugar, black pepper, eggs, monterey jack cheese cut into 8 slices
  1186. Mexican refried beans
    Categories: Vegetables, Mexican, Vegetarian, Microwave, Beans
    Ingredients: olive oil, cloves garlic, minced, pinto beans (15-1/2 oz can), freshly ground black pepper
  1187. No-fry tortilla chips
    Categories: Appetizers, Diabetic, Vegetarian, Mexican
    Ingredients: corn tortillas (12 ounces) or-, flour tortillas (14 ounces), 10-inch size, salt (optional)
  1188. Potato-stuffed enchiladas
    Categories: Vegetarian, Vegetables, Mexican
    Ingredients: olive oil, russet potatoes, peeled,dice, chili powder, cumin seeds, small tomatoes,peeled,diced, green onions, thinly sliced, tomato sauce, grated monterey jack, egg, chopped fresh cilantro, minced jalapeno chili*, cayenne pepper, olive oil, 6-in corn tortillas, *enchilada sauce*, olive oil, onions, carsley chopped, large garlic cloves, chopped, cumin seeds, chili powder, dried oregano, crumbled, ground cinnamon, canned enchilada sauce, tomato sauce, fresh lime juice, cayenne pepper, *topping*, feta cheese, crumbled, sour cream, minced green onions
  1189. Rancho california rice (ronald reagan)
    Categories: Casseroles, Mexican, Vegetarian, Rice/grains
    Ingredients: onion, chopped, butter, rice, cooked, sour cream, cottage cheese, bay leaf, crumbled, salt & pepper, to taste, whole green chilis (canned), grated cheddar
  1190. Rice and sour cream casserole
    Categories: Casseroles, Mexican, Rice/grains, Vegetarian
    Ingredients: monterey jack cheese, dairy sour cream, diced green chiles, cooked rice, salt & pepper to taste, grated cheddar, garnish
  1191. Rice con queso
    Categories: Mexican, Rice/grains, Cheese/eggs, Vegetarian
    Ingredients: cooked brown rice (1 1/2 cups uncooked), cooked with, salt and pepper, cooked black beans or blackeyed peas, pinto beans,, etc. (about 1/2 cup uncooked), cloves garlic, minced, onion, chopped, can chiles, chopped, ricotta cheese, thinned with a little low fat milk or, yogurt until spreadable, shredded monterrey jack cheese, shredded cheddar cheese
  1192. Rice, cheese, chili medley
    Categories: Microwave, Mexican, Vegetarian, Rice/grains, Chili
    Ingredients: sour cream, can chopped green chilli, drained, dried parsley, hot cooked white or brown rice, monterey jack (cut in strips)
  1193. Noodle-cheese-vegetable casserole
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: noodles,egg,medium(4cups), salt, water,boiling, yogurt,plain(8oz), cottage cheese,creamed(8oz), green beans,frozen(10oz), onion,minced, cheddar cheese,shredded
  1194. Roomie's low fat vegetarian chili
    Categories: Chili, Vegetarian, Main dish
    Ingredients: olive oil, medium onions, cloves of garlic, minced, canned tomatoes or 3lb fresh, red kidney beans, white kidney beans, chickpeas, chopped celery, green pepper, chopped, lime or 2 t lemon juice, chili powder, oregano, cumin, cinnamon, light beer, dry roasted peanuts, cheddar cheese
  1195. Savory shepherd's pie
    Categories: Vegetarian, Pies
    Ingredients: small potatoes (3/4 pound), cloves of garlic, minced, dried basil, crushed, butter or margarine, salt, (2-4 tb) milk, medium onion, chopped, (1/2 cup), medium carrot, sliced, (1/2 cup), cooking oil, canned red kidney beans,, rinsed and drained, canned whole tomatoes,, drained and cut up, package frozen whole kernel, corn or mixed vegetables, can, tomato sauce, worcestershire sauce, sugar, shredded cheddar cheese, (4 oz), paprika (optional)
  1196. Vegie garden loaf
    Categories: Vegetarian, Vegetables
    Ingredients: olive oil, chopped onion, grated zucchini, sliced steamed carrots, steamed broccoli flowerettes, uncooked oatmeal, slice whole wheat bread,, crumbled, oat bran, shredded cheddar cheese, tomato sauce, egg, egg white, each salt, pepper and sage, dried thyme, chopped parsley, grated parmesan cheese, 1 fat 198 calories
  1197. Pasta with broccoli and spinach
    Categories: Vegetarian, Pasta, Ethnic
    Ingredients: penne, white wine, butter, spinach leaves, onion, grated parmesan cheese, ground nutmeg, grated cheddar cheese, broccoli florets
  1198. Macaroni supper casserole
    Categories: Casseroles, Vegetarian
    Ingredients: elbow macaroni(8oz), salt, water,boiling, corn oil, onion,pearl whole, garlic clove,large,crushed, tomatoes,undrained(16oz), sugar, tomato paste(6oz), eggs, cottage cheese(16oz), spinach,chopped(10oz), cheddar cheese,grated(3/4#), sage,ground
  1199. Welsh rarebit
    Categories: Main dish, Cheese/eggs, Vegetarian
    Ingredients: grated sharp cheddar cheese, beer; at room temperature, egg yolks; beaten, cayenne, dijon mustard, walnuts, apples, broccoli spears, bread
  1200. Quick potato casserole
    Categories: Casseroles, Vegetarian, Main dish
    Ingredients: hash brown potatoes; frozen, onion powder, sour cream, cream of mushroom soup, cheddar cheese; shredded, parmesan cheese
  1201. Nutty rice loaf
    Categories: Low-cal, Vegetarian
    Ingredients: nonstick vegetable spray, cooked brown rice, zucchini shredded, onion, chopped, wheat germ, walnuts, chopped, med. cheddar cheese shredded, eggs, lightly beaten, thyme, marjoram, black pepper
  1202. Vegetarian pie
    Categories: Main dish, Vegetarian
    Ingredients: potatoes (weighed after peeling), peeled onions, finely grated cheddar cheese, salt and pepper, milk, marmite, chopped, unsalted nuts, paprika
  1203. Black bean chili burgers
    Categories: Vegetarian, Main dish, Vegetables
    Ingredients: -water, quinoa; rinsed, black bean flakes boiling water, chili powder, ground cumin, fresh cilantro, chopped, green onions; chopped, red bell pepper, chopped, plain bread crumbs, salt, vegetable oil, lettuce; shredded, grated lo-fat cheddar cheese or cheddar-style soy cheese, nonfat sour cream, bottled salsa, avocado; diced, ripe olives, sliced, green onions; chopped
  1204. Chili-cheese jubilee
    Categories: Casseroles, Vegetarian
    Ingredients: onion,medium,chopped, butter, tomato sauce(8oz), chili seasoning mix, water, eggs, light cream, corn chips(6oz), monterey jack cheese,cubed, dairy sour cream, cheddar cheese,grated
  1205. Vegetarian chili
    Categories: Main dish, Soups, Vegetarian
    Ingredients: onion; thinly sliced, green bell pepper; diced, butter or margarine, garlic clove; minced, chili powder, canned whole tomatoes crushed, cooked/canned kidney beans, salt, pepper, shredded cheddar cheese, hot cooked brown rice, chopped green onions
  1206. Two-bean and cheddar cheese pie
    Categories: Casseroles, Vegetarian
    Ingredients: flour, shredded cheddar cheese, baking powder, salt, milk, egg, slightly beaten, can garbanzos, drained, can kidney beans, drained, tomato sauce, chopped green bell pepper, chopped onion, chili powder, dried oregano leaves, garlic powder
  1207. Bean burritos
    Categories: Mexican, Vegetarian, Beans
    Ingredients: (16 oz.) light red kidney, beans drained, vegetable oil, chopped onion, diced red or green pepper, garlic minced, ground cumin, ground coriander, white pepper, frozen whole kernel corn,, thawed & drained, (8 inch) flour tortillas, (3 oz.) shredded, cheddar cheese, commercial medium salsa
  1208. Vegetarian tamale filling
    Categories: Mexican, Vegetarian
    Ingredients: sharp cheddar cheese, shredded swiss or white, cheddar cheese, chopped black olives, chopped pine nuts, onions, chopped, garlic, dried oregano, ground cumin, whole kernel corn, drained, (4-oz each) green chilies,, chopped, olive oil
  1209. Cheese crumb topping
    Categories: Vegetarian, Desserts
    Ingredients: cheddar cheese,sharp,grated, butter or margarine,melted, bread crumbs,dry
  1210. Acapulco rice
    Categories: Mexican, Cheese/eggs, Vegetarian, Rice
    Ingredients: tomato sauce, water, chili powder, minute rice, crushed tortilla chips, shredded cheddar cheese
  1211. Rice con queso
    Categories: Mexican, Rice, Cheese/eggs, Vegetarian
    Ingredients: cooked brown rice (1 1/2 cups uncooked), cooked with, salt and pepper, cooked black beans or blackeyed peas, pinto beans,, etc. (about 1/2 cup uncooked), cloves garlic, minced, onion, chopped, can chiles, chopped, ricotta cheese, thinned with a little low fat milk or, yogurt until spreadable, shredded monterrey jack cheese, shredded cheddar cheese
  1212. C cubed casserole (corn, cheese, & chilis)
    Categories: Main dish, Vegetarian
    Ingredients: 22 oz bag frozen corn, sharp cheddar cheese, (4 oz.) chopped green chilis, cloves garlic
  1213. Chili relleno pie
    Categories: Mexican, Vegetarian, Main dish
    Ingredients: (8 oz. ea.) green chilies, jack cheese, sliced, cheddar cheese, sliced, whole wheat flour, evaporated milk, sour cream, eggs, diced chicken or turkey, mild salsa
  1214. Macaroni and cheese souffle
    Categories: Main dish, Vegetarian, Ovo-lacto, Cheese/eggs
    Ingredients: corkscrew-shaped macaroni, butter or margarine, flour, salt, paprika, cayenne, milk, natural sharp cheddar cheese shredded, eggs; separated
  1215. Vegetable-nut loaf
    Categories: Main dish, Vegetarian, Ovo-lacto, Cheese/eggs
    Ingredients: wheat germ, unsweetened (to coat pan), carrots, chopped, celery, chopped, onion, chopped, butter or margarine, flour, salt, pepper, thyme, if desired, milk, natural cheddar cheese (shredded), wheat germ, unsweetened, eggs; slightly beaten, butter or margarine, onion, finely chopped, flour, water or vegetable broth or- potato cooking liquid, soy sauce, salt, few grains pepper
  1216. Rice nut loaf
    Categories: Vegetarian, Ovo-lacto, Main dish
    Ingredients: cooked brown rice, sharp cheddar cheese shredded, eggs; lightly beaten, onion; chopped, shredded carrots, italian-style breadcrumbs, chopped walnuts, chopped sunflower kernals, sesame seeds, salt, ground black pepper, spaghetti sauce (optional)
  1217. Rice cups with guacamole and salsa
    Categories: Appetizers, Vegetarian, Ovo-lacto
    Ingredients: hot cooked rice, cheddar cheese, shredded, shredded parmesan cheese, ground cumin, ground red pepper, salt; divided, vegetable cooking spray, ripe avocados, lime juice, finely minced cilantro, finely minced onion, prepared salsa, dairy sour cream, cilantro leaves
  1218. Zucchini and chile corn bake
    Categories: Main dish, Side dish, Vegetables, Ovo-lacto, Vegetarian
    Ingredients: vegetable oil, zucchini; grated, chopped onion, eggs, cooked rice, whole kernel corn (canned) drained, chopped green chilies, cheddar cheese, grated, crumbled queso fresco*, salt, vegetable cooking spray
  1219. Frittata
    Categories: Main dish, Cheese/eggs, Vegetarian, Time-saver
    Ingredients: sliced green onions, butter or margarine, eggs; beaten, milk, salt, hot pepper sauce, cooked rice, tomato; chopped, chopped green chilies (4 oz), shredded cheddar cheese
  1220. Broccoli quiche
    Categories: Main dish, Cheese/eggs, Vegetarian, Microwave
    Ingredients: fresh broccoli florets, chopped onions, sliced fresh mushrooms, eggs; beaten, half and half, cooked rice, swiss cheese, shredded, cheddar cheese, shredded, seasoned salt, cayenne pepper, tomato rose for garnish (optional)
  1221. Cheese and trees soup
    Categories: Soups, Vegetarian
    Ingredients: butter or margarine, chopped onion, (4 medium) potatoes cut into 3/4-inch cubes, water, chicken bouillon cubes, frozen chopped broccoli thawed and drained, shredded cheddar cheese, salt and pepper, to taste
  1222. Brunch rice
    Categories: Main dish, Brunch, Vegetarian, Ovo-lacto, Low-fat
    Ingredients: margarine, shredded carrots, diced green pepper, sliced fresh mushrooms, egg whites; beaten, eggs; beaten, skim milk, salt, ground pepper, cooked brown rice, shredded cheddar cheese, corn tortillas (optional) warmed
  1223. Black bean & rice salad
    Categories: Salads, Main dish, Low-fat, Vegetarian, Ovo-lacto
    Ingredients: cooked rice cooled to room temperature, cooked black beans, chopped fresh tomato, cheddar cheese (optional) shredded, snipped fresh parsley, light italian dressing, fresh lime juice, lettuce leaves
  1224. Macaroni, cheese and tomatoes
    Categories: Diabetic, Vegetarian, Cheese
    Ingredients: elbow macaroni, canned tomatoes or sauce, basil or dillweed, prepared mustard, pepper, shredded cheddar cheese, crushed cornflakes
  1225. Whole wheat pizza
    Categories: Diabetic, Vegetables, Vegetarian, Main dish
    Ingredients: warm water (110 to 115 degrees), (or 1 tablespoon) active dry yeast -or-, ck yeast, honey, whole wheat flour, salt, vegetable oil, cheddar cheese, grated, black pepper, ground, caraway seeds, garlic powder, to 1-1/2 c whole wheat flour, tomato sauce -or- pizza sauce, to 1 tb dried oregano, raw broccoli pieces, raw mushroom slices, part skim mozzarella cheese, shredded
  1226. Four great cottage cheese sandwiches
    Categories: Diabetic, Sandwiches, Vegetarian
    Ingredients: cottage cheese; (low-fat), peanut butter;, hard boiled egg;, alfalfa sprouts;(optional), dill pickle; chopped, cottage cheese;(low-fat), chives;, cheddar cheese; grated, diced celery; finely, cottage cheese; (low-fat), raisins;, cashews; chopped, cinnamon;
  1227. Eight great peanut butter sandwishes
    Categories: Diabetic, Sandwiches, Vegetarian, Nuts, Tofu
    Ingredients: peanut butter, sesame tahini;, sunflower seeds;, figs; chopped, peanut butter, celery; chopped, yogurt;, peanuts; chopped, penut butter;, cheddar cheese; grated, tahini, penut butter;, raisins;, milk powder;, peanut butter;, banana; mashed, non-fat milk powder;, vanilla;, peanut butter;, alfalfa sprouts;, sesame seeds;, to 10 slices cumumber;, mayonnaise;, peanut butter;, raisins;, apple; chopped, tofu; mashed, peanut butter;, banana;, lemon juice;
  1228. Red beans and rice
    Categories: Main dish, Vegetarian, Low-fat
    Ingredients: onion, chopped, celery, chopped, garlic clove, butter or margarine, canned kidney beans, cooked rice, parsley, chopped, salt, pepper
  1229. Quick tomato rarebit
    Categories: Main dish, Cheese/eggs, Ovo-lacto, Vegetarian
    Ingredients: onion, finely chopped, green pepper, finely chopped, butter or margarine, tomato soup, condensed, pasteurized process cheese (sharp cheddar), shredded, dry mustard, worcestershire sauce, toast; cut diagonally
  1230. Cheese fondue
    Categories: Main dish, Cheese/eggs, Vegetarian, Ovo-lacto
    Ingredients: cottage cheese, creamed, milk, butter or margarine, cornstarch, garlic powder, dry mustard, milk, pasteurized process cheese (sharp cheddar), shredded, pasteurized process cheese (swiss), shredded, loaf french bread cut into cubes
  1231. Macaroni and cheese souffle
    Categories: Main dish, Vegetarian, Ovo-lacto, Cheese/eggs
    Ingredients: corkscrew-shaped macaroni, butter or margarine, flour, salt, paprika, cayenne, milk, natural sharp cheddar cheese shredded, eggs; separated
  1232. Open-faced egg and cheese sandwiches
    Categories: Sandwiches, Main dish, Cheese/eggs, Vegetarian, Ovo-lacto
    Ingredients: butter or margarine, onion, finely chopped, green pepper, finely chopped, eggs; beaten, milk, salt, pepper, english muffin halves, butter or margarine, american cheese (1 oz. each) (pasteurized process)
  1233. Vegetable-nut loaf
    Categories: Main dish, Vegetarian, Ovo-lacto, Cheese/eggs
    Ingredients: wheat germ, unsweetened (to coat pan), carrots, chopped, celery, chopped, onion, chopped, butter or margarine, flour, salt, pepper, thyme, if desired, milk, natural cheddar cheese (shredded), wheat germ, unsweetened, eggs; slightly beaten, butter or margarine, onion, finely chopped, flour, water or vegetable broth or- potato cooking liquid, soy sauce, salt, few grains pepper
  1234. Cream of shiitake mushroom soup
    Categories: Soups, Low-fat, Low-cal, Vegetarian, Wheat free
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth,, fresh parsley stems,, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), shiitake mushrooms, heavy cream, madeira, reserved mushroom slices
  1235. Cream of sun-dried tomato soup
    Categories: Soups, Low-cal, Low-fat, Vegetarian, Wheat free
    Ingredients: milk; whole, low-fat or skim, onion; peeled and stuck with, cloves, whole peppercorns (or more), salt, :tie in cheesecloth:, fresh parsley stems, dried leaf thyme, bay leaf, rice flour (or barley or oat flour), cold milk (about), sun-dried tomatoes (3 oz), water, heavy cream, chopped herbs for garnish* (basil, chervil or parsley)
  1236. Crunchy, munchy crackers
    Categories: Snacks, Vegetarian, Wheat free
    Ingredients: rolled oat or barley flakes, barley flour, salt, water, oil, sesame seeds
  1237. Deep fried spiced tofu
    Categories: Indonesian, Side dish, Vegetarian, Wheat free
    Ingredients: tofu - firm block, rice flour, ground coriander, ground cardamom, garlic clove - crushed, water oil - for deep frying, date: 1994-01-1
  1238. Peanut patties with garlic mayonnaise
    Categories: Vegetarian, Wheat free
    Ingredients: peanuts, brown rice flour, rice bran, onion, ground coriander, ground cumin, ground chilli powder, soya milk, oil, mayonnaise, garlic cloves, chopped chives, chopped parsley, white wine vinegar
  1239. Yetakelt w'et (spicy mixed vegetable stew)
    Categories: Vegetarian, Vegetables
    Ingredients: onions, finely chopped, garlic cloves, pressed, berbere (dry), sweet hungarian paprika, niter kebbeh, green beans, cut in thirds, carrots, chopped, potatoes, cubed, tomatoes, chopped, tomato paste, vegetable stock, salt and pepper to taste, chopped fresh parsley(opt)
  1240. Ethiopian lentils
    Categories: Vegetarian
    Ingredients: dried lentils; picked over and washed, water, anaheim green peppers; seeded and chopped, red onions; peeled, chopped, spiced butter, grated fresh ginger, garlic; peeled, crushed, berbere sauce, freshly ground black pepper to taste
  1241. Yemiser w'et (spicy lentil stew)
    Categories: Vegetarian
    Ingredients: dried brown lentils, onions, finely chopped, clove garlic, pressed, niter kebbeh, berbere, ground cumin seeds, sweet hungarian paprika, tomatoes, finely chopped, tomato paste, vegetable stock or water, green peas (fresh or frozen), salt and pepper to taste
  1242. Yetakelt w'et (spicy mixed vegetable stew)
    Categories: Vegetarian, Vegetables
    Ingredients: onions, finely chopped, garlic cloves, pressed, berbere (dry), sweet hungarian paprika, niter kebbeh, green beans, cut in thirds, carrots, chopped, potatoes, cubed, tomatoes, chopped, tomato paste, vegetable stock, salt and pepper to taste, chopped fresh parsley(opt)
  1243. Ethiopian lentils
    Categories: Vegetarian
    Ingredients: dried lentils; picked over and washed, water, anaheim green peppers; seeded and chopped, red onions; peeled, chopped, spiced butter, grated fresh ginger, garlic; peeled, crushed, berbere sauce, freshly ground black pepper to taste
  1244. Atar allecha
    Categories: Vegetarian, Side dishes, Vegetables
    Ingredients: onion; chopped, garlic; finely chopped, corn oil, split green peas; soaked, cooked, drained, mashed, tumeric; ground, salt, hot green pepper; finely chopped, water
  1245. Misr allecha
    Categories: Sauces, Vegetarian, Vegetables
    Ingredients: onion; chopped, garlic; finely chopped, corn oil, red lentils; soaked, cooked, drained, mashed, ground tumeric, salt, hot green pepper; finely chopped, water
  1246. Kae atar wot
    Categories: Vegetarian, Vegetables
    Ingredients: dry split green peas, water, onion; chopped, corn oil, tomato paste, chow, salt
  1247. Kae misr wot
    Categories: Vegetarian, Vegetables
    Ingredients: dry red lentils, water, onion; chopped, corn oil, tomato paste, chow, salt
  1248. Aleecha
    Categories: Vegetarian
    Ingredients: onion; sliced, garlic; sliced thin, carrots; sliced thin, water, corn oil, tumeric; ground, fresh hot green peppers halved, to 3 peppers, cabbage; coarsely sliced, queman; see note, tomato paste, salt; to taste, potatoes; cut like french fries
  1249. Soup of barley & vegetables
    Categories: Soups, Appetizers, Vegetarian, Mark's
    Ingredients: olive oil, garlic cloves, chopped, jalapeno chile, finely chopped, cumin powder, hungarian paprika, tomato, finely chopped, pearl barley, stock, cabbage, shredded, green peas, fresh or frozen, green beans, fresh or frozen, salt & pepper
  1250. Jam cookies
    Categories: Bakery, Cookies, Vegetarian, Mark's
    Ingredients: rolled oats, wholewheat flour, oil, maple syrup, or other liquid sweetener, vanilla extract, almond extract, raspberry or other fruit jam as needed
  1251. Venice style vegan lasagna
    Categories: Main dish, Italian, Pasta, Vegetarian, Mark's
    Ingredients: onion, diced, garlic cloves, chopped, carrot, diced, olive oil, fennel seeds, ground, basil, oregano, marjoram, parsley, tomatoes, chopped, tomato paste, sugar, optional, salt & pepper, olive oil, flour, soy milk, salt & pepper, nutmeg, lots of lasagna noodles, preferably green & fresh, peas, frozen or fresh*, olive oil, thyme, as needed
  1252. Macaroni salad
    Categories: Salads, Pasta, Side dish, Vegetarian, Mark's
    Ingredients: elbow macaroni, green bell pepper, diced, green onion, sliced, green peas, blanched, dijon, basil, parsley, marjoram, garlic cloves, minced, tabasco, salt & pepper, cashews, soy milk, cornstarch, lemon juice
  1253. Linguine with mushrooms
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: shiitake mushrooms, cleaned, & sliced, olive oil, garlic clove, minced, hot red pepper flakes, salt & pepper, to taste, parsley, chopped, linguine
  1254. Gazpacho salad mold with avocado-lime mayonnaise
    Categories: Appetizer, Salads, Vegetarian, Karen's
    Ingredients: tomato juice, ground red pepper, salt, or to taste, black pepper, sugar (if desired), agar flakes, finely chopped onion, finely chopped celery or- cucumber, fresh chili peppers stemmed, seeded & minced, avocados, just barely ripe, garlic clove, minced, strained fresh lime juice, vegetable oil, salt, sugar, finely chopped cilantro
  1255. South indian dosas
    Categories: Bakery, Indian, Breakfast, Snacks, Vegetarian
    Ingredients: urad dal, long-grain rice, salt, ground cumin seeds, vegetable oil (about)
  1256. Rice-flour dosas with mustard seeds and black pepper
    Categories: Bakery, Indian, Breakfast, Snacks, Vegetarian
    Ingredients: all-purpose white flour, rice flour, cayenne pepper (or more), peeled and chopped onion, freshly grated coconut, salt, plain soy yogurt, vegetable oil (about), whole black mustard seeds, black peppercorns (coarsley crushed or very coarsely ground)
  1257. Semolina dosas with cumin seeds
    Categories: Bakery, Indian brea, Snacks, Vegetarian
    Ingredients: fine-grained semolina, all-purpose white flour, fresh hot green chili, plain soy yogurt, salt, vegetable oil (about), whole cumin seeds
  1258. Bread dosa
    Categories: Bakery, Indian, Breads, Breakfast, Vegetarian
    Ingredients: bread crumbs, rice, moong dal, onion, minced, green chiles, minced, piece of ginger, minced, handful of cilantro leaves, cumin seeds, salt, to taste
  1259. Vegetable uppama
    Categories: Side dish, Indian, Vegetarian
    Ingredients: semolina, channa dal, urad dal, mustard seeds, asafoetida, dried red chiles, crushed, fresh green chile, minced, 1" piece of ginger, minced, onion, minced, left-over dry vegetables, a few curry leaves, a few fried cashewnuts, salt, to taste
  1260. Vegetable and rava uppama
    Categories: Main dish, Indian, Vegetarian
    Ingredients: rava or suji, left-over dry vegetables, oil, onion, sliced, tomatoes, sliced, a few curry leaves, poppy seeds, coriander seeds, cloves, cinnamon stick, piece of ginger, finely grated coconut, cashew nuts, turmeric, garlic cloves, a few coriander leaves, salt, to taste
  1261. Uppama
    Categories: Side dish, Indian, Vegetarian
    Ingredients: vegetable oil, asafoetida, whole black mustard seeds, whole dried hot red pepper, chana dal, urad dal, onion, peeled & minced, finely shredded cabbage firmly packed, potato, peeled cut into 1/4-inch dice, shelled peas, fresh hot green chile minced, finely grated fresh ginger, salt, cream of wheat (15 minute variety), boiling water, cilantro, minced
  1262. Butternut squash soup with leeks
    Categories: Soups, Appetizers, Vegetarian
    Ingredients: butternut squash, olive oil, leeks, vegetable stock, dried thyme, salt (optional), black pepper, croutons to taste
  1263. Chayote & corn stuffed chilies with red sauce
    Categories: Main dish, Vegetarian, Karen's
    Ingredients: fresh long green chilies, vegetable oil, garlic cloves, minced, onion, finely diced, chayote squash seeded, finely diced, corn kernels, salt, ground red chili pepper, black pepper, to taste, lemon juice, coarse breadcrumbs, nutritional yeast (optional), cornmeal, all-purpose flour, baking powder, salt, water, vegetable oil, for frying, tomato sauce, garlic cloves, onion, water, ground red chili pepper, salt (or to taste), cinnamon, ground cumin
  1264. Chocolate-cinnamon torte with mocha fudge glaze
    Categories: Bakery, Cakes, Desserts, Vegetarian
    Ingredients: tofu, granular sweetener (such as sucanat), oil, water, vanilla extract, all-purpose flour, cocoa powder, ground cinnamon, baking soda, cream of tartar, margarine or oil, cocoa powder, water, instant espresso powder, granular sweetener, vanilla extract, ground cinnamon for garnish
  1265. Samosas with spicy pumpkin filling
    Categories: Bakery, Indian, Vegetarian, Karen's
    Ingredients: flour, salt, oil, cold water or as needed, oil, onion, garlic cloves, cooked pumpkin puree canned or homemade, lemon juice, salt, or to taste, cayenne pepper, or to taste, ground cumin, ground coriander, turmeric, ground ginger, ground cinnamon, ground cardamom, sugar, oil, for frying
  1266. Pineapple upside-down cake
    Categories: Bakery, Desserts, Cakes, Vegetarian, Karen's
    Ingredients: canned pineapple rings (packed in juice), reserved pineapple juice, vegetable oil or- melted margarine, brown granular sweetener such as sucanat, pineapple juice concentrate (frozen), thawed, oil, vanilla extract; or... finely grated lemon peel, all-purpose flour, baking soda, salt
  1267. Pecan tart
    Categories: Bakery, Desserts, Nuts, Vegetarian, Karen's
    Ingredients: flour, salt, ground cinnamon, ground allspice or cloves, oil, cold water, pitted dates, maple syrup, water or more syrup, ground cinnamon or allspice, pecans (halves or pieces) or- other nuts, chopped
  1268. Polenta with broccoli
    Categories: Side dish, Italian, Vegetarian
    Ingredients: water, broccoli florets, salt, cornmeal, margarine
  1269. Polenta stuffed peppers
    Categories: Main dish, Italian, Vegetarian
    Ingredients: water, red bell peppers, green bell peppers, yellow bell peppers, polenta, cooked, olive oil
  1270. Baked polenta with mushrooms
    Categories: Main dish, Italian, Vegetarian
    Ingredients: polenta, cooked, garlic clove, quartered, olive oil, mushrooms, sliced, basil, chopped, dried red pepper flakes, salt & pepper
  1271. Spinach polenta topping
    Categories: Main dish, Italian, Vegetarian
    Ingredients: raisins, garlic clove, quartered, olive oil, pine nuts, fresh spinach, washed, dried & chopped
  1272. Zucchini quesadillas
    Categories: Main dish, Mexican, Vegetarian
    Ingredients: flour or corn tortillas, green onions, thinly sliced, jalapeno chile, seeded & minced, zucchini, julienned, corn niblets, black olives, sliced
  1273. Refried black beans
    Categories: Main dish, Mexican, Vegetarian
    Ingredients: plum tomatoes, green onions, finely chopped, celery rib, chopped, garlic cloves, minced, olive oil, black beans, cooked
  1274. South-western black eyed peas
    Categories: Main dish, Mexican, Vegetarian
    Ingredients: dried black eyed peas, water, red chile flakes, crushed, cumin, olive oil, green onions, thinly sliced, celery ribs, thinly sliced, garlic cloves, minced, mexican style stewed tomatoe
  1275. Gnocchi primavera
    Categories: Main dish, Italian, Pasta, Vegetarian
    Ingredients: crushed red chile flakes, bay leaves, olive oil, red onions, chopped, garlic cloves, chopped, green bell pepper, diced, zucchini, cubed, dry white wine, 28 oz cans whole plum tomates, tomato paste, peas, fresh or frozen, potatoes, peeled & quartered, semolina flour
  1276. Almost no-cal red beans & rice
    Categories: Main dish, Rice, Vegetarian
    Ingredients: dry red kidney beans, celery, finely chopped, green bell peppers, seeded & finely chopped, onions, finely chopped, bay leaves, plum tomatoes, hot pepper sauce
  1277. Barbecue baked beans
    Categories: Side dish, Lunch, Snacks, Vegetarian
    Ingredients: canola oil, pinto beans, rinsed & drained, onions, 2 chopped, 1 sliced, green bell peppers, diced, garlic cloves, minced, prepared mustard, chili powder, salt, tomato sauce, chili sauce, cider vinegar, brown sugar, hot sauce, vegetable broth
  1278. Melokhia (egyptian herb soup)
    Categories: Soups, Egyptian, Vegetarian
    Ingredients: dried melokhia leaves -=or=-, fresh melokhia leaves*, strong stock, salt, black pepper, olive oil, garlic cloves, crushed, ground coriander, cayenne pepper
  1279. Split pea samosas
    Categories: Appetizers, Indian, Vegetarian, Mark's
    Ingredients: split peas, washed, turmeric, salt, cilantro, chopped, whole wheat flour, salt, oil, water, approximately, oil, onion, finely chopped, asafetida, black mustard seeds, whole cumin seeds, dried red chiles, crumbled, salt, oil
  1280. Shepherd's pie with veggies
    Categories: Main dish, Vegetarian, Low-fat
    Ingredients: yam or winter squash, zucchini, peeled, potato, onion, chopped, oil, oregano, dried, basil, dried, thyme, dried, zucchini, chopped, celery, sliced, carrot, chopped, red bell pepper, chopped, peas, corn
  1281. Spinach & rice stew
    Categories: Main dish, Greek, Stews, Vegetarian, Low-fat
    Ingredients: onion, finely chopped, olive oil, rice, water, salt, pepper, dill, chopped, spinach, coarsely chopped, green onions, chopped
  1282. Briami
    Categories: Main dish, Greek, Casseroles, Vegetarian, Low-fat
    Ingredients: olive oil, onion, chopped, garlic cloves, chopped, eggplant, choped, potatoes, chopped, zucchini, chopped, celery ribs, chopped, tomatoes, chopped, chick peas, cooked, lemon juice, parsley, chopped, oregano, chopped, mint, chopped, cinnamon, salt, black pepper, water, basil, chopped
  1283. Pasta with hot peppers
    Categories: Main dish, Italian, Pasta, Vegetarian, Low-fat
    Ingredients: onion, finely chopped, red bell pepper, minced, fresh cayenne chiles, chopped, mushrooms, olive oil, tomatoes, chopped, basil, chopped, marjoram, dried, salt, black pepper, fusili pasta, uncooked, parsley, chopped
  1284. Simmered lentils
    Categories: Main dish, Spanish, Vegetarian, Low-fat
    Ingredients: green or brown lentils, water, bay leaf, onion, chopped, garlic cloves, crushed, carrots, chopped, potatoes, chopped, sweet paprika, parsley sprig, salt, black pepper, white wine vinegar, parsley, chopped
  1285. White beans with sweet potatoes
    Categories: Main dish, Spanish, Vegetarian, Low-fat
    Ingredients: onion, chopped, garlic cloves, minced, olive oil, white rice, uncooked, tomatoes, chopped, great northern beans, cooked, green bell pepper, chopped, sweet potatoes, peeled & cubed, water, salt, parsley, chopped
  1286. Fast miso soup
    Categories: Soups, Appetizers, Vegetarian, Low-fat
    Ingredients: vegetable stock, mushrooms, sliced, bok choy, shredded, brown rice, cooked, mellow white miso, water
  1287. Polenta
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, carrots, finely diced, onions, finely diced, celery, finely diced, garlic, minced, salt, black pepper, basil, dried, water, tomatoes, stewed & drained, cornmeal, kidney beans, cooked
  1288. Pinto bean burgers
    Categories: Main dish, Grill, Vegetarian, Mark's
    Ingredients: pinto beans, soaked, dried red chiles, garlic cloves, halved, water, sage, parsley, hungarian paprika, salt & pepper, flour, as needed, oil, for brushing
  1289. Stir-fried artichokes with pea pods & black mushrooms
    Categories: Main dish, Vegetarian
    Ingredients: tree ear mushrooms, dried, baby artichokes, trimmed, oil, pea pods, vegetable stock, cornstarch, dry sherry, tamari, ginger, grated
  1290. Fruited french toast
    Categories: Breakfast, Lunch, Vegetarian
    Ingredients: ripe banana, orange juice, vanilla, ground cinnamon, wholewheat bread
  1291. Beany burgers
    Categories: Main dish, Vegetarian
    Ingredients: can kidney beans, rinsed & drained, brown rice, cooked, tomato ketchup, garlic powder, oregano, thyme, sage, salt & pepper, onions, finely chopped
  1292. Cinnamon buns
    Categories: Bakery, Vegetarian
    Ingredients: oil, maple syrup, brown sugar, raisins, cinnamon, brown sugar, cinnamon, raisins, wholewheat flour, all purpose flour, baking powder, brown sugar, oil, orange juice, vanilla, white sugar, soy milk
  1293. Garden rice salad
    Categories: Salads, Side dish, Rice, Vegetarian
    Ingredients: brown rice, cooked, tomatoes, chopped, peas, lightly cooked, green onions, chopped, pine nuts, lemon juice, olive oil, black pepper, garlic powder, oregano, basil
  1294. Dairy free fettuccine alfredo
    Categories: Main dish, Pasta, Vegetarian, Mark's
    Ingredients: olive oil, garlic cloves, minced, plain soy milk, all-purpose flour, nutritional yeast, nutmeg, fettuccine noodles, cooked
  1295. Rainbow blossom's white bean soup
    Categories: Main dish, Soups, Vegetarian
    Ingredients: navy beans, water, onion, diced, garlic cloves, crushed, celery rib, diced, carrot, diced, mushrooms, sliced, potato, diced, olive oil, savory, oregano, sage, salt, black pepper, cayenne pepper, vegetable stock, summer squash, dided
  1296. Rainbow blossom's east indian spring
    Categories: Main dish, Indian, Nuts, Vegetarian
    Ingredients: unhulled barley, uncooked, water, snow peas, lightly steamed, peanuts, raisins, coconut, carrot, diced, red pepper, diced, scallion, diced, tomato, diced, curry powder, each cinnamon & turmeric, fennel or anise seed, cayenne, liquid sweetener, vinegar, olive, vegetable oil
  1297. Three grain vegetable burger
    Categories: Main dish, Vegetarian
    Ingredients: garlic, minced, green onions, minced, shiitake mushrooms, sliced, oil, oregano, thyme, basil, balsamic vinegar, tamari, chickpeas, cooked, couscous, cooked, quinoa, cooked, liquid egg substitute, spelt flour, black & white pepper, to taste, breadcrumbs
  1298. Nutty rice burgers
    Categories: Main dish, Rice, Nuts, Vegetarian
    Ingredients: boiling water, bulgur, vegetable stock, onions, finely chopped, carrots, shredded, zucchini, shredded, thyme, brown rice, cooked, liquid egg substitute, wholewheat flour, walnuts, finely chopped, garlic powder, rosemary, black pepper, oil
  1299. Vegetarian burger
    Categories: Main dish, Grill, Vegetarian
    Ingredients: broccoli, chopped, onion, chopped, carrot, chopped, parsley, fresh, minced, basil, fresh, minced, garlic clove, minced, celery seeds, sesame oil, lite soymilk, basmatic rice, cooked, sesame seeds, cracked wheat germ
  1300. Dried tomato pesto
    Categories: Main dish, Pasta, Sauces, Vegetarian
    Ingredients: sun-dried tomatoes, tomato, peeled, chopped & seeded, garlic, minced, olive oil, pine nuts, toasted, balsamic vinegar, salt & pepper to taste
  1301. Cajun red beans & rice
    Categories: Main dish, Cajun, Rice, Vegetarian
    Ingredients: red kidney beans, soaked, bay leaves, onion, chopped, thyme, garlic cloves, minced, fresh parsley, minced, diced green bell pepper, salt, red miso, freshly cooked brown rice, chopped scallions to garnish
  1302. American vegetable stew
    Categories: Main dish, Stews, Vegetarian
    Ingredients: yellow onion, chopped, garlic, crushed, white potato, chunked, carrot, sliced, celery stalk, sliced, zucchini, sliced, broccoli, chopped, leek, trimmed, washed & sliced, tomato sauce, parsley, paprika, basil, chili powder, dry mustard, cumin, pepper
  1303. Lentil potato burgers
    Categories: Main dish, Grill, Vegetarian
    Ingredients: chopped yellow onion, chopped celery, water, lentils, cooked & mashed, potatoes, mashed, whole wheat bread crumbs, parsley, sage, thyme, marjoram, rosemary, black pepper
  1304. Motri (crunchies)
    Categories: Appetizers, Indian, Vegetarian
    Ingredients: biscuit or pancake mix, salt, cumin seeds, cayenne, sambhar spice, white vinegar, oil for deep-fat frying
  1305. Vadas
    Categories: Appetizers, Indian, Nuts, Vegetarian
    Ingredients: farina, water, yellow onion, finely chopped, green chiles, chopped, salt, cilantro, chopped, cashews, chopped, coconut cream, ginger, minced, oil for deep-fat frying
  1306. Moong dal
    Categories: Main dish, Indian, Vegetarian
    Ingredients: moong dal, roasted, water, salt, turmeric, ghee, cumin seeds, bay leaves, red chiles, yellow onions, thinly sliced, ginger, grated, raisins, coconut, fresh, chopped, cardamom, ground, garam masala, sugar, cilantro, chopped
  1307. Gram dal (chick pea dal)
    Categories: Main dish, Indian, Vegetarian
    Ingredients: chick peas, water, salt, turmeric, ghee, cumin seeds, asafetida, ginger, grated, bay leaf, coconut, fresh, chopped, raisins, green peas, sugar, paprika, garam masala
  1308. Matar dal (yellow split pea dal)
    Categories: Main dish, Indian, Vegetarian
    Ingredients: yellow split peas, water, salt, turmeric, cumin, ground, lemon juice, coriander, ground, cayenne, garlic powder, sugar, ghee, cumin seeds, red chiles, yellow onions, chopped, ginger, grated, bay leaf, tomato paste, paprika
  1309. Sambhar (peas with fresh vegetables)
    Categories: Main dish, Indian, Vegetarian
    Ingredients: split peas, soaked, water, salt, turmeric, oil, eggplant, cubed, salt, tamarind, dried -=or=-, lemon juice, boiling water, oil, fenugreek seeds, black mustard seeds, green beans, chopped, green bell pepper, chopped, white onions, peeled, radishes, hlaved, green chiles, bay leaf, sambhar spice, cilantro, chopped, tomato, seeded & chopped, coconut, fresh, chopped
  1310. Masurir dal
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: water, red lentils, turmeric, salt, sugar, vegetable oil, bay leaves, dried red chiles, kalonji seeds, onion, thinly slivered, green chile, chopped, garam masala, lemon juice, cilantro, chopped
  1311. Toker dal
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: water, red lentils, ginger, minced, green chile, seeded & minced, salt, sugar, tamarind concentrate*, vegetable oil, black mustard seeds, five spice powder, roasted
  1312. Bhaja muger dal
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: yellow split mung beans, water, turmeric, green chiles, salt, sugar, cumin, ground, coriander, ground, vegetable oil, bay leaf, kalonji seeds, ginger, minced, green chile, seeded & minced, garam masala, lemon -=or=- lime juice, ghee, optional, green chile, slivered, for garnish
  1313. Matar dal shorshe diyea
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: water, green split peas, bay leaf, turmeric, salt, vegetable oil, ginger, minced, green chile, seeded & minced, black mustard seeds, ground to a powder & mixed with 4 ts water & allowed to stand for 30 minutes, coconut, shredded, ghee, optional
  1314. Tarkari diyea arhar dal
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: split pigeon peas, soaked, water, turmeric, green chiles, wedge lemon, seeded, cumin, ground, coriander, ground, salt, sugar, butternut squash, peeled & cubed*, green beans, cut into 2" pieces, vegetable oil, bay leaf, kalonji seeds, onion, finely chopped, ginger, minced, green chile, chopped, garam masala, lemon juice, ghee, optional
  1315. Chholar ghughni
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: vegetable oil, bay leaf, onion, finely chopped, garlic, minced, ginger, minced, turmeric, cumin, ground, coriander, ground, green chile, seeded & minced, tomatoes, chopped, salt, chick peas, cooked, mild raw onion rings, roma tomatoes, chopped, cilantro, chopped
  1316. Chholar dal
    Categories: Main dish, Indian, Bengali, Vegetarian
    Ingredients: chick peas, soaked, turmeric, green chile, salt, cumin, ground, raisins, vegetable oil, bay leaf, dried red chile, cardamom pods, 2" cinnamon stick, cloves, kalonji seeds, green chile, seeded & minced, coconut, shredded, garam masala, ghee, optional
  1317. Vegetarian shepherd's pie
    Categories: Main dish, Vegetarian
    Ingredients: green lentils, brown lentils, black beans, onion, minced, garlic cloves, minced, tomatoes, diced, soy sauce, parsley, chopped, cilantro, chopped, salt and pepper, dried italian herbs, potatoes, cooked & mashed, carrots, diced small, 10-inch frozen pie shell, olive oil, bread crumbs
  1318. Imam bayaldi (eggplant stuffed with aromatics)
    Categories: Main dish, Greek, Vegetarian
    Ingredients: eggplants, salt, onions, peeled and sliced, water, olive oil, fresh tomatoes, peeled & sliced, parsley, chopped, garlic cloves, sliced, pepper, granulated sugar, fresh parsley for garnish
  1319. Lentil roll-ups
    Categories: Appetizers, Vegetarian
    Ingredients: cooked laird lentils, onion, finely chopped, oregano, crumbled, thyme, crumbled, black pepper, garlic, minced, pkg phyllo pastry, canola oil
  1320. Eggplant torte … la proven‡al
    Categories: Main dish, French, Vegetarian
    Ingredients: eggplants cut into 1/2" rounds, salt, potatoes, sliced, tomatoes, sliced, red onion, sliced, pepper, thyme sprigs (opt), basil leaves, torn, olive oil, garlic clove(s), chopped, thyme, chopped or, dried thyme
  1321. Cannellini with salsa verde
    Categories: Main dish, Italian, Pasta, Vegetarian
    Ingredients: shallots, chopped, olive oil, garlic cloves, minced, flour, white wine, stock, pine nuts, roast & chopped, parsley, chopped, pepper, cilantro, cannellini, cooked
  1322. Ginger lentil stew
    Categories: Main dish, Vegetarian
    Ingredients: leeks, chopped, carrot, diced, celery stalks, diced, olive oil, ginger, minced, stock, lentils, ground cumin, roasted, pepper, salt, soy sauce
  1323. Lentil and potato stew with spiced oil
    Categories: Main dish, Vegetarian
    Ingredients: water, lentils, red bell pepper, cubed, potatoes, cubed, carrots, sliced, spanish onion, chopped, celery stalks, cubed, soy sauce, pepper, bay leaf, olive oil, ginger, ground, turmeric, cumin, roasted
  1324. Vegetable couscous with steeped paprika
    Categories: Main dish, Vegetarian
    Ingredients: vegetable stock, paprika, salt, pepper, couscous, olive oil, red onion(s), chopped, scallions, sliced, carrot, diced, red bell pepper, diced, yellow bell pepper, diced, tomato, diced, parsley, chopped
  1325. Curried couscous with vegetables and chickpeas
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, curry powder, vegetable or other stock, couscous, shallots, quartered, carrot, sliced, mushrooms, sliced, snow peas, strings removed, salt, pepper, chickpeas, cooked
  1326. Curried bulgur wheat pilaf
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, walnuts, chopped, vegetable or other stock, curry powder, salt, cayenne pepper, bulgur wheat, shallots, chopped, olive oil
  1327. Ragout of wild mushrooms
    Categories: Main dish, Vegetarian
    Ingredients: dried porcini mushrooms, cold water, shallots, coarsely chopped, olive oil, garlic cloves, chopped, mixed wild mushrooms cut into 1" pieces, salt, pepper, thyme sprigs, plum tomatoes, diced, tomato sauce, red wine, porcini powder (opt)
  1328. All-american succotash
    Categories: Main dish, Native, Vegetarian
    Ingredients: frozen corn kernels, thawed, fresh lima bean, leek, cleaned and chopped, olive oil, tomatoes, chopped, salt, pepper, parsley, chopped
  1329. Spaghetti with vegetarian bolognaise
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: sun-dried tomatoes, spaghetti, onion, diced, celery, diced, carrots, diced, red bell pepper, diced, olive oil, zucchini, diced, eggplant, peeled & seeded, diced, garlic, minced, mushrooms, diced, roma tomatoes, diced, tofu, firm, diced, salt, black pepper, garlic, granulated, basil, rosemary
  1330. Dahl soup
    Categories: Soups, Indian, Appetizers, Vegetarian
    Ingredients: onion, minced, cinnamon, cumin, ground, oil, red lentils, kombu strip, water, salt, to taste, cilantro, lemon slices, to garnish
  1331. Alternative cabbage rolls
    Categories: Main dish, Vegetarian, Mark's
    Ingredients: head cabbage, water, to poach, salt, bulgur, boiling water, pine nuts, toasted, ground, oil, onion, finely diced, garlic cloves, minced, carrot, finely diced, thyme, basil, sweet hungarian paprika, soy sauce, black pepper, to taste, tomatoes, garlic cloves, basil, parsley, oregano, water
  1332. Salsa-ed pasta salad
    Categories: Salads, Pasta, Side dish, Vegetarian, Mark's
    Ingredients: red kidney beans, soaked, elbow macaroni, tomato, chopped, green bell pepper, diced, basil, salt & black pepper, olive oil, red wine vinegar, salsa, parsley, chopped
  1333. Sweet almond stuffing
    Categories: Side dish, Thanxgiving, Stuffing, Vegetarian
    Ingredients: loaf wheat bread, cubed, almonds, slivered, onions, diced, olive oil, apple, diced, raisins, parsley, thyme, sage, vegetable stock, salt & pepper, to taste
  1334. Spaghetti stuffed peppers
    Categories: Main dish, Vegetarian
    Ingredients: vegetable stock, zucchini, chopped, shiitakes, chopped, green onions, sliced, basil, thyme, garlic clove, minced, black pepper, spaghetti squash, cooked & shredded, green bell peppers
  1335. Acorn squash with pine nuts
    Categories: Main dish, Vegetarian
    Ingredients: acorn squash, halved, pine nuts, garlic clove, minced, green onions, sliced, oil, mushrooms, sliced, zucchini, diced, yellow squash, diced, tomatoes, diced, lemon juice, oregano, basil, salt, black pepper
  1336. Easy halloween pudding
    Categories: Desserts, Tofu, Vegetarian
    Ingredients: silken tofu, firm, pumpkin, cooked & pureed, maple syrup, pumpkin pie spice, silken tofu, soft, maple syrup, carob powder, grain coffee
  1337. No bake pumpkin "cheesecake"
    Categories: Desserts, Tofu, Vegetarian
    Ingredients: almond butter, water, graham crackers, pumpkin, cooked & pureed, silken tofu, firm, maple syrup, almond butter, pumpkin pie spice, water, agar powder
  1338. Hearty bean and vegetable stew
    Categories: Main dish, Stews, Vegetarian
    Ingredients: beans, assorted, dry, vegetable juice, dry white wine, soy sauce, apple or pineapple juice, vegetable stock or water, celery, diced, parsnip, diced, carrots, diced, mushrooms, diced, onion, diced, basil, parsley, bay leaf, garlic cloves, minced, black pepper, rice or pasta, cooked
  1339. Israeli wheat berry stew
    Categories: Main dish, Stews, Vegetarian
    Ingredients: trader joe's maranara and the rest water, great northern beans, wheat berries, potatoes, halved, onion, sliced, garlic cloves, minced, cumin, turmeric, black pepper, green bell peppers
  1340. Layered dinner
    Categories: Main dish, Stews, Vegetarian
    Ingredients: potatoes, sliced, onion, sliced, carrots, sliced, green bell pepper, sliced, zucchini, sliced, corn, frozen or fresh, peas, frozen or fresh, mushrooms, broccoli, green beans, tomato sauce, tamari, thyme, dry mustard, basil, chili powder, cinnamon, sage, parsley flakes
  1341. Millet stew
    Categories: Main dish, Stews, Vegetarian
    Ingredients: millet, water, onions, cut in wedges, potatoes, cut in chunks, carrots, sliced, celery, sliced, mushrooms, chopped, bay leaves, basil, thyme
  1342. Rob's veggie chili
    Categories: Main dish, Vegetarian
    Ingredients: olive oil, yellow onions, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, cans crushed tomatoes, cumin, cayenne (or to your taste), frozen corn, cans black beans, picante sauce, salt, to taste, cashew nuts, if desired
  1343. Spicy tomatoes & eggplant with chickpeas
    Categories: Main dish, Indian, Vegetarian
    Ingredients: oil, onion, diced, ginger pulp, turmeric, garlic pulp, garam masala, coriander, chili powder, canned tomatoes, eggplant, diced, orange bell pepper, diced, chickpeas, cooked, salt
  1344. Spicy black eyed peas
    Categories: Main dish, Indian, Vegetarian
    Ingredients: black eyed peas, oil, onions, sliced, ginger pulp, coriander, chili powder, turmeric, tomatoes, chopped, salt, lemon juice, green chiles, oil, for deep frying, baby potatoes, sliced, mint, garam masala
  1345. Chili beans
    Categories: Main dish, Vegetarian
    Ingredients: onion, finely diced, garlic cloves, diced, green chiles, diced, celery sticks, diced, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, olive oil, bay leaf, cinnamon stick, cumin, ground, tomatoes, chopped, cannellini beans, cooked, kidney beans, cooked, cilantro leaves
  1346. Roasted garlic bean dip
    Categories: Appetizers, Dips, Vegetarian
    Ingredients: garlic bulb, olive oil, cannellini beans, cooked, rosemary, finely chopped, parsley, chopped, salt & pepper
  1347. Risotto with leeks, carrots & fennel
    Categories: Main dish, Rice, Vegetarian
    Ingredients: water, salt, carrots, fennel bulb, leeks, olive oil, arborio rice, dry white wine, thyme, chopped, parsley, chopped
  1348. Leeks in red wine
    Categories: Side dish, Vegetarian
    Ingredients: olive oil, small leeks, cleaned & trimmed, dry red wine, vegetable broth
  1349. Maple leaf chili
    Categories: Main dish, Nuts, Vegetarian
    Ingredients: garlic cloves, minced, onions, chopped, oil, chili powder, cumin, ground, cinnamon, basil, chopped, oregano, chopped, marjoram, chopped, cayenne, celery, chopped, green bell pepper, chopped, tomatoes, crushed, unsalted peanuts, toasted, kidney beans, cooked, molasses, salt & pepper
  1350. Pinto bean dip
    Categories: Appetizers, Dips, Snacks, Vegetarian
    Ingredients: pinto beans, cooked, salsa, lemon juice, cumin, ground, coriander, ground, salt & black pepper
  1351. Mushroom orzo
    Categories: Side dish, Pasta, Vegetarian
    Ingredients: water, orzo pasta, uncooked, garlic clove, pressed, mushrooms, chopped, scallions, chopped, olive oil, black pepper
  1352. Acorn squash stuffed with apple couscous
    Categories: Main dish, Fruits, Vegetarian
    Ingredients: couscous, apple juice, prunes, pitted & chopped, dried cranberries, dried apples, apple juice concentrate, thawed, cardamom, ground, maple syrup, acorn squash, halved & seeded, pecans, toasted & chopped, optional
  1353. Mushroom pot pie
    Categories: Main dish, Vegetarian
    Ingredients: soy milk, sugar, salt, oil, dry yeast, warm water, all-purpose white flour, mushrooms, quartered, corn, zucchini, sliced & quartered, red bell pepper, chopped, onion, chopped, oregano, oil, all purpose flour, soy milk, salt, black pepper
  1354. Lentil loaf with italian tomato sauce
    Categories: Main dish, Vegetarian
    Ingredients: onion, diced, oil, wheatgerm, lentils, cooked, breadcrumbs, walnuts, ground, sage, nutritional yeast, vegetable stock, can tomato sauce, can whole tomatoes, chopped, basil, chopped, oregano, chopped, mushrooms, chopped
  1355. Kumquats in brown sugar and vanilla bean syrup
    Categories: Side dish, Fruits, Vegetarian
    Ingredients: whole kumquats (25-30), water, sugar, brown sugar, firmly packed, vanilla bean halved lengthwise
  1356. Home baked beans
    Categories: Side dish, Vegetarian
    Ingredients: white beans, chopped onion, vinegar, prepared mustard, salt, brown sugar, tomato juice, ketchup, shortening
  1357. Lemon poppy seed cake
    Categories: Bakery, Cakes, Vegetarian
    Ingredients: poppy seeds, lemon juice, apple juice, canola oil, maple syrup, whole wheat pastry flour, baking soda, salt
  1358. Ginger dressing
    Categories: Salads, Dressings, Dips, Vegetarian
    Ingredients: ginger root, onion; cut into quarters, vegetable oil, vinegar, soy sauce, water, lemon juice, garlic clove, tomato sauce
  1359. Moroccan-style vegetable soup
    Categories: Soups, Moroccan, Vegetarian
    Ingredients: oil, onions, chopped, potatoes, cubed, butternut squash, peeled & cubed, carrots, coarsely chopped, plum tomatoes, chopped, ground cumin, turmeric, chick peas, cooked, salt & pepper, couscous, steamed
  1360. Fettuccine with creamy porcini-sage sauce
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: olive oil, garlic cloves, minced, vegetable stock, sage, chopped, tomato paste, dried porcini pieces, salt, package silken tofu, fettuccine, uncooked, pine nuts, toasted & chopped, black pepper
  1361. Shariat's shiitake-tofu griddle cake
    Categories: Main dish, Rice, Tofu, Vegetarian
    Ingredients: soft tofu, shiitake mushrooms, chopped, green onion, chopped, fresh sage; chopped, cayenne pepper, salt, couscous mixed with, boiling water, minced garlic, olive oil
  1362. Open-face steamed dumplings (shao mai)
    Categories: Appetizers, Chinese, Vegetarian
    Ingredients: all-purpose flour, hot water, plus:, hot water, regular or firm tofu mashed, tientsin preserved cabbage minced (packed), presoaked & minced tree ears, presoaded & minced lily buds, black or shiitake mushrooms (presoaked & minced), green onion, minced, sesame oil, vegetable oil, salt, soy sauce, water chestnuts, minced, black mushrooms, minced (presoaked), bamboo shoots, minced, carrot, minced, green onion, minced, gingerroot, minced, soy sauce, cornstarch, sesame oil, soy sauce, mushroom soaking liquid, sesame oil
  1363. Pasta with creole sauce
    Categories: Main dish, Pasta, Vegetarian
    Ingredients: red kidney beans, canned, drained and rinsed, bay leaves, onions, diced, dry red wine, green bell pepper, thinly, sliced, canned tomato puree, garlic, minced, oregano, dried, thyme, dried, cayenne, rice wine vinegar, pasta, salt & pepper to taste
  1364. Foccacia
    Categories: Bakery, Italian, Breads, Lunch, Vegetarian
    Ingredients: dry yeast, warm water, brown rice syrup, whole wheat flour, all purpose flour, salt, olive oil, cornmeal, garlic cloves, salt & pepper, mushrooms, sliced, red onions, sliced, thyme, chopped
  1365. Melitzanosalata
    Categories: Greek, Appetizers, Vegetarian
    Ingredients: eggplants (1 - 1-1/2 lbs ea), garlic cloves, tomatoes; peeled and chopped, salt & freshly ground pepper, fresh parsley; chopped, dried oregano; crumbled, olive oil, more if necessary, red wine vinegar, or more
  1366. Stuffed cabbage with rice & pine nuts avgolemono
    Categories: Greek, Main dish, Vegetarian
    Ingredients: cabbage heads, clarified butter, onion; chopped fine, water, raw long grain rice, raisins or currants, pine nuts, chopped fresh parsley, chopped fresh dill, salt & freshly ground pepper, eggs, lemon, juice only, butter; cut into bits
  1367. Briami mystras (multi-vegetable & herb casserole
    Categories: Greek, Vegetarian, Vegetables, Casseroles
    Ingredients: potatoes; peeled and sliced, zucchini; scraped and sliced, okra; trimmed, vinegar, (1 lb) eggplant; sliced*, fresh/canned tomatoes;sliced, fresh parsley; chopped, fresh dill; chopped, salt & freshly ground pepper, olive oil, scallions; chopped, garlic cloves; minced, toast or bread crumbs
  1368. Prassa me domata (leeks stewed with tomatoes)
    Categories: Greek, Vegetables, Vegetarian
    Ingredients: bunches leeks, canned tomatoes or tom.juice, stock or broth, onion; chopped, celery stalk; chopped, bunch parsley; chopped, dried thyme or oregano, butter or oil, salt & freshly ground pepper, lemon juice
  1369. Dolmades yialandzi (stuffed grapevine leaves)
    Categories: Greek, Appetizers, Vegetarian
    Ingredients: olive oil, onion; chopped, scallions; chopped fine, garlic cloves; chopped, raw long-grain rice, fresh dill; chopped, fresh parsley; chopped, lemons (or more), juice only, salt & freshly ground pepper, hot water, jar grapevine leaves
  1370. Fassoulada (greek bean soup)
    Categories: Greek, Soups, Vegetarian
    Ingredients: dried navy beans, onions; chopped, celery stalks with leaves chopped, carrots; scraped & diced, sprigs fresh parsley;chopped, chopped, drained tomatoes, bay leaf, sprigs fresh mint or thyme, salt & freshly ground pepper, olive oil
  1371. Spanakorizo (spinach and rice)
    Categories: Greek, Vegetarian, Side dish
    Ingredients: clarified butter or oil, onion; chopped, raw long-grain white rice, tomato sauce, water (or more), fresh spinach;washed,trimmed, chopped parsley, sprigs fresh mint; chopped, salt & freshly ground pepper, grated nutmeg, hard-cooked eggs; sliced, lemon wedges for garnish
  1372. Green beans braised with mint & potatoes
    Categories: Greek, Vegetables, Vegetarian, Side dish
    Ingredients: olive oil & margarine, mixed, tomato juice or sauce, fresh grn.beans;trimmed, cut, chopped fresh parsley, opt., potatoes; peeled, salt & freshly ground pepper, chopped fresh mint
  1373. Imam bayaldi (eggplant stuffed with aromatics)
    Categories: Greek, Vegetarian, Vegetables
    Ingredients: eggplants, salt, onions; peeled and sliced, water, olive oil, fresh tomatoes; peeled and sliced, -=or=- canned plum tomatoes,sliced, chopped fresh parsley, garlic cloves peeled and sliced, freshly ground pepper, granulated sugar, fresh parsley for garnish
  1374. Eggplant stuffing
    Categories: Greek, Vegetarian
    Ingredients: eggplants (1 lb ea.), olive oil, chopped scallions =or=- shallots, garlic clove; sliced (opt.), chopped fresh parsley, chopped fresh fennel or dill, allspice; more if necessary, dry white wine, tomato paste; mixed with:, water, salt & freshly ground pepper, bread crumbs
  1375. Spanakopita
    Categories: Greek, Vegetarian, Main dish
    Ingredients: olive oil or butter, bunch scallions; chopped, spinach; washed & drained, bunch parsley; chopped, bunch fresh dill; chopped, salt & freshly ground pepper, feta cheese, crumbled, eggs; lightly beaten, commercial filo sheets, butter; melted, bread crumbs, if necessary
  1376. Pita of greens, herbs & eggs
    Categories: Greek, Vegetarian
    Ingredients: fresh greens *, salt (see note at end), fresh parsley; chopped, fresh dill; chopped, handful fresh chervil; chop., butter or margarine, scallions; chopped, ground allspice, ground cinnamon, nutmeg, granulated sugar, salt & freshly ground pepper, eggs; lightly beaten, crumbled feta cheese, milk, or more, butter (optional); melted, commercial filo sheets
  1377. Anginares me anitho - artichokes with dill
    Categories: Greek, Main dish, Appetizers, Vegetables, Vegetarian
    Ingredients: globe artichokes, lemon (juice only), lemon slices, flour (optional), chopped scallinos,white only, olive or other oil, lemon (juice only), water, salt, freshly ground white pepper, finely chopped dill, cornflour, cold water, eggs, chopped dill for garnish, from: "the complete middle east cookbook" by tess mallos., isbn: 1 86302 069 1
  1378. Koloketes (pumpkin pies)
    Categories: Greek, Appetizers, Vegetarian
    Ingredients: diced butternut pumpkin, pougouri (coarse burghul), onion; chopped, peanut or corn oil, ground cinnamon, ground cloves, salt, freshly ground black pepper, plain flour, salt, peanut or corn oil, cold water, lemon juice, beaten egg & milk for glaze, from: "the complete middle east cookbook" by tess mallos, isbn: 1 86302 069 1
  1379. Fakes xithati (sour lentil soup)
    Categories: Greek, Soups, Vegetarian
    Ingredients: brown lentils, water, finely chopped spring onions, garlic clove (opt.); crushed, finely chopped coriander *, olive oil, cold water, flour, vinegar (or to taste), salt, freshly ground black pepper, from: "the complete middle east cookbook" by tess mallos, isbn: 1 86302 069 1
  1380. Spanahorizo
    Categories: Greek, Vegetarian, Side dish, California
    Ingredients: olive oil, parsley; chopped fine, yellow onion; chopped fine, garlic, finely choppped water, tomato paste, tomatoes, chopped, salt, pepper, spinach; stems removed, chopped, white rice, uncooked
  1381. Pseftokeftedes santorini
    Categories: Greek, Appetizers, Vegetarian, Vegan
    Ingredients: peeled, chopped plum tomato (see note), finely chopped scallions, garlic clove; finely chopped, freshly chopped parsley, oregano, cinnamon, fresh mint (heaping measure), salt, freshly ground black pepper, all-purpose flour, double-acting baking powder, olive oil; for frying, source: the food and wine of greece - by diane kochilas, isbn: 0-312-05088-7
  1382. Briami - greek vegetable casserole
    Categories: Vegetarian, Main dish, Side dish, Casseroles, Greek
    Ingredients: eggplant, zucchini, potatoes, green peppers, red pepper, onions, olive oil, tomatoes, garlic cloves, sugar, salt & pepper; to taste
  1383. Spanakopita nistisimi (lenten spinach pie)
    Categories: Appetizers, Main dish, Greek, Vegetarian, Vegan
    Ingredients: curly endive, fresh bulk spinach washed, large stems removed, large scallions white and green chopped together, fruity olive oil, lemon, finely chopped fresh dill, salt, freshly ground black pepper, rice or cracked wheat, all-purpose flour, extra flour for rolling, sea salt, baking powder, olive oil (about), sesame seeds, source: recipes from a greek island - by susie jacobs, isbn: 0-671-74531-x
  1384. Spanakopites apo ti samos (spinach pies from samos)
    Categories: Appetizers, Main dish, Greek, Vegetarian
    Ingredients: fresh spinach; -or- frozen leaf spinach, finely chopped spring onions, olive oil, crumbled feta cheese, finely chopped dill or fennel, eggs; beaten, ground nutmeg, salt, freshly ground pepper, filo pastry sheets, olive oil, source: the complete middle east cookbook - by tess mallos, isbn: 1 86302 069 1
  1385. Spanakopita peloponnisos (peloponnese spinach rolls)
    Categories: Appetizers, Main dish, Greek, Vegetarian, Vegan
    Ingredients: spinach, onion; chopped, leek; chopped, chopped spring onions, olive oil, chopped parsley, chopped dill or fennel, ground nutmeg, salt, freshly ground black pepper, fillo pastry sheets, olive oil (or butter) for assembling rolls, source: the complete middle east cookbook - by tess mallos, isbn: 1 86302 069 1
  1386. Kasseri, tomato and basil cresents (kasseropites)
    Categories: Appetizers, Greek, Vegetarian
    Ingredients: -warm water, olive oil, red wine vinegar, egg, salt, all-purpose flour; (sifted), kasseri cheese coarsely grated, tomatoes; chopped, chopped fresh basil, paprika
  1387. "instant" sorbet
    Categories: Ice cream, Low-fat, Fruits, Vegetarian
    Ingredients: peaches; juice packed
  1388. Brown vegetable stock (lf)
    Categories: Vegetarian, Soups, Low-fat, Soup/stew
    Ingredients: onions, yellow; cut in 1/4's, onions, red; cut in 1/4's, carrots; cut in chunks, leeks; cut in chunks, celery; stalks, cut in chunk, garlic; cut in half, bay leaf;, *cals, *gm fat, *mg sodium
  1389. Fruit sorbet
    Categories: Vegetarian, Ice cream, Low-fat, Fruits
    Ingredients: water, sugar, frozen orange juice concentr, orange peel; finely shredded
  1390. Low-fat breaded vegetables
    Categories: Vegetarian, Vegan, Low-fat
    Ingredients: flavorful oil, (such as sesame or chili oil), red onion; sliced into rings, garlic;, ground cumin;, vegetable broth;, prepared mustard;, sliced raw vegetables; (such as broccoil, carrots, zucchini, eggplant), dry bread crumbs;, sesame seeds;, *cals, *gm protein, *gm fat, *gm carbo, *mg calcium, *mg iron, *mg sodium, *gm fiber
  1391. Low-fat corn lasagna
    Categories: Casseroles, Vegetarian, Low-fat
    Ingredients: cheese, mozzarella, corn, cheese, ricotta, eggs, oregano leaves, salt, pepper, black, prego, lasagna noodles, water, cheese, mozzarella
  1392. Low-fat cream of broccoli soup
    Categories: Vegetarian, Vegan, Low-fat
    Ingredients: cooked, chopped broccoli;, sliced green onion;, vegetable broth;, 1% fat soy milk;, white wine; -=or=- non-alcohol white wine optl, cornmeal;, broccoli florets for garnish optional, *cals, *gm protein, *gm fat = less than 1 gram, *gm carbo, *mg calcium, *mg iron, *mg sodium, *gm fiber
  1393. Low-fat hummus
    Categories: Vegetarian, Vegan, Low-fat
    Ingredients: chick peas;, chopped parsley;, sesame oil;, vegetable broth;, lemon juice;, garlic powder;, tahini; for added creaminess optional, *cals, *gm protein, *gm fat, *gm carbo, *mg calcium, *mg iron, *mg sodium, *gm fiber
  1394. Low-fat stuffed mushrooms
    Categories: Vegetarian, Vegan, Low-fat
    Ingredients: mushrooms; about 8 oz, vegetable broth;, finely chopped onion;, fresh spinach, chopped;, basil;, crumbled rosemary;, nutritional yeast;, stale whole wheat bread; cut into cubes about 3/4 cup, *cals, *gm protein, *gm fat, *gm carbo, *mg calcium, *mg iron, *mg sodium, *gm fiber
  1395. Lower-fat curried tofu salad
    Categories: Vegetarian, Vegan, Low-fat
    Ingredients: silken tofu;, lemon juice;, dried minced onion;, or 3 tb curry powder;, paprika;, firm tofu, mashed lightly or cut into cubes or slivers, chopped vegetables,* such as carrots, radishes, peas, celery,, *cals, *gm protein, *gm fat, *gm carbo, *mg calcium, *mg iron, *mg sodium, *gm fiber
  1396. Pureed red pepper and potato soup
    Categories: Soups, Main dish, Vegetarian, Low-fat, Soup/stew
    Ingredients: virgin olive oil, medium onion, chopped, celery rib, carrot finely chopped, garlic cloves, new potatoes, peeled and chopped, red bell peppers, diced, stock (chicken or vegetable), salt and pepper to taste, garlic croutons, fresh basil or parsley for garnish, nonfat yoghurt, optional
  1397. Tomato-rice soup
    Categories: Soups, Vegetarian, Fat-free, Low-fat, Soup/stew
    Ingredients: stewed tomatoes, tomato sauce, onion, chopped, green pepper, chopped, brown rice, cooked, vegetable broth, pepper, fresh ground, mrs. dash, extra spicy, great use for leftovers!
  1398. White bean and vegetable gratin
    Categories: Entree, Vegetarian, Casseroles, Bean, Low-fat
    Ingredients: dried navy beans, olive oil, onion, garlic cloves, tomatoes, fresh plum, spinach, lemon rind, grated, red wine vinegar, salt, black pepper, ground, bread crumbs, fresh, low-fat swiss cheese, butter
  1399. Vegan chocolate sponge cake
    Categories: Cakes, Desserts, Vegetarian
    Ingredients: karen mintzias, self-rising flour (pref. 85% whole-wheat), cocoa powder, baking powder, vanilla sugar or- superfine sugar, sunflower oil, water, vegan margarine for greasing, qty. chocolate fudge icing or- chocolate buttercream, dark chocolate coarsely grated, confectioners' sugar additional flour lemon juice lemon, rind grated
  1400. Fruit cake
    Categories: Cakes, Vegetarian
    Ingredients: raisins, water, sugar, shortening, baking soda, baking powder, white flour, cinnamon, allspice, cloves, mixed fruit, currants
  1401. Fudge icing
    Categories: Cakes, Vegetarian
    Ingredients: karen mintzias, butter or vegan margarine, water, confectioners' sugar, vanilla extract
  1402. Vegan chocolate sponge cake
    Categories: Cakes, Desserts, Vegetarian
    Ingredients: karen mintzias, self-rising flour (pref. 85% whole-wheat), cocoa powder, baking powder, vanilla sugar or- superfine sugar, sunflower oil, water, vegan margarine for greasing, qty. chocolate fudge icing or- chocolate buttercream, dark chocolate coarsely grated, confectioners' sugar additional flour lemon juice lemon, rind grated
  1403. Vegan fruit cake
    Categories: Cakes, Entertain, Vegetarian
    Ingredients: karen mintzias, 100% whole wheat flour, mixed spice, vegan margarine; plus:, vegan margarine, real barbados sugar, mixed dried fruit, mixed candied peel, glac‚ cherries rinsed and halved, orange; rind grated, ground almonds, blanched almonds; chopped, soy milk or water, vinegar, baking soda, extra vegan margarine for greasing
  1404. Celery and cabbage bake
    Categories: Vegetables, Vegetarian
    Ingredients: cabbage; coarsely chopped, cheddar; grated, celery; sliced, beer, caraway, milk, butter, flour
  1405. Minted eggplants
    Categories: Appetizers, Vegetarian
    Ingredients: eggplants, salt, olive oil, juice of lemon, freshly chopped mint, ground cumin, garlic clove, crushed, black pepper, yogurt, freshly chopped mint, ground cumin
  1406. Bouranee baunjan (eggplant with yoghurt sauce)
    Categories: Vegetarian, Vegetables, Sauces
    Ingredients: medium eggplants 1 kg total, salt, oil, medium onions, sliced, green pepper, seeded, sliced, large ripe tomatoes, peeled, salt, hot chili pepper, water, chakah, drained yogurt, garlic cloves, salt to taste
  1407. Lentil nut loaf with red pepper sauce
    Categories: Vegetarian, Sauces
    Ingredients: red lentils, olive oil, onion, chopped basil, tomatoes, olive oil, garlic clove, romano cheese, ground hazelnuts, tomato puree, wholegrain breadcrumbs, red pepper, tomatoes
  1408. Green lentil rissoles
    Categories: Vegetarian
    Ingredients: green lentils, hot water, margarine, onion, finely chopped, carrot, chopped, green bell pepper, diced, garlic cloves, crushed, cayenne, coriander, cumin, curry powder, tomato paste, salt & pepper, parsley, oats, breadcrumbs -yogurt sauce, oil for frying, yogurt, parsley, chives, garlic clove, crushed, cumin, lemon juice, salt & pepper to taste
  1409. Mondo bizarro sauce
    Categories: Pasta, Cheese/eggs, Vegetarian, Italian, Sauces
    Ingredients: garlic cloves, fresh basil leaves, minced parsley, bunch spinach, stemmed, ripe tomatoes,, parmesan cheese, salt, pine nuts, freshly ground black pepper, olive oil for the pasta
  1410. Spinach and mushroom lasagna ii
    Categories: Cheese/eggs, Vegetarian, Pasta
    Ingredients: lasagna strips, spinach, margarine, marjoram, ricotta cheese, salt & pepper, mushrooms, margarine, vegetable stock, soy sauce, cheddar, grated
  1411. Pinto bean soup with mint & pine nuts
    Categories: Soups/stews, Vegetarian, Beans
    Ingredients: pinto or anasazi beans soaked overnight, sunflower or light olive oil, onion; finely minced, new mexican red chile, water, salt, half and half, chopped cilantro, chopped parsley, chives, minced; -=or=- scallions; finely sliced, pine nuts toasted in a dry pan
  1412. Sopa de mani (peanut soup)
    Categories: Ethnic, Soups/stews, Vegetarian
    Ingredients: peanuts; 125 g, roasted & then finely ground -or- peanut butter, oil, onion; chopped finely, potatoes; chopped & boiled, stock, cream; optional, chives; chopped salt and pepper
  1413. Herbolace pie
    Categories: Vegetarian, Cheese/eggs
    Ingredients: shortcrust pastry (see note), curd cheese, cottage cheese, (generous) mature cheddar, eggs, milk (or more), fresh mint, parsley & chives, beaten egg to glaze
  1414. Mushroom croustades
    Categories: Vegetarian
    Ingredients: wholemeal cottage loaf rolls, small cap mushrooms, double cream, butter, garlic clove, fresh rosemary
  1415. Wild herb tart
    Categories: Vegetarian
    Ingredients: tart pastry, grated cheese*, fresh leaf spinach, greens **see note, leek, spring onions, (heaped) chopped parsley, eggs (less 1 white), milk, single cream
  1416. Polenta with tomatoes & olives
    Categories: Vegetarian
    Ingredients: polenta, (generous) canned tomatoes, onion, olive oil, stoned olives (optional), garlic, bay, rosemary, thyme (or herbs of your choice)
  1417. Spinach & stilton pancakes
    Categories: Breads, Cheese/eggs, Vegetarian, Pancakes, Breakfast
    Ingredients: buckwheat flour, plain white flour, eggs, fresh spinich, onion, stilton cheese, butter, plain white flour, stock, butter; melted, milk, water, walnut pieces, butter, garlic sliver, double cream, freshly grated parmesan, (heaped) dijon mustard
  1418. Eggplant with tofu
    Categories: Thai, Vegetarian
    Ingredients: japanese eggplant (about 3 cups sliced), tofu, oil to, garlic cloves; crushed to, red chili peppers seeded and chopped to, sweet basil leaves to, yellow bean sauce (see note)
  1419. Adas careh (lentil butter)
    Categories: Appetizers, Ethnic, Vegetarian
    Ingredients: uncooked lentils, salt, water, olive oil, green onions, sliced, garlic clove, minced, parsley, cayenne, turmeric, water, as needed
  1420. Adrak
    Categories: Ethnic, Vegetarian, Soups/stews
    Ingredients: grated fresh ginger, stock or water, salt, cumin seeds, toasted, black pepper, juice of one lemon, fresh coriander leaves
  1421. Adzuki bean stew
    Categories: Vegetarian, Beans, Soups/stews
    Ingredients: adzuki beans soaked overnight, margarine, onion; chopped, garlic cloves; crushed, leeks; trimmed, washed well & sliced, carrot; diced, mushrooms; wiped & sliced, wholewheat flour, salt, margarine, hungarian paprika, sweet, cayenne pepper; to taste, wholewheat flour, vegetable stock, soy sauce, tomato paste, chopped tomatoes, salt & pepper; to taste, parsley; chopped, to garnish, parsley, half if using dried, water (or milk if preferred) or- less, as needed
  1422. Almond butter cookies
    Categories: Cookies, Vegetarian
    Ingredients: canola oil, almond butter, maple syrup, pure vanilla extract, whole wheat pastry flour (sifted before measuring), salt
  1423. Almondnog
    Categories: Beverages, Vegetarian
    Ingredients: almond milk (see soynog recipe), bananas (not over-ripe), ground nutmeg more if desired, vanilla extract
  1424. Aloo matar rasedaar
    Categories: Vegetarian, India
    Ingredients: ghee, onion, chopped, garlic cloves, chopped, cloves, bay leaves, 1 inch cinnamon stick, garam masala, chili powder, turmeric, coriander, tomatoes, quartered, salt to taste, potatoes, cubed, green peas, water, chopped cilantro
  1425. Alsatian onion pie
    Categories: Vegetarian
    Ingredients: oil (he recommends corn), onions; finely diced, soy milk, firm tofu; crushed by hand, sea salt, black pepper, nutmeg, unbleached flour, couscous, wholewheat pie shell in a 10-inch tart shell
  1426. Another garlic soup recipe
    Categories: Soups/stews, Appetizers, Vegetarian, Garlic
    Ingredients: garlic, peeled & minced, onion, chopped, olive oil, tomatoes, stock, pepper, croutons
  1427. Apple and rye bread pudding
    Categories: Desserts, Vegetarian
    Ingredients: cubed fresh or stale, sourdough, wheat, or rye, bread, raisins, caraway seeds ->or<-, anise seeds, diced apples, apple bitter, sunflower butter ->or<-, tahini, water, mellow or sweet miso, amazake beverage (original) >or<-, vanilla soy milk
  1428. Apple barley soup
    Categories: Vegetarian, Soups/stews
    Ingredients: onions; thinly sliced, vegetable oil, vegetable stock, apple cider or- unsweetened apple juice, pearl barley, carrots; diced, thyme, dried marjoram, bay leaf, unpeeled chopped apples, fresh parsley, minced, lemon juice, salt
  1429. Aromatic cabbage
    Categories: Ethnic, Vegetables, Vegetarian
    Ingredients: cabbage; small, about 2 1/2s, onions;medium, vegetable oil, cumin seeds,whole, fennel seeds, whole, sesame seeds salt
  1430. Asparagus strudel
    Categories: Vegetarian
    Ingredients: onions; finely chopped, butter or vegan margarine plus:, butter or vegan margarine, fine fresh breadcrumbs, parsley sprigs, lemon slices, vegan yogurt, salt, phyllo pastry sheets, trimmed asparagus; washed, chopped and cooked until tender, finely chopped parsley, asparagus tips, freshly ground black pepper, chopped mint
  1431. Autumn quinoa and butter beans
    Categories: Vegetarian, Beans
    Ingredients: quinoa, margarine, finely chopped onion, minced fresh ginger, orange juice water, honey, salt, ground coriander, ground cardamom, ground nutmeg, diced sweet potato (1/2" pieces), diced butternut squash (1/2" pieces), cooked/canned butter beans (drained and rinsed), chopped cranberries
  1432. Baba ganouj
    Categories: Appetizers, Vegetarian, Mideast
    Ingredients: eggplants, lemons, juiced, tahini, salt, garlic clove, chopped parsley, fresh, olive oil
  1433. Baigan aur tamaatar
    Categories: Vegetarian, India
    Ingredients: eggplant, ghee, onion, chopped finely, garlic cloves, sliced, turmeric, bay leaf, 1" cinnamon stick, salt, cayenne pepper, 1/2" fresh ginger, tomatoes, garam masala
  1434. Baked bulgur with pecans
    Categories: Vegetarian
    Ingredients: bulgur wheat, uncooked, dried basil, salt, pepper, boiling water, chopped pecans
  1435. Baked harvest vegetables
    Categories: Vegetarian
    Ingredients: varietal non-sparkling white or pink grape juice, unpeeled yams cut into 1.5" chunks, unpeeled carrots, cut into 1.5" slices, unpeeled parsnips, cut into 1.5" slices, peeled onions, cut into 1.5" wedges, water, celery, cut into 1.5" slices, water, arrowroot, fresh parsley, minced
  1436. Baked macaroni & tofu
    Categories: Vegetarian, Pasta
    Ingredients: cooked elbow macaroni, mashed tofu, cheesy gravy
  1437. Baked stuffed vidalia onions
    Categories: Vegetarian
    Ingredients: vidalia onions, olive oil, tvp flakes or granules, hot water, marjoram, cumin, salt, cayenne pepper, fine breadcrumbs, vegetable stock, grape juice or white wine
  1438. Banana-pineapple kabobs
    Categories: Vegetarian
    Ingredients: whole vanilla bean, brown sugar, water, margarine, optional, salt, optional, bananas, pineapple
  1439. Barbecued tempeh
    Categories: Vegetarian
    Ingredients: tempeh, cut to small cubes, vegetable oil, onion, chopped, garlic cloves, minced, fennel, chili powder, coriander, cumin, cayenne pepper, green pepper, chopped, tamari, lemon juice, molasses, cider vinegar, mustard powder, tomato paste, water, tobasco sauce
  1440. Bean and cashew nut salad
    Categories: Salads, Vegetarian, Beans
    Ingredients: dried lima beans soaked overnight or... canned lima beans, blackeye peas freshly cooked or canned, celery sticks finely chopped, red sweet pepper seeded and finely chopped, roasted cashew nuts (or more to taste), green onions; chopped, tomato sauce (ketchup), garlic clove; crushed, salt and pepper; to taste, cumin or jeera, ground, balsamic or wine vinegar, olive oil
  1441. Bean curd rolls
    Categories: Vegetarian, Beans, Chinese
    Ingredients: uncooked shortgrain rice, dried shiitake mushrooms, vegetable oil, garlic clove, minced, carrot, cut into 1" slivers, asparagus tips, cut into 1/2" pieces, diagonally, slivered bamboo shoots, ginkgo nuts, optional, pitted dates, chopped, green onions, sliced, hoisin suce, soy sauce, rice wine/dry sherry, sesame oil, dried bean curd sheets, soaked for a few minutes, flour mixed with 1 tb water, vegetable oil
  1442. Bean curd with chinese parsley
    Categories: Vegetarian, Beans, Chinese
    Ingredients: hot italian peppers, sweet red bell pepper, cornstarch, oil, salt, medium bean curd, cubed, soy sauce, chopped chinese parsley
  1443. Bean curd with broccoli
    Categories: Vegetarian, Beans
    Ingredients: cornstarch, stock, dry sherry, soy sauce, sesame oil, scallion, vegetable oil, ginger root, garlic cloves, sliced, broccoli, florets & stems, salt, medium tofu, cubed
  1444. Bean curd with pineapple
    Categories: Vegetarian, Beans, Oriental
    Ingredients: bean curd, can of pineapple chunks, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts
  1445. Bean curd with ginger
    Categories: Vegetarian, Beans, Chinese
    Ingredients: pads tofu, tree ears, peanut oil, finely chopped ginger, finely chopped garlic, chopped scallions, hot chilies, chopped, cooked fresh peas, sugar, red wine vinegar, sesame oil
  1446. Bean moussaka
    Categories: Ethnic, Vegetarian, Beans
    Ingredients: cooked legumes, tomatoes, chopped, garlic cloves, chopped, onion, chopped, salt, black pepper, sage, water or stock, eggplant, potatoes, olive oil, ghee, flour, soya milk, nutmeg, allspice
  1447. Bean stew with fennel and tomatoes
    Categories: Vegetarian, Beans, Soups/stews
    Ingredients: dried cannellini beans rinsed, vegetable stock or broth, bay leaf, garlic cloves unpeeled, crushed slightly, bulbs fennel olive oil, -or- up to:, olive oil pref. greek extra virgin, peeled, seeded, tomatoes * (*chopped), with juice fresh or canned, chopped fresh parsley, lemon; juiced, salt, freshly ground black pepper
  1448. Bean stew
    Categories: Vegetarian, Ethnic, Beans, Soups/stews
    Ingredients: olive oil, onions, chopped, garlic cloves, runner beans, trimmed & sliced, tomatoes, chopped, sugar, salt, black pepper, basil, stock
  1449. Black bean chili with toasted spice seasoning
    Categories: Ethnic, Vegetarian, Beans, Chili
    Ingredients: dried black beans, soaked, water, jalapeno peppers, minced, grated ginger, bay leaf, chopped cilantro, cumin seeds, chili powder, oregano, sun-dried tomatoes, peeled, chopped plum tomatos, uncooked bulgur wheat, boiling water, salt & pepper -------seasoning----------, mustard seeds, fennel seeds
  1450. Black bean burritos
    Categories: Mexican, Vegetarian, Beans
    Ingredients: black beans; dry*, or, black beans; canned, onion; finely chopped, garlic cloves; minced, jalapeno pepper; seeded and finely chopped, up to two can be used or to taste, chili powder, salsa, guacamole, ground cumin, olive or vegetable oil, tomatoes; cut up, 1 can, 1/4-inch thick lemon slice, dried oregano; crushed, salt, hot pepper sauce; (optional), flour tortillas, chopped tomato; (optional), snipped cilantro
  1451. Black bean with peppers & cumin vinaigrette
    Categories: Salads, Vegetarian, Beans
    Ingredients: dried black beans, soaked, water, bay leaf, salt, red wine vinegar, clove garlic, minced, cumin, hot pepper sauce, chopped cilantro, olive oil, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, scallion, thinly sliced
  1452. Black bean salad with oranges
    Categories: Salads, Vegetarian, Beans
    Ingredients: garlic cloves, minced, red onion, chopped, red bell pepper, diced, yellow bell pepper, diced, cumin, coriander, juice of 4 limes, olive oil, jalapeno pepper, minced, cooked black beans, cilantro, oranges, peeled, sectioned
  1453. Black beans with bean curd
    Categories: Ethnic, Vegetarian, Beans
    Ingredients: dried red beans, soy sauce, brown sugar, stock, cakes tofu, oil, green onion, chopped, garlic, chopped, green chili, sliced, salted black beans, black pepper
  1454. Black bean relish
    Categories: Salads, Vegetarian, Beans, Relishes
    Ingredients: black beans; cooked until tender and drained, cilantro; chopped, corn, red bell peppers; seeded, and diced the size of the beans, olive oil, lime, juiced, tabasco sauce (or to taste), salt (to taste), pepper (to taste)
  1455. Black bean chili burgers
    Categories: Vegetarian, Beans, Chili
    Ingredients: -water, quinoa; rinsed, black bean flakes boiling water, chili powder, ground cumin, lettuce; shredded, grated lo-fat cheddar cheese or cheddar-style soy cheese, nonfat sour cream, fresh cilantro, chopped, green onions; chopped, red bell pepper, chopped, plain bread crumbs, salt, vegetable oil, bottled salsa, avocado; diced, ripe olives, sliced, green onions; chopped
  1456. Black eyed beans with basil sambuca dressing
    Categories: Salads, Vegetarian, Beans, Dressings
    Ingredients: ----------dressing----------, garlic clove, minced, juice of 1 lemon, balsamic vinegar, sambuca liqueur, fresh basil, chopped, black pepper ---------salad------------, cooked black eyed peas, white onion, chopped, red bell pepper, diced, chopped fresh basil
  1457. Bonjan salat (spicy eggplant salad)
    Categories: Ethnic, Salads, Vegetarian
    Ingredients: eggplants, coarse (kosher salt), corn oil, tomato sauce, pepper, hot red chili flakes, or minced fresh chiles, ground cinnamon, crushed dried mint
  1458. Braised leeks & mushrooms
    Categories: Vegetarian
    Ingredients: dry sherry, olive oil, thinly sliced leeks, thinly sliced shiitakes, fresh orange juice, grated orange peel, apple cider vinegar, salt & pepper to taste
  1459. Brilliant beet dip
    Categories: Vegetarian, Appetizers
    Ingredients: beets; soft cooked, peeled and cut into chunks, soft tofu; drained, apple cider vinegar (or more, to taste), minced shallots, dry mustard, dried thyme, dried tarragon
  1460. Broccoli soup
    Categories: Appetizers, Soups/stews, Vegetarian
    Ingredients: onion, chopped, garlic clove, crushed, sunflower oil, bay leaf, broccoli, chopped, vegetable stock, salt & pepper, juice of 1/2 lemon
  1461. Buckwheat bake
    Categories: Vegetarian
    Ingredients: onion, tomatoes, oil, buckwheat, rice, water, dried basil, salt/pepper as you deem fit
  1462. Buddhist monk's soup
    Categories: Soups/stews, Vegetarian, Chinese
    Ingredients: water, pumkin or butternut squash peeled & cut into large chunks, sweet potato peeled & chunked, raw peanuts; shelled and skinned. soaked 30 min, drained & roughly chopped, dried mung beans soaked 30 min and drained, vegetable oil, square of bean curd, coconut milk, cellophane noodles, soaked 20 min, drained & cut into 1 inch sections
  1463. Buddhist nuoc leo
    Categories: Sauces, Vegetarian, Vietnamese
    Ingredients: granulated sugar, tuong, water, fresh hot red chili slices to taste, chopped roasted peanuts
  1464. Bulghur burgers
    Categories: Vegetarian, Ground beef, Beef
    Ingredients: water, bulghur, oil, onion, diced, beets, grated, carrots, diced, head cabbage, chopped fine, tamari, garlic powder
  1465. Bulgur, lentil & tofu casserole
    Categories: Vegetarian, Casseroles
    Ingredients: lentils, stock, rosemary, tarragon, bay leaf, sesame oil, carrot, thinly sliced, garlic cloves, pressed, onion, chopped, tofu, pressed, corn, bulgur
  1466. Butternut squash soup
    Categories: Soups/stews, Vegetarian
    Ingredients: chopped onions, minced garlic, minced ginger root, dry sherry, olive oil, vegetable broth, peeled, seeded, cubed butternut squash, lemon juice, coriander, nutmeg, cumin, cinnamon, lemon rind
  1467. Cabbage & dumpling soup
    Categories: Soups/stews, Appetizers, Vegetarian
    Ingredients: frim tofu, water, whole wheat flour, black pepper, salt, head cabbage, corn oil, boiling water, bay leaf, soy sauce, chopped scallions
  1468. Cabbage cooked with bean curd
    Categories: Vegetarian, Beans
    Ingredients: shiitake mushrooms, cakes medium tofu, cabbage, sliced, oil, salt, soy sauce, mirin sauce
  1469. Cajun red beans and rice
    Categories: Vegetarian, Rice/grains, Beans, Cajun
    Ingredients: red kidney beans, soaked, bay leaves, onion, chopped, thyme, garlic cloves, minced, fresh parsley, minced, diced green bell pepper, salt, red miso, freshly cooked brown rice, chopped scallions to garnish
  1470. Capetown fruit & vegetable curry
    Categories: Ethnic, Vegetarian
    Ingredients: coarsely chopped onions, peanut oil, garlic cloves, minced, grated fresh ginger, ground cumin seeds, ground coriander seeds, cinnamon, turmeric, cayenne, ground fennel seeds, black cardamom, ground cloves, zucchini, quartered & sliced, water, green beans, firm, tart apples, cored & cubed, red bell pepper, chopped dried apricots, raisins, strawberry conserve, fresh lemon juice
  1471. Carol potter's noodles with peanut sauce
    Categories: Pasta, Vegetarian, Sauces, Chinese
    Ingredients: japanese buckwheat noodles, thin, smooth peanut butter or tahini, black chinese tea, brewed, soy sauce, chili oil, sesame oil, rice wine vinegar, granulated sugar, garlic cloves, minced, scallion, finely chopped
  1472. Carrot and zucchini vichyssoise
    Categories: Soups/stews, Vegetarian
    Ingredients: olive oil, carrots; chopped med. small, onions; chopped medium small, water (as needed), olive oil, zucchini; peeled (reserve the skins), and chopped medium small, leek; well washed and chopped medium small
  1473. Carrot burgers
    Categories: Vegetarian, Ground beef, Beef
    Ingredients: carrots, peeled and cut into chunks, oil, garlic cloves, minced, onions, cut into chunks, celery stalks, diced, green peppers, diced, tamari, garlic powder, basil, paprika, oregano, parsley, tahini, peanut butter, cashew butter (opt), wheat germ, bran or flour (opt)
  1474. Carrot cabbage casserole
    Categories: Vegetables, Vegetarian, Casseroles
    Ingredients: green cabbage, sliced thinly, carrots; sliced thinly, onions; sliced, tofu sour cream (see below), bread crumbs, tofu (firm can be used), oil, lemon juice (or vinegar), sesame seeds, oil, salt, pepper, nutritional yeast, salt, sugar (optional)
  1475. Cashew "whipped cream"
    Categories: Vegetarian
    Ingredients: raw cashews or cashew pieces, water, sunflower oil, maple syrup or other sweetener, vanilla extract, pinch of salt
  1476. Cashew cream
    Categories: Sauces, Vegetarian, Desserts
    Ingredients: raw, unsalted cashews, water, approximately to, maple syrup, vanilla
  1477. Cauliflower-broccoli "cheese" bake
    Categories: Vegetarian
    Ingredients: cauliflower, cut to florets, broccoli, cut into florets, carrot, sliced thinly, oil, garlic cloves, diced, onions, sliced, tamari, salt, garlic powder, cheesy gravy, nutritional yeast, paprika
  1478. Cauliflower curry
    Categories: Vegetarian
    Ingredients: canola oil, black mustard seeds, cumin seeds, green chili; seeded & minced, curry leaves; crumbled, garlic, minced, salt, ground coriander, ground cumin, ground tumeric, red chili powder, tomatoes, chopped (fresh or canned), tomato paste, honey, cauliflower florets, potatoes; cubed, peas, fresh or frozen water, lemon juice, fresh cilantro, minced
  1479. Cheesy gravy
    Categories: Vegetarian, Sauces
    Ingredients: nutritional yeast, flour, oil, water, tamari, garlic powder, paprika, basil, oregano
  1480. Chestnut roast
    Categories: Vegetarian
    Ingredients: butter (or margarine or oil), onion; peeled and chopped, celery stalks finely chopped, chestnuts; peeled & cooked =or=- whole chestnuts (15 oz ea.) soaked and cooked, dried breadcrumbs, chopped parsley, lemon juice, garlic clove; crushed, fresh breadcrumbs (optional) (should be whole wheat), salt, freshly ground black pepper, oil
  1481. Chestnuts with rice
    Categories: Vegetarian, Rice/grains
    Ingredients: onion, sliced finely, mushrooms, sliced, margarine as required, all-purpose flour, stock, chestnuts, boiled, salt & black pepper, white wine, cooked rice
  1482. Chick pea loaf
    Categories: Vegetarian
    Ingredients: chick peas, vegetable oil, garlic cloves, minced, onion, chopped, celery stalks, chopped, carrots, finely chopped, tamari, cumin powder, salt to taste, turmeric, tahini
  1483. Chick pea and mushroom bake
    Categories: Vegetarian, Vegetables
    Ingredients: chick peas (dried) or, chick peas (canned), lemon juice, ground black pepper, sunflower oil, mushrooms, sunflower margerine, wholemeal flour, water, soy cheese, breadcrumbs
  1484. Chick pea & basmati rice salad
    Categories: Salads, Vegetarian, Rice/grains
    Ingredients: cooked chick peas, cooked basmati rice, red bell pepper, diced, green bell pepper, diced, yellow bell pepper, diced, scallions, sliced, salt to taste ------vinaigrette---------, toasted sesame seeds, sesame oil, cumin, lemon juice, olive oil
  1485. Chick peas in spanish sauce
    Categories: Vegetarian, Ethnic, Spanish, Sauces
    Ingredients: chick peas (dried) or, chick peas (canned), green pepper, red pepper, green chilli 227 1/2 g tomatoes, onion, garlic clove, olive oil, chopped parsley, sea salt
  1486. Chick peas in olive-tahini sauce
    Categories: Ethnic, Vegetarian, Sauces
    Ingredients: olive oil, garlic cloves, minced, onion, chopped, celery stalks, chopped, red or green bell pepper, chopped, olive-tahini sauce -- see recipe, cooked chick peas, wheat germ, soy sauce, marjoram, coriander, black pepper
  1487. Chickpea salad with garlic-cumin vinaigrette
    Categories: Salads, Vegetarian, Garlic
    Ingredients: dried chickpeas soaked overnight; -or-, canned chickpeas, finely diced red onion, extra-virgin olive oil, garlic cloves; crushed, red jalapeno chili; minced, finely chopped minced herbs (thyme, mint, tarragon, parsley, cilantro), cilantro leaves, red wine vinegar or- lemon juice, coarsely crushed cumin seeds, salt, freshly ground black pepper
  1488. Chickpeas italienne
    Categories: Vegetarian
    Ingredients: dried chick peas, soaked, olive oil, onion, chopped, garlic cloves, crushed, canned tomatoes, chopped, can tomato paste, basil, oregano, cinnamon, parsley, salt & pepper to taste
  1489. Chili bean casserole
    Categories: Vegetarian, Beans, Casseroles, Chili
    Ingredients: uncooked red kidney beans, water, olive oil, onion, finely chopped, garlic clove, pressed, mixed vegetables*, basil, cumin, cayenne pepper, chili powder, tomatoes, chopped finely+, tomato paste, red wine++, bulgur wheat+++, stock, lemon juice, salt & pepper
  1490. Chilled pear soup
    Categories: Vegetarian, Soups/stews, Desserts, Low-cal
    Ingredients: pears; peeled, cored, diced, water, sea salt, brown rice syrup, peeled, finely minced ginger or- powdered ginger, anise extract (optional), mint leaves, fresh, strawberries for garnish
  1491. Chinese style sauteed firm tofu
    Categories: Vegetarian, Chinese
    Ingredients: firm tofu, oil, salt, onion, thinly sliced, mushrooms, sliced, carrot, cut into matchsticks, green bell peppers, thinly sliced, sake or white wine, soy sauce, grated ginger, sugar, water, cornstarch dissolved in 3 tb water
  1492. Chinese style bean sauce with tofu
    Categories: Vegetarian, Beans, Sauces, Chinese
    Ingredients: oil, grated ginger, minced garlic, minced red peppers, mushrooms, thinly sliced, green onions, sliced, tofu, cubed, red miso, mixed with 1/2 c water, soy sauce, honey, tahini, vinegar, cornstarch dissolved in 2 tb water
  1493. Chinese vegetable miso soup
    Categories: Soups/stews, Appetizers, Vegetarian, Chinese
    Ingredients: sesame oil, celery stalks, sliced, carrot, sliced, garlic cloves, minced, vermicelli, turnip, diced, scallions, chopped, mushrooms, chopped, snow peas, mung bean sprouts, dry sherry, rice or white vinegar, tofu cakes, diced, miso
  1494. Chocolate carrot cake
    Categories: Vegetarian, Chocolate, Cakes/choc.
    Ingredients: finely grated carrots, granulated sugar, canola oil, boiling water, wholewheat flour, unsweetened cocoa powder, cinnamon, baking powder, salt
  1495. Chocolate puddle pudding
    Categories: Vegetarian, Chocolate, Cakes/choc.
    Ingredients: white flour, shortening, white sugar, cocoa powder, unsweetened, water or plain soya milk, brown sugar, cocoa powder, water
  1496. Chox rouge aux groseille braise
    Categories: Vegetables, Vegetarian
    Ingredients: whole caraway seeds =or=- cumin seeds, dry red wine, red or yellow onion thinly sliced, salt; more to taste, red cabbage; thinly sliced, currants (or raisins), vinegar (or more to taste) (red wine, cider or rice), water or apple juice
  1497. Chunky granola (with no oil added)
    Categories: Rice/grains, Ethnic, Vegetarian
    Ingredients: rolled oats, nuts (more if desired, up to double this amount), sunflower seeds, whole millet or- whole buckwheat groats, whole wheat flour (or more) or- part cornmeal, rice flour, or other whole-grain flour, salt (or more, as desired), honey (or more, up to double this amount) hot water, or up to: hot water *, vanilla
  1498. Chunky vegetable stew with chickpeas
    Categories: Vegetarian, Soups/stews
    Ingredients: oil, garlic cloves, chopped onions, celery stalks cut into 1/2 pieces, carrots; cut into discs, parsnips; cut into discs, potato; cubed tomato juice, plus: water, chopped parsley, marjoram or oregano, salt and pepper; to taste, chickpeas; drained, shredded cabbage (optional)
  1499. Coconut rice
    Categories: Ethnic, Vegetarian, Rice/grains
    Ingredients: ghee, cumin seeds, turmeric, cloves, black peppercorns, black or brown cardamom pods, dried coconut, brown rice, water, salt, chopped almonds
  1500. Coconut snaps
    Categories: Cookies, Vegetarian
    Ingredients: shortening, sugar, water, vanilla, baking powder, salt, walnuts, finely shredded coconut
  1501. Cold eggplant provencale
    Categories: Vegetarian
    Ingredients: eggplants, sliced to rounds, chopped parsley, large onions, sliced thinly, tomatoes, sliced, garlic cloves, minced, celery hearts, chopped, currants, basil, peppercorns, crushed, capers, chopped, black pepper, olive oil, lemon wedges
  1502. Cold sesame noodles
    Categories: Pasta, Vegetarian
    Ingredients: snow peas; trimmed, whole wheat udon or ww/brown rice udon, toasted sesame oil (oriental type), sesame tahini, garlic clove; roasted, peeled -=or=- raw garlic clove, peeled and minced, cucumber; peeled, seeded, and diced, scallion; (green part only), tamari soy sauce, ground szechuan peppercorns (or more, to taste) -=or=-, freshly ground black pepper, brown rice vinegar, maple syrup pasta cooking water, approx, cayenne pepper; -=or=- hot pepper sesame oil (to taste) thinly sliced, sesame seasoning salt (gomasio)
  1503. Cold sichuan noodles
    Categories: Pasta, Vegetarian, Chinese
    Ingredients: chinese egg noodles, peanut oil, finely chopped scallions, finely chopped garlic, yellow bean sauce, fresh corinader leaves, chili bean sauce, finely chopped ginger, rice wine or dry sherry, dark soy sauce, sesame oil
  1504. Cold sweet and sour soup
    Categories: Soups/stews, Appetizers, Vegetarian, Oriental
    Ingredients: olive oil, onion, chopped, cabbage,chopped, tomatoes, chopped, water, lemon juice, honey, orange juice, tofu balls
  1505. Country life tofu cheesecake
    Categories: Desserts, Vegetarian
    Ingredients: finely ground granola, soymilk; -or- dry soyagen and water, tofu, dry fructose, apple juice concentrate, arrowroot powder, soy margarine, refined soy oil, vanilla extract, almond extract, arrowroot powder, fresh strawberries
  1506. Couscous patties:
    Categories: Vegetarian, Rice/grains
    Ingredients: couscous, green chillies, 1" piece of ginger, salt; to taste, vegetable oil, mustard seeds, urad dahl, dry red chillies, curry leaves (2-3 sprigs), coconut (optional)
  1507. Couscous stuffed eggplant
    Categories: Vegetarian
    Ingredients: raw coucous, eggplants, olive oil, garlic cloves, minced, scallions, minced, tomatoes, chopped, wheat germ, lemon juice, fresh parsley, minced, ground cumin, chili powder, turmeric, salt & pepper
  1508. Creamy green garlic dressing
    Categories: Dressings, Sauces, Salads, Vegetarian, Garlic
    Ingredients: roasted garlic cloves peeled, minced parsley, packed tight, finely chopped shallots, olive oil, silken tofu; mashed to, white wine vinegar, sea salt; or to taste water, or more as needed
  1509. Creamy lemon tart pudding
    Categories: Desserts, Vegetarian
    Ingredients: package silken tofu, fresh lemon juice, arrowroot powder/cornstarch, fructose/sugar
  1510. Creamy spinach soup (lf)
    Categories: Low-cal, Vegetarian, Soups/stews
    Ingredients: onion; coarsely chopped water, potatoes; peeled & chopped, zucchini; thickly sliced, low-sodium soy sauce;, *cals, *gm protein, *gm fat, fresh spinach leaves; tightly packed, pepper; black to taste, enoki mushrooms; trimmed optional, *gm carbo, *mg sodium, *gm fiber
  1511. Creole beans & rice
    Categories: Vegetarian, Beans, Rice/grains
    Ingredients: red kidney beans, cooked, cayenne pepper, allspice, scallions, cucumber, peeled & sliced, tomatoes, chopped, fresh parsley, vegetable oil, cider vinegar, tabasco oil, vegetable oil, onion, chopped, garlic cloves, minced, celery stalks, chopped, carrot, diced, green peppers, chopped, tomato paste, cider vinegar, brown sugar, dijon mustard, salt, oregano, cayenne, allspice, rice, cooked
  1512. Crisp split peas
    Categories: Appetizers, Vegetarian
    Ingredients: yellow split peas, baking soda, vegetable oil for deep-frying, chili powder, ground coriander, ground cinnamon, ground cloves, salt
  1513. Crispy bean curd cubes with peanut dipping sauce
    Categories: Vegetarian, Appetizers, Beans, Sauces, Chinese
    Ingredients: bean curd (tofu) cut into 1-inch cubes, roasted peanuts, sugar, water, chinese white rice vinegar, peanut oil; for deep-frying or- cider vinegar, finely chopped cilantro, salt, chili oil
  1514. Croquettes de couscous et pois chiches
    Categories: Ethnic, Vegetarian
    Ingredients: hulled, raw sunflower seeds (optional), cooked and drained chickpeas, uncooked couscous, tomato juice, dry red wine, soy sauce, dijon mustard, red wine vinegar, dried rosemary, dried thyme, black pepper, minced fresh parsley, garlic cloves; pressed, olive oil
  1515. Curried lentil pie
    Categories: Vegetarian
    Ingredients: pastry for 2 crust pie, oil, onion, chopped, garlic cloves, chopped, potato, diced, carrot, sliced, green bell pepper, diced, coriander powder, cumin powder, ginger powder, turmeric, green lentils, water, tomato paste, salt & pepper
  1516. Curried lentils with spinach
    Categories: Ethnic, Vegetarian
    Ingredients: lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, can plum tomatoes, tamari, curry powder, grated ginger, cinnamon, nutmeg
  1517. Curried spinach & chick pea soup
    Categories: Soups/stews, Appetizers, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, carrot, grated, raw barley, bay leaf, stock, cooked chick peas, spinach, steamed & chopped, zucchini, diced, favourite curry powder, thyme, cumin, salt & pepper, stock, lemon juice
  1518. Curried whole chick peas (chole)
    Categories: Ethnic, Vegetarian
    Ingredients: chick peas, water, bay leaf, ghee, 2" cinnamon stick, black peppercorns, black cardamom seeds, whole cloves, whole cumin seeds, grated ginger, minced green chili, turmeric, hungarian paprika, coriander, cayenne, asafetida, large tomato, diced, salt, lemon juice, coarsely chopped coriander
  1519. Dairy-free pasta "cheese" sauce
    Categories: Vegetarian, Sauces, Pasta
    Ingredients: minced green onions, olive oil or water for sauteeing, whole wheat pastry flour, nutritional yeast, to 2 cups water, sesame tahini, "chicken"-flavored vegetable broth or light miso, soymilk, fresh ground pepper to taste, ground rock salt
  1520. Date muffins
    Categories: Muffins, Vegetarian
    Ingredients: cooking dates, chopped, boiling water, vegetable oil/vegetable shortening, all purpose white flour, vanilla, baking soda, brown sugar, baking powder, salt, walnuts, chopped
  1521. Deep fried tofu with plum sauce
    Categories: Appetizers, Vegetarian, Sauces
    Ingredients: firm tofu, sesame seeds, cornstarch, whole-wheat flour, vegetable oil, red plums, pitted, peeled & chopped, sugar, soy sauce, teriyaki sauce, garlic cloves, chopped, water to cover
  1522. Deep-fried tofu
    Categories: Vegetarian
    Ingredients: tofu, cut in 1/2 inch cubes, wheat germ, cornstarch, vegetable oil for deep fry, soy sauce ->or<-, sweet and sour sauce
  1523. Deep-fried yellow bean paste (baa yir)
    Categories: Appetizers, Thai, Vegetarian
    Ingredients: dried moong beans soaked in water for 30 minutes, and drained, plain flour, red curry paste, light soy sauce, sugar, rice vinegar, sugar, kaffir lime leaves rolled into a cigarette & finely sliced into slivers, oil; for deep-frying, salt
  1524. Deep-fried bean curd stir-fried with mushrooms and broccoli
    Categories: Vegetarian, Beans, Chinese
    Ingredients: cakes bean curd, vegetable oil for deep-frying, chinese dried mushrooms, onion, light soy sauce, hoisin sauce, broccoli, vegetable oil, ginger root, vegetarian stock, chili sauce, sugar
  1525. Devil's food cake
    Categories: Cakes, Vegetarian
    Ingredients: all purpose flour, cocoa powder, salt, baking soda, white vinegar, water, vanilla, vegetable oil
  1526. Dhansak
    Categories: Vegetarian, India
    Ingredients: mixed legumes, water, mixed vegetables, ghee, onion, diced., garlic cloves, chopped, green chili, chopped, turmeric, garam masala, salt to taste, lemon juice, chopped cilantro
  1527. Dolma ici zeytinyagli (rice stuffing for vegetables)
    Categories: Ethnic, Vegetarian, Rice/grains
    Ingredients: long grained rice, olive oil, water, tomato, onion, few sprigs dill & parsley, pine nuts (pignoli), sugar (more to taste), thyme, salt and pepper, currants
  1528. Dolmadakia (stuffed grapeleaves with rice)
    Categories: Appetizers, Ethnic, Vegetarian, Rice/grains
    Ingredients: grape leaves, extra virgin olive oil, onions; more if desired, (shredded or minced finely), rice, lemon, juiced or more, to taste, dill; very finely chopped hot water, salt, pepper
  1529. Dolmades yialandzi (stuffed grapevine leaves)
    Categories: Ethnic, Appetizers, Vegetarian
    Ingredients: olive oil, onion; chopped, scallions; chopped fine, garlic cloves; chopped, raw long-grain rice, fresh dill; chopped, fresh parsley; chopped, lemons (or more), juice only, salt & freshly ground pepper, hot water, jar grapevine leaves
  1530. Domatosoupa me spaghetti
    Categories: Soups/stews, Ethnic, Vegetarian, Pasta
    Ingredients: tinned tomatoes, sieved, celery sticks, chopped, onion, chopped, large carrot, chopped, medium potato, diced, olive oil, sea salt, black pepper, wholemeal spaghetti 1" bits
  1531. Drunkard's noodles (gueyteow pad ki mow)
    Categories: Thai, Vegetarian, Pasta
    Ingredients: oil, garlic clove; finely chopped, fresh red or green chilis finely chopped, sen yai noodles, onion; cut into segments, tomato; cut into segments, kaffir lime leaves roughly chopped, sweet basil leaves, dark soy sauce, light soy sauce, sugar, sweet red or green pepper finely chopped
  1532. Easy chocolate cake
    Categories: Vegetarian, Chocolate, Cakes/choc.
    Ingredients: flour, baking soda, cocoa powder, white sugar, salt, water, vanilla, vegetable oil, white vinegar
  1533. Easy tomato soup
    Categories: Soups/stews, Vegetarian, Appetizers
    Ingredients: onions, coarsely chopped, olive oil, potatoes, diced, oregano, basil, parsley, salt, black pepper, can tomatoes, stock
  1534. Eggless mayo ("better 'n hellman's")
    Categories: Vegetarian
    Ingredients: edensoy (original), oil, cider vinegar, maple syrup (or sugar), salt
  1535. Eggplant a la provencale
    Categories: Salads, Vegetarian, Appetizers
    Ingredients: eggplants, coarse salt, olive oil, ripe tomatoes, garlic cloves, chopped, parsley, chopped, lemon juice, sugar, salt & pepper, parsley to garnish
  1536. Eggplant bharta
    Categories: Ethnic, Vegetarian
    Ingredients: eggplants, halved, finely chopped onion, green chilies, chopped, salt, cilantro, chopped, ghee, oil
  1537. Eggplant lasagne
    Categories: Pasta, Vegetarian
    Ingredients: eggplant, lemon; juiced, salt, unbleached flour, cornmeal, firm tofu, lemon juice, dried basil; -=or=- fresh chopped basil, oregano, garlic powder, black pepper, oil, honey, salt, garlic clove, tomato sauce
  1538. Eggplant provencale
    Categories: Ethnic, Vegetarian
    Ingredients: uncooked brown rice, olive oil, saffron, water, salt --------------------------, olive oil, eggplants, water, sherry --------------------------, olive oil, minced onions, red bell pepper, minced, sherry, cayenne, tomatoes, chopped, dried currants, chopped fresh parsley, black pepper --------------------------, tomato juice, toasted slivered almonds, chopped fresh parsely
  1539. Eggplant stuffing
    Categories: Ethnic, Vegetarian
    Ingredients: eggplants (1 lb ea.), olive oil, chopped scallions =or=- shallots, garlic clove; sliced (opt.), chopped fresh parsley, chopped fresh fennel or dill, allspice; more if necessary, dry white wine, tomato paste; mixed with:, water, salt & freshly ground pepper, bread crumbs
  1540. Eggplant with quinoa and chickpeas
    Categories: Vegetarian, Rice/grains
    Ingredients: eggplants (sm. to med.) water to fill large pot, quinoa, water, water, onion; peeled, chopped, -or- onion, peeled and chopped, garlic cloves; minced, poblano pepper seeded and chopped fine, banana or hungarian pepper seeded and chopped fine, tomato puree or tomato sauce, salt, freshly ground pepper to taste, ground walnuts, cooked chickpeas, wheat flour, gluten flour
  1541. Eggplant yeast bake
    Categories: Vegetarian
    Ingredients: oil, garlic cloves, diced, onions, sliced, tamari, garlic powder, basil, salt, wholewheat flour, nutritional yeast, water, tahini, eggplant, peeled & cut into 1/4 inch thick rounds, paprika
  1542. Eggplant, red pepper & spinach curry
    Categories: Ethnic, Vegetarian
    Ingredients: eggplant, cubed, salt, spanish onion, chopped, ghee, grated ginger, cumin, coriander, cinnamon, turmeric, cayenne, ground cardamom, salt, apple juice, water, spinach, washed, stemmed, red bell peppers, cubed, lemon juice
  1543. Eggplant-spinach curry
    Categories: Ethnic, Vegetables, Vegetarian
    Ingredients: oil, black mustard seeds, garlic cloves; minced, spinach; rinsed, dried, and finely chopped, eggplant cut into 1/2" cubes, piece ginger root (1-inch) peeled and grated, jalapeno chiles, minced, tumeric powder, paprika, ground coriander, ground cumin, tomatoes; finely chopped, salt, cilantro sprigs, for garnish
  1544. Eggplant-tomato sauce
    Categories: Vegetarian, Sauces
    Ingredients: olive oil, dry sherry, onion, finely chopped, garlic cloves, minced, celery, chopped, peeled, cubed eggplant, minced red bell pepper, nutmeg, plum tomatoes, chopped, fresh basil, salt & pepper
  1545. Falafel (lebanese)
    Categories: Ethnic, Vegetarian
    Ingredients: chick peas; (soaked for 24 h, onion, potato; peeled, garlic cloves, ground coriander, cumin, salt, pepper, cayenne, flour, vegetable oil for frying, baking soda
  1546. Falafel golden domes with tahini sauce
    Categories: Vegetarian, Sauces
    Ingredients: chickpeas; soaked overnight, cooked, and drained., garlic cloves; minced, baking powder, ground cinnamon, ground cumin, parsley; minced, tahini (sesame paste) water (or as needed), lemons, juiced, onion; grated, scallions; minced, fresh cilantro, chopped, vegetable oil, pita breads; warmed, tomato; finely chopped, lemons; juiced, garlic cloves; minced, fresh parsley, minced, black pepper
  1547. Falafel
    Categories: Vegetarian
    Ingredients: dried chickpeas; soaked in water for 24 hours, baking soda, salt, finely minced onion, finely minced parsley, ground cumin, ground coriander, garlic cloves; finely minced, lemon juice, black pepper
  1548. Fanchie-dofu
    Categories: Vegetarian, Japanese
    Ingredients: tofu, oil, salt, tomatoes, cut into 8 wedges, garlic clove, minced, sake, water, leek or onion, diced, cornstarch dissolved in 3 tb water, green peas, parboiled
  1549. Fasoulada
    Categories: Ethnic, Soups/stews, Vegetarian
    Ingredients: haricot beans, chopped leek, chopped carrot, chopped onion, chopped celery stick, canned tomatoes, olive oil, sea salt, black pepper, paprika, small potato
  1550. Five dahl soup
    Categories: Soups/stews, Vegetarian, India
    Ingredients: mung beans, pigeon peas, yellow split peas, green split peas, chick peas, stock, turmeric, coriander, shredded ginger root, ghee, salt, fresh spinach, whole cumin seeds, minced green chilies, bay leaf, asafetida, cayenne, garam masala, chopped coriander
  1551. Fragrant coconut rice
    Categories: Vegetarian, Rice/grains, Chinese
    Ingredients: peanut oil, finely chopped onion, long-grain rice, cooked, tumeric, salt, fresh or canned coconut milk, stock (chicken or vegetable), whole cloves, whole cinnamon stick or- chinese cinnamon bark, bay leaves
  1552. Fresh mushrooms with eggplant and tomato
    Categories: Appetizers, Vegetarian
    Ingredients: eggplant, salt, olive oil, onion, chopped, celery stalk, chopped, firm mushrooms, chopped, garlic, chopped, tomato, chopped, breadcrumbs, tomato paste, fresh parsley, chopped, basil, fresh lemon juice, whole mushrooms
  1553. Fried bean curd with a sweet & sour sauce
    Categories: Vegetarian, Beans, Sauces, Oriental
    Ingredients: cornstarch, stock, stock, white vinegar, sugar, tomato ketchup, soy sauce, salt, cayenne, freshly ground black pepper, oil, garlic clove, peeled, ginger root, carrot, sliced, red bell pepper, cut into strips, green bell pepper, cut into strips, scallions, sliced, tofu, cubed, salt, vegetable oil
  1554. Fried beancurd with sweet nut sauce (tao hou tod)
    Categories: Thai, Vegetarian, Appetizers, Beans, Sauces
    Ingredients: ready-fried beancurd, oil; for deep-frying, white vinegar, sugar, coriander leaves, salt, chili powder, ground roast peanuts
  1555. Fried curried rice (khao pad pong kari)
    Categories: Thai, Vegetarian, Rice/grains
    Ingredients: oil, garlic clove; finely chopped, plain boiled rice, potato; diced small, onion; diced small, piece of cucumber (1-inch) thinly sliced into rounds, peas, light soy sauce, sugar, curry powder, ground white pepper, coriander leaves
  1556. Fried rice with basil (khao pad krapow)
    Categories: Thai, Vegetarian, Rice/grains
    Ingredients: garlic clove; finely chopped, fresh red or green chilis finely chopped, fresh button mushrooms halved, onion; chopped, cooked rice, bundle long beans or- french/snap beans cut into 1/2" pieces, red or green pepper; diced, sugar, light soy sauce, sweet basil leaves
  1557. Fruit cake
    Categories: Cakes, Vegetarian
    Ingredients: raisins, water, sugar, shortening, baking soda, baking powder, white flour, cinnamon, allspice, cloves, mixed fruit, currants
  1558. Fudge icing
    Categories: Spreads, Cakes, Vegetarian
    Ingredients: butter or vegan margarine, water, confectioners' sugar, vanilla extract
  1559. Gala vegetable-nut pate'
    Categories: Appetizers, Vegetables, Vegetarian
    Ingredients: raw pecans, raw walnuts, raw sunflower seeds, chopped onions, spike seasoning, bottled water, chopped fresh cilantro, chopped fresh parsley, grated carrots, grated zucchini, diced red bell peppers, bell peppers red, yellow and green hollowed out in center, lettuce leaves, assorted crudites
  1560. Garbanzo parsnip gnocchi
    Categories: Pasta, Vegetarian
    Ingredients: olive oil, coarsely chopped parsnips, finely diced onions, minced garlic, garbanzo flour, gluten flour, nut yeast, salt, white pepper, peanut oil; for frying
  1561. Garbanzo stew (lf)
    Categories: Low-cal, Vegetarian, Soups/stews
    Ingredients: -water, onion; chopped, garlic cloves; minced, tomatoes; chopped, paprika;, dried oregano;, pepper; black, *cals, *gm protein, *gm fat, hot pepper sauce;, garbanzo beans; drained & rinsed, winter squash; peeled & diced, spicy tomato juice, fresh spinach; chopped, *gm carbo, *mg sodium, *gm fiber
  1562. Garlic & chickpea dip
    Categories: Appetizers, Vegetarian, Garlic
    Ingredients: chickpeas, soaked & cooked, garlic bulbs, boiled whole for 20 minutes, drained, olive oil, juice of lemons, tahini, black pepper, fresh chopped parsley, tomatoes to garnish
  1563. Garlic broth
    Categories: Soups/stews, Appetizers, Vegetarian, Garlic
    Ingredients: garlic heads, unpeeled but heads separated, bay leaf, crumbled, water, chopped fresh parsley, sage, curry powder, saffron, onion, peeled & quartered, celery stalks, cut to thirds
  1564. Garlic soup
    Categories: Soups/stews, Appetizers, Vegetarian, Garlic
    Ingredients: water, potatoes, diced, carrot, diced, celery stalks, diced, onion, diced, bulbs garlic, peeled, thyme, cayenne, salt to taste
  1565. German vegetable medley
    Categories: Casseroles, Vegetarian, German
    Ingredients: margarine, asaparagus, cut to 1" pieces, peas, sliced carrots, cauliflower head, cut into florets, kohlrabi, peeled & sliced, salt & pepper, cold water, cornstarch, chopped parsley
  1566. Ginger broccoli soup
    Categories: Soups/stews, Ethnic, Appetizers, Vegetarian
    Ingredients: ghee, onion, sliced finely, vegetable stock, water, 1" piece of ginger, grated, cayenne pepper, juice of 1 lemon, fresh broccoli, cut into bite sized florets
  1567. Ginger curry
    Categories: Ethnic, Vegetarian
    Ingredients: firm tofu, 1" slice ginger, peeled, cloves garlic, water, peanut butter, soy sauce, mild curry powder, cayenne, oil, onion, chopped, soy milk, salt, black pepper, green peas, fresh/frozen, toasted almonds
  1568. Ginger stuffed eggplant
    Categories: Vegetarian
    Ingredients: eggplants, onions, chopped, oil, tamari, grated ginger, celery stalks, sliced, red peppers, sliced, peanut butter, curry powder, cayenne, nutmeg
  1569. Gingered tofu peanut spread
    Categories: Sauces, Vegetarian
    Ingredients: firm tofu; patted dry, tamari (soy) sauce, natural style peanut butter, lemon juice, minced fresh ginger, garlic clove; minced, water
  1570. Glazed cauliflower with ginger
    Categories: Ethnic, Vegetarian
    Ingredients: head cauliflower, light vegetable oil, coriander seeds, shredded fresh ginger, green chilies, chopped, turmeric, salt, lemon juice, chopped fresh coriander
  1571. Gobhi mung
    Categories: Ethnic, Vegetarian
    Ingredients: yellow split mung beans, finely chopepd onions, grated ginger, minced garlic, turmeric, potatoes, peeled, quartered, head cauliflower cut into florets, salt, ghee, cumin seeds, green chilies, seeded. shred, red pepper, lemon juice, chopped coriander leaves
  1572. Gracia's black beans
    Categories: Vegetarian, Low-cal, Beans
    Ingredients: dry black beans, crushed garlic, salt, hot red pepper (optional), freshly ground black pepper, extra virgin olive oil, yellow onion; minced
  1573. Granola bars
    Categories: Cookies, Vegetarian
    Ingredients: brown sugar, light corn syrup, melted margarine, peanut butter, vanilla extract, quick oats *, sunflower seeds, coconut, wheat germ, raisins, carob chips, other nuts/dried fruits you want to add
  1574. Grape leaves stuffed with rice
    Categories: Appetizers, Vegetarian, Rice/grains
    Ingredients: chopped onions, oil, water, brown rice, salt, kelp, dill weed, cinnamon, peppermint, paprika, pepper, allspice, juice of 1 lemon, grape leaves
  1575. Greek onion soup
    Categories: Soups/stews, Ethnic, Appetizers, Vegetarian, Greek
    Ingredients: olive oil, onions, chopped, garlic cloves, chopped, potato, chopped, salt, ground black pepper, a few bay leaves, marjoram, yogurt, stock, chopped parsley
  1576. Greek vegetable stew
    Categories: Vegetarian, Greek, Soups/stews
    Ingredients: zucchini, sliced, eggplant, sliced & peeled, onions, sliced, small okra, stemmed, green beans, halved, potato, thinly sliced, tomatoes, peeled & sliced, olive oil, fresh basil leaves, garlic cloves, minced, salt & pepper
  1577. Green beans with fried bean curd
    Categories: Vegetarian, Beans, Oriental
    Ingredients: tofu cakes, oil, soy sauce, dry sherry, french beans, salt, cornflour, stock
  1578. Green lentil soup
    Categories: Soups/stews, Vegetarian
    Ingredients: green lentils, grated onion, olive oil, can tomatoes, crushed, tomato paste, red vinegar, salt, black pepper, chopped italian parsley, basil, garlic cloves, chopped, bay leaves
  1579. Green papaya salad (som tam)
    Categories: Salads, Thai, Vegetarian
    Ingredients: green papaya, garlic clove, red or green chilis, roast peanuts, long beans; chopped into 1-inch (2.5 cm) lengths or - french beans, lemon juice, light soy sauce, sugar, tomato chopped into segments, chinese cabbage leaves
  1580. Grilled eggplant with hoisin sauce
    Categories: Vegetarian, Sauces, Chinese
    Ingredients: eggplant, salt, hoisin sauce, tamari, balsamic vinegar, sugar, hot pepper sauce, sesame oil, minced ginger root, scallions, thinly sliced, sesame seeds, toasted
  1581. Grilled herbed mushrooms in cold tomato dressing
    Categories: Vegetables, Vegetarian, Dressings
    Ingredients: large button mushrooms, olive oil, garlic cloves; minced, red pepper flakes; crushed, fresh parsley, chopped, tomatoes; peeled, seeded and chopped, shallots; minced, sherry wine vinegar, tomato juice wiped clean, fresh cilantro or basil (chopped), salt, freshly ground pepper, extra virgin olive oil, lime; juiced, chopped fresh parsley, chopped fresh cilantro or- basil
  1582. Grilled tempeh w/red onion & eggplant
    Categories: Vegetarian
    Ingredients: tempeh cakes, red onion, eggplants; sliced into 1/3" thick rounds, red wine, olive oil, garlic cloves sliced into ovals, mayonnaise, lemon juice, dijon-style mustard, honey, olive oil, whole wheat bread, arugula, rosemary leaves; -or- dried rosemary, fennel seeds, coarsely ground black pepper, garlic clove minced to a paste, salt, freshly ground pepper
  1583. Grilled tofu with summer vegetables
    Categories: Vegetarian
    Ingredients: firm chinese tofu; cubed, teriyaki sauce, mushrooms; halved, red bell pepper cut into 1" pieces, green bell pepper cut into 1" pieces, white onion cut into 1" pieces, bamboo skewers soaked in water for 1 hour, canola or safflower oil, barbecue sauce (see separate recipe)
  1584. Groundnut stew
    Categories: Vegetarian, Ethnic, Soups/stews
    Ingredients: chopped onions, peanut oil, cayenne, garlic cloves, pressed, chopped cabbage, cubed sweet potatoes, tomato juice, apple juice, salt, grated fresh ginger, cilantro, chopped, chopped tomatoes, chopped okra, peanut butter
  1585. Gujerati carrot salad
    Categories: Ethnic, Salads, Vegetarian
    Ingredients: carrots;medium salt, vegetable oil, whole black mustard seeds, lemon juice
  1586. Gujrati dal
    Categories: Ethnic, Vegetarian
    Ingredients: mixed dal*, tomatoes, cut into wedges, eggplant, sliced into sticks like french fries, zucchini, same as above, turmeric, chopped ginger, chopped garlic, green chilies, minced, ghee, black mustard seeds, cumin seeds, asafetida, salt, chopped coriander leaves
  1587. Hazelnut and vegetable crumble
    Categories: Vegetarian
    Ingredients: peeled, diced vegetables: carrots, rutabagas, turnips, onions, celery, butter or vegan margarine, salt, freshly ground black pepper, rolled oats, hazelnuts chopped or slivered, onion; peeled and grated, garlic clove; crushed, dried thyme or- herbes de provence
  1588. Herbed rice with julienne potatoes
    Categories: Ethnic, Vegetarian, Rice/grains
    Ingredients: basmati rice, potatoes, peeled, fresh ginger, green chilies, minced, coconut, parsley, fresh, ghee, whole cloves, inch piece cinnamon stick, bay leaf, whole cumin seeds, frozen peas, defrosted, salt, turmeric, lemon juice, water, sugar, ghee, lemon wedges to garnish
  1589. Hijiki nimono
    Categories: Vegetarian, Japanese
    Ingredients: hijiki, carrots, age (deep-fried tofu) puff, block hard tofu, green beans, sesame oil, dashijiru (soup stock), shoyu (soy sauce), sake, mirin, white sesame seeds lightly sauteed, seven pepper; to taste (shichimitogarashi)
  1590. Holy tofu mole!
    Categories: Vegetarian
    Ingredients: head of garlic, olive oil, fresh poblano chilies or- pasilla chilies, raw, shelled pumpking seeds, canned tomatillos; drained, fresh cilantro, chopped, chicken or vegetable stock or- water, extra firm, low-fat tofu, tamari, cooked brown rice
  1591. Hortosoupa 1
    Categories: Vegetarian, Ethnic, Soups/stews
    Ingredients: chopped fresh tomatoes, potato; diced, carrot; diced, red or white chopped cabbage, onion; chopped, olive oil, sea salt, black pepper
  1592. Hot and sour vermicelli salad (yam wun sen)
    Categories: Thai, Salads, Vegetarian
    Ingredients: crisp lettuce leaves, garlic clove; finely chopped, cooking oil, vegetable stock, medium button mushrooms sliced, dry clear vermicelli noodles soaked in water for 20 minutes until soft, then drained, lemon juice, light soy sauce, chili powder, sprig coriander leaves finely chopped, sugar, black fungus mushrooms pre-soaked, med. fresh button mushrooms, shallots; finely sliced, spring onion/scallion chopped, celery stalk with leaves chopped, carrot; finely chopped
  1593. Hot and sour mushroom soup (tom yam het)
    Categories: Soups/stews, Thai, Vegetarian
    Ingredients: vegetable stock, nam prik pow sauce, inch lemon grass finely chopped into rings, kaffir lime leaves roughly torn into three, sugar, coriander leaves, lemon juice, oyster mushrooms coarsely separated or- button mushrooms, fresh red or green chilis (more if desired) crushed to split open
  1594. Hot german bean salad
    Categories: Vegetarian, Beans, German
    Ingredients: white grape juice, carrots; chopped, red onion; chopped, stalks celery; sliced, water, or liquid from beans, vinegar, sugar, cornstarch, vegetable bouillon cube, black beans, canned, red kidney beans, canned, red onion, optional
  1595. Hot spicy bean curd
    Categories: Vegetarian, Beans, Oriental
    Ingredients: oil, green onions, chopped, garlic, chopped, green chilies, chopped, salted black beans, bean curd, cubed, soy sauce, brown sugar, stock, cornstarch dissolved in 1 tb water
  1596. Hummus bi tahini
    Categories: Vegetarian, Mideast
    Ingredients: can chickpeas, baking soda, tahini, garlic clove, chopped, juice of 1 1/2 lemons, salt, cold water, pine nuts, olive oil
  1597. Humus tahini dip
    Categories: Appetizers, Vegetarian, Mideast
    Ingredients: chickpeas; soaked overnight and drained, garlic cloves; minced, salt, pepper, tahini (sesame paste), lemons, juiced, corn oil (or as needed), olive oil, paprika, fresh parsley; chopped
  1598. Indian french toast
    Categories: Vegetarian, French, Breakfast
    Ingredients: besan (chick pea) flour, mashed tofu, water to, margarine to, hot green chilies, cilantro, ginger (1/2"), chopped onion, salt; to taste, bread *
  1599. Indian gazpacho
    Categories: Ethnic, Soups/stews, Appetizers, Vegetarian
    Ingredients: tomatoes, blanched, skinned, red onion, green or red bell pepper, radishes, trimmed, carrots, celery ribs, cucumbers, unpeeled, hot green chilies, seeded, garlic cloves, peeled, olive oil, tomato paste, vegetable stock, dry red wine, salt
  1600. Iridofu
    Categories: Ethnic, Vegetarian
    Ingredients: oil, onion, diced, carrot, diced, tofu, crumbled, roasted sesame seeds, salt, shoyu, pepper
  1601. Italian brochettes with angel hair pasta
    Categories: Italian, Vegetarian, Pasta
    Ingredients: japanese eggplants, zucchini, yellow crookneck squash, button mushrooms, red bell pepper, yellow bell pepper, red onions, fennel bulb, cherry toamtoes -------marinade-----------, fresh thyme, crushed red pepper, grated zest of 1 lemon, salt, optional, pepper, optional, garlic cloves, juice of 2 lemons, vegetable broth or olive oil ---------pasta------------, tomato sauce, angel hair pasta
  1602. Italian style eggplant & pepper salad
    Categories: Salads, Appetizers, Vegetarian, Italian
    Ingredients: eggplant, bell peppers, red or green, celery stalks, olive oil for sauteeing, garlic cloves, minced, olive oil, red wine vinegar, oregano, salt & pepper, black olives, chopped
  1603. Jamaican rice and peas
    Categories: Vegetarian, Rice/grains
    Ingredients:
  1604. Japanese braised eggplant
    Categories: Vegetarian, Japanese
    Ingredients: eggplants, dry sherry, tamari soy sauce, molasses, vegetable oil, tempeh, cubed, chopped onions, ground fennel seeds, cayenne, ground coriander, green bell pepper, diced, sliced mushrooms, tomato paste, salt to taste, brown rice, chopped scallions, toasted seasme seeds
  1605. Kali dal
    Categories: Ethnic, Vegetarian
    Ingredients: black whole gram beans, red kidney beans, chopped onions, chopped ginger, chopped tomatoes, water, ground cardamom, ground coriander, red pepper, salt, ghee, ghee, cumin seeds, minced onions, coriander leaves, chopped
  1606. Kasha
    Categories: Vegetarian
    Ingredients: kasha, water, oil, onions, diced, carrots, diced, celery stalks, diced, galric cloves, chopped, tamari, parsley, garlic powder, basil, salt, cayenne, tahini
  1607. Kaz's vegetable casserole
    Categories: Vegetarian, Vegetables, Casseroles
    Ingredients: mushrooms, onions, mange tout, chick peas, tomatoes with chili spices, cinnamon, natural or hazelnut yoghurt, white wine vinegar, brown mustard seeds
  1608. Kema
    Categories: Vegetarian, Ethnic
    Ingredients: tvp granules or flakes, boiling water, olive oil, yellow onion, minced, garlic clove, minced, 1 inch slice ginger, minced, tomato paste, stewed tomatoes, curry powder, salt, cayenne, green peas, mushrooms, sliced
  1609. Kettle stew
    Categories: Vegetarian, Soups/stews
    Ingredients: chopped onions, garlic clove, pressed, minced chilies, olive oil, ground cinnamon, ground cloves, potatoes, cubed, drained canned tomatoes, chopped, cut green beans, zucchini, sliced, corn, cilantro, salt
  1610. Khatte channe
    Categories: Vegetarian, India
    Ingredients: cooked chick peas, reserve the stock, tamarind paste, light vegetable oil, thinly sliced onions, minced garlic, turmeric, red pepper, chopped tomatoes, ginger, grated, garam masala, ground cumin
  1611. Khichhari
    Categories: Vegetarian
    Ingredients: yellow split peas, ghee, onion, chopped, whole coriander seeds, whole cumin seeds, 1/2 inch piece ginger, slice, turmeric, cayenne, brown rice, green chili, chopped, water, juice of half a lemon, tomatoes, skinned & chopped, salt
  1612. Kibbet batata bi sanieh - potato kibbi
    Categories: Vegetables, Vegetarian, Ethnic
    Ingredients: potatoes water, fine burghul, onion; grated, finely chopped parsley, onion; halved then sliced, dried mint, ground cinnamon, salt; more to taste, freshly ground black pepper, flour, optional, olive oil
  1613. Koloketes (pumpkin pies)
    Categories: Ethnic, Appetizers, Vegetarian
    Ingredients: diced butternut pumpkin, pougouri (coarse burghul), onion; chopped, peanut or corn oil, plain flour, salt, peanut or corn oil, from: "the complete middle east cookbook" by tess mallos, isbn: 1 86302 069 1, typed for you by karen mintzias, ground cinnamon, ground cloves, salt, freshly ground black pepper, cold water, lemon juice, beaten egg & milk for glaze
  1614. Korean bean thread sesame noodles with vegetables
    Categories: Vegetarian, Pasta, Korean
    Ingredients: chinese dried mushrooms, chinese dried cloud ears, bean thread noodles, carrot, light soy sauce, dark soy sauce, sesame oil, sesame seeds, green pepper, onion, peanut oil, water, finely chopped garlic, sugar, freshly ground black pepper
  1615. Korean dipping sauce
    Categories: Vegetarian, Appetizers, Sauces, Korean
    Ingredients: soy sauce, rice vinegar, sesame oil
  1616. Koushari (lentils, macaroni and rice in oil)
    Categories: Ethnic, Vegetarian, Rice/grains, Pasta
    Ingredients: ads iswid (brown lentils), water, salt, small macaroni noodles, onions, olive oil, short grain rice, olive oil, tomato puree, garlic clove (or more) finely chopped
  1617. Lakhnawi khatti dal (lucknow sour lentils)
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, finely chopped ginger, turmeric, lemon juice, boiling water, salt, ghee, black cumin seeds, minced garlic, red pepper
  1618. Lebanese herb salad
    Categories: Salads, Vegetarian
    Ingredients: pita bread, head leaf lettuce; washed, dried, and chopped, cilantro; chopped, scallions; thinly sliced, tomatoes; diced, fresh parsley, chopped, fresh mint, chopped, sumac, olive oil, lemons; juiced, cinnamon, salt & pepper to taste
  1619. Lebanese tabbouleh
    Categories: Salads, Ethnic, Vegetarian
    Ingredients: fine grain cracked wheat (bulgur), finely chopped onion, allspice, pepper, salt; or to taste, finely chopped parsley, finely chopped scallions, finely chopped ripe tomatoes (if not ripe, omit), fresh spearmint leaves (finely chopped) (if necessary, substitute another mint), fresh lemon juice, olive oil
  1620. Leek & tomato soup
    Categories: Soups/stews, Vegetarian, Appetizers
    Ingredients: leeks, boiling potatoes, tomatoes, onions, ghee, stock, sugar, salt & pepper, water
  1621. Leek-and-artichoke soup
    Categories: Soups/stews, Vegetables, Vegetarian
    Ingredients: artichoke; -=or=- artichokes, water; acidulated with the juice of, lemon, garlic cloves, virgin olive oil, leek; white part only -=or=-, leeks, white part only washed and sliced, new potato; quartered, freshly ground pepper, chopped chervil =or=- chopped parsley and thinly sliced, leaves butter lettuce sliced into 1/4" strips =or=- a handful of sorrel leaves, sliced, chopped parsley, mint leaves; chopped, salt, water, fresh peas; shucked, -=or=- frozen peas, extra-virgin olive oil, parmigiano-reggiano freshly grated
  1622. Legumes in garlic and onions
    Categories: Ethnic, Vegetarian, Garlic
    Ingredients: pigeon peas, soaked, 20 mins, water, turmeric, salt, oil, black mustard seeds, cumin seeds, onion, finely chopped, garlic cloves, chopped, dried red chilies
  1623. Lemon cream dressing
    Categories: Dressings, Salads, Sauces, Vegetarian, Ethnic
    Ingredients: tahini, firm (or firm silken) tofu, lemon; zested and juiced, cider vinegar, garlic clove; minced, brown rice syrup; -or- honey, white miso, water
  1624. Lemon drop cookies
    Categories: Cookies, Vegetarian
    Ingredients: shortening, sugar, lemon juice, water, baking soda, cream of tartar, flour
  1625. Lemon grass spicy vegetables (pat pet takrai)
    Categories: Thai, Vegetables, Vegetarian
    Ingredients: dried red chilis coarsely chopped, coarsely chopped galangal, red shallots coarsley chopped, ready-fried beancurd finely diced, oil; for deep-frying, oil, finely chopped garlic, lemongrass, finely chopped into rings, grated coconut, long beans; coarsely chopped into 1-inch lengths, broccoli stem coarsely chopped at an angle into 1-inch lengths, baby sweetcorn roughly chopped at an angle into 1-inch lengths, carrot; finely chopped into matchsticks, vegetable stock, light soy sauce, sugar
  1626. Lemon-herb quinoa
    Categories: Vegetarian, Rice/grains
    Ingredients: quinoa, vegetable oil water, dried marjoram or oregano, dried thyme, dried rosemary; crumbled, chopped parsley, fresh lemon juice, salt, grated lemon rind, pepper
  1627. Lentil & brown rice soup
    Categories: Soups/stews, Appetizers, Vegetarian, Rice/grains
    Ingredients: lentils, brown rice, olive oil, garlic cloves, minced, soy sauce, bay leaves, onion, chopped, carrots, sliced, celery stalk, chopped, can tomatoes, chopped, tomato juice, sherry, basil, paprika, marjoram, thyme, salt & pepper
  1628. Lentil and buckwheat slice
    Categories: Vegetarian
    Ingredients: roasted buckwheat, carrot, onion, oil, red lentils, veg stock, dried herbs (parsley + rosemary are recommended), marmite (for the brits amongst you), nutmeg, salt, pepper
  1629. Lentil burgers
    Categories: Vegetarian
    Ingredients: dried red lentils water, to cook, bread crumbs (preferably wholewheat), onion; finely chopped, garlic cloves; minced more to taste, salt & pepper to taste
  1630. Lentil dahl
    Categories: Ethnic, Vegetarian
    Ingredients: green or brown lentils, cinnamon stick, 3", bay leaf, garlic cloves, peeled, whole, ginger root, 1" thick, turmeric, lemon, salt, black pepper, cayenne, ghee, asafetida, whole cumin seeds
  1631. Lentil soup
    Categories: Soups/stews, Vegetarian
    Ingredients: vegetable oil, garlic cloves, minced, onion, chopped finely, celery stalks, diced, carrot, sliced, potato, diced, tamari, basil, spanish paprika, cumin, oregano, stock, tomatoes, chopped, red lentils
  1632. Lentil stuffed peppers
    Categories: Ethnic, Vegetarian
    Ingredients: red lentils, vegetable oil, green bell peppers, cumin seeds, onions, chopped, green chilies, 1 inch piece ginger, grated, ground coriander, water, salt & pepper, chopped cilantro
  1633. Lentil-walnut burgers
    Categories: Vegetarian
    Ingredients: dry lentils, water, cider vinegar, margarine, onion; finely minced, garlic cloves; crushed, mushrooms; minced, walnuts; finely minced, celery stalk; finely minced, salt, freshly ground black pepper, dry mustard, dry sherry, raw wheat germ
  1634. Lentils with zucchini
    Categories: Vegetarian, India
    Ingredients: lentils, water, turmeric, ghee, garlic cloves, chopped, 1/2" piece ginger, green chili, chopped, zucchini, chopped, salt, garam masala, cumin seeds
  1635. Lesleigh's whole grain batter bread
    Categories: Breads, Vegetarian
    Ingredients: rice or soy milk *, sugar, maple syrup, salt (uh, is this right? km), water, yeast, egg replacer, water, uncooked oatmeal, wheateena cereal; cooked in water, and cooled, whole wheat flour, all purpose flour
  1636. Lettuce salad
    Categories: Salads, Appetizers, Ethnic, Vegetarian
    Ingredients: lettuce, a few spring onions, olive oil, white vinegar, salt, black pepper, basil, chopped garlic
  1637. Light vegetable stock
    Categories: Soups/stews, Vegetarian
    Ingredients: onion, garlic cloves, celery stalk, carrot, bouquet garni
  1638. Lima bean soup
    Categories: Soups/stews, Vegetarian, Beans
    Ingredients: frozen lima beans, sliced carrots, olive oil, green onions, finely chopped, chopped mushrooms, basil, black pepper, cayenne, soy sauce
  1639. Lone dao jiow (dao jiow coconut sauce with fresh vegetables)
    Categories: Vegetarian, Thai, Sauces
    Ingredients: coconut milk, brown bean sauce (dao jiow), mixed vegetables, palm sugar, tamarind liquid, cucumbers, green cabbage, green beans, shallots
  1640. Lucknawi dal
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, water, salt, turmeric, tamarind paste, oil, cumin seeds, onion, chopped, garlic cloves, crushed, 1" piece ginger, chopped, dried red chilies
  1641. Ma po
    Categories: Vegetarian, Chinese
    Ingredients: vegetable broth, hoisin sauce, rice wine/dry sherry, ketchup, hot sauce, sesame oil, vegetable oil, garlic cloves, minced, firm tofu, cut to 1/2" cubes, mung bean sprouts, cornstarch mixed with 2 tablespoons water, green onions, slivered
  1642. Mabo dhofu
    Categories: Vegetarian, Japanese
    Ingredients: vegetable oil, sesame oil, garlic clove, crushed, minced leeks*, minced red peppers, mushrooms, sliced, water, sake (optional)#, soy sauce, salt, 7-spice red pepper+, tomato ketchup, extra firm silken tofu, cornstarch, water, minced scallions
  1643. Mark's carrot cake
    Categories: Cakes, Vegetarian
    Ingredients: all purpose flour, baking soda, baking powder, cinnamon powder, salt, vegetable oil, white sugar, grated carrots, chopped walnuts
  1644. Mark's fabulous vinaigrette salad dressing
    Categories: Sauces, Salads, Vegetarian, Dressings
    Ingredients: extra virgin olive oil, malt vinegar, garlic clove, crushed, dijon mustard, tarragon, dillweed, salt & pepper
  1645. Mark's very own fried rice
    Categories: Rice/grains, Vegetarian
    Ingredients: cooked rice, onion, finely chopped, garlic cloves, minced, carrot, scrubbed & diced, green pepper, diced, frozen corn &/or peas, 3" piece ginger root, sliced, chili pieces, soy sauce, salt & pepper, to taste
  1646. Masala dal
    Categories: Ethnic, Vegetarian
    Ingredients: yellow split peas, turmeric, salt, ghee, cumin seeds, finely chopped onions, red pepper, chopped coriander leaves
  1647. Masalewali alu mattar khumben
    Categories: Vegetarian, Mideast, India
    Ingredients: ghee, onion, sliced, garlic cloves, chopped, 1" piece ginger, chopped, garam masala, turmeric, dried red chilies, potatoes, cubed, salt, water, mushrooms, halved, peas, fresh or frozen
  1648. Masar dal
    Categories: Ethnic, Vegetarian
    Ingredients: pink lentils, turmeric, salt, ghee, garlic cloves
  1649. Mihshi malfuf bi zayt (meatless cabbage rolls)
    Categories: Vegetarian
    Ingredients: chopped spring onions, olive oil, long grain rice, canned chickpeas; drained, finely chopped parsley, cabbage leaves, garlic cloves, salt, chopped, peeled tomatoes, ground allspice, salt, freshly ground black pepper, dried mint, lemon juice, olive oil
  1650. Millet and turnip "mashed potatoes"
    Categories: Vegetarian
    Ingredients: millet, water, salt, diced turnips
  1651. Millet loaf
    Categories: Vegetarian
    Ingredients: millet, water, oil, onions, diced, green bell peppers, diced, celery stalks, diced, garlic cloves, chopped, garlic powder, oregano, basil, salt, tahini, wheat germ, tomato sauce, nutritional yeast
  1652. Millet muffins
    Categories: Breads, Vegetarian
    Ingredients: millet flour, soy flour, baking powder, salt (optional), orange flavoring, water or orange juice, vegetable oil, rice syrup or honey
  1653. Millet-cauliflower soup
    Categories: Soups/stews, Vegetarian
    Ingredients: oil, plus oil for sauteing, millet, water, celery stalks; chopped, green pepper; chopped, onion; chopped, garlic cloves; chopped, carrot; grated or chopped, water, head of cauliflower very coarsely chopped, bay leaf, dry vegetable soup base, basil, mint, chervil, thyme, ground celery seed, white miso, raw cashews, water, nutritional yeast, salt; to taste
  1654. Miso barbequed tofu
    Categories: Vegetarian, Japanese
    Ingredients: arrowroot powder or- cornstarch, water, barley miso, mirin, plum sauce, brown sugar, atsu age cakes, japanese eggplants, whole shiitake mushrooms (fresh, not dried), whole green onions
  1655. Miso sauce for pasta
    Categories: Pasta, Vegetarian, Sauces
    Ingredients: safflower oil, scallions, finely chopped, garlic cloves, minced, yellow miso, vegetable stock, warmed, chopped fresh parsley
  1656. Mjaddra (lentils with rice)
    Categories: Vegetarian, Ethnic, Rice/grains
    Ingredients: lentils, uncooked rice, onions; chopped, olive oil, salt, cumin, allspice or bhar
  1657. Mjeddrah
    Categories: Vegetarian
    Ingredients: lentils, washed, water, olive oil, onions, coarsely chopped, salt, brown rice
  1658. Mocha marble cake
    Categories: Cakes, Vegetarian
    Ingredients: honey, or other sweetener, warm water, canola oil, tahini, coffee substitute, firm tofu, cut into chunks, vanilla, chocolate glaze, see recipe, graham cracker crumbs
  1659. Mock chopped liver
    Categories: Spreads, Vegetarian
    Ingredients: dried lentils; cooked until soft, drain., green beans boiled or steamed until cooked, but not mushy, peanuts (or more), chopped walnuts, diced onions; sauteed in oil until very soft and turning brown, garlic cloves (or more) (saute with the onions), unsweetened peanut butter (like laura scudders) optional, salt & pepper to taste, spike seasoning (if you have it)
  1660. Mock fish buddhist
    Categories: Vegetarian, Ethnic
    Ingredients: potato; cooked, peeled and sliced 1/4 inch thick, flour, peanut oil; for frying, onion; sliced, snow peas, wood ears; soaked to soften, tough ends removed, cut in slivers, salt, sugar, water
  1661. Mock whipped cream
    Categories: Vegetarian
    Ingredients: fresh tofu, natural syrup, vanilla extract or flavoring of choice, almond buter or sesame tahini, soymilk (add as needed)
  1662. Momo sauce
    Categories: Appetizers, Sauces, Vegetarian, India
    Ingredients: ghee, minced ginger, minced garlic, diced onion, garam masala, turmeric, chili powder, diced tomatoes, water, white vinegar, soy sauce, salt, pepper, green onions, chopped, sprigs cilantro, chopped
  1663. Momo wrapprs
    Categories: Ethnic, Appetizers, Vegetarian
    Ingredients: flour, baking powder, salt, water
  1664. Moo shu vegetables with chinese pancakes
    Categories: Vegetarian, Vegetables, Pancakes, Breakfast, Chinese
    Ingredients: roasted sesame seed oil, green onions; thinly sliced, bok choy, thinly sliced, red bell pepper thinly sliced, carrot; thinly sliced, mushrooms, thinly sliced, mung bean sprouts, reduced-fat tofu; crumbled, fresh ginger, peeled, grated, garlic clove; minced, tamari or soy sauce, hoisin sauce, frozen chinese pancakes or- whole wheat crepes (thawed)
  1665. More ginger snaps
    Categories: Cookies, Vegetarian
    Ingredients: shortening, brown sugar, molasses, water, baking soda, cinnamon, ginger, salt, flour
  1666. Moroccan stew with couscous
    Categories: Vegetarian, Moroccan, Soups/stews
    Ingredients: vegetable oil, chopped onion, garlic cloves; minced, salt; divided, cinnamon, ground, ginger, ground, tumeric, ground, nutmeg, ground, red pepper, ground water, couscous, chopped blanched almonds, cloves, whole, sliced carrots, cubed butternut squash, chickpeas, cooked or canned (drained and rinsed), cubed sweet potato, raisins, chopped dried apricots, brown sugar, packed water
  1667. Moussaka with rice
    Categories: Ethnic, Vegetarian, Rice/grains
    Ingredients: rice, eggplant, salt, potatoes, can tomatoes, garlic cloves, chopped, onion, chopped, pepper, olive oil, ghee, flour, soya milk, nutmeg, salt & pepper, allspice
  1668. Mung dahl
    Categories: Ethnic, Vegetarian
    Ingredients: mung dahl, split, garlic cloves, peeled, fresh ginger, peeled, cilantro, tumeric, cayenne, optional, salt, lemon juice, ghee, asafetida, whole cumin seeds, lemon wedges
  1669. Mung dal with black mustard seeds
    Categories: Ethnic, Vegetarian
    Ingredients: yellow split mung beans, turmeric, grated fresh ginger, salt, lemon juice, ghee, black mustard seeds, green chilies, seeded & shredded or 1/4 ts black pepper, chopped coriander leaves
  1670. Mushroom & sweet pepper quiche
    Categories: Vegetarian
    Ingredients: olive oil, onion, chopped, green pepper, chopped, sliced mushrooms, garlic cloves, minced, medium-firm tofu, nutritional yeast, salt
  1671. Mushroom and tomato sauce
    Categories: Italian, Vegetarian, Sauces
    Ingredients: olive oil, garlic cloves, crushed, handful fresh parsley, finely chopped, marjoram, sliced mushrooms, canned plum tomatoes, salt & pepper
  1672. Mushroom and sweet pepper quiche
    Categories: Vegetarian, Ethnic
    Ingredients: olive oil, (or, white grape juice), onion, chopped, green pepper, chopped, sliced mushrooms, cloves garlic, minced, medium-firm tofu, nutritional yeast, optional, salt, optional, sliced tomatoes for garnish
  1673. Mushroom spread
    Categories: Vegetarian, Appetizers
    Ingredients: -to, olive oil, coarsely chopped leeks (white part only), garlic clove peeled and finely chopped, mushrooms; wiped clean and coarsely chopped, dried leaf oregano, salt, freshly ground black pepper to, freshly squeezed lemon juice, prepared horseradish; -or- prepared mustard
  1674. Mushroom satay (satay het hom)
    Categories: Thai, Vegetarian, Appetizers
    Ingredients: presoaked chinese mushrooms, finely chopped galangal, finely chopped lemon grass, kaffir lime leaf (finely chopped), coriander roots, garlic cloves coarsely chopped, curry powder, oil, red curry paste, coconut milk, sugar, light soy sauce, sugar, powdered coriander seed, ground cumin, salt, oil, coconut milk, salt, lemon juice, ground roast peanuts
  1675. Mushrooms with tarragon
    Categories: Appetizers, Vegetarian
    Ingredients: mushrooms, clove garlic, oil, tarragon, soy sauce, salt to taste
  1676. Mushrooms with wild rice (lf)
    Categories: Low-cal, Vegetarian, Rice/grains
    Ingredients: wild rice, water, yellow onion; chopped, celery stalks; chopped, water, white button mushrooms sliced (about 2-1/2 cups), fresh shitake mushrooms, chopped, oyster mushrooms, chopped, *cals, *gm protein, *gm fat, low-sodium soy sauce, enoki mushrooms, trimmed, snow peas; quartered, red bell pepper; diced, low sodium soy sauce, dried sage, poultry seasoning, fresh ground pepper to taste, *gm carbo, *mg sodium, *gm fiber
  1677. N.y.cima roll
    Categories: Vegetarian
    Ingredients: firm tofu, oil, arrowroot, salt, white pepper, agar flakes, finely chopped onions, olive oil, whole wheat bread crumbs, ground seitan, fine soy grits, hand crushed frim tofu, nutritional yeast, dried marjoram, dried thyme, dried marjoram, dried thyme, minced garlic, black pepper, cima mix (see below), salt, water, chopped spinach, packed, chopped roasted red pepper, pistachios, green peas, agar flakes, gluten flour, liquid lecithin
  1678. Nam prik curry noodles (kanom jin nam prik)
    Categories: Thai, Vegetarian, Pasta
    Ingredients: white longxu noodles, long beans; finely chopped, morning glory, shallots finely sliced into rings, garlic cloves finely chopped, dried split moong beans soaked in water for 6 hrs, coriander roots, red curry paste, dried red chilis coarsley chopped (water spinach) roughly chopped, bean sprouts, coconut milk, light soy sauce, sugar, tamarind juice, lemon juice, chili powder, kaffir lime; cut in half water, oil; (reserved from above)
  1679. New potatoes with peas & coriander
    Categories: Vegetarian, India
    Ingredients: new potatoes, ghee, cumin seeds, turmeric, fresh ginger, minced, red chilies, chopped, fresh coriander, salt, garam masala, coriander seeds, lemon juice, water, frozen/fresh peas
  1680. No-meat burgers-in-a-hurry
    Categories: Vegetarian
    Ingredients: firm tofu; mashed, quick rolled oats, wheat germ, onion (optional) finely minced, onion powder, soy sauce, salt, basil, oregano, garlic powder, black pepper, vegetable oil; for frying
  1681. Nondairy avocado "sour cream"
    Categories: Sauces, Dips, Vegetarian
    Ingredients: ripe avocado; peeled, pitted, extra firm silken tofu, nutritional yeast, tamari sauce, lemon; juiced, water, chopped dill weed, chopped chives, chopped garlic chives
  1682. Noodles with vegetable and curry sauce (gueyteow pak)
    Categories: Thai, Vegetarian, Sauces, Pasta
    Ingredients: fresh white sen yai noodles, beansprouts, bundle long beans chopped into 1" lengths, broccoli stem sliced lengthwise, coconut milk, potato rounds extra-finely sliced, red curry paste, curry powder, sugar, tamarind juice, roast peanuts, crushed, shallot; finely chopped deep-fried until golden brown and set aside
  1683. Nori rolls
    Categories: Vegetarian, Low-cal, Japanese
    Ingredients: cooked brown rice, mung bean sprouts, grated carrot, cucumber, finely diced, daikon radish, fresh parsley, tamari, soy "mayonnaise", lemon juice, freshly chopped umeboshi plums, dill weed, sheets toasted nori
  1684. North indian stuffed eggplant
    Categories: India, Vegetarian
    Ingredients: eggplants, potatoes, cubed, soya cheese,, vegetable oil, chopped onions, ground cumin seeds, ground coriander seeds, turmeric, hot red pepper, ground cloves, minced ginger, garlic cloves, minced, carrots, diced, green bell pepper, diced, green peas, tomato, diced, fresh lemon juice, seasme seeds
  1685. Nutritional yeast "cheese" sauce
    Categories: Vegetarian, Sauces
    Ingredients: nutritional yeast flakes, flour, salt, water, margarine, garlic powder
  1686. Nutritional yeast parmesan
    Categories: Vegetarian
    Ingredients: nutritional yeast flakes, sesame seeds, salt
  1687. Nutty rice pate
    Categories: Appetizers, Vegetarian, Rice/grains
    Ingredients: raw brown rice, butter, sliced mushrooms, grated zucchini, grated onion, chopped garlic clove, egg, finely ground walnuts,, peanuts, or cashews, finely chopped parsley, wheat germ, dried sage, dried basil, dried thyme, freshly ground pepper, lettuce leaves, sour pickles
  1688. Okra in a savoury sauce
    Categories: Vegetarian, Sauces
    Ingredients: onion, thinly sliced, vegetable oil, garlic cloves, minced, grated ginger, chopped fresh green chilies, turmeric, ground almond, tomato, chopped, okra, cut into 3/4" disks, salt
  1689. Okra with onions
    Categories: Vegetables, Vegetarian, India
    Ingredients: onions, coarsely chopped, garlic cloves, coarsely ch., piece of ginger, 2" long, ghee, whole cumin seeds, whole fennel seeds, ground turmeric, ground coriander, tomato sauce, fresh young okra, salt, garam masala, lemon juice
  1690. Okra with tomatoes and onions
    Categories: Ethnic, Vegetables, Vegetarian
    Ingredients: fresh young okra, onion; sliced thickly, olive oil, garlic cloves; halved, tomatoes; skinned & sliced, salt and black pepper, lemon (juice only)
  1691. Onion soup
    Categories: Soups/stews, Vegetarian, Appetizers
    Ingredients: oil, garlic cloves, minced, onions, sliced, vegetable stock, soy flour, tomato puree, dried parsley, tarragon, tamari, basil, oregano
  1692. Orange chocolate mousse
    Categories: Desserts, Vegetarian, Chocolate
    Ingredients: brown rice syrup, vanilla, firm tofu, cut into chunks, unsweetened cocoa powder, grated orange zest, water as needed
  1693. Oranges filled with raisins, chickpeas, and rice
    Categories: Vegetarian, Rice/grains
    Ingredients: tahini, plain yogurt or soft tofu, orange juice, unsalted butter or- avocado oil, red onion; chopped, brown and wild rice blend (uncooked), jumbo navel oranges, sesame seeds, chopped scallion whites, ground cumin, paprika, minced fresh cilantro (opt.) or 1/3 brown & 2/3 wildrice, vegetable broth or water, chickpeas; cooked, drained, raisins halved crosswise, cilantro leaves (optional)
  1694. Oven roasted tempeh and vegetables
    Categories: Vegetarian
    Ingredients: tempeh, cubed, tamari, oil, tamari, flour, nutritional yeast, tahini, basil, rosemary, marjoram, sage, black pepper, water, potatoes, cubed, carrots, cubed, celeriac, cubed, celery, chopped, onions, coarsely chopped, mushrooms, halved, frozen peas
  1695. Pacific rim brochettes
    Categories: Vegetarian
    Ingredients: extra firm tofu, drained, stalk fresh lemon grass, fresh mint, chopped, garlic cloves, serrano pepper, seeded & minced, cilantro stems, chopped, fresh ginger, chopped, green onions, chopped, peanut butter, optional, brown sugar, coconut milk, optional, juice of 1 lime, liquid tamarind, soy sauce ----------brochettes, green onions, tomatoes, cut into eighths, jalapeno peppers, optional, snow peas, button mushrooms, cliantro leaves to garnish
  1696. Pakora batter
    Categories: Vegetarian, India
    Ingredients: chick pea flour, sifted, ghee, lemon juice, cayenne, turmeric, garam masala, coriander, salt, cold water, as needed, baking powder, optional
  1697. Parsley & potato soup
    Categories: Soups/stews, Appetizers, Vegetarian
    Ingredients: onion, chopped, olive oil, chopped potatoes, sliced leeks, white only, stock, salt, white pepper, chopped fresh chives, chopped fresh parsley
  1698. Party pate
    Categories: Appetizers, Vegetarian
    Ingredients: pinto beans, soaked, water, bay leaf, garlic cloves, peeled & mashed, salt, marjoram, oregano, tvp granules or flakes, ketchup, hot water, chopped onion, olive oil, shiitake mushrooms soaked in 1 c hot water, mirin sauce, soy sauce, black pepper, mace
  1699. Pasta & red bean salad
    Categories: Salads, Pasta, Vegetarian, Appetizers, Beans
    Ingredients: rotini, or ziti, red kidney beans, cooked, diced zucchini, green bell pepper, diced, tomato, chopped, chopped green olives, tofu mayonnaise, chili powder, coriander, paprika, sage, salt & pepper
  1700. Pasta salad with artichoke hearts & sprouts
    Categories: Salads, Appetizers, Vegetarian, Pasta
    Ingredients: elbow macaroni, marinated artichoke hearts, alfalfa sprouts, green bell pepper, chopped, carrot, coarsely grated, sliced black olives, red wine vinegar, basil, savoury, salt & pepper
  1701. Pasta with cherry tomato sauce
    Categories: Pasta, Sauces, Vegetarian, Italian
    Ingredients: vegetable spiral pasta, water for boiling, balsamic vinegar, thinly sliced onions, garlic, minced, tomato paste, halved cherry tomatoes, cornstarch, miso, balsamic vinegar, chopped fresh parsley
  1702. Pasta with black olives
    Categories: Vegetarian, Pasta
    Ingredients: rigatoni, olive oil, salt, red peppers, garlic cloves; peeled, freshly ground black pepper, black olives, pitted roughly chopped, salt, freshly ground black pepper
  1703. Pasta with shell beans and greens
    Categories: Pasta, Vegetarian, Beans
    Ingredients: cranberry beans (in pods) =or=- cooked, dried beans, bay leaf, sage leaves; -=or=- dried sage, fruity olive oil, garlic cloves, carrot; finely diced, salt, greens; such as mustard, kale, turnip or a mixture, red onion; finely diced, red pepper flakes, penne, ziti or shell pasta, freshly ground pepper
  1704. Peanut burgers
    Categories: Vegetarian
    Ingredients: butter or vegan margarine, onion; peeled and chopped, celery stalk; finely chopped, dried herbes de provence, whole-wheat flour, light vegetable stock (generous measure), soy sauce, yeast extract, roasted, unsalted peanuts (generous measure), lettuce leaves, tomato slices fairly finely ground, cashew nuts (scant) fairly finely ground, fresh breadcrumbs (whole-wheat), salt, freshly ground black pepper, dried breadcrumbs (for coating), oil; for shallow frying, cucumber slices
  1705. Penne from heaven
    Categories: Vegetarian
    Ingredients: penne or ziti, olive oil, chopped onion, minced cloves garlic, chopped plum tomatoes, water, salt, sugar, broccoli florets, chopped zucchini, sugar snaps (remove string) >or<-, snow peas, jullien carrots, chopped parsley, grated parmesean
  1706. Pepper-and-tomato soup
    Categories: Soups/stews, Vegetarian
    Ingredients: ancho chiles; -=or=-, ground red chile (or more), olive or sunflower seed oil, red onions; thinly sliced, bay leaves, ground cloves, ground coriander, parsley sprigs; chopped, garlic cloves peeled & coarsely chopped, salt, red peppers or pimientos thinly sliced, chopped savoy; -=or=- smooth-skinned cabbage, water or stock, very ripe tomatoes; peeled, seeded and chopped (juice reserved), creme fraiche, chopped cilantro for garnish
  1707. Pine nut pilaf
    Categories: Sauces, Vegetarian, Pilaf
    Ingredients: olive oil, onion, thinly sliced, garlic clove, chopped, brown rice, cumin, turmeric, stock, currants, pine nuts
  1708. Pineapple nut cake
    Categories: Cakes, Vegetarian
    Ingredients: can crushed pineapple, all purpose flour, salt, baking soda, white sugar
  1709. Pinto bean cakes with salsa
    Categories: Appetizers, Vegetarian, Beans, Salsa
    Ingredients: salad oil, onion; finely chopped, red bell pepper (finely chopped), garlic cloves; minced, fresh jalapeno chili seeded & finely chopped, pinto beans (15 oz each) drained & rinsed, liquid smoke, chopped fresh cilantro, ground cumin, pepper, yellow cornmeal, cooking spray (optional), tomato-based salsa homemade or purchased
  1710. Piquant lemon rice
    Categories: Rice/grains, Ethnic, Vegetarian
    Ingredients: basmati white rice, water, salt, ghee, raw cashew pieces, yellow split peas, black mustard seeds, turmeric, lemon juice, coarsely chopped coriander, shredded coconut
  1711. Pistachio-stuffed mushrooms
    Categories: Appetizers, Vegetarian
    Ingredients: mushrooms, onions, minced, butter or margarine, fine dried breadcrumbs, chopped pistachios, chopped parsley, dried marjoram, salt
  1712. Polenta
    Categories: Rice/grains, Vegetarian, Ethnic
    Ingredients: olive oil; or corn oil, peeled, finely diced carrots, finely diced onions, finely diced celery, minced garlic, sea salt, finely ground black pepper, chopped basil water, drained stewed tomatoes, yellow corn grits; -or- cornmeal, cooked, drained kidney beans
  1713. Potage puree de pommes de terre (potato-leek soup)
    Categories: Soups/stews, Vegetarian
    Ingredients: chopped leeks (white part) (or more, up to 4 cups), peeled, diced celery, peeled & cubed potatoes (or up to 5 cups potatoes), water, cooked brown rice, pepper, veggie bouillon, salt or to taste, splash wine vinegar (optional)
  1714. Potato momos
    Categories: Appetizers, Vegetarian, India
    Ingredients: ghee, minced ginger, minced garlic, onion, diced, garam masala, chili powder, salt, pepper, soy sauce, mashed potatoes, fresh spinach, parboiled & chopped, cilantro, chopped, green onions, sliced, momo wrappers, see recipe, momo sauce, see recipe
  1715. Potato patties
    Categories: Appetizers, Ethnic, Vegetarian
    Ingredients: potatoes, yellow split peas, salt, oil, fenugreek seeds, chopped onions, parsley, fresh hot green chili
  1716. Potato soup
    Categories: Soups/stews, Vegetarian, Appetizers
    Ingredients: oil, onion, chopped, celery stalks, diced, potatoes, diced, stock, bay leaf, salt & pepper
  1717. Potato-corn chowder
    Categories: Soups/stews, Vegetarian
    Ingredients: onion, chopped, potatoes, diced, carrots, sliced, celery stalk, chopped, bay leaves, vegetable oil, frozen corn, can tomatoes, chopped, coriander, savoury, thyme, salt & pepper to taste, water, stock
  1718. Potatoes au gratin
    Categories: Vegetarian
    Ingredients: oil, onions, sliced, celery stalk, sliced, carrot, diced, garlic powder, salt, tamari, cheesy gravy, potatoes, baked, peeled & sliced, paprika, nutritional yeast
  1719. Potatoes in a thick sauce
    Categories: Vegetarian, Sauces, India
    Ingredients: potatoes, cubed & cooked, ginger, coriander, cumin, tomato sauce, vegetable oil, fennel, fenugreek, black mustard seeds, whole dried red chilies, salt, lemon juice, garam masala
  1720. Prassa me domata (leeks stewed with tomatoes)
    Categories: Ethnic, Vegetables, Vegetarian, Soups/stews
    Ingredients: bunches leeks, canned tomatoes or tom.juice, stock or broth, onion; chopped, celery stalk; chopped, bunch parsley; chopped, dried thyme or oregano, butter or oil, salt & freshly ground pepper, lemon juice
  1721. Pressed bean curd soup
    Categories: Soups/stews, Vegetarian, Ethnic, Appetizers, Beans
    Ingredients: pressed bean curd, slivered, cooking oil, green onions, sliced, green peas, chopped tomatoes, sweet corn, soy sauce, dry sherry, brown sugar, salt, sesame oil, stock or water
  1722. Pseftokeftedes santorini
    Categories: Ethnic, Appetizers, Vegetarian
    Ingredients: peeled, chopped plum tomato (see note), finely chopped scallions, garlic clove; finely chopped, freshly chopped parsley, oregano, cinnamon, source: the food and wine of greece - by diane kochilas, isbn: 0-312-05088-7, typed for you by karen mintzias, fresh mint (heaping measure), salt, freshly ground black pepper, all-purpose flour, double-acting baking powder, olive oil; for frying
  1723. Quinoa loaf
    Categories: Vegetarian, Rice/grains, Ethnic
    Ingredients: quinoa water, sea salt, olive oil, finely diced celery, finely diced fennel, finely diced onions, minced garlic, finely diced red bell pepper, sea salt, sesame seeds, cooked pinto beans, tahini, whole wheat flour (stone-ground), gluten flour
  1724. Quinoa tabouli
    Categories: Rice/grains, Mideast, Spices/etc., Vegetarian
    Ingredients: water, quinoa, ripe tomatoes, parsley, scallions, freshly squeezed lemon juice, safflower oil, fresh mint, salt; to taste
  1725. Quinoa-sunchoke pilaf
    Categories: Vegetarian, Rice/grains, Pilaf
    Ingredients: quinoa, oil, chopped onion, vegetable (or chicken) broth, chickpeas, cooked or canned (drained and rinsed), peeled, chopped sunchokes, peas, fresh or frozen, pepper
  1726. Raisin cookies
    Categories: Cookies, Vegetarian
    Ingredients: brown sugar, water, shortening, raisins, salt, baking soda, cinnamon, flour, ginger
  1727. Red cooked bean curd.
    Categories: Vegetarian, Beans, Chinese
    Ingredients: bean curd, chinese cabbage, chopped, green onion, ginger, chopped, garlic, chopped, soy sauce, stock, dry sherry, broen sugar, salt, five-spice powder, sesame oil
  1728. Red dragon pie
    Categories: Vegetarian
    Ingredients: adzuki beans, soaked, brown rice, soaked, water for boiling, vegetable oil, onion, chopped, carrots, thinly sliced, soy sauce, tomato paste, parsley, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, mashed potatoes
  1729. Red kidney bean burgers
    Categories: Vegetarian, Ground beef, Beans, Beef
    Ingredients: cooked red kidney beans, small onion, green pepper, steamed & mashed carrot, picante salsa sauce, bread crumbs, wholewheat flour, salt, black pepper, chili powder
  1730. Red kidney bean stew
    Categories: Vegetarian, Beans, Soups/stews
    Ingredients: olive oil, onion; sliced, red pepper; seeded & chopped, carrots; scraped & diced, leeks or med. zucchini sliced, celery stalks; sliced, washed & sliced mushrooms, tomatoes; peeled & quartered, dried kidney beans soaked, cooked & drained =or=- (15 oz) red kidney beans, rinsed and drained, paprika, salt, freshly ground black pepper
  1731. Red lentil soup
    Categories: Soups/stews, Ethnic, Appetizers, Vegetarian
    Ingredients: ghee, onion, chopped, peppercorns, bay leaves, crumbled, vegetable stock, red lentils, washed, chopped fresh parsley, dry red chilies, seeded, salt, 1/2" piece of ginger, grated
  1732. Republica dominicana red beans & rice (arroz con habijualas)
    Categories: Ethnic, Vegetarian, Beans, Rice/grains
    Ingredients: dry red beans * water (approx.) fresh water, cumin, raw sugar, white vinegar, rice, garlic cloves peeled and chopped, onion; peeled and chopped, salt, freshly ground black pepper, tabasco, water
  1733. Rhubarb raisin crumble
    Categories: Vegetarian, Desserts, Fruits
    Ingredients: rhubarb; trimmed *, strawberry preserves **, raisins, finely grated orange zest***, granola, pref. maple walnut, maple syrup to taste
  1734. Rice and endive soup
    Categories: Soups/stews, Appetizers, Italian, Vegetarian, Rice/grains
    Ingredients: uncooked rice, chopepd onions, celery stalks, sliced, carrots, peeled & cut into half moons, olive oil, vegetable stock, ripe plum tomatoes, chopped, or 28 oz can whole plum tomatoes, crushed, head curly endive, chopped, chopped fresh parsley, chopped fresh basil, salt & pepper
  1735. Rice patties
    Categories: Vegetarian, Ground beef, Beef, Rice/grains
    Ingredients: oil, onions, diced, stalk celery, diced, carrots, diced, green pepper, diced, garlic cloves, diced, tamari, garlic powder, basil, oregano, cooked rice, peanut butter, flour
  1736. Rice pilaf with peas
    Categories: Ethnic, Vegetarian, Rice/grains, Pilaf
    Ingredients: rice, olive oil, onion, chopped, bay leaves, piece cinnamon, salt, freshly ground black pepper, peas, water or stock, parsley, chopped, tomato slices, cucumber slices
  1737. Rice salad with wasabi dressing
    Categories: Salads, Vegetarian, Dressings, Rice/grains, Japanese
    Ingredients: wasabi powder*, soy sauce, rice wine vinegar, sesame oil, green onions, sweet red bell pepper, sugar, ground white pepper, grated lemon zest, cucumber; peeled, cooked white or brown rice
  1738. Rice soup
    Categories: Soups/stews, Appetizers, Vegetarian, Rice/grains
    Ingredients: ghee, mixed vegetables, diced*, garlic cloves, cooked rice, water, sage, rosemary, parsley, soy sauce, salt & pepper
  1739. Roasted eggplant with chilies
    Categories: Ethnic, Vegetarian, Chili
    Ingredients: eggplant, olive oil, onion, finely chopped, tomatoes, chopped, finely shredded ginger, salt, red chili peppers, hungarian sweet paprika, ground black pepper, chopped coriander
  1740. Roasted red pepper spread
    Categories: Appetizers, Vegetarian
    Ingredients: whole-wheat bread crusts trimmed, roasted red sweet peppers drained -or- red sweet peppers, roasted, garlic clove, salt, olive oil, sliced french bread -or-, crackers
  1741. Ryzi me araka (rice and peas)
    Categories: Ethnic, Vegetables, Vegetarian, Rice/grains
    Ingredients: olive oil, onion,finely chopped, uncooked rice, frozen peas (16 oz) or 2 cups shelled fresh, salt to taste, pepper to taste, hot water or vegetable
  1742. Safaid channe
    Categories: Ethnic, Vegetarian
    Ingredients: cooked chick peas, chick pea stock, light vegetable oil, finely chopped onions, chopped garlic, shredded ginger, ground coriander, ground cardamom, lemon juice, red pepper, black pepper, tomato, chopped, salt
  1743. Salata tahina (tahini salad)
    Categories: Ethnic, Sauces, Vegetarian
    Ingredients: garlic cloves, salt, tahini, white vinegar, lemon; juiced water, ground cumin, chopped parsley
  1744. Sambaar
    Categories: Ethnic, Vegetarian
    Ingredients: yellow split peas, water, onion, chopped, garlic cloves, chopped, ginger, chopped, 1/2-inch, red chili, ghee, cumin, coriander, turmeric, cauliflower, separated into florets, carrots, diced, eggplant, diced, cabbage, sliced, lemon juice, cayenne
  1745. Sauce bourguignonne (red wine, tomato & rosemary sauce)
    Categories: Ethnic, Sauces, Vegetarian
    Ingredients: minced onion, peeled & diced carrots, diced celery, garlic cloves pressed or minced, water, tomato paste, red wine, dry red wine vinegar, salt; to taste, chopped fresh rosemary; -or- dried rosemary), dried thyme, dried basil, white pepper, cold water, arrowroot or cornstarch
  1746. Sausage patties
    Categories: Vegetarian, Sausages
    Ingredients: tempeh, sage, marjoram, thyme, cumin, garlic cloves; pressed, red pepper flakes, oregano, black pepper warm water, soy sauce, oil, flour, oil, soy sauce
  1747. Sauteed bean curd
    Categories: Vegetarian, Appetizers, Beans
    Ingredients: medium tofu, vegetable oil
  1748. Sauteed eggplant
    Categories: Vegetables, Vegetarian
    Ingredients: eggplant, salt, oil, chili powder, optional
  1749. Sauteed vegetables
    Categories: Vegetables, Vegetarian
    Ingredients: eggplant, salt, vegetable oil, green peppers, sliced, carrots, black pepper, cinnamon, fresh parsley finely chopped, fresh dill, finely chopped, tomato, cut into wedges
  1750. Scallion cakes
    Categories: Breads, Vegetarian, Oriental
    Ingredients: all-purpose flour, baking powder, sugar, coarse-grain sea salt or- kosher salt, scallions; coarsely chopped, vegetable oil (or more)
  1751. Scrambled tofu
    Categories: Vegetarian
    Ingredients: olive or canola oil, onion peeled & coarsely chopped, garlic cloves peeled & finely chopped, scallions; thinly sliced, (keep white & green parts separate), mushrooms; thinly sliced, red bell pepper seeded and diced, silken or soft tofu; drained mashed or crumbled, dried leaf oregano, tumeric (optional), finely chopped green olives (pitted), sheet nori sea vegetable finely shredded (optional), tamari or soy sauce to taste, freshly ground black pepper, hot sauce (optional)
  1752. Seasoned tempeh filling in a steamed wonton skin.
    Categories: Appetizers, Vegetarian, Chinese
    Ingredients: tempeh, precooked; grated or minced fine, tamari, vegetable bouillon dissolved in:, water, hot pepper sesame oil, cornstarch (or arrowroot), honey, green onions; chopped fine, mushrooms; chopped fine, ginger root, minced, wonton skins (3-inch size)
  1753. Seasoned tempeh in a cold vegetarian gelatin.
    Categories: Vegetarian
    Ingredients: grated tempeh, tamari, paprika, cayenne pepper, vegetarian gelatin to make 3 liquid cups, green pepper, red pepper, kosher dill pickle to, cubes of vegetarian bouillon (optional), black pepper; to taste (optional)
  1754. Seasoned vegetarian broth
    Categories: Vegetarian, Soups/stews, Chinese
    Ingredients: dried chinese blk. mushrooms, cold water, szechwan preserved veg. *, green onion; quartered, carrots; coarsely chopped, oriental sesame oil, light soy sauce, black soy sauce, ground white pepper
  1755. Seitan - method i
    Categories: Information, Vegetarian, Ethnic
    Ingredients: whole wheat bread flour (stone-ground), -=or=- hi-gluten unbleached white, water (or more), (depending on the amount of gluten in the flour), tamari, fresh ginger (each about 1/8" thick), piece kombu, about 3" long
  1756. Seitan - method ii
    Categories: Information, Vegetarian, Ethnic
    Ingredients: white bread flour to, water, or more, tamari, onion; peeled and sliced, piece kombu, about 4" long, ginger; sliced -=or=- ginger powder
  1757. Seitan a la normandie
    Categories: Vegetarian, Ethnic
    Ingredients: sliced onions, minced garlic, sesame oil or- other cooking oil, pieces of seitan, 2 oz each fried and simmered (see note in directions), tamari, apple juice concentrate water, ground, roasted pecan nuts (optional; this dish is more delicate without it), apples; peeled, cored, and thinly sliced, mirin or calvados or sherry
  1758. Seitan parmigiana
    Categories: Vegetarian
    Ingredients: seitan; cut into "steaks", oil; for frying, spaghetti sauce, whole wheat flour, corn meal, soft silken tofu, maple syrup, italian herbs (marjoram, sage, oregano,, onion; chopped and sauteed in water (optional), water, salt basil, thyme, rosemary), tahini, miso, nutmeg (optional)
  1759. Seitan roast with mushroom gravy
    Categories: Vegetarian
    Ingredients: seitan, sliced mushrooms, sliced onions, tofu scrambler, water, chopped fresh basil leaves, chopped fresh sage leaves
  1760. Sesame meal
    Categories: Vegetarian
    Ingredients: sesame seeds, sea salt
  1761. Sesame noodles
    Categories: Pasta, Vegetarian
    Ingredients: linguini, water for boiling, salt, scallions, sliced, soy sauce, sesame oil, fresh cilantro, chopped, red pepper, optional, toasted sesame seeds
  1762. Sesame soup
    Categories: Ethnic, Soups/stews, Vegetarian, Appetizers
    Ingredients: stock, sesame paste, water, lemon, juiced, chopped parsley
  1763. Shahi dal
    Categories: Ethnic, Vegetarian
    Ingredients: pigeon peas, soaked for 20 minutes in cold water, water, turmeric, cinnamon stick, black peppercorns, bay leaves, green cardamoms, cloves, salt, ghee, onion, sliced finely, 1 1/2" piece ginger, chopped, garlic cloves, fresh green chilies, chopped, tomato, chopped
  1764. Shiitake saute
    Categories: Vegetables, Vegetarian
    Ingredients: fresh shiitake mushrooms, vegetable oil, mirin or sweet sherry, soy sauce, sugar
  1765. Sichuan fried eggplant
    Categories: Vegetables, Vegetarian, Chinese
    Ingredients: eggplant, all-purpose flour water, peanut oil, finely chopped scallions, finely chopped fresh ginger, chili bean sauce, stock (chicken or vegetable), rice wine or dry sherry, chinese black vinegar, peanut oil; for deep-frying, salt or- cider vinegar, tomato paste, sugar, dark soy sauce, cornstarch; mixed with: water
  1766. Sichuan style bean curd
    Categories: Vegetarian, Beans, Oriental
    Ingredients: bean curd, green pepper, sliced, leek, sliced, green chilies, chopped, oil, red chili peppers, soy sauce, dry sherry, yellow bean paste, sesame oil
  1767. Simple tofu vegetables
    Categories: Vegetarian
    Ingredients: onions, cubed, green bell pepper, cubed, mushrooms, halved, cubed tofu, sunflower seeds, water, basil, sage
  1768. Skordalia (garlic potato)
    Categories: Ethnic, Relishes, Vegetarian, Vegetables
    Ingredients: potatoes, garlic heads, lemons, olive oil, black olives, lemon slices, sea salt to taste, pinch of parsley
  1769. Sloppy joe
    Categories: Vegetarian
    Ingredients: onion, chopped, garlic cloves, minced, vegetable oil, mushrooms, chopped, carrot, grated, parsley, tofu, crumbled, tamari, tomato sauce
  1770. Sloppy joes ii
    Categories: Vegetarian
    Ingredients: olive oil, garlic cloves, minced, chopped onion, green bell pepper, chopped, tvp granules or flakes mixed with 1 3/4 c hot water, can tomato paste, water, oregano, tomato ketchup, cayenne pepper, worcestershire sauce, honey, optional, salt, optional, kaiser rolls, split, shredded lettuce
  1771. Soupa fakes
    Categories: Vegetarian, Ethnic, Soups/stews
    Ingredients: lentils, medium carrot, garlic cloves, halved, chopped onion, olive oil, canned peeled tomatoes, sea salt, black pepper
  1772. Soupa revithia
    Categories: Ethnic, Vegetarian, Soups/stews
    Ingredients: dried chickpeas, rosemary, olive oil, sea salt, black pepper, lemon juice
  1773. Southern beans
    Categories: Soups/stews, Vegetarian, Beans
    Ingredients: pre-soaked blackeye peas, water, onion; chopped, green or red pepper; chopped, garlic cloves peeled and chopped, paprika, dried thyme; -or- sprig of fresh thyme, cinnamon, bay leaves, tomato puree, soy sauce, chili; to taste, salt; to taste, piece of creamed coconut (approximately 1 inch)
  1774. Soy "sauerbraten"
    Categories: Vegetarian, German
    Ingredients: tvp chunks, ketchup, hot water, cider vinegar, water, honey, bay leaf, whole cloves, cornstarch, soy sauce, soy sour cream, oil
  1775. Soybean burgers
    Categories: Vegetarian, Beans
    Ingredients: dry soybeans, eggplant, onion; diced, garlic cloves; minced, chopped onions, garlic cloves; minced, chopped mushrooms, butter or margarine, oats, wheat germ, salt, oil, arrowroot, water, tamari
  1776. Soynog
    Categories: Beverages, Low-cal, Vegetarian
    Ingredients: soy milk, soy milk powder, vanilla, corn oil (or canola oil or flax seed oil), lecithin (liquid or granules) to, almonds, nutmeg, carob powder (optional), tumeric (optional)
  1777. Soysage
    Categories: Vegetarian, Ethnic
    Ingredients: dry soybeans, pieces kombu or kelp each about two pieces long, whole wheat bread flour, rolled oats, canola or light sesame oil, soymilk, nutritional yeast, ground fennel seed, black pepper, tamari, dried oregano, salt, cayenne, garlic cloves; minced, onion; finely chopped, dijon mustard, dried sage or- ground allspice, water, cider vinegar to, gluten flour
  1778. Spaghetti and tofu
    Categories: Vegetarian, Pasta
    Ingredients: tofu, mashed, nutritional yeast, oil, tamari, cooked spaghetti, tomato sauce
  1779. Spaghetti with lentils
    Categories: Vegetarian, Pasta
    Ingredients: oil, onion, chopped, garlic clove, minced, dry lentils, can tomatoes, tomato paste, water, basil, oregano, thyme, salt, red wine, cooked spaghetti
  1780. Spanakopita nistisimi (lenten spinach pie)
    Categories: Appetizers, Ethnic, Vegetarian
    Ingredients: curly endive, fresh bulk spinach washed, large stems removed, large scallions white and green chopped together, all-purpose flour, extra flour for rolling, sea salt, source: recipes from a greek island - by susie jacobs, isbn: 0-671-74531-x, typed for you by karen mintzias, fruity olive oil, lemon, finely chopped fresh dill, salt, freshly ground black pepper, rice or cracked wheat, baking powder, olive oil (about), sesame seeds
  1781. Spanakopita peloponnisos (peloponnese spinach rolls)
    Categories: Appetizers, Ethnic, Vegetarian
    Ingredients: spinach, onion; chopped, leek; chopped, chopped spring onions, olive oil, chopped parsley, chopped dill or fennel, source: the complete middle east cookbook - by tess mallos, isbn: 1 86302 069 1, typed for you by karen mintzias, ground nutmeg, salt, freshly ground black pepper, fillo pastry sheets, olive oil (or butter) for assembling rolls
  1782. Spanish vegetable stew with eggplant
    Categories: Casseroles, Vegetarian, Ethnic, Spanish
    Ingredients: olive oil, onions, chopped, green bell peppers, chopped, tomatoes, chopped, eggplant, peeled & cubed, cayenne, paprika, salt
  1783. Spanish vegetable stew with squash
    Categories: Ethnic, Vegetarian, Spanish, Soups/stews
    Ingredients: onions, chopped, green bell peppers, chopped, tomatoes, peeled & chopped, yellow squash, chopped, potatoes, cubed, olive oil, garlic cloves, minced, chopped parsley, salt
  1784. Spice cake
    Categories: Cakes, Vegetarian
    Ingredients: shortening, sugar, white flour, baking powder, salt, nutmeg, cinnamon, water, raisins
  1785. Spice cookies
    Categories: Cookies, Vegetarian
    Ingredients: shortening, brown sugar, molasses, baking soda, salt, cinnamon, cloves, ginger, nutmeg, allspice, flour
  1786. Spiced black beans
    Categories: Vegetarian, Spreads, Beans
    Ingredients: black beans, soaked, onion, chopped, garlic cloves, crushed, olive oil, grated ginger, cumin, coriander, fresh green chili, chopped, green bell peppers, diced, carrots, diced, roasted peanuts, orange, peeled & sliced, sherry, lemon, juiced, shoyu
  1787. Spiced chick peas
    Categories: Vegetarian
    Ingredients: dried chick peas, soaked, water, oil, onions, diced, chili powder, coriander, fresh ginger, minced, cumin, red or green bell peppers diced, tomato paste, stock, lemon juice to atste, salt & pepper
  1788. Spiced vegetables
    Categories: Ethnic, Vegetarian
    Ingredients: potatoes, broccoli head, include stem, carrots, sliced, cauliflower, chopped, onion, finely chopped, ghee
  1789. Spicy eggplant-miso saute with bulgur
    Categories: Vegetarian
    Ingredients: bulgur, boiling water, miso, water, honey, sesame oil, safflower oil, eggplant, peeled & diced, garlic clove, minced fresh ginger, pressed tofu, diced, green onions, sliced, hot red pepper flakes
  1790. Spicy eggplant in ginger-tamarind sauce (masala vangi)
    Categories: Oriental, Vegetables, Vegetarian, Sauces
    Ingredients: 1/2-inch-round ball tamarind boiling water, thin, long eggplant, light vegetable oil, minced garlic, ground coriander, ground cinnamon, ground cloves tamarind residue from above boiling water, packed flaked coconut fresh or canned, unsweetened, cayenne pepper (or more), coarse salt; or to taste, unsulphured molasses or- brown sugar, black mustard seeds, cornstarch, shredded fresh ginger
  1791. Spicy ginger sauce (for noodles)
    Categories: Sauces, Vegetarian, Pasta, Low-cal
    Ingredients: vegetable oil, rice vinegar, low-sodium soy sauce, oriental sesame oil, minced peeled fresh ginger, garlic cloves; minced, sugar, chili oil; -or- dried crushed red pepper, green onions; thinly sliced, carrot; peeled, shredded, cucumber peeled, seeded, chopped, chopped fresh cilantro
  1792. Spicy hot sichuan tofu
    Categories: Vegetarian, Oriental
    Ingredients: cornstarch, sugar, garlic cloves (or more) minced, hot bean paste, sherry, tofu (firm or soft); diced, soy sauce, corn or canola oil, minced ginger root, sichuan peppercorn powder (amount may be doubled), red hot pepper oil (or more), vinegar, soy sauce, salt & pepper; to taste, fresh mushrooms; chopped, water chestnuts, chopped, green onions (or more) minced
  1793. Spicy lentil stew (yemiser w'et)
    Categories: Ethnic, Vegetarian, Soups/stews
    Ingredients: lentils, onions, chopped, garlic cloves, chopped, ghee, berbere, ground cumin, sweet hungarian paprika, tomatoes, chopped, tomato paste, vegetable stock, green peas, fresh or frozen, salt & pepper
  1794. Spicy mixed vegetable stew (yetakelt w'et)
    Categories: Ethnic, Vegetarian, Soups/stews
    Ingredients: finely chopped onions, garlic cloves, pressed, berbere, hungarian paprika, ghee, green beans, sliced, carrots, chopped, potatoes, cubed, tomatoes, chopped, tomato paste, vegetable stock, salt & pepper, fresh parsley
  1795. Spicy spinach
    Categories: Vegetarian, India
    Ingredients: chopped fresh spinach, turnips, cubed, water, ghee, black mustard seeds, onion, chopepd, garlic cloves, chopped, 1" piece ginger, chopped, turmeric, red chilies, garam masala, salt
  1796. Spicy szechuan tofu
    Categories: Vegetarian, Chinese
    Ingredients: soft tofu, oil, minced fresh ginger, garlic clove, minced, chopped scallions, szechuan hot bean paste, tamari, salt, sugar, stock, cornstarch dissolved in 2 tb water, sesame oil, hot chili oil, szechuan peppercorn powder
  1797. Spicy tofu pate
    Categories: Vegetarian
    Ingredients: tofu (fresh), whole wheat flour, cornmeal, wheat germ, vegetable oil, soy sauce, molasses, ground fennel, garlic clove; -or- garlic powder, savory, powdered sage, allspice, oregano, dijon mustard, more to taste (or any prepared mustard)
  1798. Spinach & lentil soup
    Categories: Ethnic, Soups/stews, Appetizers, Vegetarian
    Ingredients: spinach, washed & drained, lentils, a few bay leaves, olive oil, green onions, sliced, garlic cloves, chopped, cumin powder, salt, black pepper, water/stock as required
  1799. Spinach ball curry
    Categories: Vegetarian, India
    Ingredients: spinach, potatoes, chick pea flour, soy milk or cream, salt, turmeric, garam masala, green mango powder, cayenne, ghee to deep fry, dried coconut, gravy, see recipe, chopped cilantro
  1800. Spinach cooked in a bihari style
    Categories: Vegetables, Vegetarian, Ethnic
    Ingredients: fresh spinach washed and trimmed, freshly grated fresh ginger, garlic clove; mashed, minced fresh hot green chili (very finely minced), salt, very finely minced cilantro, mustard oil
  1801. Spinach mushroom lasagna
    Categories: Vegetarian, Pasta
    Ingredients: firm tofu, salt, lemon juice, vegetable oil, tahini, light miso, olive oil, onion, chopped, garlic cloves, pressed, black pepper to taste, nutmeg, tarragon, dill, mushrooms, spinach, fresh parsley, breadcrumbs, toasted, walnuts, tomato sauce, lasagna noodles, al dente
  1802. Spinach mushroom pie
    Categories: Vegetarian
    Ingredients: dry yeast, warm water, sugar, oil, white flour, salt, tvp granules or flakes, boiling water, oregano, basil, fennel seeds, olive oil, sliced mushrooms, box frozen, chopped spinach, thawed & drained, can tomato paste, water, soymilk or oil for brushing top crust
  1803. Spinach puree
    Categories: Vegetarian, Pasta
    Ingredients: fresh spinach, cleaned, water, salt, garlic clove, minced, black pepper to taste
  1804. Sprout, bean & vegetable stew
    Categories: Ethnic, Vegetarian, Beans, Soups/stews
    Ingredients: yellow lentils, turmeric, brussels sprouts, green beans, sliced, tamarind paste, light vegetable oil, black mustard seeds, fenugreek seeds, chopped garlic, sambaar powder, salt, coriander leaves, chopped
  1805. Stir fry with black bean sauce
    Categories: Vegetarian, Beans, Sauces
    Ingredients: fermented black beans, minced garlic, grated ginger root, sherry/vegetable stock, thinly sliced onions, garlic clove, minced, sliced bok choy, julienned red pepper, napa cabbage, sliced, honey, tamari sauce, cornstarch & 2 ts water, cooked brown rice
  1806. Stir-fried vegetables with tofu
    Categories: Vegetarian, Chinese
    Ingredients: sesame oil, green bell peppers, diced, celery stalk, diagonally sliced, garlic cloves, minced, mung bean sprouts, scallions, chopped, toasted sunflower seeds, dry sherry, tamari, grated ginger, cakes of tofu, diced, chinese noodles
  1807. Stir-fried bean curd with green beans in hot sauce
    Categories: Vegetarian, Vegetables, Beans, Sauces, Chinese
    Ingredients: green beans, cakes bean curd, garlic cloves, light soy sauce, hoisin sauce, yellow bean sauce (paste), vegetable oil, salt, chili sauce, oil (chinese chili oil opt.), tomato paste
  1808. Stuffed cucumber rings
    Categories: Appetizers, Vegetarian
    Ingredients: eggplants, a little oil, flaked almonds, onion, finely chopped, garlic clove, crushed, fresh parsley, chopped, salt & pepper, cucumber, lettuce, tomatoes, sliced, lemon wedges, parsley sprigs
  1809. Stuffed eggplant
    Categories: Vegetarian
    Ingredients: eggplants, olive oil, onion, diced, garlic cloves, chopped, mushrooms, sliced, bulgur wheat, vegetable stock, oregano, salt & pepper
  1810. Stuffed green peppers
    Categories: Ethnic, Vegetarian
    Ingredients: green peppers, olive oil, onions, chopped, parsley, chopped, marjoram, salt, pepper, tomatoes, chopped, cooked rice, chopped walnuts
  1811. Stuffed grape leaves
    Categories: Vegetarian, Appetizers
    Ingredients: olive oil, onion, finely chopped, chopped mushrooms, dried parsley or to taste, black pepper or to taste, cayenne pepper or to taste, turmeric or to taste, cooked yellow split peas, cooked white or brown rice, 16-oz jar grape leaves, water
  1812. Stuffed grape leaves - yalanchi sarma
    Categories: Vegetarian
    Ingredients: water, preserved grape leaves stems removed, cooked rice, onion; grated, fresh parsley, minced, tomatoes; finely chopped, dried mint, allspice, garlic clove; minced, lemon, juiced water (as needed)
  1813. Stuffed mushroom caps
    Categories: Appetizers, Vegetarian
    Ingredients: mushrooms, cold-pressed olive oil, onion; finely chopped, garlic cloves finely chopped, basil, oregano, fresh parsley, chopped, whole wheat bread made into crumbs in blender, pepper, natural soy sauce, sherry
  1814. Sunny splits soup
    Categories: Soups/stews, Vegetarian
    Ingredients: green split peas, yellow split peas, red lentils water, caraway seeds, onion, celery stalks; sliced, carrots; sliced, sunchokes; cut in 1" chunks (jerusalem artichokes), salt, black pepper; to taste
  1815. Super sweet and sour tempeh
    Categories: Vegetarian
    Ingredients: ----------tempeh------------, water, salt, coriander, ground, garlic clove, minced, tempeh, cubed, cornstarch, oil for deep frying ---sweet & sour sauce-----, oil, onion, chopped, water, honey, soy sauce, white vinegar, tahini, grated ginger, green onion, sliced, cornstarch
  1816. Sweet & sour lentils with brown rice
    Categories: Vegetarian, Rice/grains
    Ingredients: dry lentils, water, vinegar, honey, tamari, grated ginger, water, cornstarch, onion, sliced, oil, celery sliced diagonally
  1817. Sweet potato pie
    Categories: Vegetarian, Pies
    Ingredients: 9" pie crust, sweet potatoes, water or soy milk, white miso, cornstarch, cardamom, cinnamon, nutmeg, ginger, walnut halves
  1818. Sweet potato soup
    Categories: Soups/stews, Vegetarian, Appetizers
    Ingredients: sweet potato, diced, peeled, carrots, chopped, celery stalk, chopped, bay leaf, water, lemon juice, hungarian sweet paprika
  1819. Syrian noodles with lentils
    Categories: Vegetarian, Ethnic, Pasta
    Ingredients: vegetable oil, onion, chopped, garlic cloves, pressed, roasted cumin seeds, ground, roasted coriander, ground, cayenne peppers, lentils, washed, bay leaf, water, salt & pepper, broken vermicelli
  1820. Tabouleh (burghul and parsley salad)
    Categories: Ethnic, Salads, Rice/grains, Vegetarian
    Ingredients: fine burghul, cold water, chopped parsley, finely chopped spring onions, finely chopped mint, olive oil, lemon juice, salt, freshly ground black pepper, firm ripe tomatoes, crisp lettuce leaves, lemon juice; mixed with:, salt
  1821. Tabouli herb salad
    Categories: Mideast, Salads, Vegetarian
    Ingredients: olive oil, lemons, juiced, salt (to taste), pepper (to taste), #1 bulgur (the finest grain possible), parsley; finely chopped, fresh mint, chopped, garlic cloves; minced, tomatoes; finely chopped, scallions; minced, onion; grated, green bell pepper; seeded and finely chopped, head romaine lettuce, washed, dried, and leaves separated.
  1822. Tahini sauce
    Categories: Sauces, Vegetarian
    Ingredients: garlic cloves, tahini (sesame seed paste), lemon juice, salt cold water
  1823. Tameya (broad bean patties)
    Categories: Ethnic, Vegetarian, Beans
    Ingredients: dried broad beans, chopped spring onions, chopped parsley, chopped coriander leaves, garlic cloves, salt, freshly ground black pepper, hot chili pepper, bicarbonate of soda, sesame seeds, optional, oil for deep frying
  1824. Tan tan noodles
    Categories: Pasta, Vegetarian, Chinese
    Ingredients: peanut oil, sichuan preserved vegetables rinsed and finely chopped, finely chopped garlic, rice wine or dry sherry, chili bean sauce, chinese sesame paste or- peanut butter, dark soy sauce, sugar, stock (chicken or vegetable), chinese flat thin noodles (dried or fresh, wheat or egg)
  1825. Tandoori tofu brochettes
    Categories: Vegetarian, India
    Ingredients: extra firm tofu, drained, green onions, fresh ginger, minced, garlic cloves, brown sugar, soy sauce, saffron, dissolved in 1/2 c boiling water, soy yogurt, chili powder, paprika, garam masala, optional, salt & pepper to taste ------brochettes----------, red onions, unpeeled, button mushrooms, cherry tomatoes, green pepper, seeded & slice, cilantro leaves & lemon wedges for garnish
  1826. Tasty bean curd
    Categories: Vegetarian, Beans, Chinese
    Ingredients: flat noodles, oil, onion, sliced, sliced broccoli, sliced mushrooms, sliced water chestnuts, sliced bamboo shoots, bean sprouts, garlic cloves, chopped, ginger, chopped, salt, brown sugar, soy sauce, dry sherry, sesame oil, bean curd, cubed, sesame seeds, cashew nuts, green onions, chopped, green peppers, chopped
  1827. Tempeh & bulgur salad
    Categories: Salads, Appetizers, Vegetarian
    Ingredients: oil, tempeh, cubed, onion, chopped, bulgur, mushrooms, chopped, water, soy sauce, celery stalk, diced, carrot, grated, tomato, diced, fresh minced parsley, vinegar, lemon juice, honey, dillweed, oregano, white pepper
  1828. Tempeh mock chicken salad
    Categories: Salads, Appetizers, Vegetarian, Poultry
    Ingredients: tempeh, mayonnaise*, celery stalk, finely chopped, minced dill pickle, minced onion, minced fresh parsley, prepared mustard, soy sauce, garlic powder
  1829. Tempeh paprikas with tahini
    Categories: Ethnic, Vegetarian
    Ingredients: sesame oil, toasted, onions, chopped, hungarian paprika, vegetable stock, dark miso, tempeh, cut to 32 triangles, soy sauce, cider vinegar, tahini, chopped scallions to garnish
  1830. Tempeh party spread (temspr)
    Categories: Appetizers, Vegetarian
    Ingredients: tempeh, ready to eat * cut small, water, tahini, tamari, garlic powder, cumin, paprika, tumeric, minced black olives, minced onion
  1831. Tempeh stuffed peppers
    Categories: Vegetarian
    Ingredients: olive or toasted sesame oil, onion, cloves minced garlic, fresh tomatoes, chopped, tomato, pureed to yield 1/2 cup, sauerkraut, red or greeen bell peppers, soy or 3-5 grain tempeh, grated, dark barley or red miso, or tamari or shoyu, whole grain bread crumbs, cracker crumbs, or rolled oats, cooked beans (black, pinto, azuki, anazazi, or kidney), dried onion flakes, dried garlic flakes or 1-2 cloves garlic, minced finely, dried oregano or basil, thyme or marjoram
  1832. Teriyaki grilled corn
    Categories: Vegetarian, Oriental
    Ingredients: brown sugar, tomato paste, cornstarch, water, sesame seeds, ears fresh corn
  1833. Teriyaki tempeh & pineapple salsa
    Categories: Vegetarian, Low-cal, Oriental, Salsa
    Ingredients: tamari, mirin or sherry, pineapple juice, fresh ginger, grated, fresh pineapple, diced, red onion, diced, green bell pepper, diced, tomato; seeded, diced, garlic clove; minced, jalapeno pepper, garlic cloves; minced, red pepper flakes, tempeh burgers seeded, minced, fresh cilantro, minced, ground coriander seed, ground cumin, salt
  1834. Thai fresh cucumber salad (taeng kwa brio wan)
    Categories: Salads, Vegetarian, Thai
    Ingredients: cucumbers; sliced as thinly as possible *, salt, dried hot pepper flakes, sugar; dissolved in: hot water, white vinegar, minced red onion; -or- minced scallions (opt.)
  1835. Thanksgiving day tofu
    Categories: Vegetarian, Low-cal, Ethnic
    Ingredients: tofu, arrowroot, vogue vegy base, sea salt, white pepper, finely diced onions, finely diced celery, finely diced carrots, garlic cloves; minced, unrefined corn oil, ground sage, agar flakes; -=or=- agar powder, barley malt syrup, water, dried basil, vogue vegy base, sea salt, black pepper, water, cubed dry whole wheat bread
  1836. Thunder & lightning
    Categories: Pasta, Vegetarian
    Ingredients: dry chick peas, soaked, elbow macaroni, garlic cloves, crushed, olive oil, basil, parsley, olive oil for drizzling
  1837. Tibetan roast
    Categories: Vegetarian
    Ingredients: oil, buckwheat, onion, diced, mushrooms, chopped, red wine, stock, walnuts, spinach, rosemary, sage, salt & pepper
  1838. Tofu bourguignon
    Categories: Vegetarian
    Ingredients: firm tofu cut into 1 in. squares, dry red wine, tamari, garlic cloves; pressed water as needed, olive oil, sliced onions, sliced mushrooms, bay leaves, thyme, tarragon, whole wheat pastry flour
  1839. Tofu cottage cheese
    Categories: Vegetarian
    Ingredients: tofu, oil, vinegar or, lemon juice, dill, tamari, nutritional yeast
  1840. Tofu cream cheese
    Categories: Vegetarian
    Ingredients: tofu, salt, caraway seeds, dill, juice of 3 small limes, water
  1841. Tofu dip
    Categories: Appetizers, Vegetarian
    Ingredients: tofu, ripe avocado, garlic cloves; chopped, minced fresh ginger, parsley leaves (stems removed), lemon juice, tahini or peanut butter or- sunflower seed butter, applesauce; -=or=- sugar or a little honey
  1842. Tofu indonesian-style
    Categories: Vegetarian, Oriental
    Ingredients: smooth peanut butter, soy sauce water, oriental sesame oil, ground ginger, rice vinegar, brown sugar, firmly packed, garlic cloves minced or pressed, sesame seed, green onions ends trimmed, thinly sliced, regular tofu; drained, hot cooked rice, major grey chutney
  1843. Tofu kebabs
    Categories: Vegetarian
    Ingredients: firm tofu, garlic, minced, onion, minced, oregano, tamari sauce, rice vinegar, cubed vegetables of choice
  1844. Tofu loaf
    Categories: Vegetarian
    Ingredients: oil, garlic cloves, diced, onion, diced, carrot, diced, red bell pepper, diced, celery stick, diced, tamari, tofu, mashed, wholewheat bread, oil, tamari, garlic powder, nutritional yeast, tahini, basil, oregano, turmeric
  1845. Tofu mayonnaise
    Categories: Vegetarian
    Ingredients: soft tofu, oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt
  1846. Tofu milk
    Categories: Vegetarian
    Ingredients: tofu, to 2/3 c water, maple syrup
  1847. Tofu nut patties
    Categories: Vegetarian
    Ingredients: water, egg replacer, whole wheat bread crumbs, roasted almond butter, walnuts, finely chopped, sunflower seeds, lightly roasted, millet or brown rice, precooked, almond oil, parsley, onion powder, garlic powder, thyme, marjoram, sea salt, rosemary, ground, tofu, crumbled
  1848. Tofu paneer
    Categories: Vegetarian, India
    Ingredients: corn oil, unrefined, diced onions, minced garlic, minced ginger, salt, tumeric, cayenne pepper, ground coriander, 3" cinnamon sticks, whole cardamom pods, whole cloves, cilantro, garam marsala (see recipe below, or use commercial blend), canned italian tomatoes, firm silken tofu, green peas (pref. fresh, or frozen), whole cumin seeds, whole black peppercorns, coriander seeds
  1849. Tofu provencal
    Categories: Vegetarian
    Ingredients: firm tofu; patted dry and cut into 1/2" cubes, garlic cloves; minced, onions; chopped, canned plum tomatoes w/juice (chopped), tomato paste, diced green beans, dried basil, dried oregano, bay leaf, pepper; to taste
  1850. Tofu provencal club sandwich
    Categories: Vegetarian, Ethnic
    Ingredients: olive oil, lemon juice, vegetable bouillon, worcestershire sauce, garlic cloves; minced, fresh herbs, chopped (thyme, marjoram, -or- oregano), black pepper, reduced-fat mayonnaise or- tofu mayonnaise, fresh basil, reduced-fat tofu; drained, red bell pepper sliced in rings, yellow bell pepper sliced in rings, red onion; sliced in rings, arugula or red leaf lettuce, loaf french bread (whole wheat), garlic powder, black pepper
  1851. Tofu ribs
    Categories: Vegetarian
    Ingredients: firm tofu, cold pressed oil, bamboo skewers, bbq sauce as needed, soy sauce (marinade)
  1852. Tofu ricotta cheese
    Categories: Vegetarian
    Ingredients: firm tofu, lemon juice, sugar, salt, oil, basil, garlic
  1853. Tofu salad
    Categories: Salads, Vegetarian
    Ingredients: firm tofu, tahini, mustard, tamari, eggless mayo, onion; finely chopped, garlic clove; minced, shredded carrots, chopped fresh parsley
  1854. Tofu sour cream
    Categories: Vegetarian, Cheese/eggs
    Ingredients: firm tofu, vegetable oil, nutritional yeast (optional), lemon juice, vinegar, salt
  1855. Tofu triangles
    Categories: Chinese, Vegetarian, Appetizers
    Ingredients: firm tofu, corn or canola oil (amount may be doubled), minced ginger root, chopped onion, curry powder; blended with:, water, cornstarch; blended with:, water, sesame oil, wonton skins, oil for deep-frying, fresh mushrooms; minced, soy sauce (or double amount), pepper, sherry, paprika, low sodium instant bouillon chicken, or vegetable (amount may be doubled)
  1856. Tofu whip
    Categories: Sauces, Desserts, Vegetarian
    Ingredients: firm or extra-firm tofu drained & cut into chunks, maple syrup, source: recipes from an ecological kitchen, by lorna j. sass, isbn: 0-688-10051-1, typed for you by karen mintzias, vanilla, water, or more, optional
  1857. Tofu whipped cream topping
    Categories: Vegetarian
    Ingredients: firm tofu, vegetable oil, confectioners sugar, lemon juice, salt, vanilla
  1858. Tofu yogurt sauce
    Categories: Vegetarian, Sauces
    Ingredients: soft tofu, vegetable oil, lemon juice, syrup, dijon mustard, salt
  1859. Tofu yogurt
    Categories: Vegetarian
    Ingredients: tofu, frozen banana, sliced, ripe banana, sliced, chopped fruit, sugar, water, vanilla, raisins
  1860. Tofu-pumpkin pie
    Categories: Desserts, Pies, Vegetarian
    Ingredients: all-purpose flour, shortening, salt, cold water, firm tofu, pumpkin, canned, cinnamon, nutmeg, salt, vanilla, brown sugar, ground cloves, safflower oil, candied ginger, chopped
  1861. Tomato & dill soup
    Categories: Soups/stews, Appetizers, Vegetarian
    Ingredients: onions, minced, cloves garlic, chopped, olive oil, chopped plum tomatoes, diced sweet red peppers, diced celery, chopped green chilies, stock, fresh dill, chopped, chopped fresh cilantro, cayenne, cumin
  1862. Tomato kachumber
    Categories: Salads, Ethnic, Appetizers, Vegetarian, Mideast
    Ingredients: tomatoes, cut into thin wedges, scallions, chopped, chopped fresh mint, grated ginger, fresh lime juice, vegetable oil, black mustard seeds, salt to taste
  1863. Tomato soup with pasta
    Categories: Soups/stews, Ethnic, Appetizers, Vegetarian, Pasta
    Ingredients: olive oil, onion, chopped, tomatoes, chopped, carrot, sliced, celery stick, sliced, salt, black pepper, basil, stock, small pasta/broken vermicell, chopped parsley
  1864. Tomato-leek soup
    Categories: Soups/stews, Vegetarian
    Ingredients: ripe red tomatoes, fresh parsley, large leek, garlic cloves, minced, olive oil, can tomato paste, dry red wine, dill, hungarian paprika, marjoram, thyme, salt & pepper to taste
  1865. Topig (lenten chick pea kofta)
    Categories: Ethnic, Vegetarian
    Ingredients: chick peas cold water, potatoes; boiled in jackets, onions; halved & sliced water, ground allspice, ground cumin, pine nuts boiling, salted water, olive oil, ground cinnamon or paprika, salt, freshly ground white pepper, currants, tahina, salt, freshly ground black pepper, lemon wedges, parsley sprigs
  1866. Trio of grains with sweet corn coulis
    Categories: Vegetarian, Rice/grains
    Ingredients: cooked couscous, cucumber, finely diced, pine nuts, roasted, mint, fresh, finely minced, basmati rice, cooked, spinach, chopped and sauteed, tomato paste, quinoa, cooked, shiitake mushrooms, finely sliced and sauteed, shiitake mushroom duxelles (see note), red bell pepper, roasted and, ears sweet corn (in husks), water (up to double amount), sage leaves, fried (see note), lemon juice, tomato concasse (see note), herb-infused olive oil, salt and pepper, to taste, zucchini, blanched and finely diced, salt and pepper, to taste finely chopped, tarragon, fresh, finely chopped, hazelnut oil, salt and pepper, to taste, salt and pepper, to taste, finely julienned, lightly fried zucchini (see note)
  1867. Usal (a mung-bean curry)
    Categories: Vegetarian, Ethnic, Beans
    Ingredients: mung beans - cooked (save the water), onion - chopped fine, 1"piece of ginger - grated, garlic cloves - minced, tomato - chopped, cumin seeds, lemon juice, cilantro; chopped, green chile (opt); chopped, cayenne (optional/to taste), turmeric, cumin powder; -and-, coriander powder; -or- curry powder, oil
  1868. Vegan chocolate sponge cake
    Categories: Vegetarian, Chocolate, Cakes/choc.
    Ingredients: self-rising flour (pref. 85% whole-wheat), cocoa powder, baking powder, vanilla sugar, qty. chocolate fudge icing or- chocolate buttercream, dark chocolate additional flour lemon juice or- superfine sugar, sunflower oil, water, vegan margarine for greasing coarsely grated, confectioners' sugar lemon, rind grated
  1869. Vegan fruit cake
    Categories: Cakes, Low-cal, Vegetarian
    Ingredients: 100% whole wheat flour, mixed spice, vegan margarine; plus:, vegan margarine, real barbados sugar, mixed dried fruit, mixed candied peel, glac‚ cherries rinsed and halved, orange; rind grated, ground almonds, blanched almonds; chopped, soy milk or water, vinegar, baking soda, extra vegan margarine for greasing
  1870. Vegan macaroni & "cheese"
    Categories: Vegetarian, Pasta
    Ingredients: cooked elbow macaroni, dry sherry, green onions, thinly sliced, plum tomatoes, coarsely sliced, chives, minced, cornstarch, cold vegetable broth, shredded tofu cheddar, dijon, freshly black pepper, salt to taste, toasted bread crumbs
  1871. Vegan pasta al pesto
    Categories: Vegetarian, Italian, Pasta
    Ingredients: minced spinach leaves, minced fresh parsley, dried basil, olive oil, extra-virgin, garlic cloves, minced, light miso, pine nuts, toasted
  1872. Vegetable mafe
    Categories: Ethnic, Vegetarian
    Ingredients: onions, chopped, peanut oil, squash, turnips, potatoes, quartered, carrots, chopped, cabbage, chopped, tomatoes, chopped, chard, chili peppers, tomato sauce, peanut butter
  1873. Vegetable sausage (hoy jaw)
    Categories: Appetizers, Thai, Vegetarian, Sausages, Chinese
    Ingredients: flour water, coarsely chopped garlic, coriander root (coarsely chopped), whole black peppercorns, oil, taro; peeled and coarsely chopped, carrot (more if desired), lettuce coarsely chopped, water chestnuts coarsely chopped, pre-soaked chinese mushrooms coarsely chopped, beansprouts; coarsly chopped, light soy sauce, sugar, beancurd sheets, oil; for deep-frying, mint leaves
  1874. Vegetable risotto
    Categories: Ethnic, Vegetarian
    Ingredients: celery sticks, sliced, green pepper, chopped, carrots, sliced, onions, chopped, olive oil, garlic cloves, crushed, walnut pieces, long grain rice, salt & pepper, vegetable stock, tomatoes, peeled & quartered, black olives, sweet corn, frozen peas, chopped fresh herbs
  1875. Vegetable jalfrezi
    Categories: Ethnic, Vegetarian, Vegetables
    Ingredients: cauliflower florets, carrots, julienned, green pepper, diced, green peas, almonds, cashews, onion, chopped, water, vegetable oil, black pepper, chili powder, potato, boiled & diced, tomato, diced, mint, salt, to taste
  1876. Vegetable loaf
    Categories: Vegetarian, Vegetables
    Ingredients: vegetable oil, garlic cloves, minced, onion, diced, green pepper, diced, celery stalks, diced, carrots, diced, fresh mushrooms, sliced, tamari, salt to taste, if needed, parsley, cayenne pepper, potatoes, boiled & mashed, soy milk, vegetable oil, orange juice, salt, whole wheat flour
  1877. Vegetable patties with peanut sauce
    Categories: Vegetarian, Sauces
    Ingredients: yellow split peas, soaked, water, chopped onions, chopped garlic, minced ginger root, cumin, cayenne, salt, black pepper, chopped cilantro, fresh lemon juice, wholewheat breadcrumbs, safflower oil, southeast asian peanut sauce
  1878. Vegetable enchiladas
    Categories: Mexican, Vegetarian
    Ingredients: corn tortillas, salsa sauce, olive oil, thinly sliced onions, garlic clove, sliced, cubed eggplant, grated zucchini, sherry, optional, diced green chilies, minced cilantro
  1879. Vegetable curry with cashews
    Categories: Vegetarian, Spreads
    Ingredients: ghee, garlic cloves, chopped, cayenne, coriander, cumin, turmeric, 3/4" piece of ginger, sliced, eggplants, cauliflower, divided into florets, potatoes, diced, green beans, chopped, fresh green chili, chopped, grated coconut, boiling water, tomatoes, skinned & chopped, salt, toasted cashews
  1880. Vegetable stew with nut dumplings
    Categories: Vegetarian, Soups/stews
    Ingredients: potatoes, parsley sprig, carrots, celery leaf, parsnips, onions, turnips, oil, all purpose flour -------dumplings----------, oil, wholewheat flour, wholewheat breadcrumbs, finely chopped walnuts
  1881. Vegetable dahl soup
    Categories: Soups/stews, Vegetarian, Vegetables, India
    Ingredients: yellow split peas, mung beans, basmati rice, ghee, turmeric, asafetida, seeded green chili, 1/2" piece of ginger root, medium sized carrots, sliced, cauliflower, in florets, red radishes, stock, cumin, coriander, garam masala, black pepper, salt, minced coriander
  1882. Vegetable momos
    Categories: Appetizers, Vegetarian, India
    Ingredients: ghee, minced ginger, minced garlic, diced onion, garam masala, chili, pepper, salt, soy sauce, mixed vegetables, parboiled finely chopped, tofu, squeezed & crumbled, momo wrappers see recipe, momo sauce - see recipe
  1883. Vegetable burgers
    Categories: Vegetarian
    Ingredients: bulgur wheat, canola oil, finely chopped mushrooms, finely chopped carrots, finely chopped onions, minced garlic, walnuts, sunflower seeds, wheat germ, chopped parsley, chopped dill, tahini (sesame seed paste), cooked chickpeas, tamari, lemon juice, cayenne pepper, salt, freshly ground pepper, ground cumin, oil for rubbing burgers & grill
  1884. Vegetable lasagne:
    Categories: Vegetarian
    Ingredients: lasagne noodles (or as much as needed), tofu, tomato paste (or sauce) to:, tomato sauce (as much as desired), chard (or spinach), nutritional yeast, salt, thyme, basil, canola oil, onions; -or-, mushrooms, celery stalks, cauliflower
  1885. Vegetable spring rolls
    Categories: Appetizers, Vegetarian, Chinese
    Ingredients: cellophane noodles soaked in warm water for 20 min, drained and chopped fine, squares bean curd finely chopped, potatoes; peeled and cut paper thin with a peeler and then shredded, tree ears; soaked in warm water 20 min,, roll down once, v, *****, ***** *****, *** filling ***, * *, * *, * *, * * | continue rolling, * * | down, * * v, * *, * drained and chopped, bean sprouts, carrot; peeled paper thin, cut into 1 inch sections and shredded, white part of leek; chopped, black pepper, dried rice papers (banh trang), peanut oil
  1886. Vegetable saute with miso sauce over linguine
    Categories: Pasta, Vegetarian, Low-cal, Sauces
    Ingredients: safflower oil, garlic cloves; minced, sliced shittake mushrooms, zucchini, sliced, eggplant, sliced, yellow pepper, sliced, scallions; finely chopped, miso, vegetable stock, fresh chopped parsley, cooked linguine
  1887. Vegetable gumbo
    Categories: Vegetables, Vegetarian, Low-cal
    Ingredients: onion, chopped, green pepper, diced, ribs celery, diced, garlic clove; minced, okra, sliced, fresh, frozen, tomatoes, fresh, or canned, corn, fresh, frozen, canned, vegetable bouillon granules, white grape juice, water, tabasco sauce, paprika, fresh chopped parsley, basil or rosemary, minced, vegetable coating spray
  1888. Vegetable pullao
    Categories: Vegetarian, India
    Ingredients: whole mung bean picked over and washed, long-grain rice, vegetable oil, whole black mustard seeds, onion peeled and finely chopped, garlic cloves peeled and finely minced, peeled, minced ginger, string beans; trimmed and cut into 1/4" pieces, garam masala, ground coriander, salt, finely minced parsley preferably chinese
  1889. Vegetables with peanut sauce
    Categories: Vegetables, Vegetarian, Sauces
    Ingredients: -water, natural peanut butter, cooking oil, onion; chopped, tomatoes; peeled, chopped, tomato puree, green pepper, yellow plantains, peanut oil; for frying, butter (or margarine), carrots; cut lengthwise,, allspice, thyme, scotch bonnet pepper to taste, paprika, vegetable stock cube crumbled then into thin sticks, green beans; trimmed, onion; sliced, green onions; to garnish
  1890. Vegetarian ginger snaps
    Categories: Cookies, Vegetarian
    Ingredients: shortening, white sugar, white vinegar, molasses, salt, cinnamon, ginger, nutmeg, white flour
  1891. Vegetarian paella
    Categories: Vegetarian
    Ingredients: olive oil, long-grain brown rice, onion; peeled and sliced, garlic cloves; crushed, saffron strands, light vegetable stock (generous measure) or water, lemon; thinly pared rind,, parsley; chopped cut into thin shreds, salt, freshly ground black pepper, washed and trimmed leeks cut into 1-inch lengths, frozen peas, black olives, or more
  1892. Vegetarian kishke
    Categories: Vegetarian
    Ingredients: celery stalks; chopped fine, carrot; grated, onion; chopped finely, oil, whole wheat flour, wheat germ, paprika, garlic powder, pepper, soy sauce
  1893. Vegetarian ma po tofu
    Categories: Vegetarian, Chinese
    Ingredients: dried chinese blk mushrooms, 3 x 2 x 1-inch pieces tofu cut into 1/2-inch cubes, water, canned preserved vegetable (szechwan, minced) rinsed, cold water, seasoned vegetable broth, chili oil, brown bean sauce, cornstarch, soy sauce, oriental sesame oil, sugar, ground white pepper, vegetable oil, finely chopped green onions, minced garlic, finely chopped fresh ginger, fresh or frozen peas; thawed, szechwan peppercorn powder
  1894. Walnut rosemary quinoa
    Categories: Vegetarian
    Ingredients: sesame oil, onion, quinoa, thoroughly rinsed, red bell pepper, diced, water, tamari soy sauce, fresh rosemary or, dried rosemary, fresh or frozen peas, walnuts, chopped
  1895. Washed lentils
    Categories: Ethnic, Vegetarian
    Ingredients: lentils, water, salt, garlic cloves, green chili, chopped, black mustard seeds, ghee, cumin seeds, chili powder
  1896. West african groundnut stew
    Categories: Vegetarian, Soups/stews, African
    Ingredients: sweet potatoes, vegetable oil, garlic cloves, minced, grated ginger, coriander, cayenne, onion, chopped, toamtoes, chopped, eggplant, stock, zucchini, green peppers, chopped, tomato juice, peanut butter
  1897. Wild rice with quinoa
    Categories: Vegetarian, Rice/grains
    Ingredients: water, soy sauce, wild rice, washed & soaked, quinoa
  1898. Wild rice and hazelnut salad
    Categories: Salads, Vegetarian, Rice/grains
    Ingredients: wild rice, salt, hazelnuts, currants, orange, juice only, citrus vinaigrette with hazelnut oil (see recipe), fennel bulb cut into small squares, crisp apple, freshly ground black pepper, salt
  1899. Wild rice with chestnuts
    Categories: Vegetarian, Rice/grains
    Ingredients: oil, shallots peeled and finely chopped, celery ribs; finely chopped, wild rice; rinsed, dried, peeled chestnuts, dried currants, aniseed, sea salt; or to taste, water, finely chopped orange zest or- grated
  1900. Wild rice crepes
    Categories: Vegetarian, Rice/grains
    Ingredients: egg replacer (or arrowroot), water, soy milk, salt, wild rice, uncooked, stock, onion; minced, stalks celery; sliced thin, unrefined corn oil, onion; chopped coarse, button mushrooms sliced thick, shiitake fresh or reconstitued, quartered or eighthed, unrefined corn oil or- soy margarine, unbleached flour, soy milk; heated, almonds, oil, flour, garbanzo flour, oyster mushrooms or- chanrerelles mushrooms if using oysters, separate them into small clumps, if using chanterelles, halve them, tomato; chopped, powdered sage, powdered thyme, shoyu, salt and pepper; to taste, onion; separated into leaves, cloves, white pepper; to taste, freshly grated nutmeg, salt; to taste
  1901. Yellow rice
    Categories: Ethnic, Rice/grains, Vegetarian
    Ingredients: ghee, onion, chopped, turmeric, bay leaves, cloves, black peppercorns, 1" cinnmaon sticks, black cardamom pods, brown rice, presoaked, water, green peas, salt, saffron
  1902. Zesty green split peas
    Categories: Vegetarian, Low-cal, Vegetables
    Ingredients: green split peas;uncooked water, bay leaves, ground tumeric, salt, canola oil;(i used 2 tsp), cilantro, chopped (optional), ginger; peeled & minced, jalapenos; seeded & chopped, black mustard seeds; ground* water, coconut, shredded sweetened, soy margarine (optional)
  1903. Zucchini squash burgers
    Categories: Vegetarian, Ground beef, Beef
    Ingredients: zucchini (or any other variety of summer squash), oil, garlic cloves, onions, diced, carrots, diced, green pepper, diced, tahini or peanut butter, tamari, paprika, oregano, basil, sea salt, red pepper (optional), sesame seeds, sunflower seed meal, corn meal, or flour, or soy powder
  1904. Zucchini w/toasted almonds
    Categories: Vegetables, Vegetarian
    Ingredients: zucchini, olive oil, pressed garlic, salt; to taste, lemon juice, sliced almonds pan toasted until golden
  1905. Baked potato salad
    Categories: Casseroles, Vegetarian, Salads, Pot. salad
    Ingredients: potatoes,idaho,medium-size, water, salt, salad oil, onion,chopped, mustard,prepard, celery seed, cider vinegar, green pepper,diced, carrot,shredded
  1906. German potato salad (finsand)
    Categories: Diabetic, Vegetables, Salads, Side dish, Vegetarian
    Ingredients: bacon; crispy fried, cold water;, flour;, onion;, sugar replacement;, vinegar, potatoes; boiled sliced
  1907. New potato salad (satterly)
    Categories: Salads, Vegetarian, Pot. salad
    Ingredients: potatoes, cubed, water for boiling, bell pepper, red or green, dried dill, dried rosemary, crushed, extra-virgin olive oil, malt vinegar, onions, finely chopped, salt & pepper
  1908. New potato salad with dried tomatoes
    Categories: Salads, Potatoes, Vegetables, Vegetarian, Side dish
    Ingredients: small new potatoes, scrubbed, and quartered, salt, dried tomato halves, boiling water, olive oil, sliced celery, chopped celery leaves, green onions, sliced with, some of the green, snipped fresh dill "or", dried dillweed, reduced fat sour cream, lowfat plain yogurt, prepared white horseradish, pepper
  1909. Potato salad (satterly)
    Categories: Salads, Vegetables, Vegetarian, Pot. salad
    Ingredients: potatoes, peeled, cooked, cooled & cubed, peas, blanched, carrots, sliced & blanched, green bell pepper, chopped, celery, chopped, olive oil, lemon juice, tabasco sauce, brown sugar, garlic cloves, chopped, parsley, salt & pepper