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Apples and oat cereal

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Categories: Rice/grains, Fruits

Ingredients:

Directions:

In a 2-quart saucepan, bring the water and oat bran to a vigorous boil, stirring constantly. Reduce the heat to low and cook for 2 minutes, stirring frequently, until thick. Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon. Let stand 5 minutes. Spoon into bowls and serve with the milk. Source: The Healing Foods Cookbook by the Editors of Prevention Magazine